Episodes
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Ep. 64: 5 Questions to Transform Your 2025
In this episode, you'll learn the 5 questions you need to ask yourself to transform your 2025. You'll learn: How your future self can motivate you Why having problems is a GOOD thing What you need to ask yourself to revive your dreams Why having problems is a good thing What's REALLY holding you...
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Ep. 63: From Overthinking & Anxious to Charming w/ Client Sapan Thakur (Prt 2)
In this episode, you'll learn how this client: - Overcame overthinking when it came to women - Finally figured out what really made him happy in dating - Got his confidence back after back an unhealthy relationship - Learned how to let go of his limiting beliefs and insecurities - Became a master...
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Ep. 62: From Overthinking & Anxious to Charming w/ Client Sapan Thakur (Prt 1)
In this episode, you'll learn how this client: Overcame overthinking when it came to women Finally figured out what really made him happy in dating Got his confidence back after back an unhealthy relationship Learned how to let go of his limiting beliefs and insecurities Became a master...
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Ep. 61: Confronting the Fear of Failure
In this episode, you'll learn: The real definition of failure Where does fear of failure come from Why you're not really afraid of failure but something else How to get over fear of failure A special breathing technique to breakthrough fear of failure And more Click here to get notified of the…
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Ep. 60: Top 10 Dating Questions Answered (Part 2)
In this episode, you'll learn: How can to better recognize signs of interest from women How to develop a more engaging and dynamic social life How can to manage your time better to make room for dating despite a busy schedule What are the signs of a truly healthy and fulfilling relationship What...
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Ep. 59: Top 10 Dating Questions Answered (Part 1)
In this episode, you'll learn: How to make the first move without getting rejected or coming on too strong Where to meet women with the same values and interests How to overcome low self-worth and self-doubt How long to wait to date after a breakup How to be vulnerable without looking weak And...
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Ep. 58: How to Tell Stories That Attract and Intrigue
In this episode, you'll learn: In this episode, you'll learn: - The 3 part formula for creating stories that captivate and intrigue - Why you don't need to go on adventures to have good stories - The 3 words to perfectly end a story every time - How to come up with fun stories to tell in 60…
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Ep. 57: 3 Steps to Becoming the Most Interesting Man in the Room
In this episode, you'll learn: 3 steps to becoming the most interesting man in the room Why getting judged for you looks is a good thing The secret to meeting influential people How to get women and others interested in you every time The science behind "metagame" and how to use it to meet women...
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Ep. 56: How to Make Friends as an Adult
In this episode, you'll get: The step-by-step process for making friends in 60 days The reason why it's so hard to make friends as an adult Where to go to make new friends The hidden obstacle that is stopping you from making friends 3 ways to make anyone want to be your friend And more Click here...
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Ep. 55: 21 Flirting Phrases That WORK!
In this episode, you'll get 21 proven flirting phrases that you can use to flirt and attract women. You'll learn: Why breaking up with her creates attractions The one word that instantly sparks curiosity and intrigue What to say if you don't have a good comeback Why tension is a good thing The...
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Ep 54: How to Meet a Woman and Get a a Date in 24 Hours
In this episode, you'll learn: What to say to instantly go on a date with a woman How to find secret places to meet women in your town The 3 part method for approaching women 4 of the top places to meet women during the day And more Click here to get notified of the next Red Velvet Podcast…
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Ep: 53: 5 Questions to Make Your
In this episode, you'll learn: A way to be open and vulnerable without jeopardizing your manhood Why resentment can be a good thing A weird question to ask your partner that will make her love you more The secret to getting closer as a couple The key to a long lasting relationship and more Click...
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Ep. 52: 5 ADVANCED Traits of the Confident Man
In this episode, you'll learn: What is BETTER than confidence How to be confident in the middle of failure How to stop caring what other people think Why you're still the introverted, shy, nervous, anxious guy you've always been The secret to attracting women even when you're not at your best And...
