PODCAST · sports
The Rest Round
by Garry Hashman
The Rest Round with BJJ black belts Butch Hiles and Garry Hashman take a look into all things combat sports. They discuss topics with guest they have met during their time in martial arts to share tips to help you on your journey on and off the mats. Support this podcast: https://podcasters.spotify.com/pod/show/restround/support
Episodes
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Digg City 1.8.23
Michael and Michele Argeroplos are the owners/operators of Digg City Jiu Jitsu in Athens, Ohio. Butch and Garry have a chat about their path to and through Jiu Jitsu, women in BJJ, yoga, and what it means to "find your breath". diggcityjiujitsu.com
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Dave Freetage
Dave Freetage of Grove City BJJ sits down with Butch and Garry
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Brook Knight
Brook shares some time along with her girlfriend Morgan talking about her recent MMA fight and future plans
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Keith Noe
Keith sits down to talk about his promotion New Line Fighting and share stories.
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George Oiler 1-30-22
WV martial artist of legend status by many, George Oiler hangs to talk about his Martial arts journey.
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Sarah Flowers 1/8/22
Sarah joins to talk about her step into the world of MMA and her future fight plans and goals.
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Jake Shields
Jake Shields joins us to talk about his Jiu Jitsu and MMA journey. We cover coaching styles, tons of MMA history, his upcoming seminar in Charleston, WV, and much more.
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Episode 12 - Ashley Lockwood
Ashley Lockwood of Ground Zero talk about trail blazing with Jiu Jitsu in West Virginia, WVGO Team State Champions announced, and the guys share stories and theories of BJJ evolution. This one just kept going thanks to great conversation and booze.
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Episode 11 - The JitzChickz
Margo Posner and Abby Shaw of the JitzChickz podcast share their experiences as women in Jiu Jitsu, their take on toxic masculinity, and what it's like working in a male dominated field. It was an easy 2 hours. Enjoy
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Episode 10 - Proper Etiquette when Visiting/Starting at a New Jiu Jitsu Gym
The guys talk about how to approach visiting/starting at an new facility, and things to keep in mind when doing so.
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Episode 9 - Dan Kuprin
Dan Kuprin, Owner/Instructor of Stellar Jiu Jitsu continues our discussion of Sport vs Street BJJ.
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Episode 8 - Mike Stump and Jason Campbell
Parkersberg BJJ instructors Mike and Jason sit in to discuss how the BJJ community should have a rising tide raises all ships approach, upcoming seminar, and paying homage to those who brought jiu jitsu to the states.
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Bonus Rounds - Round 5 - Jon Marshall Part 2
Butch and Jon return to talk about more life skills to help one accomplish goals.
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Episode 7 - Butch and Garry Catching Up... Again
Butch talks about his eye, the guys recap father's day, Dean Lister seminar, WVGO, and much more. Lots of catching up.
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Bonus Rounds - Round 4 - Jon Marshall
Jon Marshall joins Butch as they talk about concepts for learning and how to apply it to everything in life.
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Episode 6 - Ryan Carroll
Pro boxer, MMA fighter, and BJJ brown Belt Ryan Carroll joins us to talk about his upcoming fight in Iowa.
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Episode 5 - Zack Wilds and Shaun Caraway
Zack Wilds and Shaun Caraway join us to discuss their upcoming matches at WVGO Nelsonville and talk about small academy BJJ.
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Bonus Rounds - Round 3 - BJJ and Mental Health
Justin Turner and Ethan Jones join Butch and Garry in a conversation about how Jiu Jitsu can help with issues involving mental health.
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Episode 4 - Butch and Garry Catching Up
Garry announces his move to North Carolina, Butch shares his UFC walkout experience with Charles Oliveira, Upcoming seminars and more.
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Bonus Rounds - Round 2 - Dean Lister
The guys talk with Dean Lister about his Jiu Jitsu journey, the evolution of the BJJ, and what was supposed to be an upcoming seminar that has been postponed until 6/26/21.
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Episode 3 - Colt Yinger
Colt Yinger joins us to talk about his experience as a wrestler in high school, the transition to D1 competition, recovering from injuries, and his new internship with theopenmat.com.
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Bonus Rounds - Round 1 - Flow Charts
Before there was The Rest Round, Butch did some interviews for his YouTube channel. We are sharing those now as "Bonus Rounds". Here Butch interviewed Garry about his use of flow charts with his students. This interview would ultimately lead to them the collaboration that has become "The Rest...
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Episode 2 - Marcello Monteiro
Marcello joins us to talk about his upcoming seminar in Charleston, WV, and his experience in bringing his Jiu Jitsu to the United States.
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Episode 1 - Mike Dyess
Butch and Garry talk to Mike about the importance of having good training partners for different levels and intentions of martial arts.
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ABOUT THIS SHOW
The Rest Round with BJJ black belts Butch Hiles and Garry Hashman take a look into all things combat sports. They discuss topics with guest they have met during their time in martial arts to share tips to help you on your journey on and off the mats. Support this podcast: https://podcasters.spotify.com/pod/show/restround/support
HOSTED BY
Garry Hashman
CATEGORIES
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