The Rebecca Saunders Show
by Rebecca Saunders
The Rebecca Saunders Show - your place to discover how to craft self-confidence, turn your uniqueness into your superpower and make your impact on the world.This podcast is for female leaders wanting the skills and knowledge they need to show up and stand out in a noisy, digital worldEvery week on this podcast you’ll hear honest conversations from incredible women who have overcome their fears and made their uniqueness their superpower.
Episodes
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RECAST: Champagne and Post-It Notes
This week I have consciously chosen to recast one of my favourite and most popular episodes of 2022 all about Champagne and post-it notes. You’ve recently seen me launch the Champagne Lounge, which was born out of what I’ve been doing for the last decade around setting goals and celebrating my...
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Are you asking for the help YOU need?
Asking for help, for a lot of people, is one of the most difficult things we can do. The last few years have been challenging for us all, and for many business owners, the stress and pressure have taken their toll. A lot of people are struggling right now so in today’s short and sweet episode, my...
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Rules were made to be broken with the unstoppable Em Gee
In today’s conversation, I’m joined by Mrs Unstoppable herself, Em Gee. Em is a marketing and mindset coach for female entrepreneurs and bestselling author of her book Uncertain to Unstoppable. In her book, Em shares her life journey moving through uncertainty and trauma to becoming unstoppable....
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Getting your voice heard with PR Expert Jaimie Abbott
Even with access to the world at our fingertips, getting your voice heard as a business owner, a creative or an entrepreneur can be tough going. Algorithms don’t always work in our favour and are ads really worth it? If you’ve got a message that you want to get out there but you’re afraid of what...
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Customer Service: VIP or RIP?
I have a meaty one for you today as I dive into my view on the culture of customer service today. Quite frankly, in the majority of businesses that I have interactions with, customer service as far as I'm concerned, is dead. So I’m broaching the topic today to talk about what we as business…
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Community over competition
I love community. I love bringing people together and seeing other business owners collaborate, connect and support each other. It’s what I’m all about, but I know that some people still struggle with the idea of competition. So today I’m talking about community over competition and why this...
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Bouncing back from discombobulation!
Today's episode is for everyone who can get stuck feeling discombobulated and it then derails their entire day, week or year. Now, I absolutely love the word discombobulated. I try to work it into so many conversations because I just love the way it sounds but what does it mean? Discombobulated…
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Learn to love yourself with body confidence coach J.Go
Today I’m excited to dive into an amazing topic with an amazing guest - J.Go (Jordan Gomez), a Body Positive Life Coach who helps women lose weight, gain muscle and feel confident in their skin! J.Go takes us through her fitness background and how she quickly realised that the focus and pressure…
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Why I set boundaries in both my work and personal life
Welcome back to the first official episode of 2023 with what I think is one of the most important topics for the new year - boundaries. I made a conscious decision to take the last three months off. That’s right, three months! Following an absolutely crazy three years in my video production...
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Stepping into your power for maximum impact with Tory Archbold
On today’s episode, I’m joined today by the wonderful Tory Archibold, global connector, entrepreneur and champion of women. As CEO of Powerful Steps, Tory’s mission is to share her toolkit with high-octane businesswomen and plot their personal roadmap to success In this wide-ranging conversation,...
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Recast - Your daily reminder to show up with life enthusiast Anna Richards
I am taking a quick break for a couple of weeks and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple…
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Recast - Embracing tree change with Jen Hardman
I am taking a quick break for a couple of weeks and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple…
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Recast - What's really stopping you from showing up with queen of confidence Erika Cramer
I am taking a quick break for a couple of weeks and I wanted to share with you some of the listener favourites from the back catalogue. If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one! I will be back with fresh new episodes in a couple…
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How I avoid overgiving and burnout
Going into the holiday season, there’s a tendency for our calendars to be completely filled up with events - work parties, family gatherings, social events… it can be a lot to keep up with! I’ve decided that I’m doing Christmas a little differently this year and I’m talking today about how I’m...
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Making 2023 Your Best Year Yet!
We are coming up very fast to the last few weeks of 2022 so today I want to explore how I go about preparing for the year ahead. 2023 is set to be a really big year for me but also one filled with loads of creative space. In this episode, I’m sharing how to make 2023 your best year yet in a very...
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The magic of space
This year I’ve placed a huge focus on taking time to have bigger conversations, meet new people, and experience new things. I’ve travelled, I’ve been on retreats, I’ve taken time out to ask myself deeper questions and be present. For me, it’s been about giving myself the space to really unpack…
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Self-doubt happens to the best of us
Today’s episode is all about self-doubt. I’m not talking about those little niggly voices we normally associate with self-doubt. I’m talking about looking to the future and wondering if you can make your dreams a reality. I share how the time I spent overseas over the past six weeks has given me...
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Removing the guilt of reinvention with Donna Hann
I’m joined today by the fabulous Donna Hann, who runs a business coaching business and is host of the inspiring podcast She’s in Business. Donna’s work empowers and supports women, primarily Mums, who either want to reshape their existing business or start a business from scratch without burnout....