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Ep. 51: 5 Traits of the Confident Man
In this episode, we explore the 5 traits of the confident men. You'll learn... The biggest lies about confidence Why confidence comes and goes How to use your eyes to project confidence like a celebrity The secret behind talking like James Bond They key to staying confident after rejection and...
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Ep. 50: 3 Keys to Becoming Most Interesting Man in the World
In this episode, we discuss the 3 keys to becoming the becoming the most interesting man in the world. You'll learn: Why being the center of attention does not make you the most interesting man How you can be the most interesting man as an introvert- the 1 question that will have you thinking...
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Ep. 49: 5 Secrets to Be INSTANTLY Charming and Get Anyone to Like You
In this episode, you'll learn: Why overtipping will save you money How to win over millionaires The secret to getting people to do favors for you How I got I job I wasn't qualified for #1 Secret to networking The Best Friend Effect and how to use it And more Click here to get notified of the next...
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Ep. 48: Why I Suck and Why That's a Good Thing
In this episode, we'll be getting down to the root of why I suck these days. More specifically, you'll discover: Why your self-image is the more crucial part of your confidence What happens when an identity changes for the worst How sucking can actually be a good thing The secret to developing a...
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Ep. 47: 3 Steps to Dominating 2024
Happy New Year! In this episode, you're going to get: A 3-part process to make 2024 better than any other year The key to modeling anyone's success The #1 thing that will take you to the next level in life What it takes to be a better partner, lover, and seducer The fastest way to start achieving...
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Ep. 46: 3 Keys to Becoming a Better Man
Im this episode, you'll learn: Why connecting to your heart will make you more of a man The difference between boys and men What to do when in an argument with your lady without looking like a b*tch How to use discipline to become the best version of you The truth about masculinity and manhood…
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Ep. 45: Top 10 Lessons of 2023
In this episode, we recap the top 10 lessons from the 2023 year. These lessons came from a recent mastermind with my men's group, The Red Velvet Group. In them, you'll learn: The 4-part process for reviewing your year What to do after learning to get maximum results Why being a little arrogant is…
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Ep. 44: The#1 Difference Between The Successful and Failures
In this episode, you'll learn about the #1 difference between those who succeed in life and those who don't. You'll be pleasantly surprised that it has nothing to do with skill or ability but rather control over this 1 thing. In this episode, you'll also learn: Why chasing pleasure will ruin your...
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Ep. 43: The Real Secret Behind Flirting and Attracting Women
How many times have you asked a woman out only to get rejected, or even worse, "I'm just working on myself right now." While she may be telling the truth, chances are she doesn't want to hurt your feelings and is just letting you down in a nice way. What are you doing wrong? How do you fix this?...
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Ep. 42: I Had a Meltdown at Children's Birthday Party: Dealing with Shame, Self-Worth and Vulnerability
In this episode, I get real and raw. In it, you'll hear about the time I had a meltdown in the middle of a children's birthday party. I'm talking about ugly crying so bad that I had to leave. Little did I know, this was a lesson in shame, failure, and self-worth. I share these lessons on this...
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Ep. 41: How to Become An Attractive Man
In this episode, we talk about how to become a truly attractive man. A big misconception is that being attractive to women is about looks, status, or power. While those things do play a factor, there is one thing that overshadows all of it and it's the one thing that is the key to everything you...
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Ep. 40: How to Conquer Your Mind in a 100 Degree Mexican Sweat Lodge
In this episode, you'll hear a live conversation between me and the attendees of the Red Velvet Retreat, which is my annual men's retreat. We just got done going through a temazacal which is a Mexican sweat lodge, an indigenous ceremony that has been done for centuries. In it, you enter a pitch...
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Ep: 39: 28 Places Women Refuse to Go to on a First Date
During dinner at the Red Velvet Retreat, we sat down and discussed a list that was going viral on social media. That list was the top 30 places women refuse to go to on a first date. On that list there were places like the Cheesecake Factory, Waffle House, Starbucks, bar, and even a family...
