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PODCAST · sports

The Rugby Run

Rugby Run is Sport Nation's action-packed show dedicated to New Zealand's national game, with expert interviews and high-level insights.Listen live every Sunday from 12 pm on Sport Nation.

Publisher-supplied feed metadata · PodParley refreshed Sep 20, 2026 · Source feed

  1. 400

    The Rugby Run with Mark Watson | Full Show (13/9/26)

    The Rugby Run with Mark Watson - Full Show, in the show today Mark Watson speaks on the All Blacks losing the third and final test against the Springboks in The Greatest Rivalry Tour, Shane Howarth and Graham Hill both join the show to give their opinions on what occurred throughout the tests and what ultimately lead to the downfall of the All Blacks after winning the first test. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 399

    Graham Hill | The Importance of Coaching when it comes to having a Good Team (13/9/26)

    Olympic Head Coach for Swimming New Zealand Graham Hill joins the show to discuss the All Blacks losing the three tests in a row to the Springboks and the importance of the coaching behind the team, Why what Rassie is doing works so well while the coaching of Rennie doesn't, and more!! Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 398

    Shane Howarth | Former All Blacks & Welsh Player on South Africa winning The Greatest Rivalry Series 3-1 (13/9/26)

    Former All Blacks & Wales Player Shane Howarth joins Mark Watson to discuss the All Blacks third loss in a row to South Africa, How well the Boks played in the final test, The mistakes made by the All Blacks, How a fans perspective differs from an experienced player, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 397

    The Rugby Run with Mark Watson | Full Show (6/9/26)

    The Rugby Run with Mark Watson - Full Show, in the show today Mark Watson speaks on the All Blacks losing a second test against the Springboks in South Africa, Kevin Schuler speaks on the game and what he saw out of both the All Blacks & Springboks sides, Listening to Dave Rennie's comments at the press conference, Also calls and texts from listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 396

    Kevin Schuler | Former All Black on The All Blacks losing the Third Test against the Springboks (6/9/26)

    Former All Black Kevin Schuler joins Mark Watson to chat about the All Blacks losing the Third Test against the Springboks, What can the squad improve on, What has to change if they want to win the fourth match, Do we need fresh people on the back end of the team, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 395

    The Rugby Run with Mark Watson | Full Show (30/8/26)

    The Rugby Run with Mark Watson - Full Show featuring South African correspondent John O'Connor, and broadcaster Duncan Garner. Plus, we hear your thoughts and reactions to the second Test of the Greatest Rivalry tour between the All Blacks and Springboks in Cape Town. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 394

    Duncan Garner | Kiwi broadcaster on the state of NZ Schoolboy rugby (30/8/26)

    Kiwi broadcaster Duncan Garner joins Mark Watson on The Rugby Run to talk about the state of NZ Schoolboy rugby off the back of Westlake winning the 1A competition over the weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 393

    John O'Connor | South African rugby writer reviews Springboks win in second Test (30/8/26)

    South African rugby writer joins Mark Watson on The Rugby Run to review the Springboks' win against the All Blacks in the second Test in Cape Town Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. 392

    The Rugby Run with Mark Watson | Full Show (23/8/26)

    The Rugby Run with Mark Watson - Full Show Watto starts the show with a Rugby Round Table with former All Blacks Ofisa Tonu'u and Kevin Schuler to review the All Blacks' great win against the Springboks at Ellis Park. We then hear your thoughts on 0800 150 811 to react to the All Blacks' win, before hearing from Dave Rennie and Rassie Erasmus' press conference audio after the match. We round out the show by giving you our player of the week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. 391

    Phil Halse | Former Northland forward on Ranfurly Shield win against Canterbury (23/8/26)

    Former Northland forward Phil Halse joins Mark Watson on The Rugby Run to talk about Northland's Ranfurly Shield win against Canterbury in Christchurch during the week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. 390

    All Blacks v Springboks | Former All Blacks Ofisa Tonu'u & Kevin Schuler react to win against the Springboks at Ellis Park (23/8/26)

