Episodes
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17. A business venture that found HER - with Alanna Deutrom aka: "Grounded Minds"
In this episode, I interview Alanna Deutrom, creator of the fast growing affirmation card company "Grounded Minds". Alanna shares her beautiful energy and wisdom about how this business venture really found her, the importance of taking time for you each day and also gives us the inside scoop…
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16. My spiritual journey, coming home to me
In this episode, I share with you all my journey from being brought up in a Greek Orthodox home, going to Catholic schools, to realigning my thoughts, views and beliefs with my spirituality as a young adult. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram:...
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15. Healing sister wounds & aligning w/ your soul sisters with Holly Saphrone
In this episode, my best friend Holly and I share our stories about how we have both de-conditioned ourselves from societies ways of women competing against one another and have come to such a powerful place in our lives of love and collaboration through healing our sister wounds. As always, love…
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14. Diving into HUMAN DESIGN (Ft. My own personal reading) with Morgan Prentice
In this episode, I have brought on Human Design Coach - Morgan Prentice, to speak into all things human design, what it actually is, the different types AND she also reads my own personal blue print... As always, love & light Sophia Demetra Find Morgan - Instagram:...
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13. WE ARE BACK BABY!
After a delicious 5 month break, we are back! And things are going to be a little different around here... tune in to know what to expect from this season! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast...
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12. BYE, BYE, BYE 2020!
Join me as I close out our 1st season of "The Rising Sisters Podcast" and the year 2020! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook…
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11. Dream it & believe it
In this episode, I speak about turning your dreams into reality and letting go of what no longer serves. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website…
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10. Getting to know your cycle with Jema Lee
In this episode, I am joined by menstrual cycle educator and coach Jema Lee, as we speak on all things periods, natural contraception and conception, inner seasons and so much more! Find Jema on - Podcast: The Well Woman Podcast Instagram: https://instagram.com/wellsome_jemalee Website:...
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9. How I manifested being 21 & retired from the 9-5
In this episode, I share my journey of manifesting my dream of being 21 and retired from the 9-5 full time rat race into reality. Sharing the ups and the downs of manifesting and tips and tricks to help along the way! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT?...
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8. When you focus on the good, the good gets better!
In this episode, I remind you all that life happens to us all. However rather then focusing on the bad and letting our energy be drained, remind yourself that even though some things may feel out of our control - there are always good things around us that we can control and focus on. As always,...
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7. Self Worth vs Self Love with Lourissa Setu
In this episode, I am joined by one of my best friends/biz partner Lourissa Setu. From our experiences as young girls in school to the grown women we are now in relationships, business and more; we speak about the difference between knowing and embodying self worth and self love. Find Lourissa on…
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6. The P word
In this episode, I share into my womb journey from when I first received my period as a child, the ups and downs with hormonal contraception, to now being completely free and connected. Disclaimer: In no way, shape or form am I a qualified professional in this realm of things. What I share with…
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5. Young, Aligned & Free with Holly E Saphron
Grab a cup of cacao and get ready for a ride! In this episode, my beautiful un-biological sister Holly E Saphron and I sit back and talk about some of the up’s and down’s that have come up in our journey, since stepping out of the norm at such a young age and following our hearts… even if its to...
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4. A lot can change in 12 months
In this episode, I reflect on the last 12 months and say goodbye to being 21! I share some of the wins and struggles that I have experienced along the way PLUS chat about what’s possible for us all to create in the NEXT 12 months!
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3. The Power of Belief & Embodiment with Talia W Di Julio
In this episode, Talia W Di Giulio (6 figure earner) shares her journey from growing up in Sydney Australia, to then living in her in-laws basement in Chicago Illinois, to now being a successful and thriving entrepreneur in our online space, living her dream life in Bali Indonesia with her hubby...
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2. Coming back to the key of life
In this episode, I share the importance of slowing down, going home to what matters most and of course - the key to life, which is simplicity. Grab a cup of cacao and possibly a box of tissues, this episode is sure to touch home for many of you as it did for me. As always, love & light Sophia...
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1. Welcome Sister, it's time to RISE!
In this episode, I welcome you to a part of my new journey. Get to know a little bit more about who I am and what I stand for. I make a promise to myself and my listeners to show up as my most real, perfectly imperfect self! There is NOTHING, that us sisters can not talk about. As always, love &...
About this show
From manifesting and business to business and self pleasure, we are here to talk about all things as SISTERS should!
Hosted by
Sophia Demetra
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