PODCAST · health
The Reminder
by Johnetta Shonte
Here to remind you who you are , bring awareness to mental health within our communities , how important a relationship with God is , and that this is only the beginning of greatness ! Tune in for motivation, activation , and uplifting !
Episodes
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Move in Peace
Have someone ever pissed you off so bad you couldn’t wait to give them a peace of your mind because , WHO ARE YOU TALKING TO? I’ve been there so many times .. and this episode breaks down why it’s more about how you respond and react then it is about what’s said to you . Yes , stand up for…
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When It Doesn’t Work
What do you do when it doesn’t work ? Do you beat the back of the remote or just get new batteries ? Do you stay in a place where you’re undervalued or do you go where you can be used for a greater good ? It’s hard to let go but, settling doesn’t make it any better ! In this episode we dive into...
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Consistently Inconsistent
This episode is such an oxymoron because how can consistent and inconsistent coexist? Well , I’m here to talk about the highs and lows of disappointments when you know God has called you to do something, but it’s not yielding the results you think it should . I’m relearning to be grateful and...
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Am I the Problem ? : Red Flags With Me
It’s so easy to spot the red flags in others but, can I spot them in myself ? This week’s episode dives into my major red flags and what I’m doing to fix them ! It’s my responsibility to become the version of me God created me to be ; that’s hard work I’m willing to undo to do !
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Red Flags in Romantic Relationships
Can you spot the red flags in your romantic relationship ? I’ve been so guilty of seeing red flags as Six Flags lol but , I’m learning that potential is not reality ; It’s okay to have standards and it’s okay to walk away from what’s not for you ! Today’s episode dives into what red flags to look...
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Red Flags in Family
Yeah you can have red flags with your family , too ! That messy Aunt ? That lying cousin ? Those things are revealed to show us what’s exactly in our bloodline that needs to be dealt with because the apple doesn’t fall far from the tree . What’s present in our famalies has the ability to plague…
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Red Flags in Friendships
Can you spot a red flag in friendships ? This week we’re diving into some noticeable red flags within friendships and why it’s important to recognize who you’re connected to and calling , “friend”. Some people don’t like you but, want to be connected while others like you but don’t value you !...
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Accountability 2.0
This week we’re talking about a big word : Accountability! You cant become everything God created you to be if you’re not taking the time to be responsible in your decision making ! It’s so important we learn not to take for granted the fact we’re created to evolve and grow ! What happened to you...
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Self Rejection
This week’s episode takes us deep into the big word , “rejection” ! Man , I know this word all too well and unfortunately sometimes we take the rejection others have given us and think we’re unworthy of being loved , or anything because those people lacked the capacity to love us or make room for...
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Single And ? …
This week’s episode dives into the journey of being single . I can be single and worthy , single and not cursed , single and trusting in God’s promise , single and happy , single and not a fool … let’s be fr , being single isn’t always sunshine and rainbows especially when you have the desire to…
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Compassion
This week we touch in the topic of compassion and get real raw with the truth of what we experience . Sometimes we can get so caught up in our “good” that we forget what it’s like to walk a mile in someone else’s shoes ! Compassion not only helps us relate to one another but allows us access to...
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Speak Up : What Do You Want
This week we dive into the question of “What Do You Want ?” What is it that you’re looking to get out of life in reference to yourself and the things you value and think are important ? Do you see yourself the way God sees you ? I’ll admit sometimes I don’t . I will add a trigger warning to this...
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Hearing Vs. Listening
Today’s episode talks about Hearing versus Listening . Are you someone that hears what is said or instructed but decides to do your own thing and end up with a sea of what could’ve been avoidable consequences or are you someone who listens and takes the time to learn the lesson attached to what’s...
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Allow Me to Reintroduce Myself
It’s been 2 long years since I picked up the mic to do “The Reminder” but, we’re back in the swing of things ready to bring you what you need the most ! This season we’re Speaking Up and having guests on the show to give more insight on the topics that affect us as a whole person ! Can’t wait to...
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Faith’s Proof: Purpose Has Impact
Purpose has impact. Want to get more in depth ? Listen to this week’s episode as we dive into what purpose is , what does a prostitute named Rahab have to do with anything , and why you’re made in purpose , on purpose , and with purpose ! You don’t want to miss it 👏🏾
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Faith’s Proof: Believing It’s Possible
There’s two different types of beliefs we’re tapping into today : either you have to see it to believe it or you believe it before you see it ! We’re discussing how belief is needed to truly step into purpose and why unbelief proves you have belief !
