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PODCAST · society

The S.I.T. Down Podcast

by WGE Podcast Center

The S.I.T. Down is an open discussion podcast that shares experiences and different perspectives on life events, relationships, and more all while sharing laughs and drinks!

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. Chapter 36|Troy from Crooklyn|

    This week we talked about which reality show we’d appear on, the Migos, giving up what you love for who you love, men with podcasts & more! So grab yo drink to sip, SIT, and laugh with your favorite podcast! LIKE, RATE & SHARE! Full video available on YouTube! 🚨Follow us on Instagram...

  2. Chapter 35|Squabbles & Scuffles|

    This week we talked about men being jealous of women, wearing items that an ex bought, the quote “you’re dating her body, she’s dating your pockets” & even more! So grab yo drink to sip, SIT, and laugh with your favorite podcast! LIKE, RATE & SHARE! Full video available on YouTube! 🚨Follow us on...

  3. Chapter 34|You A Stationary N***a|

    This week we talked about mens claim to fame, Blac Chyna, Perkio being ambushed, internet trolls, Tory & Meg’s story and more! So grab yo drink to sip, SIT, and laugh with your favorite podcast! LIKE, RATE & SHARE! Full video available on YouTube! 🚨Follow us on Instagram @TheS.I.T.DownPodcast...

  4. Chapter 33|Benjamin’s On Backs|

    This week we talked about Trey Songz, faking orgasms, what we would do with an unlimited amount of money and more! So grab a seat, SIT down, and laugh with your favorite pod! LIKE, RATE & SHARE! Full video available on YouTube! 🚨Follow us on Instagram @TheS.I.T.DownPodcast 🎙Shad: @shad_blackk...

  5. Chapter 32|Dreams & Nightmares|

    This week we talked about Russell Wilson being a “square”, causing insecurities, pleasure VS ego, Druski’s skit and more! So grab yo’ drank and come sip, SIT, and laugh with your favorite pod! LIKE, RATE & SHARE! Full video available on YouTube! 🚨Follow us on Instagram @TheS.I.T.DownPodcast...

  6. Chapter 31|OMG What Happened to Buffy?|

    This week we talked about Will Smith & Jada VS Chris Rock, roller coasters (RIP Tyre Samson), wheels VS doors, top pornstars and so much more! So grab yo’ drank and come sip, SIT, and laugh with your favorite pod! LIKE, RATE & SHARE! Full video available on YouTube! 🚨Follow us on Instagram...

  7. Chapter 30|Disrespectfully Respectful|

    This week we talked about Tinder Swindler, someone flirting with your significant other, checking people and so much more! So grab yo’ drank and come sip, SIT, and laugh with your fave podcast! LIKE, RATE & SHARE! The full video is available on YouTube! 🚨Follow us on Instagram...

  8. Chapter 29|FRAGILE, DANGER, TOXIC!|

    This week we talked about Da Baby & da brother, sex tapes, being open to change, BLACK living legends and more! So grab yo’ drank and come sip, SIT, and laugh with your fave hosts! LIKE, RATE & SHARE! The full video is available on YouTube! 🚨Follow us on Instagram @TheS.I.T.DownPodcast 🎙Shad:...

  9. Chapter 28|Women are Nasty!|

    This week we talked about Whoopi Goldberg, Rashad’s dating life, poly relationships & more! So grab yo’ drank and come sip, SIT, and laugh with your fave hosts! LIKE, RATE & SHARE! The full video is on YouTube! 🚨Follow us on Instagram @TheS.I.T.DownPodcast 🎙Shad: shad_blackk 🎙India:...

  10. Chapter 27|Dip on N*ggas|

    This week we did a gift exchange, talked about splitting bills and gave our New Years resolutions for the pod! So grab yo’ last drink and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! The full video of this chapter is on YouTube! 🚨Follow us on Instagram...

  11. Chapter 26|BING BONG!|

    This week we talked about the rules of a sneaky link, a safety wife/husband, Lil Baby & Saweetie and so much more! So grab yo’ drank and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! The full video of this chapter is on YouTube! 🚨Follow us on Instagram...

