PODCAST · education
The Relationship Reboot Podcast
by Lyndsey Murray
The Relationship Reboot Podcast is hosted by Lyndsey Murray, a Licensed Professional Counselor and Certified Sex & Couples Therapist. Drawing on her clinical expertise and years of experience, Lyndsey offers insights, therapeutic tools, and guidance on a wide range of relationship topics—including sexuality, conflict management, attachment styles, and emotional intimacy. This podcast provides thoughtful insights for both the general public and mental health professionals.Intro Music: “Mike and Ron Jam” by The Sluts With Nuts – Free Music Archive, Attribution 4.0 International License
Episodes
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Emotional Repair
What is emotional repair, and how can you create a dynamic that welcomes repair? Tune in for Lyndsey's tips & tricks to emotionally repair your relationships.
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Differentiation with Dr. Nicole Van Ness
This episode includes a very special guest, Dr. Nicole Van Ness, who explains what differentiation is (and what it isn't), and how it shows up in our clinical work. Below is her email address and website: Email: [email protected] Website: https://connected-couples.com/
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Consent
Lyndsey explores Dr. Betty Martin's Wheel of Consent Link to the wheel: https://www.schoolofconsent.org/blog/wheel-explained Dr. Betty Martin's book: https://a.co/d/7wb2D3z
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Sexual Health Principles
Listen in as Lyndsey discusses the Harvey Institute "Six Principles of Sexual Health," which includes: 1) Consent, 2) Non-Exploitation, 3) Honesty, 4) Shared Values, 5) Prevention of STI/Unwanted Pregnancy, and 6) Pleasure. Here are links to the Harvey Institute website, as well as a link to the...
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Sexual Trauma in Past Relationships
If you've ever experienced sexual trauma & violence in a past relationship and it's impacting you now, this will be a great episode for you to listen to. Here, Lyndsey explains what kind of impact trauma can have, what it can look like, and some quick tips to consider on your healing journey.
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Sex After Having Children
In this episode, Lyndsey discusses why many couples may struggle with sex after having children, and what they can do about it.
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Mismatched Libidos
Mismatched libidos - a common, yet nuanced issue that many couples face. In this episode, Lyndsey discusses what she assesses for, the different ways this can look in a relationship, and some ideas of how to make it better!
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Is My Relationship Worth Saving?
A common question many people may ask is "Is my relationship worth saving?" Here, Lyndsey gives her perspective and signs to look for that can help you answer this question.
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Introduction - Meet Lyndsey
This episode provides a quick introduction into who Lyndsey Murray is, and information on what to expect from this podcast.
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ABOUT THIS SHOW
The Relationship Reboot Podcast is hosted by Lyndsey Murray, a Licensed Professional Counselor and Certified Sex & Couples Therapist. Drawing on her clinical expertise and years of experience, Lyndsey offers insights, therapeutic tools, and guidance on a wide range of relationship topics—including sexuality, conflict management, attachment styles, and emotional intimacy. This podcast provides thoughtful insights for both the general public and mental health professionals.Intro Music: “Mike and Ron Jam” by The Sluts With Nuts – Free Music Archive, Attribution 4.0 International License
HOSTED BY
Lyndsey Murray
CATEGORIES
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