THE RUN IT UP PODCAST

One thing thats really come to surface is polys shooting other polys down. Its too common and its fucking ugly. Rather than being quick to shoot each other down let’s acknowledge our brothers and sisters making waves in all fields and support each other, we are all we got ❤️✊🏾

Share one of my biggest takeaways from #FreedomFest2020 (Preston Smiles) and speak a lil bit about Coronovirus #StayBless

Share my thoughts about this ‘Tall Poppy Syndrome’. Don’t hate APPRECIATE & ENCOURAGE

Back for a whole brand new season, the run it up podcast crew season 2 now in full effect 🔥

Today I share with you 5 things that I believe are the hardest things to do in life. In no particular order. Feel free to message me to add your thoughts or whatever. Enjoy!!

A short episode on giving yourself permission to say no to things that you just don’t want to do. Parents, siblings, cousins, friends, work colleagues, etc.. it’s better to say no than to be BuildUpz

One of my early fears was the fear of judgment. Growing up in a polynesian church, families that would always be the case. The stigma of not being your true self or following your true path can be crippled by the minds of those that sit and judge. Once I broke free of the chains of judgement I became me. The real ‘fucking’ me!

Today I cover the Pros and Cons on why we don’t do certain things because we don’t ASK QUESTIONS. #TuneIn

On this episode I touch base on the Death Bed Terminology Excercise by the Great Les Brown. Its a simple excercise that keeps me grounded on fast forwarding your life and imagining the ones standing by yourside on your death bed, who are they? Why are they there and what does it mean to you them being there while you take your last moments on earth.

Growing up in NZ wasn’t always sunshine and rainbows, as a matter of fact it was some of our hardest financial years. Most nights we would eat chicken backs for dinner, lunch and sometimes breakfast. Though there was hardly any meat on it, and eventually got sick of it. I did develop a massive level of appreciation and gratitude for it and for what its taught me today.

Bruce digs into what he got out it the All Blacks vs Ireland game. Simple message we can apply to our lives, our journey, our ventures, our relationships, etc.. #BabyStepsBeforeBigSteps

Investing can be a daring and exciting time and can potentially change your life. But prior to any physical investment. The first and best investment in any journey or experience begins with investing in yourself.

Always Appreciating our women as they go through a lot of things to bring miracles into our lives. Cover a bit of the RWC & UFC.

A short podcast on a video that I seen on Facebook has made me share my thoughts on ‘where we go wrong’ when we start putting and bringing other people. There’s a positive way to look at it. Tune In

Me and Bruces very first episode snippet, into why we wanted to do a podcast and who we are.

Me and bruce discuss the common stereotypes we face as polynesians, and the toxic masculinity thats within polynesian cultures

Me and Bruce dive into judgement and how it paralyzes many from self awareness and really achieveing your dreams

Me and Bruce’s Introduction to the podcast world as we introduce our selves and why we wanted to start a podcast