PODCAST · business
The Rise and Grind Podcast
by Ryan Werre
A Podcast made for Rise and Grinders in life and entrepreneurship. This isn't about waking up early and doing something hard - this is about doing the little things, every single day, to move towards a desired result. My goal is to find other Rise and Grinders and hear their stories of life, business, athletics, or whatever endeavour they are chasing down.
Episodes
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021 - Is Fall a Good Time to Buy or Sell a Home in Medicine Hat? | The Data Says YES
Is fall a good time to buy or sell a home in Medicine Hat? 🏡🍂 There’s a common belief in real estate that you should always wait until spring to make a move—but is that actually true? In this video, I break down the Medicine Hat real estate market using actual local data to explain what happens...
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020 - Buying Rental Properties in Medicine Hat: What Investors NEED to Know (2026)
If you’re thinking about buying a rental property in Medicine Hat in 2026, this video breaks down exactly what you need to know before you make a move.Whether you’re looking at a duplex, triplex, fourplex, or even your first single-family rental, the investment landscape in Medicine Hat has…
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019 - Derek Thistle - From Cop to One of Calgary's Top Agents
Derek's ascent in the Calgary real estate game is nothing short of remarkable. In just 4 years Derek has become one of Calgary's top agents, and his story from transitioning into the industry from being a Police Officer is inspiring and one that is worth listening to. In our conversation we get...
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018 - Hayden Beck - EBT Chartered Professional Accountants
Very rarely do I come across, or meet people where their passion aligns with what they do for a living. Whenever I do, I'm always curious to know more about their story...if you've met Hayden Beck, you can tell within the first couple minutes that he truly LOVES what he does. From helping people…
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017 - Chris Czember - Mayor of Redcliff, Who's on 3rd, The North, The Inn On 3rd
Chris Czember is the newly elected Mayor of Redcliff, and also runs numerous businesses in Redcliff and Medicine Hat.... Who's on 3rd - Pub in Redcliff The NORTH Sports Bar & Grill - Restaurant/Bar in Medicine Hat The Inn on 3rd - Motel in Redcliff Chris has been involved in the Community for...
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016 - Trevor Moore - Resiliency & High Performance Coach
You know those people that automatically make you feel good when you are around them? Trevor Moore is one of those guys. Trevor has had an incredible 25 year career in the golf industry, and has recently shifted paths to coaching entrepreneurs, executives, professionals, and athletes to help them...
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015 - Solo Pod - My Love Letter to Alcohol
1 year alcohol-free. This episode was tough to record. I wrestled with the idea of even making it. BUT....if it helps just 1 person then it is worth it. This episode is about MY journey living alcohol-free...I am by no means a Dr, psychologist, or expert in any field related to alcohol, but I do...
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014 - Steph Gronning - Infinity Dance Inc.
Every business has multiple layers to it. What the consumer sees / experiences is usually just the tip of the iceberg when it comes to all the intricacies, moving parts, staffing, scheduling, planning, budgeting, ALL the things that come with operating a successful business. I'm not sure there is…
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013 - Curtis Valk
In this episode I had the privilege of sitting down with one of my best friends - Curtis Valk - to talk about his hockey career. Curtis currently plays in the KHL for Avtomobilist Yekaterinburg, and is spending the spring back home in Medicine Hat during the off season. Curtis played his Junior...
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012 - Courtney Atkinson - Real Estate, Scaling Businesses & Living Life
Do you have any "3am Friends"? I'm not talking about the 3am friends that you stumble home with from the bar on the weekend. I'm talking about the 3am friends that you call when you can't sleep, your stress/anxiety is through the roof, you wake up in a cold sweat, and your thoughts are red...