    Former All Blacks Ofisa Tonu'u & Kevin Schuler join Mark Watson on The Rugby Run to react to the All Blacks' famous win against the Springboks this morning at Ellis Park in Johannesburg. Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. 389

    The Rugby Run with Mark Watson | Full Show (16/8/26)

    The Rugby Run with Mark Watson - Full Show featuring former All Black Ofisa Tonu'u reviewing the All Blacks' 50-19 win against the Bulls this morning. We then take your calls on 0800 150 811 to hear your takes on the All Blacks, as well as on the Hilux NPC. Former All Black Kevin Schuler joins Watto to discuss the latest round of the NPC, with Canterbury narrowly defending the Ranfurly Shield at home. Australian commentator Brett McKay from the 8/9 Rugby podcast then joins the show to talk all things Wallabies following their two wins against Japan. We then round out the show by giving you our Player of the Week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. 388

    Brett McKay | Australian rugby commentator on Wallabies first Tests under Les Kiss (16/8/26)

    Australian rugby commentator Brett McKay from the 8/9 Rugby podcast joins Mark Watson on The Rugby Run to review the Wallabies' first Tests under Les Kiss against Japan, and look ahead to their matches against Argentina. Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. 387

    Kevin Schuler | Former All Black on Canterbury retaining the Ranfurly Shield & Manawatu reunion (16/8/26)

    Former All Black Kevin Schuler joins Mark Watson on The Rugby Run to review Canterbury retaining the Ranfurly Shield against Bay of Plenty, as well as talking about his Manawatu reunion over the weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. 386

    Ofisa Tonu'u | Former All Black reviews good win against the Bulls in South Africa (16/8/26)

    Former All Black Ofisa Tonu'u joins Mark Watson on The Rugby Run to review the All Blacks' 50-19 win against the Bulls in South Africa this morning. Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. 385

    The Rugby Run with Mark Watson | Full Show (9/8/26)

    The Rugby Run with Mark Watson - Full Show featuring former All Black Ant Strachan, South African rugby correspondent John O'Connor, and former All Black Kevin Schuler. Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. 384

    Kevin Schuler | Former All Black wraps up the second round of the NPC (9/8/26)

    Former All Black Kevin Schuler joins Mark Watson on The Rugby Run to wrap up the second round of the Hilux NPC. Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. 383

    John O'Connor | South African rugby writer on Springboks' close win against Argentina (9/8/26)

    South African rugby writer John O'Connor joins Mark Watson on The Rugby Run to review the Springboks' close 17-10 win against Argentina this morning, as well as looking at the opening game of the Greatest Rivalry tour. Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. 382

    Ant Strachan | Former All Black reviews opening tour win against the Stormers (9/8/26)

    Former All Black Ant Strachan joins Mark Watson on The Rugby Run to review the All Blacks' opening tour win against the Stormers in Cape Town. Learn more about your ad choices. Visit megaphone.fm/adchoices

  20. 381

    The Rugby Run with Mark Watson | Full Show (2/8/26)

    The Rugby Run with Mark Watson - Full Show. We kick off the show by reviewing the opening round of the Hilux NPC so far, and take your calls on 0800 150 811 to hear your thoughts about how your team went. Watto is then joined by former All Black Ofisa Tonu'u to deep dive and reminisce about the 1996 All Blacks tour of South Africa. We then hear from Cody Nielson to discuss Auckland referees getting a new sponsor on board. We give you our Player of the Week to finish the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

  21. 380

    Cody Nielson | Auckland Rugby Event Director on signing new sponsorship deal for Auckland referees (2/8/26)

    Auckland Rugby Event Director Cody Nielson joins Mark Watson on The Rugby Run to talk about signing a new sponsorship deal for Auckland referees with Auto Trader for 2027 and 2028, replacing Westie Pies. Learn more about your ad choices. Visit megaphone.fm/adchoices

  22. 379

    Ofisa Tonu'u | Looking back at the All Blacks 1996 tour of South Africa (2/8/26)

