The Rich Inside Podcast

Most people think overthinking is the path to control and better decisions. But this episode reveals that your suffering is coming from reacting to every thought — and that a 1-second gap can completely change your life.In this episode, Zucker Abudi a rising influencer in modern spirituality and self-awareness content, known for translating ancient teachings into practical, everyday living. Through personal experience with intense anxiety and overthinking, he has built a framework rooted in presence, awareness, and detachment from thought. His content has reached millions, with viral videos amassing over 10 million views, helping people break free from mental loops and reconnect with inner peace. Drawing from teachings like The Power of Now, meditation practices, and real-life experimentation, he bridges spirituality with modern life — without requiring isolation or extreme practices.Follow his insta:   / zuckerabudi  Watch his youtube: https://www.youtube.com/ ⁨@zuckerabudi⁩ He explains:■ Why reacting to every thought is the real cause of your anxiety — not the thoughts themselves■ The “1-second gap” that dissolves anger, fear, and impulsive reactions instantly■ How your mind tricks you into believing love comes from others — and why that creates attachment■ Why doing “nothing” is one of the hardest — yet most powerful — skills you can develop■ The hidden reason disciplined people still feel stuck, empty, or overwhelmed■ How to live with ambition, build a business, and still stay deeply present and freeIf you're an entrepreneur, creator, or high-performer who feels stuck in cycles of overthinking, burnout, or self-sabotage this is your wake-up call. You don’t need more discipline… you need reflection, regulation, and rewiring. The real breakthrough comes when you stop reacting and start observing. If you're ready to break the mental loops holding you back and step into clarity, peace, and consistent performance:👉 Click the link below to book your free strategy callhttps://calendly.com/adyboustani/mentallygreat

Most people think shame is holding them back. But Gay Hendricks reveals that your deepest shame, fear, and sadness is actually an open gateway to your genius — and the secret to doubling your income.Gay Hendricks is a bestselling author, psychologist, and founder of The Hendricks Institute. He is the author of The Big Leap — one of the most influential personal growth books of the last decade — and has spent over 50 years coaching thousands of entrepreneurs, couples, and world-class performers to break through their upper limit and live in their zone of genius.Follow Gay Hendricks: https://hendricks.com/He explains:■ Why your shame and fear are secretly your greatest source of abundance■ What the "Upper Limit Problem" is and why it's keeping you stuck at the same income■ The 10-second conversation that solves almost every human problem■ How to find your Zone of Genius even if you have no idea what it is■ Why motivating yourself with shame is like "motivating yourself with crack cocaine"■ The body-based technique that unlocks breakthroughs your mind can never reach00:00 The gateway hidden inside your shame00:39 How the universe teaches you lessons01:02 Gay's transformation at age 2404:09 What pure consciousness actually feels like06:06 The Upper Limit Problem explained08:17 The #1 red flag you're self-sabotaging09:39 The 10-second solution to every problem14:36 How to heal shame without making it go away18:10 Turning your pain into an attractor field for abundance21:19 The decades of life — what each one is really for23:20 The commitment that changes everything35:09 How to know you're living your genius45:41 What to do when you're stuck in the pit49:08 Practical tools to find your Zone of GeniusIf you're an entrepreneur stuck in a cycle of self-sabotage — procrastinating, burning out, hitting the same ceiling — we've helped Olympians and high performers remove self-sabotage and double their income. Click the link below to book your free strategy call.👉 Book Your Free Strategy Call: https://calendly.com/adyboustani/mentallygreat

Why do you sabotage your own success… right when things start working?In this conversation with Hans Wilhelm, we break down:The hidden reason behind self-sabotageWhy chasing money & success can lead you off your true pathThe difference between ego goals vs soul-aligned goalsA simple shift: using “What if…” to unlock real change

just before the podcast, I felt Roberto's passion for life, travelling and what he does, and I think that's something that struck me as irresistible, to live life IN A WAY THAT ENERGIZES YOU. And that starts with the realization of DEATH. You'll see ...

From Awakening to Being: Insights with Igor Kufayev

Unlock the secret to clear emotional blockages and nervous system!

