PODCAST · health
The ReConnect Factor
by Ruth Haskins
**The ReConnect Factor** is the podcast of **The Power Play ReConnect Experience**. As the older sibling of this transformative journey, it serves as the home for workshops and speaker opportunities that encourage us to reconnect with the self we may have disowned, shut down, or forgotten as we mature. The podcast's purpose is to help us rediscover our creativity, perform internal house cleaning, and allow light and joy to flood into our lives. Through meaningful conversations and inspiring stories, **The ReConnect Factor** invites us to explore those neglected corners of our being.
Episodes
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A Mountain High Assignment
During our lifetime we all will have mountains to climb. The choice we make in the face of adversity will make the greatest impact on the outcome of our experiences for ourselves as well as others.
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Unexpected Inspiration
We all need “A dream that needs all the love we can give every day of our life for as long as we live” Climb Ev’ry Mountain from The Sound of Music - Roger’s and Hammerstein.
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Breathless
“You may say I’m a dreamer but I’m not the only one. I hope someday you’ll join us And the world will be as one “ - John Lennon from Imagine
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The Second Liberty Bell
There is more than one Liberty Bell in America. It rings for people around the world to raise awareness and take positive action for those who suffer with mental illnesses.
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Mindset Matters
It’s easy to be grateful when everything is coming up roses. How do we maintain gratitude when all is not well?
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The Heart’s Condition
This is a good and productive land. What keeps it from being a land with justice for all.
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Untouchable
When nothing good touches the heart the world becomes untouchable.
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The Highest Form of Self Research
It’s all about bringing the powerful gift of play into our lives to discover who we are and who we can become.
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Annoyances
We often don’t pay attention to the many annoyances we experience each day. Yet, these things can become like a grain of sand in our spirit causing more harm than we can imagine.
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More Than Just a Thought
Like the moment before God said “Let there be light,” it was like that for each of us. We were fully connected.
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The Park Bench
It’s easy to become immersed in unwanted thoughts that sit down beside you and won’t leave.
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Simple Awareness
We miss awareness because what we can’t do physically in the moment, our mind is streaming incessantly from the past or into the future.
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Connections
Take time each day to ReConnect with yourself and your Primary Connection. After this time, the world with all its illusions and distractions will still be there…but your vision will be clear.
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The Quiet Storm
In our youth, we make life transitions more easily and we are surrounded by those who experience similar transitions. As one enters and lives their senior years, life transitions for many are done with little support creating the quiet storm that no one hears except those who are living through it.
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A Bigger Circle of Fear
When was the last time you were angry? We’re you angry or fearful?
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Remember Edith
Remember when Edith Bunker had her breakthrough?
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The Invisible Blanket
A success brings joy, even bliss. Then within hours it all becomes uninteresting. We ask ourselves’Why?’
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One Brave Survivor
All of us come from a unique nuclear family unit where there are not only a host of personalities but also depths of emotional messages that transfer from one person to another.
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A Remarkable Experience
Fear is a normal human emotion. How we respond to fear can change our lives and maybe the lives of others.
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Grief
Like all emotions, grief is a teacher. If we ignore the teacher, we ignore the lesson it brings us.
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Apathy’s Influence.
Apathy is not an emotion you want to ignore! This low energy emotion can suck the life out of your life.
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Guilt!
Guilt can be a blessing - a wake-up call to a happy life.
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Proud Words
We must think before we speak. Words have power. Words are known to have frequency and vibration that carry impact far beyond our lips and out into the universe.
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Don’t Get It Twisted
We don’t need to create a war among our preferences or other peoples preferences- take it all in and gently let it all go!
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Resting
We can’t seem to become comfortable enough to sleep or rest well. Is it that the perfect bed or pillow has not been invented?
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Money, Money, Money!
Money matters and one of the kindest things we can do for ourselves is to investigate and understand our issues around money
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Roller Coaster
Some days are roller coaster days and we don’t have the start and stop button. We just have to hold on tight, pray and admit we have no control over what we call Life.
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Play Is The Thing
Our world of technology brings benefits and stress. Play is the natural antidote to technology overwhelm.
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Overwhelm
Slow down, take time for self, open to what is necessary and allow the possibilities of letting go!
