The Road to Know Her
BookmarkAlex Fuller & Emi Geddes
The Road to Know Her is a health podcast hosted by Alex Fuller & Emi Geddes. It has 19 episodes, with the latest published January 2025.
Were you ever taught about the different phases of your menstrual cycle? Do you know why your gut health impacts every single organ in the body? And how do we make decisions about our minds and bodies when everyone is trying to sell us something all the time?Join Alex & Emi as they chat with experts, unraveling the intricacies of the female body, empowering listeners to make informed choices and embrace self-discovery.Please write in to us with your questions and follow us on:Instagram: theroadtoknowherTikTok: [email protected] Hosted on Acast. See acast.com/privacy for more information.
health ·en ·19 episodes
What happens when you ditch the booze? With Hamish from the Sober Awkward Podcast
The Mind Body Connection with Dr. Sula Windgassen
Menopause - the expert. Sohère Roked on hormones & holistic health
Menopause - a journey. Kate Thornton on losing yourself, the endless symptoms, and the power of friendship
The Anxiety episode. Lily Sais on panic, intrusive thoughts & social anxiety
It's not all about the Squeeze and Hold! Pelvic Floor Health with Clare Bourne
Unlock the Secret to Sleep, with Stephanie Romiszewski
S1 recap - a toast to what we've learned
"It's all in your head": The Gender Health Gap - Part 2
"It's all in your head": The Gender Health Gap - Part 1
Navigating contraception & empowering sexual health
Supporting the Girls: A Guide to Breasts
Muffs, bits, beavers (AKA, your Vulva)
Fertility beliefs & treatments
What does our skin really need? With Dr Natalia Spierings
Periods - know your flow with Claire Baker
Reframing Female Fitness with Dr Emma Ross
Why is gut health SO important? With Dr Megan Rossi
Trailer
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