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PODCAST · sports

The Run Talk Run Podcast

by Josh Pewter, Jessica Robson

A safe space for running minds to unite. A weekly podcast for the wonderful @runtalkrun community. Hosted by Josh Pewter and Jessica Robson.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. We're gonna run back to, Electric Avenue

    Tim & Jess are joined by Julia Lowis, Run Talk Run South London leader and regular at RTR Brixton for a chat on running, mental health and how we can make running more accessible for our community

  2. Rainbow run & Central Line adventures

    Ellie, Jess & Josh jump on the pod this week to discuss England's first week back running together, we preview the 'Rainbow Run' a community ultra that is fully inclusive and for all abilities, plus very fitting we flashback to July when Josh joined Derrick on a 110km Ultra, running the entirety…

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  3. Episode 12 - Return of the pod

    Great news, the pod is returning to your ears this winter. Jess and Josh are joined by Tim and Ellie who will be new regular voices, bringing you guests, stories and all the on goings in the RTR bubble.. (or should I say bauble)

  4. Episode 11- BrainGains, big runs & getting all nostalgic

    BrainGains Blog - https://www.instagram.com/braingains.blog/ with thanks to Voices of Run Talk Run - Rosie (Gateshead) Support Run Talk Run - https://www.runtalkrun.com/rtr-support

  5. Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar

    PART 1 Become a run talk run supporter - https://www.runtalkrun.com/rtr-support PART 2 Jonathan Dick - Instagram (@CoachJCD) The Adonis Complex - find the book here - https://www.amazon.co.uk/Adonis-Complex-Identify-Prevent-Obsession/dp/068486911X (or independent book stores if you can! PART 3...

  6. Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion

    Leah Fraser (Goodlife Paddle Company) - https://www.goodlifepaddle.com Instagram: @Goodlifepaddleco Become a Run Talk Run Supporter - https://www.runtalkrun.com/rtr-support

  7. Episode 8 - Nick Kershaw, Impact Marathon & homemade cocktails

    Nick Kershaw - @njkershaw Impact Marathon - @ImpactMarathon Nick's Book - Factfullness by Hans Rosling How you can subscribe to RunTalkRun for just £4 a month. https://www.runtalkrun.com/rtr-support Cocktail Recipe's Nick - Old Fashioned - 60ml Whisky, 2tsp Sugar Syrup, 2 dashes Angostura…

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  8. Episode 7 - Danny Kazandis, RunTalkMums & re-writing goals

    Jess & Josh are joined by the wonderful Danny Kazandis for a slightly different pod this week. We talk social media, the pressures of posting and the effect it has on others. We also chat revised resolutions, RunTalkMums, and how often you should wash your hair....

  9. Episode 6 - Mark West, recovering through helping others, and postal teabags

    Our Guest - Mark West (@Run4MH) The Runners - The Vimeo Film Josh Spoke About Mens Health Issue on Mental health - https://www.menshealth.com/uk/mental-strength/a32302809/ant-middleton-mens-health/ Chris Charity page for Lockdown LEJOG cycle page - (@czair_runs)...

  10. Episode 5 - Jane Vongvorachoti, journalling and colouring swear words

    This week Josh & Jess are joined by Jane Vongvorachoti, Olympic marathon runner, 11 x national record holder, coach and wonderful individual. We talk depression, training for Rio and some of the other ways to look after your mental health besides exercising. Jane Vongvorachoti (@Janeruns4life) -...

  11. Episode 4 - Spanish lockdown, volcanic trails & social change

    Jess and Josh re-assemble in high spirits after the long weekend and are joined all the way from Barcelona by Chris Zair. Ultra-runner, adventurer and founder of #HappytoTalk. We talk trail running, social change and our favourite running reads. Chris is a truly inspiring individual, set on…

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  12. Episode 3 - Socially Distant Pigeons

    Special Guest @katie_alice1 https://recoveryandrainbows.home.blog Website: https://www.runtalkrun.com Hosts Josh Pewter @Pewts_ Jessica Robson @jessicamaryrobson Book Club recommendation: https://www.goodreads.com/book/show/45294613-dear-edward

  13. Episode 2 - Handstands, training beans & the longer road to Tokyo

    We're back! The day's may well be merging together but Josh & Jess are back sending a weekly dose of RunTalkRun positive vibes to your eardrums. This week we are joined by the super speedy Paralympic sprinter and word silver para canoist Laura Sugar. We talk Tokyo, training from home and update…

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  14. Episode 1 - isolation runs, cola wee and sticking the middle finger to the demons.

    We're launching a podcast! How very exciting... Josh Pewter and Jess Robson are joined by the wonderful Derrick Wess talking all things run talk run, adventures and epic running fails.

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ABOUT THIS SHOW

A safe space for running minds to unite. A weekly podcast for the wonderful @runtalkrun community. Hosted by Josh Pewter and Jessica Robson.

HOSTED BY

Josh Pewter, Jessica Robson

Produced by Josh Pewter & Jessica Robson

Frequently Asked Questions

How many episodes does The Run Talk Run Podcast have?

The Run Talk Run Podcast currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Run Talk Run Podcast about?

A safe space for running minds to unite. A weekly podcast for the wonderful @runtalkrun community. Hosted by Josh Pewter and Jessica Robson.

How often does The Run Talk Run Podcast release new episodes?

The Run Talk Run Podcast has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Run Talk Run Podcast?

You can listen to The Run Talk Run Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Run Talk Run Podcast?

The Run Talk Run Podcast is created and hosted by Josh Pewter, Jessica Robson.
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