    Former All Black Ofisa Tonu'u joins Mark Watson on The Rugby Run to look back at the All Blacks' 1996 tour of South Africa ahead of the All Blacks returning there this month. Learn more about your ad choices. Visit megaphone.fm/adchoices

  23. 378

    The Rugby Run with Mark Watson | Full Show (26/7/26)

    The Rugby Run with Mark Watson - Full Show featuring former All Black and Welsh International Shane Howarth, and former Wallaby Tim Horan. Mark looks ahead to the All Blacks' South Africa touring squad named tomorrow, as well as looking back on their three Nations Championship Tests so far. Plus, the NPC starts this week! We hear from some of the coaches of the competition in anticipation of the opening round of matches as part of 'The Coaches Corner.' Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. 377

    The Coaches Corner | NPC coaches ahead of the 50th season (26/7/26)

    Producer Brayden has found audio from various NPC coaches from across Sport Nation's shows ahead of the first round of the competition this week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. 376

    Tim Horan | Former Wallabies centre reflects on Joe Schmidt Wallabies era and Nations Championship Tests (26/7/26)

    Former Wallabies centre Tim Horan joins Mark Watson on The Rugby Run to reflect on Joe Schmidt's Wallabies era and Nations Championship Tests against Ireland, France and Italy. They also look ahead to Les Kiss coming in as the new coach for the August Tests against Japan and Argentina. Learn more about your ad choices. Visit megaphone.fm/adchoices

  26. 375

    Shane Howarth | Former All Black & Welsh International previews All Blacks' South Africa tour squad (26/7/26)

    Former All Black & Welsh International Shane Howarth joins Mark Watson on The Rugby Run to preview the All Blacks' South Africa tour squad, which is set to be announced tomorrow at midday. Learn more about your ad choices. Visit megaphone.fm/adchoices

  27. 374

    The Rugby Run with Daniel McHardy | Full Show (19/7/26)

    The Rugby Run with Daniel McHardy - Full Show featuring analysis of the All Blacks' 40-21 win against Ireland at Eden Park. We hear from former All Black and Welsh International Shane Howarth to review the Test match and look ahead to the South Africa tour. We then hear from Australian rugby commentator Brett McKay to review the Wallabies' big win against Italy, in what was Joe Schmidt's last Test match as head coach. Irish rugby writer Oliver Lee joins Daniel to recap the All Blacks Test from an Irish perspective, as well as looking forward to his new rugby magazine issue. We then round out the show with 'The Coaches Corner', hearing from a variety of coaches from round three of the Nations Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices

  28. 373

    Oliver Lee | Irish rugby writer reflects on loss against All Blacks at Eden Park (19/7/26)

    Irish rugby writer Oliver Lee joins Daniel McHardy on The Rugby Run to reflect on Ireland's loss against the All Blacks at Eden Park last night. We also look forward to Oliver's new rugby magazine issue 'Rugby 2026' coming out next week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  29. 372

    Brett McKay | Australian rugby commentator on Wallabies big win against Italy (19/7/26)

    Australian rugby commentator and host of the 8/9 Rugby Podcast, Brett McKay, joins Daniel McHardy on The Rugby Run to recap a big Wallabies win against Italy in Perth last night and look back on Joe Schmidt's era in charge of the national team. Learn more about your ad choices. Visit megaphone.fm/adchoices

  30. 371

    Shane Howarth | Former All Black & Welsh International on the win against Ireland (19/7/26)

    Former All Black & Welsh International Shane Howarth joins Daniel McHardy on The Rugby Run to reflect on the win against Ireland, as well as looking ahead to the South Africa tour next month. Learn more about your ad choices. Visit megaphone.fm/adchoices

  31. 370

    The Rugby Run with Mark Watson | Full Show (5/7/26)

    The Rugby Run with Mark Watson - Full Show. The first Test of Dave Rennie's All Black coaching era finished with the All Blacks coming out on top in an enthralling encounter in Christchurch at the new Te Kaha Stadium. Mark kicks off the show by dissecting the Test with former All Black Ant Strachan, before hearing your thoughts on the Test on 0800 150 811. We then hear from Stan Sports presenter Nick McArdle, out of Australia, to look back on the Wallabies' first Test in the Nations Championship. We also hear a range of opinions on the opening round of the competition, listening back to press conference audio from the head coaches. Mark rounds out the show by bringing you his Player of the Week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  32. 369