Discover the secrets to transforming financial struggles into lasting success. Learn practical strategies and mindset shifts to thrive in 2025 and beyond. Unlock your path to wealth and start living your richest life today!

The Quantum Reality Shift Explained!

Unlock the profound teachings of Ayahuasca, exploring the depths of pure consciousness, shadow healing, and the mysteries of astral projection. Embark on a transformative journey into hidden realms of the mind and spirit.

Azra can read your future. Follow GUEST! Website: https://www.instagram.com/azra_energies/ Show Love to The Show: https://www.patreon.com/mentallygreat/membership 🍿Watch next: https://www.youtube.com/playlist?list=PLnPwCrIRjgZZILmyFxtuq9KAS47BWgXg4 🎧 Listen Here (for all you beautiful audio people) Spotify: https://open.spotify.com/show/3cmCdd6ncgq0GK5ivOMHql Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rich-inside-podcast/id1727926511 Anghami: https://open.anghami.com/JIXRHLKEEHb

Gary Zukav

"Every time you judge, you create a prison for yourself!" Gary Douglas. Follow GUEST! Website: https://garymdouglas.com/

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What a podcast HANS unlocked the secret mysteries of the universe: God's way, unlocking Christ's spark within, the truth of how the Bible is not God's word ... and much more. I'm excited for you guys to experience this episode and would love you to tell me how it impacted you!

What a powerful podcast with JV Crum 3, He is an international best seller of conscious millionaire and host of the conscious millionaire show with over 100 million listens He shared the 8th mindset shifts to unlock your deepest purpose and to achieve your ultimate potential and financial abundance was staying fulfilled. I really enjoyed that one and I hope you do too

Hey fam, Amrit Sandhu, high-performance coach and host of Inspired Evolution, is with us on the show! We talked about aligning your life with your higher purpose, unlocking deep passion, and achieving spiritual fulfillment with ease. Enjoy!

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Rich Inside E31

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This Harvard Medical Professor, Dr Sat Bir Khalsa, proves you how yoga is superior to meditation; how yoga changes brain structure and leads to more harmony, less stress, and happier living. If you've been curious about starting yoga, this could be that video that inspires you to start! Enjoy :)

Hey fam, welcome back :) Anthony Rizk is 1 of the top 3 high performance coach in the middle east, we had a talk about the Bible, getting rid of addiction, bad habits and limitings, to step into your best version possible, that has no limits. I really enjoyed his way of speaking, and immaculate speech and tools. Grab a snack, and enjoy it ;)

Hey fam, Ramy Naouss, is firstly a beautiful soul, who broke the world record standing 12 hours on a NAILS board (He did it for his precious auntie). He's also a long distance runner BAREFOOT. And couldn't care less what others thoughts. We talked all spirituality, psychotics, sex, altered states of consciousness, energy transfers. Grab a snack, and enjoy it ;)

Welcome! Dr Fred Travis's proves live how Transcendental Meditation can help you tap into your higher states of genius to perform like you have never before!

The leader of Transcendental Meditation, teaches us how to reach higher consciousness using the most powerful meditstion tool on earth! Enjoy the bliss 🫶🏻

Hey fam, hope you're well. Feeling powerless due to insecurity? Well, I did for a long time. This Harvard Psychologist, shared light methods to help break your chains to shame and allow you to be your more powerful, inspiring and confident self! Get ready and enjoy :)

Hey fam, Hamza's s productivity increased by 84.6% and earned him 100,000$ extra after implementing the sleeping tips and protocols of Gary. He's a sleep and performance expert, and will help you level up as an entrepreneur. Stop doom scrolling. Watch and improve yourself.