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Ep. 38: 3 Lessons From Men's Retreat in the Jungle
We all need a little bit of healing right? Well, I took 5 men into the jungle where we dove deep into their inner world. We looked at their sabotaging behaviors, beliefs, their past history with women, their family and a whole lot more. During this retreat, they took part in indigenous healing...
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Ep. 37: How to Flirt 101
You know how they say that if you learn sales, you'll never be broke? Well, if you learn how to flirt, you'll never be single and you're relationships will never go stale. Learning how to flirt is the missing skill that men need to learn not only for relationships but for life. It is the ability…
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Ep. 36: The 5 Keys to Success With Women, Dating, and Life
What if I told you that success is not that hard to achieve? That it's pretty easy if you just follow these 5 keys... These 5 keys are something you actually learned a long time ago, but just forgot. In this episode, you're about to learn what those 5 keys are and learn how to use them to upgrade...
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Ep. 35: The Mistake The 99% of Men Make When Flirting With Women and 3 Ways to Fix It
Do you know how to flirt? Like if someone asked you how to flirt, can you walk them through a step-by-step process to have a woman develop romantic feelings? Most guys can't and, if they do, it's a theory they heard on the internet but never tried in real life. And it makes sense why. Flirting…
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Ep 34: How to Make Women Choose You Even If You're Surrounded by a Famous Boyband
In this episode, you'll hear the story about how me and friend out charmed a boy band and won the attention (and phone numbers) of two very beautiful women in a Hollywood hotel. It's a great example on how having excellent social skills are the great equalizer and will help you hold your own even...
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Ep. 33: Top 10 Worst Relationship Mistakes to Avoid
You want to know the secret to a long lasting relationship? It's a lot simpler than you think. It's not buying her flowers or taking her to nice dinners for her birthday. It's avoiding the little mistakes that create cracks in your relationship. The cracks that slowly eat at the trust, love, and...
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Ep 32: Top 10 Dating Mistakes to Avoid If You Want to Succeed with Women
Experts say that sometimes the key to success is not in doing all the right things but in NOT doing the bad things. You ever heard of a to-do list? Well, in this episode, you're going to get a NOT to do list. Specifically, you're going to learn: How focusing on what NOT to do can lead to success...
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Ep. 31: The Art of Charm (Part 1)
Are you charming? Would you like to learn how to charm people? You're in luck because that's what this episode is about. Charm is something that a lot of men wish they could have, but don't know how to do. Is it something that only extroverted guys have? I disagree. It's something you can learn...
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Ep. 30: 6 Signs a Woman is Flirting With You According to Science
Ever wonder how to tell if a woman likes you? Have you ever been stuck guessing as to whether or not she's interested in you? Well you don't have to wonder anymore because this mystery has been solved. Contrary to popular belief, there is a reliable way to tell if a woman likes you. And the best...
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Ep. 29: The Best and Fastest Way to Change Anything In Your Life
Is there something about yourself that you're unhappy with? Is there something you want to change or improve? Many people labor for years trying to become a different version of themselves only to end up back where they started. In this episode, you're going to learn how change and improve…
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Ep. 28: Why You Don't Feel Good Enough and What to Do About It
In this episode, I get real and vulnerable with you. Today, I let you in behind the curtains of my relationship (as if I haven't already) and expose my insecurities. But in doing this, you will find that that your insecurities aren't as bad as you think they are and that you are not stuck the way...
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Ep. 27: Turning Your Life Around, Keeping Your Word, and Becoming THAT GUY with Bryan Engracia (Prt. 3)
In this episode, you join me in a conversation with my first student ever, Bryan. Bryan is a hometown friend that I later discovered was also working on his social skills. When we met, he had just gotten out of a toxic relationship and was looking to find himself again. It wasn't until he stayed...