    The Coaches Corner | Nations Championship coaches react to first round Tests of inaugural competition (5/7/26)

    We head inside the All Blacks, Wallabies, Springboks, and English camps after the opening round of the Nations Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices

  33. 368

    Nick McArdle | Stan Sports presenter reviews the Wallabies Nations Championship loss to Ireland (5/7/26)

    Stan Sports presenter Nick McArdle joins Mark Watson on The Rugby Run to review the Wallabies' Nations Championship loss to Ireland in Sydney last night, and look ahead to the rest of their season. Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. 367

    Ant Strachan | Former All Black reviews the first Test match of the year against France (5/7/26)

    Former All Black Ant Strachan joins Mark Watson on The Rugby Run to review the first Test match of the year against France in Christchurch, with the All Blacks winning 34-32 to open the Dave Rennie era. Learn more about your ad choices. Visit megaphone.fm/adchoices

  35. 366

    The Rugby Run Special Live from the Carlton in Christchurch with Millsy, Guy, & Lashes | Full Show (4/7/26)

    The Rugby Run full show with Millsy, Guy, and Lashes live from the Carlton in Christchurch. Learn more about your ad choices. Visit megaphone.fm/adchoices

  36. 365

    Sky Sports' Joey Wheeler | Previewing All Blacks v France in Christchurch (4/7/26)

    Sky Sports' Joey Wheeler joins Millsy, Lashes, and Guy to preview Saturday's encounter between the All Blacks and France in Christchurch. Learn more about your ad choices. Visit megaphone.fm/adchoices

  37. 364

    All Blacks v France Special Live at the Carlton in Christchurch | Agenda (4/7/26)

    Millsy, Lashes, and Guy run through an Agenda for the All Blacks v France Rugby Run special live at the Carlton in Christchurch. Learn more about your ad choices. Visit megaphone.fm/adchoices

  38. 363

    The Rugby Run with Mark Watson | Full Show (28/6/26)

    The Rugby Run with Mark Watson - Full Show featuring former All Black Kevin Schuler on his All Black 23 for the France Test in the Nations Championship. Plus, we hear from Australian Rugby commentator Brett McKay on how the Wallabies squad is shaping up ahead of their first Test against Ireland. We also discuss the news around the new Anzac Day Bledisloe Test in Brisbane. To round out the show, Watto names his All Black starting 23 he'd like to see this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  39. 362

    The Rugby Run's All Black 23 for France Test (28/6/26)

    Mark Watson names his All Black starting 23 for the Nations Championship Test match against France. Learn more about your ad choices. Visit megaphone.fm/adchoices

  40. 361

    Brett McKay | Australian rugby commentator previews Wallabies Nations Championship Tests (28/6/26)

    Brett McKay from the 8/9 Rugby Podcast joins Mark Watson on The Rugby Run to look at the Wallabies squad named for the Nations Championship and how they might look in their Tests against Ireland, France, and Italy. We also discussed the Bledisloe Test news announced today. Learn more about your ad choices. Visit megaphone.fm/adchoices

  41. 360

    Kevin Schuler | Former All Black on Dave Rennie's first squad naming and the first All Black 23 for France Test (28/6/26)

    Former All Black Kevin Schuler joins Mark Watson on The Rugby Run to run over Dave Rennie's All Black first squad naming and who he would pick in the first All Black 23 of the year for the France Test. Learn more about your ad choices. Visit megaphone.fm/adchoices

  42. 359

    The Rugby Run with Mark Watson | Full Show (21/6/26)

    The Rugby Run with Mark Watson - Full Show featuring former All Blacks Ant Strachan and Shane Howarth reviewing the Super Rugby final with the Hurricanes thumping the Chiefs in Wellington, as well as looking ahead to possible selections for Dave Rennie's first All Black squad announcement tomorrow. Plus, we hear from you on 0800 150 811, we bring you 'The Coaches Corner' and give you our Player of the Week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  43. 358