  12. Chapter 25|Hygiene or High Jeans|

    This week we talked about Will & Jada, red flags 🚩, car sex, talking into cumming and so much more! So grab yo’ drank and come sip, SIT, and laugh with your favorite podcasters! Special Guests: Nina (@msjones__) and Diamond, the marriage therapist💯 Be sure to like, rate & share! The full video…

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  13. Chapter 24|DJ Flav!|

    This week we talked about having sex with people you dislike, green flags, the social media blackout, nipple play and so much more! So grab yo’ drank and come sip, SIT, and laugh with your faves plus one! 🥃🥂🪑😂 Special Guest: DJ Flav (IG: @freebandz_flav; Twitter: @freebandflav4) If you ever...

  14. Chapter 23|Thirst Trappin’|

    This week we talked about thirst trappin, how money changes people, men doing splits and more! So grab yo’ drink and sip🍷, SIT🪑, and laugh🤣 with your favorite pod! Be sure to like, rate & share! Full video🎥 is available on YouTube! 🚨Follow us on Instagram- @TheS.I.T.DownPodcast 🎙Shad:...

  15. Chapter 22|Spin the Bin!|

    This week we talked about pregnant women dating, spinnin’ the bin, oral sex VS body count and a lot more! So grab yo’ drink and sip🍷, SIT🪑, and laugh🤣 with your favorite pod! Be sure to like, rate & share! Full video🎥 is available on YouTube! 🚨Follow us on Instagram @TheS.I.T.DownPodcast...

  16. Chapter 21|Nicole - awwhhAawwHhhAWH!|

    This week we talked about being a 'ride or die', Trick Daddy, the friend zone, men moaning and so more! So grab yo’ drink and sip🍷, SIT🪑, and laugh🤣 with your favorite pod! Be sure to like, rate & share! Full video🎥 is available on YouTube! 🚨Follow us on Instagram- @TheS.I.T.DownPodcast...

  17. Chapter 20|A Cat Has 9 Lives|

    This week we talked about 42 Dugg, feet, ‘What’s worst?’, relationships and a lot more! So grab yo’ drank and come sip, SIT, and laugh with your favorite podcasters! Special Guests: Osmo (@only_osmo) and Diamond, the marriage therapist💯 Be sure to like, rate & share! The full video of this…

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  18. Chapter 18|Voice of the Cappers|

    This week we talked about deleting social media to be faithful, Young M.A. being pregnant, thots VS hoes and a lot more! So grab yo’ drank and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! The full video of this chapter is on YouTube! 🚨Follow us on Instagram...

  19. Chapter 19|Casamigos, Henny and Sea Moss|

    This week we talked about men who buy pu$$y, Da Baby (again), how to shower, answering the phone and a lot more! So grab yo’ drank and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! The full video of this chapter is on YouTube! 🚨Follow us on Instagram...

  20. Chapter 17|Pride is the Devil|

    This week we talked about Da Baby, Victoria Secret Karen, Baltimore’s viral moment and a lot more! So grab yo’ drank and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! Full video on YouTube! 🚨Follow us on Instagram↙️ @TheS.I.T.DownPodcast 🎙Shad: shad_blackk…

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  21. Chapter 16 |One Band, One Sound|

    This week we talked about Bill Cosby, Sha’Carri Richardson, disrespect from your significant other’s parent(s), trauma from bullying and a lot more! So grab yo’ drank and come sip, SIT, and laugh with your faves! Be sure to like, rate & share! Full video on YouTube! 🚨Follow us on Instagram↙️...

  22. Chapter 15|Cum Hangout|

    We have our 2nd guest appearance this week!❤️‍🔥 Show some love to our friend, weed connoisseur, full time father and Backpack’s brother, Osmo (@only_osmo)! Follow him on IG! This week we talked about love and liking hoes, Trick Daddy VS Beyoncé, beefing/fighting for other people, going through...

  23. The S.I.T. Down x Fame4Ransom - Chapter 14|Eating is Cheating|

    This week we talked about wedding bonnets/durags in public, the difference between a partner a girl/boyfriend, saying “I love you” to friends in front of bae a lot more! So grab yo’ drink and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! Full video is on YouTube!...

  24. Chapter 13 |Women Proposing to Men?|

    This week we talked about telling your ex Happy Birthday, dressing how you want to be addressed, different “bags” to get your ex back and a lot more! So grab yo’ drink and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! Full video is on YouTube! 🚨Follow us on...