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Wealth creation and overcoming camera fears for business success! with finance expert Melissa Browne
My guest on today’s show is Melissa Browne - she is an ex-accountant, an ex-financial advisor and an ex-working till I drop businesswoman! She’s my kind of lady and had the privilege of talking to her about finance. I know - we all hate talking about money, but it’s so important! As creatives,...
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Why post-it notes are the key to my success
This is a very special episode - it marks a whole year of podcasting. And so, it is the perfect episode to share with you how I celebrate success, and how post-it notes are key to this! As business owners and entrepreneurs we are so busy constantly striving for our goals, we forget that we need…
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How to give zero f**ks with authenticity coach Kat John
Today we are exploring authenticity and I can't think of anyone better to speak about this topic than Kat John. Kat is an authenticity coach, keynote speaker, podcast host and creator of the zerofks movement. For eight years she’s been working with people to powerfully manage the thoughts in…
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What's really stopping you from showing up with queen of confidence Erika Cramer
Today’s guest is Erika Cramer (Erika from America!), aka the Confidence Queen talking about all things confidence. Erika is a full-flavoured, spicy inspirational speaker and mentor to thousands of women across the globe. She connects with an engaged global community and shares with tens of...
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Why I’ve chosen to pivot AFTER the pandemic
The episode today is a solo episode to share where I’m at, as well as reveal a new and very different string I’m adding to my bow! I’m recording from New York City, where I’m pushing myself out of my comfort zone and travelling solo for a week. I’ve just spent an incredible week in Hawaii with…
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How to build an authentic personal brand with Suz Chadwick
I can’t wait to introduce you to my exceptional guest today, the bold and vibrant Suz Chadwick. We’re talking about how to build an authentic personal brand and I know you’re going to get so many takeaways from this episode today. Suz Chadwick is a Business and Mindset Coach who teaches her…
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The power of presence and connections - learnings from Necker Island with Hannah Nieves
I’ve got something a little fun and different for you today - a two way conversation with a true multidisciplinary visionary, Hannah Nieves. We share our learnings from Necker Island and the power of presence and connections. Hannah Nieves is the founder of Hannah Nieves Consulting, a full…
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Creating Ninja Systems with Crista Grasso
Today on the podcast we have the very special guest Crista Grasso who we get to geek out on systems with! Crista is known as the business optimiser - she helps businesses gain clarity on the most important things to focus on, and what to lean out and eliminate for great alignments. Crista is also...
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Taking online courses to a whole new level with Jill Stanton
I am absolutely pumped to have Jill Stanton on the show today as we dive into the production, marketing, and lifestyle of online course creation. Jill (along with her husband Josh) is one of the biggest players in the coaching and course production world. In this episode Jill shares the…
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Seeking out rockstar advisors with Lorraine Murphy
My guest today is Lorraine Murphy - an award-winning entrepreneur, best-selling author and speaker. Lorraine believes in actively creating the life we want. She encourages us to cultivate our own self-belief, be constantly committed to self-improvement, seek out rockstar advisers and have our…
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How to find the right mentor for you with Shivani Gupta
My guest today is the wise and wonderful Shivani Gupta. Shivani originally studied engineering and worked in the corporate world for a number of years before quitting and starting her own SAM (speaking, authoring and mentoring) business. She has worked in this field now for over twenty years and…
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How to reignite your genius zone with Michelle Broadbent
I have been itching to have this conversation with the wonderful Michelle Broadbent - a wing woman, coach, business partner and fierce supporter of women in business. Michelle knows what it is to juggle, balance, fret and wrestle with all of the challenges you might be experiencing in your…
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From best kept secret to household name with PR expert Liz Nable
My guest today this week is Liz Nable - a former television journalist with a passion for business and being your own boss. As a media strategist and coach, Liz provides small business owners with the tools they need to get their brands into the public eye and transform them into household names....
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When and why you'd work with a professional videographer
I’m bringing you a jam packed solo episode today to talk about when and why you would bring on a professional videographer in your business. A lot of business owners try to save money by learning a skill that’s not necessarily in their genius zone. DIY video production can work really well up…
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How I always have content ready to go
Do you struggle to come up with new content every week? I know from experience how much of a burden it can feel in your business to be always trying to think of new ideas to spread across all of your platforms. So, I came up with a system and process that allows me to create a quarter of a year’s...
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Growing your reach using podcasting with Michelle Glogovac
My guest today is The Podcast Matchmaker, Michelle Glogovac. Michelle is the CEO and founder of The MLG Collective, an award-winning public relations agency specializing in the podcast industry. She is an award-winning publicist, podcast host, podcast producer and a former aviation fuel guru. We...
