PODCAST · sports
The Regulars
by The Regulars with Cody Decker & Tanya Ray Fox
A sports and culture podcast from Cody Decker and Tanya Ray Fox. Live every Tuesday and Friday at 8pm ET/5pm PST on YouTube.
Episodes
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Justin Herbert Has Been Way Worse Than The Guy That The NFL Blackballed, Just Saying
This episode breaks down an absolutely wild NFL weekend — dramatic finishes from London to Monday Night, Josh Allen’s grind-it-out win over the Rams, coaching miscues from McVay and Sirianni, and the baffling Giants-Commanders finish. We unpack standout performances, defensive showings, and…
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Dak Prescott Deserves Better Than The Cowboys & A'ja Wilson Is In a Whole New GOAT Convo
The Regulars toast a birthday amid sharp takes on Dak Prescott’s postgame incident, Tampa Bay and Cowboys drama, the NFL’s running-back surge, and intriguing Week 5 matchups — plus praise for A’ja Wilson’s 5th WNBA MVP and reactions to MLB’s controversial playoff and season proposals. In media...
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The Falcons Have Arrived And Boston Sports Media Bros Are a Plague On Society
The Regulars unpack NFL Week 4 — surprising wins, breakout running backs, quarterback concerns, coaching questions, and where MVP conversations stand. They also dive into media controversies, the Knicks–Karl-Anthony Towns contract saga, Yankees playoff struggles, and a passionate Pop Culture…
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Deshaun Watson Isn't Sh*t and the Senate Has College Sports On The Precipice of Disaster
This episode breaks down a chaotic sports week: the on-field feud between Mike McCarthy and Aaron Rodgers during Thursday Night Football, and a deeper look at the Browns’ win and how media coverage treated Deshaun Watson’s return. We dig into political fallout over the Protect College Sports Act...
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The NFL Is A Hot Mess Through Week 3 But Lamar Jackson Is Quarterbacky As F**k
The Regulars break down a batshit NFL Week 3 full of comebacks, horrendous performances and surprising upsets — from Lamar Jackson’s Rio game-winning drive to Josh Allen’s meltdown and Justin Herbert/Chargers questions. They also cover the start of the MLB playoffs (including the White Sox/Pope...
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Michael Penix Jr. Has Entered the Chat, Draymond Has a Point About Kawhi & the Salary Cap
The Regulars break down Thursday Night Football, highlighting Michael Penix Jr.’s impact and Bijan Robinson’s dominant performance, while criticizing the Packers’ coaching. They then deep-dive into MLB’s looming lockout and the pivotal 60-game threshold that could affect broadcast deals and...
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Jalen Hurts Stays Winning, Justin Herbert Stays Losing and Ole Miss Delivers a Viral Payback
A chaotic Week 2 recap: Jalen Hurts’ late heroics, Chiefs win in OT, shocking coach decisions, major quarterback injuries (Caleb Williams, Jaxson Dart, Jayden Daniels), plus the viral Ole Miss revenge on Lane Kiffin, Tom Brady's viral broadcasting moment and a drunken Rose Bowl night for The...
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Josh Allen Hysteria Reigns & Dan Orlovsky Might As Well Just Say The Thing At This Point
Josh Allen just put together a five-touchdown performance — but why does the conversation around him feel so different from the way other elite quarterbacks are discussed? The Regulars break down Allen's monster performance, Al Michaels' claim that Allen may be the best quarterback runner ever…
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Caleb Williams Is That Dude, Unless You're the PFF Grader
The Regulars recover from a technical meltdown to recap NFL Week 1 — big plays, surprise performances (Caleb Williams, Lamar Jackson, Kenneth Walker), team concerns (Rams, Broncos, Chargers), and hot takes on stars like Josh Allen and Justin Herbert. The episode also dives into heated media and...
