The RRundown

This week we talk MLB playoff predictions. The Cleveland Browns' decision to start Watson, Dae'Quan Wright returning to collage and NFL penalties. We also discuss Kuminga going to Minnesota and Klay going to the Heat.

This week we recap the MLB trade deadline winners and losers and contract extensions in the NFL. We also discuss Russell Westbrook's retirement, the recent Lakers sale and opening/Christmas Day schedules. Wrapping it up is is a trash can segment for the books.

This week we discuss LeBron's move to the 76ers and what that means for the East. We talk MLB trade deadline, and what moves teams are looking to make. Finally, we close with a PSA to Baker Mayfield.

This week we talk MLB Home Run Derby, NFL lists and LeBron watch 2026.

This week it's all about NBA trades and predictions.

This week we discuss the NBA Draft, big trades, gambling addictions and lollipops.

This week it is all about the Knicks, with a little Giannis Mixed in.

This week we talk the first 3 NBA Finals games, NFL contract extensions, and every Yankee’s fav short stop.

This week we preview the NBA Finals, highlight NFL trades and talk MLB Salary cap.

This week we discuss the NBA Conference Finals, our MLB teams, news around the NFL, and the return of trash cans.

On this episode we talk the fall of the Celtics, NBA Playoffs, NFL Draft and more.

This week we talk NFL Draft, NBA Playoff, and the trash that is the Mets

On this episode we talk the Yankees and the Mets downward trend and NBA playoffs.

This week we discuss Kirk Cousins, Jalen Hurts v. Eagles, the Mets starting woes, Lakers, and more.

This week we discuss the start of the MLB season, fantasy baseball and the NBA MVP issue.

This week we discuss NFL moves, NBA expansion, LeBron’s GOAT Status and more.

This week we talk NFL Free Agency, NBA match-ups and the World Baseball Classic.

This week we talk Olympics, questionable decisions by the Browns, NBA MVPs, and more.

This week we discuss the Super Bowl, the MVP winner, next years picks and the most recent NBA Trades.

This week we discuss our Super Bowl picks, new coaching hires, LeBron’s never ending career, the NBA trade deadline, and of course the Bill Belichick of it all.

This week features our friend Arlis! We chat about his Seahawks, the Patriots win, coaching carousel, NBA All-Star Game, the latest Mets moves, and more.

This week we discuss NFL Playoffs, coaching changes, the struggles of the Knicks, and the Dodgers’ plans for baseball domination.

This week we discuss our fandoms, NFL Playoffs, The Yankees, The Browns and more.