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Becoming an impactful leader with Julie Hyde
My guest this week is the leader of leaders, Julie Hyde. Julie is a consultant, executive coach, speaker and author who works with leaders across industries and is absolutely passionate about role modelling the way forward. She advocates for being a leader first before you can lead anyone else.…
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Embrace fearlessness and let go of perfectionism with Shivani Gopal
My guest this week is the remarkable Shivani Gopal. Shivani is a passionate feminist, serial entrepreneur and finance expert on a mission to create more equality in the world. In this episode, Shivani is showing us how to embrace fearlessness and let go of perfectionism. We begin by exploring...
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The power of investing in YOU with Nicola Wilkes
My guest today is the remarkable Nicola Wilkes. Nicola is the founder of Seriously Stylish Business and is a business coach, mindset mentor, genuine influencer, inspirational coach and international keynote speaker. She brings twenty years of experience in the design industry and has a strong...
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Step Out Of Your Comfort Zone and Live Your Best Life
As business owners, we are always riding the rollercoaster of life and business and it’s very important to surround yourself with people who will encourage and support you to go further. Life is simply too short. In this solo episode, I’m exploring how to step out of your comfort zone and live…
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Balancing consistency and creativity for maximum business success with Tina Tower
Can you successfully balance the boring nature of consistent systems with the joy and space of creativity? My guest today is the colourful Tina Tower. Tina and I have worked together for almost 2 years and I wanted to bring her on to the show today to explore the world of online business. Tina...
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Your daily reminder to show up with life enthusiast Anna Richards
How are you showing up in your life and business today? I’m chatting with life enthusiast, entrepreneur, and most consistent ‘shower upper’ Anna Richards. Anna coaches women to show up, speak up and stand up. Even on the days when she doesn’t feel like it, Anna shows up online unapologetically…
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Pay Peanuts, Get Monkeys. The truth about creating video.
If you pay peanuts you’ll get monkeys. I have many prospective clients coming to me asking questions surrounding “I’ve had this video produced, can you fix it?”. The quality of the video may be out of focus, the audio is off, the lighting is wrong or the overall video is subpar. Unfortunately…
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How to increase your influence with global speaker Julie Masters
My guest today is the inspirational Julie Masters. Julie is the leading authority in the speaking world and has earned a reputation for launching and advising some of the world’s most respected thought leaders. Her amazing clients include industry-leading CEOs, entrepreneurs, speakers and...
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Purpose over profit with Alecia from Hancock Creative
My guest today is the incredible Alecia Hancock. Alecia works in the not-for-profit sector and has made it her mission to ensure these organisations are succeeding across the digital space and social media. After becoming jaded with the media industry, Alecia decided to pursue her own path by...
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Burnout isn't a myth with designer Debbie O'Connor
People often hide behind a facade of being busy, working ridiculous hours and then wearing it as a badge of honour, but this way of life isn’t sustainable and is actually very detrimental to our health and wellbeing. My guest today is designer Debbie O’Connor from White River Design. Debbie…
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Growing a podcast production company with Brianna from Bamby Media
I’m speaking today with the wonderful Brianna Ansaldo, my very own podcast editor from Bamby Media. With 15 years of experience working in the audio industry, Brianna worked exclusively as a songwriter for over a decade and now heads up her own podcast production company, Bamby Media. As a…
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How to avoid digital burnout
We are living in a world saturated with screens and a constant barrage of digital notifications. Many of us struggle to tame our tech habits so I’m talking today with the incredible Dr Kristy Goodwin on how to avoid digital burnout. Dr Kristy Goodwin is one of Australia's leading digital…
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'Being more' in life by 'doing less' with leadership strategist Kelly Carthy
My guest today is the remarkable Kelly Carthy. Kelly is a global embodied-leadership strategist and specialises in her unique InsideOut leadership Model. She has over 20 years of experience working in behavioural change and is dedicated to shifting how people lead in life, in business and in the...
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Cameras In The Closet with stylist Caitlin Marwaha
My guest on the show today is the innovative Caitlin Marwaha. Caitlin is a digital stylist and amazing content creator. Caitlin has gone from being a stay at home mum to becoming a very successful CEO of a digital styling business in only a few years. In this episode, we discuss how to create...
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Embracing tree change
I’m chatting with Jenny Hardman today about embracing tree change and how she and her husband, James, moved from corporate Sydney to country NSW to pursue their vineyard dreams. We talk about the ins and outs of what the tree change has looked like, the highs and lows of taking on a 1868 heritage...
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10 Seconds of Courage
What challenge would you overcome today if all it took was 10 seconds of courage? My guest today is Nadine Champion, international speaker, mindset coach and martial artist with over 35 years of experience. She is a courage creator and resilience master and her mission is to help individuals and...
About this show
The Rebecca Saunders Show - your place to discover how to craft self-confidence, turn your uniqueness into your superpower and make your impact on the world.This podcast is for female leaders wanting the skills and knowledge they need to show up and stand out in a noisy, digital worldEvery week on this podcast you’ll hear honest conversations from incredible women who have overcome their fears and made their uniqueness their superpower.
Hosted by
Rebecca Saunders
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