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Rams Get Trounced, Drake Maye on Fraud Watch and WNBA "Sex Symbol" Nonsense
The hosts navigate technical issues and open with somber memories of 9/11 before diving into chaotic NFL starts: the Rams’ disastrous trip to Australia, a sloppy Patriots-Seahawks rematch, and quarterback debates. They also discuss LSU’s scandal avoidance, Shohei Ohtani’s injury saga and the very...
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The Hail Mary That Blew Up College Football and the Dumpster Fire of SEC vs LSU
The Regulars rant through a chaotic episode covering the Western Michigan–Michigan clock controversy, the convoluted SEC–LSU legal drama, rising team valuations and gambling influence, NFL power-rankings skepticism, and international basketball concerns. The skepticism about institutions…
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Pablo Torre Vindicated: The Clippers' Massive NBA Fallout
On this episode The Regulars tackle a week of big sports shakeups: Pablo Torre's reporting on the Clippers is proven right after the NBA hands down historic penalties, ESPN's reporting and insider culture come under fire, and rules around the Pro Football Hall of Fame are overhauled following the...
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Lane Kiffin’s Loophole, Kaepernick's Protest Anniversary & Netflix Sports Podcasts
The Regulars react to college football controversies around LSU and eligibility rules, the sale of the Los Angeles Angels to Stan Kroenke, Aaron Donald’s NFL return, and Colin Kaepernick’s kneeling anniversary. They also discuss media moves, reality TV casting trends, and Tony Romo’s public apology.
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Pro Bowl No More, MLB Players Being Threatened and Ryan Fitzpatrick Calmly Roasting Deshaun Watson
Hosts Cody Decker and Tanya Ray Fox break down a chaotic week in sports and media: the NFL officially ends the Pro Bowl, the Raiders’ unresolved quarterback situation, and MLB players revealing threats tied to modern sports betting. They also cover the absurd Callaway/Good Good ad controversy…
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Scumbag former basketball players and the Cleveland Browns are trying to ruin sports
This episode of The Regulars unpacks a volatile week in sports: a transphobic and misogynistic courtside confrontation at a WNBA game, the controversial decision to name Deshaun Watson the Browns’ starter, and brewing turmoil in MLB over labor talks and ownership probes. The hosts also discuss...
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Sports Leagues are in Trouble: Hidden Billionaire Money Trails, Propaganda & QB "Battles"
The Regulars break down the explosive Mark Walter/Lakers sale and related financial investigations, the WNBA’s response to online hate and transgender athlete discussions, and mounting quarterback controversies across the NFL. They also hit on the latest social media missteps, media industry…
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Emergency Lakers pod! Shocking sale to Iger and Kushner - what’s really going on?
An emergency episode breaking down the surprising $12.5 billion Lakers sale to Josh Kushner and Bob Iger, the rapid valuation spike, alleged ties to the White House, and the larger implications for sports ownership, private equity influence, and players and fans.
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Is It a Culture War If It's Just The Culture? Plus NFL Rule Changes, Fights & Bad Stadium Design
Hosts Cody Decker and Tanya Ray Fox unpack a viral week in sports: Sophie Cunningham's hard foul and DiJonai Carrington's "white privilege" response ignite a broader WNBA culture-war conversation about race, media narratives, and trans athletes. They also discuss Team USA's FIBA World Cup roster…
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NFL QB Tier Madness: Why The Exec/Coach Quarterback Rankings Don’t Add Up
This episode breaks down the controversy over NFL executive quarterback tier rankings and who benefits from the narrative, with heated takes on Lamar Jackson, Josh Allen, and Joe Burrow. We recap the biggest trade-deadline moves in MLB — who won, who lost, and Tarik Skubal’s comments about…
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Fact Checking The Misplaced Dodgers Hysteria, Oh And Sports Media Remains Unhinged
Hosts Cody Decker and Tanya Ray Fox dive into the wild trade deadline, centering on the Tarik Skubal move to the Dodgers, fan and media reactions, and common misconceptions about team finances, agents, and salary rules. They also break down other key trades, debate salary cap ideas, discuss NBA...
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WNBA, Transphobia & The Money: Brought to You By Listener Submissions!
