PODCAST · education
The Red Bra Project Podcast
by The Red Bra Project
On The Red Bra Project, no story is too little or big. What they all have in common though is that they are stories of overcoming adversity, pushing through, taking a leap of faith, dealing with the tough stuff, the great stuff and everything in - between while rising up and inspiring each other. A story can hold so much hope, wisdom, inspiration and power right alongside of grit, sweat, resilience, beauty and tears. Red Bra Moments is what we have come to call them.Get ready to feel the energy, motivation and self - assurance to rock your everyday!
Episodes
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How To Get Out Of Your Head and Break Through Traditional Ways of Thinking To Reach Your Goals with Danielle Chylinski
Our Red Bra Guest this week is sharing her professional journey with us and how all of the dots connected together for her as she continued to trust the process along the way especially when she didn't have any of the answers! Danielle Chylinski is a Personal Brand Advocate, Speaker, Founder of...
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Paving The Way with Faith, Belief and Action with Genesis Dorsey
We are so excited to introduce our most recent Red Bra Guest to you and share some inspiring and super powerful parts of her beautiful story. Genesis Dorsey is a speaker, author and entrepreneur who focuses on helping faith - based women see the power in their voice to lead and influence others....
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Embracing Femininity in the Business World to Align Your Mind, Body & Soul Through Relationships with Ungenita Prevost
"Nothing is More Captivating Than a Woman Who Dares To Be Undefeated." Our amazing Red Bra Guest shares her very tender story of being aged out of the foster care system, having literally every single financial hardship against her (homeless, jobless, car-less, cashless and parent - less) and how...
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How to Focus on The Internal Good When Everything External is Out of Control with Katherine Owens
This week's Red Bra Guest is an absolute shining light in all she does! We got the party started with Katherine Owens, Event Producer, CEO of Endless Events by Kat, graduate from Kean University with a B.A. in Communication, Podcaster and an all around inspiring and creative soul. We chat the...
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How To Supercharge Your Mental Fitness for a More Joyful and Fulling Life with Kate Eckman
Ohhh, have we ever got a Red Bra treat for you this week!! We are talking about what happens when one admits the struggle and STOPS pretending. How doing so leads to a collective healing and growing in incredible ways that uplift and energize ourselves and the world. Meet Kate Eckman, author of…
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How Following The Journey of Self Expression Led to Joy and Opportunity with Amanda Cefaratti
We could not get enough of Amanda Cefaratti's incredible perspective on life and her journey of self - expression she shared with us resulting in not only joy and finding her voice, but in incredible opportunity as well. Amanda works in higher education has a love for Bullet Journals, Espresso…
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Supercharge Your Wardrobe With Style and Life with Confidence - Meet Red Bra Guest Daphne Marie
Meet our latest Red Bra Guest - the talented and gorgeous, Daphne Marie AKA The Image Creator! Daphne is a dedicated mother & Glamma who literally takes the stress out of getting dressed, in her own words.;-) She is a certified personal women's and men’s stylist, an aspiring shoe designer…
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The Red Bra Project Recap EP 72 - 81 with Renee & Shawna
Whoop, whoop, here we GO! We were fueled by good vibes from our Red Bra guests and probably a little toooo much caffeine as we recapped a few of the top highlights from our Red Bra Guests Episodes 72 - 81. Renee and Shawna of The Red Bra Project always have such a blast taking a quick trip down...
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From Dating Ninja to Dating Coach - 45 and Single to 45 and Married with Ebony Hill
Who doesn't love a beautiful love story? We know we do and do we EVER have a special treat of a guest for you this week with just that - a beautiful love story. Our guest shares with us how SO much changed in one single year for her and that anything is possible. Meet Red Bra Guest: Ebony Hill,...
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How To Create Your Own Hollywood Story in Real Life with Kristina Paider
What if you could script your life like a Hollywood Movie and live out your wildest dreams? Except, you weren't dreaming or watching a movie - it was YOUR LIFE!! We are elated to rise up and celebrate our Red Bra Guest Highlight of the week, Kristina Paider - "KP" is a world - class marketer,...
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Discover What NOW Is the Most Important Skill in Business and Why with Genein Letford
Join us as we put our hands together and welcome our Red Bra Project guest, award-winning Keynote Speaker, best- selling author, corporate trainer and founder of Caffe Strategies, Genein Letford! We were so honored to have this conversation with Genein diving into what is NOW considered the MOST...