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011 - Sean Longmore - Boys On Third
The Rise and Grind Podcast Episode 011 - Sean Longmore Sean is a part owner in Boys On Third, Labels, and Parlay Shoe Trading Company, AND a full time teacher at Eagle Butte High School. Sean started his entrepreneurial journey over a decade ago, and is always looking for ways to innovate and…
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010 - Medicine Hat Real Estate Market Explained 2025
The rules of the Real Estate Game in Medicine Hat have changed..... If you are in the market of buying, selling, renting OR just generally curious about the real estate market in Medicine Hat, you will want to listen to this Episode! Real Estate is funny.... 9/10 times a home is the most…
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009 - Sarah Bitz - Studio Select
Imagine building a business around something that you LOVE to do. Sarah Bitz has done just that. She has taken her passion of hair styling from hobby, to career, to now business ownership as she is the owner of Studio Select here in Medicine Hat. Sarah has admirable work ethic, and has built an...
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008 - Gavin Broadhead - SAHA, Roofing, Cycling
Winning is an addiction very few people understand. It a never ending pursuit for greatness, a never ending game that plays over and over in your mind non stop. And just when you think you've got it, it vanishes. Winning is elusive, fleeting, and oh so difficult to bottle up and keep. Gavin...
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007 - Dylan Eckes - Fitness, Health, Wealth & Family
The Rise and Grind Podcast Episode 007 - Dylan Eckes One word comes to my mind when I think of Dylan, and that is "Discipline". No matter what Dylan is doing, he doesn't do it half assed, he goes all in and does it right. From his time as a fitness coach, financial advisor, to now a business...
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006 - Brooklyn Kalista - Royal Lepage Community Realty
The Rise and Grind Podcast Episode 006 - Brooklyn Kalista Brooklyn is a top producing real estate agent AND broker/owner of Royal Lepage Community Realty in Medicine Hat. She is a driven individual who always strives for building deeper and more meaningful relationships with whoever she serves.…
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005 - Solo Pod - 5 Hacks to Live a Productive Life
The Rise and Grind Podcast Episode 005 - Solo Pod 5 Hacks to Live a Productive Life How would you feel if I told you I have absolutely no clue what I'm doing? haha. Over the years I have become very comfortable being in this space of "not knowing what I am doing". It is a skill that has to be...
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004 - Sabrina Moore - Kollektiv Cycle
The Rise and Grind Podcast Episode 004 - Sabrina Moore Sabrina is the owner of Kollektiv Cycle in downtown Medicine Hat. Her and I have known eachother for a longgg time, and it was an honour to sit down and chat about her business journey, the ups and downs, the good and bad of owning a business...
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003 - Corey Eakins - Who's Your Caddy Golf Shop
The Rise and Grind Podcast Episode 003 - Corey Eakins Corey is a good friend of mine, and also the owner of Who's Your Caddy Golf Shop in Medicine Hat. With over 20 years experience in the golf industry, Corey has literally done it all, from managing a Golf Town, to being a Golf Pro, to now small...
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002 - Bill Rogers
The Rise And Grind Podcast Episode 002 - Bill Rogers Imagine just for a second, that whatever you do in life - realtor, hair dresser, teacher, mechanic, knitter - that you became THE BEST IN THE WORLD. The pursuit for greatness is a tall task, and Bill climbed that mountain, all the way to the #1...
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001 - The Beginning
"Hello World" Lets discuss what the heck "Rise and Grind" actually means, my hopes and dreams for this Podcast, and what YOU can expect. #riseandgrind
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ABOUT THIS SHOW
A Podcast made for Rise and Grinders in life and entrepreneurship. This isn't about waking up early and doing something hard - this is about doing the little things, every single day, to move towards a desired result. My goal is to find other Rise and Grinders and hear their stories of life, business, athletics, or whatever endeavour they are chasing down.
HOSTED BY
Ryan Werre
CATEGORIES
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Frequently Asked Questions
How many episodes does The Rise and Grind Podcast have?
The Rise and Grind Podcast currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Rise and Grind Podcast about?
A Podcast made for Rise and Grinders in life and entrepreneurship. This isn't about waking up early and doing something hard - this is about doing the little things, every single day, to move towards a desired result. My goal is to find other Rise and Grinders and hear their stories of life,...
How often does The Rise and Grind Podcast release new episodes?
The Rise and Grind Podcast has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Rise and Grind Podcast?
You can listen to The Rise and Grind Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Rise and Grind Podcast?
The Rise and Grind Podcast is created and hosted by Ryan Werre.
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