The Ryan Clayton Podcast
by Ryan Clayton
My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!
Episodes
-
Back At It! - First Ultra Race of the Year
Shoes (Affiliate Link): https://www.runningwarehouse.com/fpm.html?from=clayton YouTube: https://www.youtube.com/c/RyanClaytonFilms Thanks for tuning in! 🚨👕👚 MERCH STORE: https://ryanclayton.shop SOCIAL LINKS: https://linktr.ee/ryanclayton My Amazon Curated Store:...
-
Racing Again this Year is Tempting, and Thoughts on Promoting Black Friday Shopping
You are all trying to get me to race again this year! But I think it's time to put my head down and make sure I am totally healed up, and get ready for 2022. Also, I discuss what my changing thoughts on the Black Friday Shopping impulse buying scene and how we promote it. Thanks for tuning in!...
-
WSER Lottery Updates, Injuries, Target Miles Per Week - Tuesday Night Live!
In this episode we dive into the numbers with the Western States Lottery, less than one week to go and some surprising data! Thanks for tuning in! SOCIAL LINKS: https://linktr.ee/ryanclayton 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join...
-
Staying Motivated when the Seasons Change, Western States Lottery Updates, Treadmills and Downhill Running - Tuesday Night Live
Heading into the Fall and Winter seasons are a hard time for a lot of us, but staying motivated is key! We also talk about the Western States Lottery Updates, Treadmills, and Downhill Running!! Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or Twitter:...
-
Ultramarathon Advice, DUNE, Backyard Ultras - Tuesday Night LIVE!
Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! My Amazon Curated Store:...
-
New Backyard Race Coming to Indiana - Tuesday Night Live!
First info on a new Backyard race a friend and I are working on! Grind on the Grid will be happening on April 2nd, 2021!! Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a...
-
Indiana Trail 100 2021 DNF Recap Show
Here is my Indiana Trail 100 Recap show. The race did not go as planned, had to drop at mile 50 but honestly should have much earlier. I'll dive into all the details in this show and answer your live questions. Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or...
-
Final Week before the IT100! - Tuesday Night Live
Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! My Amazon Curated Store:...
-
11 days until the IT100 - Tuesday Night Live!
Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! My Amazon Curated Store:...
-
Tuesday Night Live - 9/21/21
Thanks for tuning in! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! My Amazon Curated Store: https://amazon.com/shop/ryanclayton…
more -
Tuesday Night Live 9/7/21
Thanks for tuning in! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! My Amazon Curated Store: https://amazon.com/shop/ryanclayton…
more -
Bringing the Podcast Back!! // Tapering for the Indiana Trail 100
Hey everyone, I finally have some more time on my hands and want to bring you an update on where the podcast is now and what it will look like in the future! Thanks for listening! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE:...
-
Tuesday Night Live 8/31/21
Thanks for tuning in! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! 🚨👕👚 MERCH STORE: https://ryanclayton.shop 🙌 Become a MEMBER of my Channel: https://geni.us/rc-join Support what I do here and on YouTube! - My Amazon Curated Store: https://amazon.com/shop/ryanclayton -...
-
Running Shoe Free Agent, Best Hallucination Stories, and your Questions!
This is a fun one, my first podcast as a Running Shoe Free Agent! :) Q&A session from YouTube Tuesday Night Live! Join us every Tuesday night at 9pm! Video Version: https://youtu.be/PsaGjC90WUU Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!
-
Dave Dillon and Matt LeGrand - Last Podcast of 2020!
Dave and Matt join me for the last podcast / live show of 2020! Dave Dillon's Channel (Chase the Summit): https://www.youtube.com/c/ChaseTheSummit Matt LeGrand's Channel: https://www.youtube.com/user/mlegrand * Join our Discord Server: https://discord.gg/r57YcXgfdD * Join our Strava Club:...
-
Finding Motivation and Turning it into Consistency - Live Q&A
Thank you for listening! On this episode we talk about how Finding Motivation and Turning it into Consistency! Join our Discord Server: https://discord.gg/r57YcXgfdD Here is the link to the video version: https://youtu.be/kpC9tz7HqKY Thanks for listening! The best way to get a hold of me is on...