Hosts Cody Decker and Tanya Ray Fox tackle listener questions and heated topics in this episode: the Sophie Cunningham WNBA controversy and the league’s changing values; FIFA’s aborted privatization plan and global backlash; looming MLB labor conflict and the owners’ push for a salary cap; QB...
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LeBron’s Silent Heist: How He Shocked Philly and the Sports World
LeBron’s surprise decision, made in secrecy, ignites Philly and reshapes the NBA landscape. We unpack UNC’s latest investigations, the controversy around Kyle Shanahan’s delayed accident reports and what that says about modern sports media. Caitlin Clark’s pushback against narratives sparks…
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LeBron Shocks the NBA World: The King Goes to Philly
Hosts Cody Decker and Tanya Ray Fox break down LeBron James’ surprise decision to join the Philadelphia 76ers, what it means for the NBA landscape and Philly’s intense media environment. They also discuss the Dodgers’ controversial White House visit, a federal probe into ownership, Patrick…
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WNBA Scandal, ESPN Shakeup & A Week of Sports Firestorms
This episode breaks down a chaotic week in sports: the Sandy Brondello suspension and fallout around Angel Reese, major layoffs and on-air exits at ESPN, and ongoing hot takes around LeBron James’ free agency. We also cover John Harbaugh’s bold comparisons, the disturbing legal case involving…
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Caitlin Clark Controversy Erupts: Whining, Politics & WNBA Chaos
The Regulars dive into the Caitlin Clark controversy, WNBA and NBA power plays, and how politics is reshaping sports. They also cover gambling scandals, media hypocrisy, and offbeat pop culture moments — including a hot take on Christopher Nolan’s The Odyssey. Tanya Ray Fox and Cody Decker offer...
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Josh Allen Tops Mahomes? We’re Not Buying It. Plus Home Run Derby & MLB Salary Cap
The Regulars break down the controversial NFL quarterback rankings that have fans and insiders enraged, debating Josh Allen at No.1, Lamar Jackson’s placement, and where Joe Burrow and Justin Herbert belong. They recap World Cup shocks and Erling Haaland’s unexpected souvenir, critique Netflix’s...
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After the Whistle: USMNT Heartbreak, FIFA Chaos & Racism Exposed
Hosts Cody Decker and Tanya Ray Fox recap a wild episode covering concerts at the Coliseum, a candid take on the World Cup and the U.S. men’s shocking exit. They break down game moments, controversial officiating, and the racism and political meddling surrounding players and federations. The show...
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Coconut Tequila Confessions, Cody Falls In Love & Wild NBA Free Agency Reporting
Welcome to a rambunctious episode where the hosts trade stories about a dangerously tasty coconut-tequila cocktail, dive into World Cup excitement, and unpack the wild world of NBA free-agency rumors and insider manipulation. They also challenge the misuse of analytics in sports, debate the…
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Team USA knockout expectations, Ant & LaMelo, Caitlin Clark Backlash
Hosts Cody Duck and Tanya Ray Fox riff through a long-week, wide-ranging episode covering the World Cup upset (USA vs Turkey), Pulisic and Matt Turner takeaways, and the crucial upcoming match vs Bosnia. They break down NBA headlines — the Timberwolves pairing LaMelo Ball with Anthony Edwards,...
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World Cup Fever, Celtics Chaos, and Pop Culture Night: The Regulars Unfiltered
On this lively Monday night episode of The Regulars, Cody Decker and Tanya Ray Fox tackle World Cup excitement, the Jaylen Brown of it all, and the Messi vs. Ronaldo debate. They also dive into sports media, women in broadcasting, film resurgence, and candid pop culture rants — all while keeping…
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No Holds Barred: World Cup Is Incredible, Honoring Juneteenth, Exposing MLB Homophobia
Hosts Cody Decker and Tanya Ray Fox trade sharp, candid takes while watching World Cup action — celebrating the U.S. win, debating players like Gio Reyna and Folarin Balogun, and marveling at Messi’s hat trick. They pause to recognize Juneteenth and discuss American history, race, and...
