PODCAST
The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World
by Ally
In a world that constantly pulls us into urgency, overwhelm, and burnout, The Regulated Life is a grounding space to slow down, reconnect, and restore balance from the inside out. This podcast explores the powerful connection between the nervous system, emotional well-being, and lived experience—offering trauma-informed conversations and practical tools for real life.Hosted by Ally Kayton, Neonatal Nurse Practitioner (NNP), trauma-informed mental health counselor, and holistic healing practitioner, The Regulated Life blends neuroscience, mental health, yoga therapy, Ayurveda, and compassionate storytelling to support regulation, resilience, and embodied healing. Ally brings a rare depth of perspective from years in high-acuity medical settings, along with integrative, nervous-system-based care.Each episode meets you where you are—whether you’re navigating stress, grief, anxiety, burnout, major life transitions, trauma recovery, caregiving, or s
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Why do some patients respond well to psychiatric medications while others experience side effects or little benefit? In this episode, I explore the CYP450 enzyme system and its role in medication metabolism. I discuss how individual differences in metabolism can influence treatment response and why understanding these concepts is essential for psychiatric providers striving to deliver personalized, patient-centered care.
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ABOUT THIS SHOW
In a world that constantly pulls us into urgency, overwhelm, and burnout, The Regulated Life is a grounding space to slow down, reconnect, and restore balance from the inside out. This podcast explores the powerful connection between the nervous system, emotional well-being, and lived experience—offering trauma-informed conversations and practical tools for real life.Hosted by Ally Kayton, Neonatal Nurse Practitioner (NNP), trauma-informed mental health counselor, and holistic healing practitioner, The Regulated Life blends neuroscience, mental health, yoga therapy, Ayurveda, and compassionate storytelling to support regulation, resilience, and embodied healing. Ally brings a rare depth of perspective from years in high-acuity medical settings, along with integrative, nervous-system-based care.Each episode meets you where you are—whether you’re navigating stress, grief, anxiety, burnout, major life transitions, trauma recovery, caregiving, or s
HOSTED BY
Ally
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Frequently Asked Questions
How many episodes does The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World have?
The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World about?
In a world that constantly pulls us into urgency, overwhelm, and burnout, The Regulated Life is a grounding space to slow down, reconnect, and restore balance from the inside out. This podcast explores the powerful connection between the nervous system, emotional well-being, and lived...
How often does The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World release new episodes?
The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World?
You can listen to The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World?
The Regulated Life by Sage & Stone Holistic Counseling ~ Healing the Nervous System in a Dysregulated World is created and hosted by Ally.
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