PODCAST · health
The Renee & Joe Show
by Fortitude Fitness
Weekly podcast for Fortitude Fitness Members and friends. Get to know our members, coaches and hear about important upcoming events.
Episodes
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Our 1st Adventure Race
On this week's episode, we chat about our recent experience after throwing our hats into the ring of adventure racing. We had a great time at the event and a great time making this podcast. Want to find out more about adventure racing? Check out these great sites: AR Georgia -...
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Clayton Bell
In this week's episode, get to know Coach Clayton.
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Coach/Gym Mom Renee
What to know what makes Coach Renee Tick? Well, we may have some of those answers.
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Coach Chris
This week we welcome Coach Chris. Listen in and hear about Chris travels, what its like to be a new parent and of course Renee being Podcast Mom. Enjoy!
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Coach Chealsey!
Check out this week's episode with Coach Chealsey! We have a great time talking about how she went from a small town to serving her country, to Florida, back to serving her county. Check it out!
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Coach Phil
Coach Phil joins us this week as we discuss just about everything you ever wanted to know, and a lot you didn't want to know. We had a blast recording this and we really hope you guys enjoy it.
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Coach Derek Herring
Coach Derek joins us this week. Listen in to this fun episode as we cover everything from coaching to child care. I bet you will learn something new about coach Derek.
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COVID-15 Challenge
Today Renee will discuss the upcoming COVID-15 Challenge. What to expect, what we expect out of participants and more.
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2021 Outlook
What's instore at Fortitude in 2021? listen and find out. We talk about this year's hashtag, programming, and overall goals.
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We're back! and here's why....
We won't take up much of your time on this one. Quick and to the point. Listen to why we are starting up the podcast again. Can you help us with a new name?
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At The Whiteboard 10/21 - 10/27
Listen In
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At the Whiteboard 9/23 - 9/29
Listen in
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At the Whiteboard 9/16-9/22
take a listen
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At the Whiteboard 9/9-915
Take a listen
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Gym Notes 9/2-9/8
Take a listen
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Gym Notes August 26 - Sept. 1
Week of August 26 through September 2 Happy Birthday to Ryder Gaston (8/27) Starting Monday, August 26 we will be carrying Clean Conscience Foods frozen meals. They will stock breakfast and lunch/dinner items. These meals taste amazing, are healthy and reasonably priced. This month we say see you...
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At The Whiteboard 8/19 - 8/25
Happy Birthday to Jared Patenaude (8/19) and Renee Minichino (8/25) We are half way through the month! Are you on track to be in the committed club? September 11 GORUCK Light event. 5 Hours, 5-7 miles. register @ https://www.goruck.com/event-14487/ use the code ZEG9235T3TS56 to save 25% off...
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At The Whiteboard August 12 - 17
The purpose for the podcast Going back to school Welcome new members Brian and Nicole Welcome Global ETS Weekly WOD Review
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