-
Q&A - Training Update, Future Video Ideas, Race Talk
Thank you for listening! On this episode we talk about how my training is going, future video ideas, and race talk! Here is the link to the video version: https://youtu.be/s_nFG3OtaxU Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!
-
Matt LeGrand - What it takes to be a Triathlon YouTuber in 2020
This week I'm joined by Matt LeGrand, an awesome Triathlon YouTuber who is putting out some great content right now! We talk training for triathlons and running races, bike gear, YouTuber gear, cameras, editing software, and what you need to get started making videos! Check out Matt's channel…
more -
John Truelove and Majel Wells - Moab 240, Georgia Death Race
This week I'm joined by some awesome guests, John Truelove and Majel Wells. Both of them are incredible ultrarunners and we'll be talking about John's most recent races, the Moab 240, where Majel crewed and paced him, and the Georgia Death Race!! Check out the video version:...
-
Grant Barnette - Racing the G.O.A.T., Karl Meltzer, at the No Business 100
This week I'm joined by Trail Runner and Ultra Endurance Athlete Grant Barnette! Hang with us as we break down his 2nd place run at the No Business 100 2020 and racing the G.O.A.T. Karl Meltzer for 60 miles. You can find all of Grant's links here: https://www.runwithgrant.com/connect-with-grant...
-
Q&A Hangout Live from 10/27/20
Thanks for checking this episode out! This was recorded on 10/27/20 and was a live Q&A Hangout with you all! Check out the YouTube video replay here: https://youtu.be/9WZ8be78yu4 Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!
-
NO BUSINESS 100 Recap Show - A Conversation with Russell House and Steven Kornhaus!
Here is the No Business 100 Recap Show with Russell House and Steven Kornhaus! You can watch the live show here: https://youtu.be/PRN7GdDp9-E Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!
-
Three Days Before the No Business 100 - A Conversation with Russell House
This podcast was originally a YouTube Livestream recorded on 10/13/20 with Russell House and we were only three days before the No Business 100! You can watch it here: https://youtu.be/TN0Wg4Ur3wY Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!
-
Dave Dillon - Running & Gear, Stay at Home, Q&A
Here is my conversation with Dave Dillon, a fellow YouTuber, Ultrarunner, & Gear Reviewer! Check out his channel here: https://www.youtube.com/channel/UCZyvpNh-0pN5ouYGuB7_HD Thanks for listening! The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Coaching Info:...
-
An Overdue Life Update
Thanks for tuning back in everyone, this update is long overdue! I'll catch you up on most of what's been going on over the last couple months and let you know what is to come. The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Coaching Info: http://www.ryanclaytoncoaching.com My...
-
The Mohican 100 & Injury Update
The Mohican 100 is a fantastic race. I truly loved this course, 4 loops through Mohican State Park, 2 long loops and then 2 shorter loops. It really helps to break up the race. Typically this is a crazy hot one, we didn’t get the intense heat, but we did get 10 hours of torrential rain through…
more -
The Kettle Moraine 100 Recap
Well, the Kettle 100 did not go as planned. In this episode I attempt to break down what happened, and fill you in with all the details. The Kettle 100 is a great race and one you should definitely check out if you are thinking about running 100 miles! Thanks for listening! The best way to get a...
-
John Truelove - Midwest Super Slam of 100's Preview
I am joined by by friend, John Truelove, who completed the Midwest Super Slam of 100’s in 2016 and won it outright with a time of 122 hours, 10 minutes, and 59 seconds. We talk about all the races, but mostly the Kettle 100 and Mohican 100, as those are the first two races, and only two weeks...
-
IT Band Syndrome, Last Minute 50k, and Listener Questions
Thanks for listening!! I have a diagnosis and I’ve started Physical Therapy. IT Band Syndrome is no joke, but I am committed to knocking it out quickly! The Midwest Super Slam of 100’s is still on after testing the knee at the hot and humid Gnaw Bone 50k this past weekend. Also, at the end of the...