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Ep. 26: Turning Your Life Around, Keeping Your Word, and Becoming THAT GUY with Bryan Engracia (Prt. 2)
In this episode, you join me in a conversation with my first student ever, Bryan. Bryan is a hometown friend that I later discovered was also working on his social skills. When we met, he had just gotten out of a toxic relationship and was looking to find himself again. It wasn't until he stayed...
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Ep. 25: Turning Your Life Around, Keeping Your Word, and Becoming THAT GUY with Bryan Engracia (Prt. 1)
In this episode, you join me in a conversation with my first student ever, Bryan. Bryan is a hometown friend that I later discovered was also working on his social skills. When we met, he had just gotten out of a toxic relationship and was looking to find himself again. It wasn't until he stayed...
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Ep. 24: How to Unleash Beast Inside: How to Tap into Your Masculinity and Be More Assertive
Ever wish you were more assertive? More aggressive? Ever wish you were more of a beast? In this episode, you get to sit in with me and members of my men's group, The Red Velvet Group, as we discuss how to tap into the assertive side of your masculinity so you can unleash the beast inside. In this...
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Ep. 23: How to Know If She's the "One"?
Marriage is probably one of the biggest decisions you will ever make. It can lead to a lifetime of happiness or misery. It is because of that that men have a hard time figuring out is she the one? While there are no fool-proof ways to know if you're picking one, there are some models you can use…
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Ep. 22: 3 Secrets to Doubling Your Results with Women, Career and Life
In this episode, I sit down with my good friend Khari Harper, who appeared on a previous podcast episode and shared how he created a $400,000 business in 1 year, and discussed life, women, career, and the future. I decided to jot down the 3 biggest takeaways from that conversation to give you at…
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Ep. 21: 3 Things I Learned From a Las Vegas Stripper
In this episode, you'll learn: The WORST question you can ask a stripper A strategy for meeting one without having to spend money The common mistake men make when attending a strip club How I got a stripper to just talk with me and ignore everyone else Why strippers are more attracted to nerds…
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Ep. 20: Conversation Crash Course: How to never run out of things to say and be super interesting
What do you say to get a woman interested in you? How do you keep the conversation going and keep her interested? How do I get her to like me? These are questions that 90% of men struggle with. That's why in this episode, you're going to get a crash course on how to have interesting, engaging…
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Ep. 19: The 7 Golden Rules of Flirting
In this episode, we talk about the 7 Gold Rules of Flirting. In it, you'll discover.... The magic formula for flirting and creating attraction with women Why repeating things you read on the internet is the worst way to flirt with women The secret to making sure you never land in the friendzone…
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Ep. 18: Vulnerability & Masculinity: How to be vulnerable without losing your masculinity (Prt 3)
This is part 3 of 3 of the How to be Vulnerable Without Losing Your Masculinity series we you'll explore what does it mean to be a man and be vulnerable. This is something that men hardly ever talk about out of fear of looking weak or over emotional. Social media will tell you that women don't…
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Ep. 17: Vulnerability & Masculinity: How to be vulnerable without losing your masculinity (Prt 2)
This is part 2 of 3 of the How to be Vulnerable Without Losing Your Masculinity series we you'll explore what does it mean to be a man and be vulnerable. This is something that men hardly ever talk about out of fear of looking weak or over emotional. Social media will tell you that women don't…
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Ep. 16: Vulnerability & Masculinity: How to be vulnerable without losing your masculinity (Prt 1)
Let's talk about vulnerability. This is something that men hardly ever talk about out of fear of looking weak or over emotional. Social media will tell you that women don't want to see a vulnerable guy but that's not the case. The truth is that a vulnerable man is a powerful man. A man that can...
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Ep. 15: 5 Things That Are Secretly Killing Your Confidence
Every wonder why you struggle with confidence? You probably think it's because you're shy, overthink everything, or are just not naturally confident, but that's not true. If it was, you wouldn't be able to function in normal society, but somehow you still do. So if it's not those things, what is…
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About this show
The Red Velvet Podcast is an experience designed to help men become better at relationships, at life and at being themselves.
Hosted by
Pablo Rosario
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