  25. Chapter 12 |Drunk A** India!|

    We are BACK! This week we talked about the gas shortage, marrying for love or resources, dating people with disabilities and more! So grab yo’ drink and come sip, SIT, and laugh with your fave hosts! Be sure to like, rate & share! Full video is on YouTube! 🚨Follow us on Instagram↙️...

  26. Chapter 11 |Love At First Link?|

    This week we talked about self-reflection, fitting in, Indian givers, love at first sight and a lot more! So grab yo’ drank and come sip, SIT, and laugh with your faves! Be sure to like, rate & share! Full video on YouTube! 🚨Follow us on Instagram↙️ @TheS.I.T.DownPodcast 🎙Shad: shad_blackk...

  27. Chapter 10 |Screw ‘Em, Never Knew ‘Em|

    We have our first guest appearance!😱🔥 Welcome Baltimore artist, full time father, and Rashad’s cousin, @PMGPat! Make sure y’all follow him on IG and show him support! This week we talked about having access people, threesomes, Trey Songz & spitting in mouths, the grey area🙄, gas station pills…

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  28. Chapter 9 |He Can Be Wifed|

    This week we talked about COVID, trust issues, condoms, trickin & a lot more! So come sip, SIT, and chill with your faves!! Be sure to like, rate & share! Full video on YouTube! 🚨Follow us on Instagram↙️ @TheS.I.T.DownPodcast 🎙Shad: shad_blackk 🎙India: @_blackindia_ 🎙Teon: @king_ransom44

  29. Chapter 8 |A One Way Ticket To Pound-Town|

    This week we talked about drunk texting/calling/DMing, page monitors, contact nicknames, polygamy, and so much more! So come sip, SIT, and chill with your faves! Be sure to like, rate & share! Full video on YouTube! 🚨Follow us on Instagram↙️ @TheS.I.T.DownPodcast 🎙Shad: shad_blackk 🎙India:...

  30. Chapter 7 |You bad with money?YOU BROKE!|

    In this chapter we talked about Out-of-pocket rappers (Meek Mill & Da Baby), forcing “ship”, dating/relationships, close friends and more! Grab ya drinks, sip, SIT and tap in with your faves! Be sure to like, comment, subscribe, rate & share! Full video on YouTube!

  31. Chapter 6 |Ni**as Don't Wanna Date, They Wanna Vibe|

    In Chapter 6 we talked about Valentines Day💕, Sharing locations👀, Rashad’s fight night👊🏽, Becoming who you want to attract🧘and so much more! Be sure to like, comment, subscribe, rate & share! Full video on YouTube!

  32. Chapter 5 |Wisdom & A Walker|

    In Chapter 5 we discussed name tattoos, toxic friends, paying bills with your boo and more! Be sure to like, comment, subscribe, rate & share!

  33. Chapter 4 |A light skin heartbreak💔🥴|

    In Chapter 4 we discussed India’s first heartbreak, high/drunk stories, stereotypes, colorism and more!

  34. Chapter 3: Can you ?

    On this episode we discuss the different things each of us can put up with in relationships. A lot of times people have deal breakers in relationships. Things they can tolerate but also things they can’t tolerate. Tune in to hear our perspective on a variety of topics.

  35. Chapter 2 |Men Can’t Be For The Streets|

    n Chapter 2, we discuss the shooting at the Capitol, the “buss it” challenge, shooting your shot, sexuality and more!

  36. Chapter 1: The Intro

    The S.I.T. Down is finally here and the team is ready to go! Chapter 1 is live as the hosts introduce themselves and give some hints to some of the topics they plan on hitting as their podcasting journey. Stay tuned!

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ABOUT THIS SHOW

The S.I.T. Down is an open discussion podcast that shares experiences and different perspectives on life events, relationships, and more all while sharing laughs and drinks!

HOSTED BY

WGE Podcast Center

Produced by Teon Ransom

CATEGORIES

Frequently Asked Questions

How many episodes does The S.I.T. Down Podcast have?

The S.I.T. Down Podcast currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The S.I.T. Down Podcast about?

The S.I.T. Down is an open discussion podcast that shares experiences and different perspectives on life events, relationships, and more all while sharing laughs and drinks!

How often does The S.I.T. Down Podcast release new episodes?

The S.I.T. Down Podcast has 36 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The S.I.T. Down Podcast?

You can listen to The S.I.T. Down Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The S.I.T. Down Podcast?

The S.I.T. Down Podcast is created and hosted by WGE Podcast Center.
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