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Peace Love and Squats with Morgan Rae Gardner
She neeeever thought she would be a "fitness" girl until one day she looked at a photo and had no idea who she was. She was at her largest weight and was struggling with trauma, low self-esteem issues, weight fluctuation, baggage. What started from ONE dance fitness class in a period of…
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Daily Practices Connecting You to Your Inner Intuition Creating Your BEST Life with Kim Chestney
Knock, knock... Yeah you Can you hear that? It's your intuition knocking and it speaks to you every day. But...are you listening? What if we could introduce you to an Intuition Goddess who is teaching you just that and so much more!? Meet our Red Bra guest who is such a ray of sunshine, hope and...
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Resilient. Real. Unfiltered. Life of a Survivor with Amanda DeJesus
Stop asking "why you?" and instead start asking why NOT you? That is the UNSTOPPABLE and resilient mindset of our incredible and beautiful guest on The Red Bra Project. Meet Amanda DeJesus. Heart transplant survivor of 17 years...and counting. Chef. Podcast Co - Host of Unfiltered Survivors....
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Overwhelmed and Over It, How to Move Forward and Leave the Overwhelm Behind
Christine Arylo is teaching women how to say "no more" to what is not working and transform their lives in a positive way leaving the overwhelm behind. The best part is, we already have exactly what we need right inside of us, Christine is simply teaching us how to harness that power! The power…
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Inspiration and Mindset to Create A Life Without Money Worries with Jen Fontanilla
Meet our incredible Red Bra Guest this week who is a Certified Money Coach, has been in the financial space for 16 years, co - Host of the Life, Love & Money Show and absolutely loves helping people to figure things out in their life(s) and make life changing breakthroughs, especially when it…
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EP 73 Secrets To Addressing FEAR and Doing It Afraid with Stella Ihenacho
Today we are highlighting our Red Bra Guest, Stella Ihenacho founder of Women Doing It Afraid - A community of global women conquering their fears in their business, career, and personal lives. Stella shares many parts of her story being a wife, mother, daughter, sister, business owner and so…
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EP 72 Middle Finger Happiness and All Things Life with Sharon Lee Zapata
We are kicking 2021 off with an incredible Red Bra Guest who not only brings the creativity and inspiration, but leads the way rocking to her own beat, owning up to, learning and growing from her mistakes and shining bright along way! Sharon Lee Zapata has long ago let go of dimming her light for...
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EP 71 How To Clap For YourSELF First with Janelle Taylor
Janelle Taylor is helping us close out 2020 on a high note through her story of overcoming obstacles, putting a stop to people pleasing and playing it small for others. J anelle is an an absolute shining light touching others with her positive energy, kindness and compassion every where she goes.…
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EP 70 Proof That The Reward is Always Waiting On the Other Side of Fear - with Laura Vaisman
In episode 70 on The Red Bra Project we had the privilege to spend some time with Author, Writer, Traveler, Jersey Girl at heart always, Laura Vaisman. We don't mean the fist - pumping kinda Jersey girl, we mean the no bullshit, tell ya how it is, filter free Jersey girl! While Laura like many of...
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EP 69 Helping Women to Escape the Amplified Overwhelm that Comes with PMS with Lena Dolter
"I help women escape the amplified overwhelm that comes with PMS. If you want more space, time, and freedom in your life, I can help you stop working against yourself, tune into your natural rhythm, feel fulfilled and free to be fully you," Lena Dolter We could not be more excited to introduce…
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EP 68 There is No Such Thing as Can’t – Only Won’t with Metra Rowe
A natural born leader who has spent most of her life pushing boundaries (especially in gender equality) and defining societal norms of what she was "expected" to look like and behave like, we are so honored to introduce you to Metra Rowe for this week's Women Crush Wednesday! Metra is a Middle...
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EP 67 Dream Big. Aim High. Soar. flyGIRL with Natalie Kelley
It all started with a love for flying as a child when she was bitten by the aviation bug flying aerobatics with her Uncle Robert. In 1999 Natalie created a bucket list and tucked it away to pull it back out 16 years later. The moment she read it, she knew she wouldn't be tucking it back away...
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EP 66 Shedding Limiting Beliefs Through Choosing the Things In Your Space with Laura Staley
Laura Staley is our amazing guest highlight today on The Red Bra Project! As founder of Cherish Your World, Laura passionately helps people thrive by guiding them to a holistic transformation of space, heart and life. Basically, she helps one to love their space, love their life. It can be so…
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EP 65 How To Thrive and Feel Sassy AF (without guilt) – From Despair to Freedom with Hallie Avolio
Meet our vibrant and beautiful Red Bra guest, Hallie Avolio! Hallie is the President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers in Demand Women to prioritize themselves and UNLOCK their sassy side without guilt (aka living sassy as f&c*) Hallie shared her story of the day she...