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#healing #divine #consciousness Support Us: https://www.patreon.com/mentallygreat/membership Hey fam, are you just tired of suffering? Well Vishnu has good news: you can heal yourself, using your soul, to release anxiety, activate bliss and complete your soul's mission here on earth! Please, enjoy & apply this beautiful conversation. Time Travel (favourite parts) 🍿Binge on spiritual truth : Watch this next: https://www.youtube.com/watch?v=UC008_stRYA or this: https://www.youtube.com/watch?v=FFlXWWYB6s0 😊 Subscribe, for happy awakening (thank yourself later): https://www.youtube.com/@mentallygreat?sub_confirmation=1Follow Vishnu! Website: https://www.thenewearth.app/ Instagram:https://www.instagram.com/healwiththeheart/?hl=en 🎧 Listen Here (for all audio) Spotify: https://open.spotify.com/show/3cmCdd6ncgq0GK5ivOMHql Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rich-inside-podcast/id1727926511 Anghami: https://open.anghami.com/JIXRHLKEEHb

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Hey fam, Mingyur, a monk with radiant joy, shares with us today the 3 fundamental keys to accessing your true happiness, your innate Buddha nature! En-joy ;)

blueberries?

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Episodes Recap Aha Moments

Hey fam, Dr. Antoine Eid is an expert at helping you find your innate talents & strengths using genetics, neuroscience, and psychology, so that you can maximize your performance and potential at something you love! He's also the founder of Meet Yourself, the world's leading personality assessment tool using the three sciences! I experienced profound healing, liberation and aha moment, realizing that things I thought were flaws of mine, were actually strengths!

Don Hoffman.

May you feel the peace.

Enjoy money.

Dr. Eben Alexander, #1 NYT Best Selling Author, Proof of Heaven (2012), shares his near death experience (NDE): 7 days of coma, guided to heaven, spirit guides, sees life reviews, reincarnation, God (blew my mind), but had to come back, to share all the divine wisdom he learned!

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Enjoy.

Hey fam! Welcome back to Episode 8! Today we welcome Dr. Georges Samara, global award winning researcher, doctorate professor in entrepreneurship and family business at AUB, business consultant, and more. We learned, following Jesus's beautiful metaphor, how to avoid being a foolish entrepreneur, that builds his foundation on sand, but rather how to be a wise entrepreneur, that builds his foundation on the rock. And what it takes to be a thriving business man that's both succeeding big whilst maintaining his faith, religion and cup filled with God.

Unlock the full potential of your health with Dr. Guénolé's biohacking expertise in Episode 7 of our transformative series. Dive deep into the world of biohacking with Dr. Guénolé, a renowned expert dedicated to unveiling the secrets of optimal wellness. This episode is a wake-up call to stop the common health mistakes you might be unknowingly making - and offers expert-backed solutions to turn your life around. What You'll Discover in This Episode: Common Health Mistakes: Uncover the everyday habits that are holding back your health, from nutritional misunderstandings to sleep sabotage. Biohacking Pro Tips: Learn how to apply cutting-edge biohacking techniques to correct these mistakes, with practical advice directly from Dr. Guénolé. Optimize Nutrition and Energy: Explore the connection between what you eat and how you feel. Get actionable tips on optimizing your diet for sustained energy. Sleep Mastery: Discover the secrets to restorative sleep. Learn how small changes in your routine can lead to significant improvements in your sleep quality. Stress Management: Techniques to transform how you handle stress, turning potential health hazards into opportunities for growth and resilience. Longevity Tips: Dr. Guénolé shares his insights on living a longer, healthier life through simple yet powerful lifestyle adjustments. Why Watch? 1. Break free from health misconceptions, mistakes, and misinformation. 2. Empower yourself with knowledge and tools to reclaim your health in 2024!3. Experience the transformative power of biohacking from an expert, to optimize sleep, nutrition and health.Join Dr. Guénolé in Episode 7 as he guides you through the maze of health misinformation and introduces you to the empowering world of biohacking. Whether you're looking to enhance your energy, improve your sleep, or simply live a healthier life, this episode is your key to unlocking a healthier, more vibrant you. Don't miss out on this opportunity to revolutionize your health. Watch now and take the first step towards a life where you're no longer sabotaging your health but enhancing it with every decision.