-
Doing What’s Best with a Possible Injury, Filming at OPSF 50/50, Inside Tracker Results
Thanks for joining me, on this episode I talk about a possible injury I have going on and doing what’s best by not racing an ultra I’ve been looking forward to for months. I am not racing the Glacial Esker 40 miler this weekend due to a possible knee injury and I am bummed, but I talk about the...
-
Henry Howard - Running and Overall Health, Food, Coaching, and being an Ambassador
Henry Howard joins me in studio to talk all things Road and Trail Ultrarunning, Health, Food, Coaching, and being an Ambassador. You can find Henry at https://www.runspirited.com/ IG: @run_spirited Twitter: @runspirited Facebook: @Runspirited Coaching Info: http://www.ryanclaytoncoaching.com…
more -
2019 Ultra Race Schedule - The Midwest Super Slam of Ultrarunning!
I’ve been waiting a long time to record this podcast and fill you all in about what races I’m doing this year! I go through the calendar and talk about each one and what my thoughts are going into the Midwest Super Slam of Ultrarunning! The Midwest Super Slam includes: Kettle Moraine 100 Mohican...
-
Controversies and the Effects of Living Online
Solo update episode where I talk about some changes I’ve made recently to my diet like removing added salt, and experimenting with 16/8 fasting. There were a couple controversies with two of the races I was at this year, the Run Rabbit Run 100 and the Leadville 100. I give you my take on the…
more -
Happy New Year! 2019 Updates on Goals and the Year Ahead
It's a New Year! I review the goals I had in 2018 and how I did, then let you all in on what my goals are for 2019. I also review an article about running power meters. Mentioned: Coaching Info: http://www.ryanclaytoncoaching.com Mission Adventure Race: https://youtu.be/Fy08mE8v97Q High Cliff...
-
Mark Garrigan - Race Director and Owner of nurun.co
In this episode, I talk with Mark Garrigan, the Owner and Race Director at nurun.co. He organizes and directs two ultramarathons in Wisconsin and I had the opportunity to film a promotional video for him on one of his races, the High Cliff Ultra. We talk about starting a company and leaving a…
more -
Run Rabbit Run 100 - Race Report
Here is it, my full recap of the Run Rabbit Run 100 Mile Ultramarathon! So thankful for all of you that listen, and for everyone that has run with me or helped me over the past year to accomplish the goal of finishing this amazing race. Steamboat Springs, CO is an amazing place and this race is...
-
Leadville 100 Pacing
In this episode, I recap my trip to Leadville, CO for the Leadville 100. I paced the last 50 miles and had an absolute blast the whole week! DIY Altitude Training Kit: http://geni.us/diyaltitudekit Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc...
-
Digital Organization Strategy + Q&A
In this episode, I recap the past weekend’s Western States Endurance Run and talk about how my training is going. And then I get into the main part of the show where I discuss my approach to Digital Organization while taking on three jobs, YouTube, Podcasting, Ultrarunning, and having a family…
more -
8 Hours in Brown County, Western States preview, and Principles
On this episode I discuss my race that’s not really a race. 8 Hours in Brown County is glorified group run with course markers and a start/finish line, snacks and beer. At least in the US, these are commonly referred to as Fat-Ass runs. I have no idea where that came from, sorry!...
-
My Journey into Endurance Sports
On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book I’ve read (listened to on Audible) “The...
-
The Mission Adventure Race 2018 BTS
This is a behind the scenes episode that accompanies my new Mission Adventure Race film where I give the back story of how I started working with DINO, the race company, and how I went about putting together the film including prep, the day of, and then how I organize footage and assemble the…
more -
Intro to the Show
This is a show where I dive into meaningful topics and conversation in order to bring value to you, and to hopefully inspire you to do more than you think you can, live intentionally, and have better relationships with those around you at the same time. I’m your host, Ryan Clayton, and on this...
About this show
My name is Ryan Clayton and I'm an Ultra Endurance Athlete, Trail Runner, Ultra Runner, Coach, Audio Professional, and Family Man. On this podcast I explore what it's like to mix all of that together and I also interview interesting people excelling at what they do. Thanks for listening!
Hosted by
Ryan Clayton