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EP 64 A Journey of Perseverance Through Barriers, Adversity & Non – Traditional Roles with Margie Crowe
You are going to absolutely love our Red Bra guest this week and her story of perseverance, standing up for voices that need to be heard and overcoming barriers, especially in non - traditional roles. Meet Margie Crowe who is a mother, grandmother, educator, advocate, doctoral candidate and…
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EP 63 Stepping Out of The Shadows and Breaking the Silence After 5 Decades with Shabnam Samuel
"We all have the right to exist and no one should ever take that away from you in the name of culture, family name, kids, spouses, or any other reason. So I write to prove that I exist." - Shabnam Samuel, Author of her Memoir, A Fractured Life. We were absolutely honored to highlight the...
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EP 62 How to Get Fired Back UP in your Mind, Heart & Soul for Success & Happiness Keenya Kelly
You all are in for a mega treat this week with a sweet side of life INSPO! Doing back flips over here for our #wcw guest highlight, the creative, energetic, authentic, kind, loving & beautiful Keenya Kelly! Episode 62 is packed with packed with grit, passion, personal powerful lessons from…
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EP 61 How to Tap Into Creating a Successful, Fulfilling, Abundant Career with Veronika Winski
If you are feeling stuck, unhappy, like you are just going through the career motions but can't escape that little voice tugging at you telling you there is something else....this IS the episode for you! Veronika Winski creator of The Dream Life Formula joins us to share her own personal story of...
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EP 60 Freedom Comes From Within - The American Dream to Federal Prison and the Rise Up with Jennifer Myers
Meet our unforgettable Red Bra guest, Jennifer Myers who is an author, speaker, federal prison consultant, advocate for women in prison and youth with incarcerated parents, co - founder of nonprofit R.I.S.E to Empower, a ghost writer and Ideation Specialist. Jennifer shares her personal story of...
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EP 59 Scientist Turned Musician – How ONE Decision Can Change Your Entire Life’s Path with Lauren Bateman
We had an absolute BLAST highlighting, celebrating & raising up Red Bra guest, Lauren Bateman this week! Talk about how much one's life can change with ONE single decision. Music has always been a passion of Lauren's and we are so excited to share her story on The Red Bra Project about how she…
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EP 58 How to Be the Creator of Your OWN Story with Bibiana Krall
Join us as we highlight our adventurous, beautiful & free - spirited Red Bra guest, Bibiana Krall! This is a ride you don't want to miss! Bibiana is a multi-genre novelist, Best Selling Author, world traveler, devoted mother and wife. In episode 58 on The Red Bra Project YT Bibiana chats with us...
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EP 57 Legal Training Ninja Creating Respectful & Fair Workplaces – Shares Her Own Unique Story of Hatred & Discrimination with Sejal Thakkar
We are SO excited to introduce you to our #wcw highlight this week! Compromised of strong character, a beautiful soul, and a desire to help people understand how to live in an extremely diverse world while respecting differences, Sejal is truly a genuine gift. Upon our first introduction to…
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EP 55 Marine Corps Veteran, Momma & Skoolie Builder Bringing Art to Veterans – Jessica Rambo
Jessica is a former Marine having served in active duty for 10 years, momma of two awesome kids, artist, business owner and as of most recently can add bus conversion guru to her already admirable list of accomplishments and mountains she has worked to climb & conquer. Immediately evident from…
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EP 54 Lighting Her Path Through Darkness…with Heather Carr
This week we are highlighting and celebrating the courageous Heather Carr and her beautiful family as she shares how their entire life took a turn and literally changed overnight. We are so excited to share Heather's story of strength, hope and light with all of you! Heather is a police and army...
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EP 53 Freelance Viola Player Sharing Her Personal Mission in the Classical Music Industry with Heather Hawkin
This week's ah - mazing Red Bra Highlight is coming to us from the UK! We are so excited to introduce freelance viola player, Heather Hawken to you. Sit down, relax and tune in with us as Heather joins us from Cardiff, Wales to share her passion, story and personal mission within the freelance...
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EP 52 How to Purse Your Deepest Passions No Matter The Circumstance – Dr. Summer Watson
Join us for an energetic & uplifting conversation with the brilliant Dr. Summer Watson on The Red Bra Project. Summer wears many hats such as a doctor of psychology, author, podcaster, producer of women empowerment documentaries and owner & creator of KORE Women - a coaching and producing company...
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EP 51 Judge Me Wrong with (Self Published Author) Angie B
Joining us from the wonderful state of Texas is the talented, beautiful Angie B. who is sharing how she turned her passion for writing into taking the leap this past year and becoming an author with her first self published book called, "Judge Me Wrong: Finding Truth Through Life Defining Moments...