This Episode Covers:The inspiring journey of Laetitia Aoun, ranked #16 in the world and a x3 Arab taekwondo champion.Behind-the-scenes insights into the life of a top-level athlete and medical student.Strategies for balancing high achievements in both academics and sports.What You Will Learn:Remarkable Progress: From ranking 66th to 16th worldwide in three years.Dual Excellence: How Laetitia excels as both a medical student and an elite athlete.Fighter's Mentality: Developing the mindset needed for overcoming challenges and sustaining success.Balancing Act: Practical tips on managing dual high-level commitments.Call to Action:Be Inspired: Let Laetitia's dedication and hard work motivate you to pursue your own goals with determination.Apply the Lessons: Use the insights and strategies shared to navigate your own challenges in life, sports, or academics.Rate Us 5 Stars: If you find value in our content, please consider rating us 5 stars on your podcast platform. Your support helps us reach and inspire more listeners!

Hey guys, Fouad here and welcome back to episode 5 of Rich Inside!! Today we welcome a very special guest, my good friend, Ryan Habchy, the soon to be #1 personal development influencer in the Middle East. You'll learn the tricks to rewire your mind, build monk discipline, and dramatically improve your life, health a and confidence. He changed his life 180 degrees, from being lost, depressed, and in dark place, to now thriving & inspiring millions worldwide. He embodies the power of mindset, and I hope you get a thing or two from this! Enjoy!! 🧠🍿

Hey fam, Fouad here, today's new episode is a banger. We have the pleasure of welcoming: Maria Saab! She's an international speaker, high performance coach at Mindvalley, and mental coach for the Lebanese national basketball team. She's helped hundreds of high level athletes, entrepreneurs and executives, achieve their full potential. On today's awakening conversation, you'll learn how to : break free from limiting beliefs, reprogram your mind for happiness and success, reconnect with your higher self to: tap into your intuition, pursue your higher purpose and bend your reality! Trust me, it's a good one, filled with years of wisdom, value and expertise, all packed in just 1 hour! If you've enjoyed this episode, please, please give your rating here (it really helps :) Want more? 🧠 Episode 2 : https://youtu.be/W9K5WmQeq_w?si=PEmx9w3NVKOy0wUD Episode 3: https://www.youtube.com/watch?v=wk9L0WJOZYI You'll love Rich Inside 🎙️: If you're a high performer, that wants to add peace, fulfilment & meaning into your productive lives, then this podcast was made for you! Consider following ;) Tune in 🔔: Every Tuesday (5am ET): New episodes, exclusive guests, awakening conversations. Follow Maria! LinkedIn: https://www.linkedin.com/in/mariasaab/?originalSubdomain=lb Instagram: https://www.instagram.com/mariajsaab/ TikTok https://www.tiktok.com/@mariajsaab?lang=en Listen for free 🎧⬇️ Spotify: https://open.spotify.com/show/3cmCdd6ncgq0GK5ivOMHql Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rich-inside-podcast/id1727926511 RSS: https://rss.com/podcasts/richinsidepodcast/ PREVIOUSLY ACCOUNT: @MENTALLYGREAT. OWNED BY FOUAD BOUSTANI.

Patiax on EP3!!! This episode is magical! Full of wisdom, vulnerability and value!! You'll learn from Pat, the power of having an olympian's mindset and an artist's soul! He's the most resilient and positive person I know. Turned every negative into a major positive in his life. And hopefully can inspire you to do the same.Excited for you guys to see that one! Let me know if you resonate ... New episodes, exclusive guests, and more wisdom every Tuesday at 5am et. Follow Pat's social Listen to my music on Spotify : http://bit.ly/PatBurgenerSpotify Pat Burgener's social Instagram : https://www.instagram.com/patburgener/ TikTok : https://www.tiktok.com/@patburgener Facebook: https://www.facebook.com/patburgener/ Website : https://www.patburgener.ch Follow our socials: Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3JpY2hpbnNpZGVwb2RjYXN0L2ZlZWQueG1s Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-rich-inside-podcast/id1727926511

Hey Rich Souls, welcome back for Episode 2! Etienne is a crazy expedition filmmaker (and also a great friend), that literarily has done some of the craziest shit ever! From shooting a sleeping polar bear from just 10m away, to surviving 24 hours inside active volcano with LeGrandJD, to being stuck 33 days in arctic with Mike Horn, he's a crazy human, living a crazy story! I'm excited for you to enjoy this episode, that will show you the power of adventure, nature and passion!