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Silence
The beauty of reaching for inner silence is that it is a journey that enables us to recognize and dismiss our real thoughts without dwelling on them.
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Hope
People want peace…and if peace is not possible now, then we want a hope for the future.
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Compassion
“It is much easier to show compassion to animals. They are never wicked.” Haile Selassie
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A Primary Connection
Our relationship with animals is a primary connection.
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Only Human
The question is how far away from who we are created to be will we allow technology to carry us? How separated from being human will we allow technology to impact us? Fifty years from now, will we still be able to make the claim: ... I am fully Human and that is all I can or care to be.
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Stepping Out
“Beautiful young people are accidents of nature, but Beautiful old people are works of art.” – Eleanor Roosevelt
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Change Is A Constant
We often address life's explosive events with energy, concern, and a presence of mind. But after the explosions it is easy to fall back into the comfort of addressing life as "life as it has always been."
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School Days
Good Education is more than a grade or being applauded for mental abilities, it is what is left behind after you’ve forgotten all the historical dates, math equations, and literary assignments.
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Moving Forward
When the wild waters of life engulf us, if we dig deep, the River will bring us Home.
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Let Go
In life we are all so certain of what we want and think we know how we will have what we want. Life takes a turn; we find ourselves in turbulent waters.
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Wings to Fly
Desiring to rescue someone or something from confinement, danger or evil is a human instinct. But we also attempt another form of rescue with humans that is far more dangerous and nearly impossible – we attempt to rescue people from themselves.
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Once We Know What We Know ...
Life has many transitions. Some we recognize and some we ignore. But once we cross the threshold of awareness, what is known cannot be unknown.
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Collecting Smiles
The day is brand new, a completely blank slate and yet I feel not the excitement of the possibilities, but the dread and baggage I carry forward from days past. I wake up with the attitude of “Okay, let me brace myself for whatever may happen this day.” Now I have set the stage for every negative...
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Frustration With a Smile
Life events can be frustrating, but we have a choice: we can growl, or we can laugh!
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Trust
The absence of trust and her sister, love makes our lives not only difficult but also frightening.
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Water
If we would pause to listen, we would hear Nature say – "don’t listen to people who don’t listen to me – the answers you search for are evident in all creation.”
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Every Step You Take
"If you can see your path laid out in front of you step by step, you know it’s not your path. Your own path you make with every step you take. That’s why it’s your path." Joseph Campbell
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Patience
To lose patience is to lose the battle.” —Mahatma Gandhi
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The Child I Left Behind
Childhood is a precious and dangerous part of human development. Our memories are always mixed with nostalgia which is a word enveloping the reality of the joys and pain of living.
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Head Start
During our life, we are certain to experience the good, the bad, the discouraging, and the disappointing. How we choose to respond is a choice and it begins in the heart.
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Challenges
What do we do when emotional challenges have negative impacts on our mental and physical health, perhaps our relationships, work, and current plans? How do we regain our balance and find a safe port for our emotions?
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ABOUT THIS SHOW
**The ReConnect Factor** is the podcast of **The Power Play ReConnect Experience**. As the older sibling of this transformative journey, it serves as the home for workshops and speaker opportunities that encourage us to reconnect with the self we may have disowned, shut down, or forgotten as we mature. The podcast's purpose is to help us rediscover our creativity, perform internal house cleaning, and allow light and joy to flood into our lives. Through meaningful conversations and inspiring stories, **The ReConnect Factor** invites us to explore those neglected corners of our being.
HOSTED BY
Ruth Haskins
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Frequently Asked Questions
How many episodes does The ReConnect Factor have?
The ReConnect Factor currently has 164 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The ReConnect Factor about?
**The ReConnect Factor** is the podcast of **The Power Play ReConnect Experience**. As the older sibling of this transformative journey, it serves as the home for workshops and speaker opportunities that encourage us to reconnect with the self we may have disowned, shut down, or forgotten as we...
How often does The ReConnect Factor release new episodes?
The ReConnect Factor publishes regularly with 164 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The ReConnect Factor?
You can listen to The ReConnect Factor on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The ReConnect Factor?
The ReConnect Factor is created and hosted by Ruth Haskins.
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