    The Coaches Corner | Hurricanes' Clark Laidlaw & co-captain Jordie Barrett on claiming Super Rugby title (21/6/26)

    We play some press conference audio from Clark Laidlaw and Jordie Barrett following their 60-5 win in the Super Rugby Pacific final. Learn more about your ad choices. Visit megaphone.fm/adchoices

  44. 357

    Shane Howarth | Former All Black & Welsh international looks ahead to Dave Rennie's first All Blacks squad announcement (21/6/26)

    Former All Black and Welsh international Shane Howarth joins Mark Watson on The Rugby Run to look ahead to Dave Rennie's first All Blacks squad announcement tomorrow at midday. Learn more about your ad choices. Visit megaphone.fm/adchoices

  45. 356

    Ant Strachan | Former All Black reviews the Hurricanes massive Super Rugby Grand Final victory (21/6/26)

    Former All Black Ant Strachan joins Mark Watson on The Rugby Run to review the Hurricanes' massive Super Rugby Grand Final victory over the Chiefs in Wellington to break their drought, before looking at the possible All Blacks selections for tomorrow's squad announcement. Learn more about your ad choices. Visit megaphone.fm/adchoices

  46. 355

    The Rugby Run with Mark Watson | Full Show (14/6/26)

    The Rugby Run with Mark Watson - Full Show featuring former All Black Ron Williams, Hurricanes head coach Clark Laidlaw, and former All Black Kevin Schuler. Plus we bring you our Player of the Week, and take your calls to recap the Super Rugby Pacific semifinals, before looking ahead to the final between the Hurricanes and the Chiefs at Hnry Stadium in Wellington. Learn more about your ad choices. Visit megaphone.fm/adchoices

  47. 354

    Kevin Schuler | Former All Black on who will win the Super Rugby final (14/6/26)

    Former All Black Kevin Schuler joins Mark Watson on The Rugby Run to look at who he thinks will win the Super Rugby final between the Chiefs and the Hurricanes next weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  48. 353

    Clark Laidlaw | Hurricanes head coach on semifinal win over the Blues (14/6/26)

    Hurricanes head coach Clark Laidlaw joins Mark Watson on The Rugby Run to review their semifinal win over the Blues, and look ahead to their home final next weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

  49. 352

    Ron Williams | Former All Black on the Super Rugby semifinals (14/6/26)

    Former All Black Ron Williams joins Mark Watson on The Rugby Run to look back on the two Super Rugby Pacific semifinals from the weekend, with the Hurricanes and Chiefs moving on to the final in Wellington next week. Learn more about your ad choices. Visit megaphone.fm/adchoices

  50. 351

    The Rugby Run with Mark Watson | Full Show (7/6/26)

    The Rugby Run with Mark Watson - Full Show featuring Super Rugby Pacific CEO Jack Mesley on the qualifying finals, as well as the state of the competition heading into next season. We also hear from Crusaders assistant coach James Marshall following their win over the Blues in Christchurch. Plus, we take your calls and hear your feedback from the weekend's matches, as well as diving into 'The Coaches Corner,' and we name our Player of the Week. Learn more about your ad choices. Visit megaphone.fm/adchoices

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ABOUT THIS SHOW

Rugby Run is Sport Nation's action-packed show dedicated to New Zealand's national game, with expert interviews and high-level insights.Listen live every Sunday from 12 pm on Sport Nation.

HOSTED BY

Sport Nation

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Frequently Asked Questions

How many episodes does The Rugby Run have?

The Rugby Run currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Rugby Run about?

Rugby Run is Sport Nation's action-packed show dedicated to New Zealand's national game, with expert interviews and high-level insights.Listen live every Sunday from 12 pm on Sport Nation.

How often does The Rugby Run release new episodes?

The Rugby Run has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Rugby Run?

You can listen to The Rugby Run on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Rugby Run?

The Rugby Run is created and hosted by Sport Nation.
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