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EP 50 Living Your BEST Life with Naturally Nelma – Nelma Karina Sumbe
We are crushing hard this week on the beautifully talented, bold and outspoken Nelma Karina Sumbe. Nelma is originally from Angola, West Africa and now calls Houston home. Nelma has always recognized her connection to food, health & wellness from through her culture and family and she turned that...
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EP 49 Adderall Free and THRIVING After 23 Years – With Audrey Stimpson
Launching into 2020 we are SO excited to introduce you to our first guest highlight of the decade Audrey Stimpson on The Red Bra Project . Audrey shares a beautifully inspiring, vulnerable and hopeful story about addiction, breaking it and living life in the most fulfilling way for her possible,...
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EP 47 Empowering & Guiding Youth Through Mental Health & Wellness Initiatives – Tiyanna Washington
Tiyanna Washington, founder of TspeaksNYC is empowering & supporting youth through raising mental health & wellness awareness with conversations having to do with bullying, mental health, anxiety depression, self care & self esteem. She is educating people of all ages that these conversations are...
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EP 46 There is Joy to Be Had in The Creation of Your Dreams – With Ashlee Steed
We are delighted to bring you our #wcw guest, Ashley Steed who has a 12 year career in aviation as a flight attendant and recently made the leap to work towards her Commercial Pilot License. Her story is truly going to inspire you to rise up for the next challenge. Ashley shares with us candidly...
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EP 45 Press Play, Reap the Wellness Rewards & Find Your Inner Unicorn with Tandy Gutierrez
We are SO excited to raise up and celebrate our #wcw Tandy Gutierrez this week on The Red Bra Project! Tandy shares with us a sneak peak into her online wellness center where she helps to empower women through their own intuition and embodiment for spiritual and wellness healing that leads to…
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EP 44 The Power of Connection – With Veronica Benson
We are raising up and highlighting the beautifully inspiring Veronica Benson from the gorgeous state of Utah. Veronica shares how much the power of connection meant to her when she discovered at a very difficult time in her life that she needed more of it. An entrepreneur at heart, Veronica has...
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EP 43 Girl Be Brave (Yes, that’s YOU)- With Guest Cheryl Hale
We are celebrating and raising up Cheryl Hale founder of the Girl Be Brave movement! Let's put our hands together and as Cheryl shares a generational message that was written from her grandmother to her mom celebrate each of our own bravery, because WE ARE MADE of STRONG STUFF. Cheryl's story is…
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EP 42 Trusting Yourself & Your Vision to Create YOUR Own Definition of WINNING! With Andromeda Raheem
You all!!! You are going loooovvvve tonight's highlight on The Red Bra Project! The beautiful, driven and motivating Andromeda Raheem sits down with us to chat success, goals, failure and share some of her authentic journey over the past five years with us. She provides some incredible insight…
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EP 41 How Learning To Practice a Positive Mindset Is SO Powerful With Chelsea Culbertson
Join us tonight as we raise up and highlight the wonderful Chelsea Culbertson from @choosingchelsea! Chelsea shares with us about her lifelong struggle with weight, body image, self acceptance, her love of bikinis (that are soooo cute!) and the beauty of a powerful mindset. She talks about the...
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EP 40 Turn Up With Tanci! One Epic Workout At a Time
Allow us to introduce you to the bold, beautiful and ever so talented Tanci Maree!! Episode 40 on The Red Bra Project is all about stepping out of your comfort zone, shaking things up and doing it all in a supportive, safe space to encourage and empower one another in a FUN, exciting environment....
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EP 39 The Figurative Key That Set Her Free…With Rachel Barker
We were so honored to sit down with Rachel Barker and get a glimpse into how she is helping so many to learn how to choose happiness, a life of abundance and make good happen. Not before Rachel shares a few major happenings in her own life though that have helped to give her the experience to be…
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EP 37 Working + Living Through Lasik Complications With Renee of The Red Bra Project
Join us tonight as our very own, Renee, Founder & Co - creator of The Red Bra Project shares her LASIK Complication Story. In a vulnerable and heart felt episode Shawna and Renee from The Red Bra Project talk through the other side of an elective procedure and what things looked like when not…
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ABOUT THIS SHOW
On The Red Bra Project, no story is too little or big. What they all have in common though is that they are stories of overcoming adversity, pushing through, taking a leap of faith, dealing with the tough stuff, the great stuff and everything in - between while rising up and inspiring each other. A story can hold so much hope, wisdom, inspiration and power right alongside of grit, sweat, resilience, beauty and tears. Red Bra Moments is what we have come to call them.Get ready to feel the energy, motivation and self - assurance to rock your everyday!
HOSTED BY
The Red Bra Project
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