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Knicks Crowned: Brunson’s MVP, Historic Comebacks & the Media Backlash
Hungover hosts Cody Decker and Tanya Ray Fox break down the Knicks' historic title run, Jalen Brunson’s Finals MVP case and the media’s surprising misread of New York’s dominance — plus the debate around Victor Wembanyama’s reputation after the Finals. They also celebrate the U.S. men’s World Cup...
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The Knicks Are Doing Some Sh** We've Never Seen Before
The Regulars navigate technical mishaps and dive into a wild episode covering the Knicks' historic 27-point comeback in the NBA Finals, fan chaos, and standout performances by OG Anunoby and Jalen Brunson. They also tackle controversial topics including Trump’s proposed UFC event at the White...
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Madison Square Garden Meltdown, Siding With the NCAA (?!) and more AI Sports Blunders
On this episode The Regulars react to the chaos surrounding Game 3 of the NBA Finals at Madison Square Garden — heavy security for Donald Trump’s visit, a canceled street watch party and frustrated Knicks fans and media. The hosts also break down the game action (a Spurs comeback, Wembanyama’s…
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Knicks' Fourth-Quarter Magic, Jalen Brunson’s Historic Run
Hosts Cody and Tanya break down the NBA Finals Game 1 comeback by the Knicks, Jalen Brunson’s extraordinary clutch performance, and preview Game 2. They discuss the blockbuster Miles Garrett trade to the Rams and what it means for the Browns and LA. The episode also tackles the controversy over…
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Everything's Great: Trump BS, Abdul Carter Fallout & MLB’s Money Fight
Hosts Cody Decker and Tanya Ray Fox kick off a rowdy Thursday show with the sarcastic refrain "Everything's great," then dive into headlines: a Giants quarterback introducing President Trump, the team meeting controversy and Abdul Carter’s absence. They break down the NBA’s new three-to-one draft...
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Knicks' Unlikely Surge & the Spurs' Timeless Culture: A Wild Catch-Up
On this episode of The Regulars, Cody Decker and Tanya Ray Fox catch up on the Knicks' historic playoff run, the Spurs' Pop-driven culture and Wemby's rise, and growing controversy over flopping and media double standards. They also discuss the Supreme Court's decision on Brian Flores'…
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NFL Collusion Exposed: The Shocking Cover-Up and What It Means for Players
The hosts dive into a blockbuster interview exposing alleged NFL collusion and a cover-up involving the players’ union, unpack how league money and salary-cap games hurt players, and react to the week’s biggest sports headlines — NBA playoff shocks, media controversies, and fan-player clashes.
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Come for the sports, stay for the dead dad stories
The controversial WNBA relocation from Connecticut to Houston, the Celtics’ push in the East and NBA playoff odds, disputes over NFL referee pay and potential replacement officials, and baseball’s new automated strike/ABS challenge system. Stay for dead dad stories, chicken wings vs beards and…
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The Iceman Cometh (with a trademark)
Hosts Cody Decker and Tanya Ray Fox deliver a rapid-fire Friday episode covering Tiger Woods’ crash and arrest, the reported relocation of the Connecticut Sun, and the IOC’s contentious decision to ban trans women from women’s events using controversial SRY gene testing. They also break down...
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ABOUT THIS SHOW
A sports and culture podcast from Cody Decker and Tanya Ray Fox.
Live every Tuesday and Friday at 8pm ET/5pm PST on YouTube.
HOSTED BY
The Regulars with Cody Decker & Tanya Ray Fox
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Frequently Asked Questions
How many episodes does The Regulars have?
The Regulars currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Regulars about?
A sports and culture podcast from Cody Decker and Tanya Ray Fox. Live every Tuesday and Friday at 8pm ET/5pm PST on YouTube.
How often does The Regulars release new episodes?
The Regulars has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Regulars?
You can listen to The Regulars on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Regulars?
The Regulars is created and hosted by The Regulars with Cody Decker & Tanya Ray Fox.
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