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Faith’s Proof: The H.E.A.R.T.
H.ealing E.ventually A.rrives R.evealing R.emebering T.hings… this week we tap into the issues of the heart . It’s open heart surgery in order to not be bitter or cold . God wants to gives us a new heart that has the capacity to hold the things he wants to give us . Also , make sure to purchase...
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Faith’s Proof: The Element of Surprise
So after a month long hiatus , ya girl is back in full effect ! I’m taking these lessons and turning them into something you can be sure will help you on your journey to becoming everything God had called and destined you to be; now that’s the element of surprise 😉
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Faith’ Proof: The Voice
It’s so easy to let everyone else’s voice drown out the voice of God. He’s always speaking to us , we just need to be in position to hear so he can direct our path and lead us into purpose with divine and strategic instructions !
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Faith’s Proof: Truth vs. Facts
Today I want to challenge your denotation (understanding or definition) of the words Truth and Facts ! See just because something may be a fact, doesn’t mean it’s the Truth ! The truth is irrefutable , meaning it’s solid on whatever foundation it’s on , even if you can’t see it ! Today we’re…
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Faith’s Proof: The Blind Spot W.O.W.
Can you wonder over worry ? What happens when you can’t see because your circumstance is different from the promise ? Do you think that changes that God’s word never returns to him void ? I’m believing that in this season of your life , of mine , that our expectant attitude will yield results ....
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Faith’s Proof : The Agenda
We are kicking off Season 6 talking about the Agenda of Faith’s Proof ! This week we’re diving into what Faith is , what it entails, and how we can trust the developer of the picture of our life ! There’s proof when we choose to believe what we can’t see. Maybe you’re trusting in God for a…
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P.R.E.S.S.U.R.E.// The Humbling Effect
This is the season FINALE of the P.R.E.S.S.U.R.E. Series ! I am so thrilled to talk about what the humbling effect is and how we need fo recognize what to do loving forward as God positions us into this next place ! I trust this process because I know Jesus is hiding my steps ! Can you be humble...
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P.R.E.S.S.U.R.E.// Purpose Aint Personal
Purpose Ain’t Personal although it may affect/effect you personally . It’s not about you but about something greater than you. Unless you can be real with yourself about your position , you’ll miss what God is doing right in your face ! Purpose is purposeful, not personal . Remember that !
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P.R.E.S.S.U.R.E.// The Bigger Picture Part 2
“The biggest obstacle is not what life throw at you , but how you choose to handle what’s thrown”- Johnetta Shonte This week we tap into the 2nd part of The Bigger Picture and realize “Your story is the most interesting piece that God wrote”
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P.R.E.S.S.U.R.E.// The Bigger Picture
“The artist of a masterpiece knows it’s a masterpiece before it ever reaches the art gallery.” - Johnetta Shonte
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P.R.E.S.S.U.R.E.// Stop Running
What are you running from ? Is it your purpose or your calling ? Do you think you could face the fear and keep moving forward knowing God has a plan for you ? I challenge you to access the root of your why and move forward knowing that you were made for this and nothing , not even yourself , can...
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P.R.E.S.S.U.R.E.// UPS
You ever been waiting for your package to come in the mail ? You’ve been tracking the passage all day and it says it should be in by 3:47pm and you’re sweating it out ! That’s called expectancy. God wants us to understand U.P.S. (Understanding Purpose Suddenly), but we have to have a heart and…
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P.R.E.S.S.U.R.E.// What It Looks Like
There are 3 stages of becoming everything we’ve been destined to be : Nothing (where it seems like nothing is happening or we’re just a waste of space) Anything (where we began to understand that the possibilities are endless on what we can become) Something (becoming the very thing(s) God…
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P.R.E.S.S.U.R.E.//Rare
Just like the uniqueness of a diamond, you are rare. Just like a fingerprint , no two are alike and that’s what makes you special . The market isn’t over saturated because it will always need a “YOU”. This week I challenge you to allow yourself to embrace your rareness and God-given assignment !...
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P.R.E.S.S.U.R.E.// Reflection
Reflection means that we look at ourselves through the lenses of who God is calling to be versus the lenses of our own physicality. My prayer for you this week is that you would S(something) E(everyone) E(experiences) to S(Strategically) E(everything) E(explained).
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P.R.E.S.S.U.R.E./Processing
"It's all about the process before you peep the progress."-Johnetta Shonte This week we're stepping into understanding why the process is important. The lessons you lean in valley will definitely help understand the magnitude of the mountain top.
