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The Reflect-On Podcast

The Reflect-On Podcast

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The Reflect-On Podcast is a society podcast hosted by Kevin P Murphy. It has 22 episodes, with the latest published July 2025.

Perhaps one of the largest victims to our rapidly changing ecosystems is that of reflection. Reflection on fears, reflection on feelings, reflection on what truly matters. Reflection on your dreams and reflections on your purpose. Reflection on who you want to become and reflections on how you want to leave this world. Take a listen to hear inspiring stories, traumas, lessons, and reflections with your host, Kevin P Murphy, who’s goal it is to improve lives, grow actionable potential, and create more joy.

society ·en ·22 episodes

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Title
1

#22 - Trevor Stooke - The Soul of Creativity and Passion over Profit
2

#21 - Mahlon Head - Compassionate Empathy, Tactful Vulnerability, and Respecting Your Grief Journey
3

#20 - Christopher Warren - Recalibration for a Better Life
4

#19 - Adrienne Shnier - Respecting Time and Reframing Trust
5

#18 - Adrienne Shnier - Education Contemplation, Reconsidering Work/Life Balance, and Striving for Holistic Success
6

#17 - Alison Fung - Generational Differences, Admitting your biases, and How to Move Forward with Fear
7

#16 - Michael Kostka - The Importance of Building TRUE Resilience, Presence, and Relationships
8

#15 - Yahaya Baruwa - Embracing your Struggles, Remembering your Freedoms, and Never Giving up on your Dreams
9

#14 - Jonathan Viscosi - Disassociating Outcomes with Identity and how to Achieve your Highest Performance with Self-Regulation
10

#13 - John Barry - Letting go for Better Results, Chasing Service (not Trophies), and Why Challenging Yourself is a Key to Life
11

#12 - Stephanie Iannacchino - Giving up the Charted Path, Following Your Childhood Dreams, and the Never-ending Battle of Authenticity
12

#11 - Five Lessons from 10 Episodes
13

#10 - Imrun Texeira - The Artistry of Food and Translating it to the Artistry of Life
14

#9 - Warchild: Part 2 - Perspectives on War, Artistry, and Life with Helga Flower
15

#8 - Warchild: Part 1 - A Story of Survival with Helga Flower
16

#7 - Aatik Chopra (2/2) - Contrasting Meditation with Psychedelics and The Trance of Unworthiness

17

#6 - Aatik Chopra (1/2) - The Art of Introspection, the Value of Friction, and the Dangers of Absolution
18

#5 - Craig O'Neill - Giving for Growing, Redefining Wealth, and Turning Shyness into a Superpower
19

#4 - Kirsi Maharaj - Procrastination Progress, The Money-Doom Loop, and the Damage Caused by NOT Listening to your Body
20

#3 - Christopher Warren - Getting Uncomfortable, Cultural Acuity, Challenging your Biases, and Modernized Sustainability
21

#2 - Dr. Taylor Thurston - How to be vulnerable, understand holistic health, and one thing that could be best for improving your wellbeing
22

#1 - Jim Roche - Fulfilment, Curiosity, and our Mortality
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