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P.R.E.S.S.U.R.E.// Exposing of The Heart
God is inviting us to SEE (S.trategically E.verything E.xplained). In understanding who we are, we start to discern who other people have become and in that understanding it is important to note that as we're healing and becoming healed, seeing involves having enough compassion to know that the...
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P.R.E.S.S.U.R.E.// The Real You
Who's the real you? You know who is the one when you take off the mask that you've been wearing at work, or with your friends, or even with yourself? Can you look in the mirror and see all of you past the hurt and trauma? God can because he is not looking to love us when we become, but rather, he...
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P.R.E.S.S.U.R.E.//Desires
What are believing God to do for you in this season? We have to be intentional about the seeds we plant and have our desires match what God is wanting for us if we really want to have a purposeful and impactful life. Not everybody wants to experience this, but for those of us who do, God is doing...
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P.R.E.S.S.U.R.E./Why Me?
There have been plenty of times where I have felt that I am not deserving of every Good, God-Thing, that comes my way based on decisions I've made and how other shave treated me in the past, but today I am here o remind you of what God says, "YOU ARE DESERVING BECAUSE I CHOSE YOU". The hardest…
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P.R.E.S.S.U.R.E./Temptation
When you recognize and understand your value and worth , you’ll be able to set boundaries and not allow temptations to throw you backwards but spring you forward . Who you are created to be is not held to who you use to be or what you use to do and temptations only comes to test your growth’s...
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P.R.E.S.S.U.R.E./The Humbling Experience
The humbling experience allows us to recognize that there are things that must happen to shape and mold us into exactly who we’re meant and called to be ! It’s not punishment but preparation.
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Transition: Becoming
If you’ve made it this far , you’re coming out of transition transformed ! You have been dedicated to your healing , to understanding who God has called you to be , and you have been determined to BECOME by becoming who you were created to be . I’m so proud of you for not giving up , and in the...
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Transition: Unlearn
Unlearning is the process of discovering God’s truth for our lives . It’s not always easy to admit that what we often think of ourselves or internalize from others as facts , is really not . The truth is you are loved , valued , and important. Can you step into that ? If you have to move yourself...
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Transition: Trusting Your Intuition
God is not an, “I told you so” , type of God , rather he is a comforter that has sent us someone , The Holy Spirit , our intuition , to guide us . Can you trust God enough to trust yourself enough to listen to the warning ? I challenge you to trust , and listen the first time , so you can avoid…
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Transition: Facing The Feelings
The journey is not easy when dealing with your feelings. You are entitled to your feelings, and they are valid , but they are not always facts. The truth of the matter is your feelings cannot dictate the rest of your life. Your feelings help you understand the process of what you’re going through !
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Transition: The Fire
If you’re like me , in a season where you have no earthly idea what you’re doing but you believe that it’s going to work out , then remember , You will come out of the Fire refined with no evidence except that God kept you and you will come out of this transition changed.
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When Nothing Makes Sense
There is an arrangement in assignment. Can you risk your comfortability to get to what God has for you ? Transition often happens in the dark where we can’t see the next step , but, will you trust that there’s an assignment in this arrangement?
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Transition: The Specifics
God wants to give us bigger and better but are we asking for what we need and specifically and strategically seeking as we should ? I challenge you to have BIG faith because we serve a BIG God !
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Transition: What’s Holding You Back ?
What’s holding you back ? Is it fear, past failures , the future ? Whatever it is , this week I challenge you to evaluate what it is and tell that mountain to MOVE ! God got your back !
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Transition: Letting Go to Grow
Siri play “Summer Walker - Let it Go”... In order to grow you’ve got to learn the art of letting go .
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Putting the Pieces Together
Remember , you are exactly where you need to be ! I believe in you . Get uncomfortably comfortable with change ! It’s elevation season 🦋
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Transition: The Transformation Process
Give yourself grace as your maneuvering this new territory . You’re unlearning everything you thought was truth to have your own perspective of what the truth is . Allow God to be the author , but feel free to hit those watching with a plot twist of how you survived the unthinkable and came out…
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Transition : RESET
“Even the caterpillar outgrows the cocoon” - Johnetta Shonte ... Change is inevitable and on this journey of life we all experience transitions , but are you willing to reset to truly step into everything you’re meant to be ? God’s promises are true , step into that !
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ABOUT THIS SHOW
Here to remind you who you are , bring awareness to mental health within our communities , how important a relationship with God is , and that this is only the beginning of greatness ! Tune in for motivation, activation , and uplifting !
HOSTED BY
Johnetta Shonte
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