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The Sacred Spiral

by Diana Sullivan

These conversations are for those on a journey of awakening and healing. The Sacred Spiral itself refers to the journey each of us takes to the center of the Self, the stillness and truth of the Divine, The Great Mystery within. From that center, the journeyer then takes that spiral pathway back out into the world, sharing their wisdom and stories along the way. Interviews with community leaders in reiki, herbalism, quantum theory, astrology, and more. From meditation to mantra to alternative healing modalities, listeners can plan to learn, to laugh, to ask better questions, and to belong.

From the show's RSS feed, refreshed Aug 13, 2025. Source feed.

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Episodes

  1. Ep 221 - Awakening through Biological Awareness with Kian Koleini

    In this episode, we welcome Kian Koleini (@synanonymuse ) back to the podcast to learn why and how learning how our brain works can assist in finding our optimal condition and our human potential. For those of us who love hacking the universe and our bodies and brains, Kian is a wealth of...

  2. Ep 204 - You are Smart AF and I Know it: Reflections on the Cancer Full Moon

    What is Cancer energy about? And why we are dreaming HUGE right now.

  3. Ep 202 - The Return of Emotional Spaghetti (Solo Episode)

    This is the second of many reflections on how and where I am in my journey as teacher and student and what has been coming through intuitively.

  4. Ep 16 - A Story of Awakening through Devotion with Moses Love of I Love Yoga

    Comforting the Disturbed, and Disturbing the Comfortable. Moses Love grew up following what lit him up, it led him down the rabbit hole. This week we welcome Moses from his father’s lake house in Wisconsin, where he’s been spending time since he was a kid. We talk about his clothing company from...

  5. Ep. 17 - A Story of Awakening through the Lens of Tolkien with Jon Ryan Kary of Recovery of Meaning

    The Mythology of Our Time. In this episode, we welcome Jon Ryan Kary (@recoveryofmeaning) back to discuss why and how seeking out archetypal wisdom can assist in finding our place in the order of the universe. For those of us who love typology, Tolkien and cultural anthropologists alike, Jon is a...

  6. Ep. 09 - A Story of Awakening with David Leskowitz of The Centaur Space

    As an evolutionary astrologer and energy worker, David Leskowitz is well-acquainted with the archetypal forces of the centaur. Diving into the centaur placements in birth chart readings, part of his story of awakening is being attuned to the energy of the centaurs and nurturing the relationships...

  7. Ep. 08 - My Story of Awakening with Diana Sullivan, The Sensitive Sage

    Awakening through travel has been an everpresent force and pressure in my life. I share writings and reflections from adventures Rome. I am a Gemini Sun, Sagittarius Moon, and Sagittarius Rising. And in Human Design I am a 4/6 Generator with Emotional Authority.

  8. Ep. 05 - My Story of Awakening with Diana Sullivan AKA The Sensitive Sage

    “I sense the song... the song being played perfectly, flawlessly. There is a symphony. A constant symphony.” In today’s episode, Diana shares her first story of awakening with The Sacred Spiral. Requests? Readings? Questions for Diana? Leave them here: https://anchor.fm/TheSacredSpiral/message

  9. Ep. 04 - A Story of Awakening with Cameron Allen of CAdream Wholistic Health

    “Learn the structure of reality.” As plants and planets revealed themselves to Cameron Allen (@cadream6), he was taking notes and integrating their wisdom, characteristics, and whatever else they had to share. Through the years following his studies in herbalism and psychology, Cameron recognized...

  10. Ep. 03 - A Story of Awakening with Tim Stanek of Tim Stanek Reiki

    Well-versed in energy medicine and Eastern thought, Tim Stanek is an experienced reiki master teacher (RMT) who also happens to be MY teacher and the one who has aided and attuned me on my own journey to reiki master teacher! Hear all about how Tim came to reiki - and how sensitivity &…

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  11. Ep. 02 - A Story of Awakening with Jon Ryan Kary of Recovery of Meaning

    “What we’ve lost is the reservoir of meaning.” In this episode, Jon (@recoveryofmeaning) and Diana discuss his gift of channeling archetypal wisdom and his place in the order of the universe. For those of us who love typology, Tolkien and cultural anthropologists alike, Jon speaks to the…

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  12. Ep. 01 - A Story of Awakening with Laura Craddock, Teacher and Idea Factory of Soul Glow Health

    “Yoga is the gateway drug.” In our first full episode, Laura (@soulglowhealth) discusses her own sensitivity within both the spiritual and practical realms. From learning and identifying her own higher dimensional origin, she has learned that sometimes the answer is constant reinvention or just…

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  13. Ep. 07 - A Story of Awakening with Andy Torres of Mobius Theory

    “You can be a nudist... or you can be a Buddhist...” A creative mind with the heart of an empath and a soul wired for connection, Andy Torres (@mobiustheorymemphis ) shares about his own process and stories. He and Amanda, his lovely wife (@thecuriouscoconut ) met Diana during an astrology...

  14. Ep 15 - A Story of Awakening with Katie Wallace Hux of The Sustainable League

    Outgrowing our old selves, learning to stop in an age of go-go-go, and how to ride the emotional rollercoaster. Welcome Katie Wallace Hux (@katiewallacehux) as she tells us what has been coming up in her journey and awakening through mindfulness and presence in her own life and relationships as a...

  15. Ep 219 - Why Self-Discipline Matters: Astrology as a Tool for Self-Revelation with Alchemist Apollo

    Ep 219 - Why Self-Discipline Matters: Astrology as a Tool for Self-Revelation with Alchemist Apollo • Learn more or book a reading here: AlchemistApollo.com/store Find Brent on Instagram at @Alchemistapollo As mentioned in the episode, we want to shoutout Will Nicholls of A Mindful Moment…

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  16. Ep 222 - The Money Wound: A PowerSeries with Ashli of Lunar Crystalline

    Ep 222 - The Money Wound: A PowerSeries with Ashli of Lunar Crystalline • This episode dives into the changes in our lives since starting our recording months ago on feminine friendships. Shoutout to @tobemagnetic @jenbradner

  17. Surrender to Serve: Human Design and the Aries Full Moon

    Welcome to the third and final episode in the human design series! In this jam packed, 1 hour episode, we begin with a brief moment of breathwork and prayer as a reminder to return to the tools that support us in slowing down and finding internal balance. We then segway into a discussion on the...

  18. Honoring Your Inner Authority: A Human Design Perspective

    Welcome to the second episode of our mini Human Design series! Today we are covering the Solar Plexus, the Sacral and the Splenic centers. We discuss what it's like to have one of these as your Inner Authority and what it's like to be undefined in these centers. We bring awareness to the layers…

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  19. Navigating Life as Yourself using the Human Design System

    To kick off the 4th season of The Sacred Spiral Podcast, Chel and I are offering a mini series on the Human Design System. Many of us are already on the path to awakening and may be looking for that next step, for something practical we can bring into our day to day experiences as a way to…

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  20. Ep 311 - Self-Love for Train Wrecks with Amber Denise, Author + Mindset + Manifestation Coach

    In this episode, we welcome Amber Denise, The Soul Whisperer, Author + Mindset + Manifestation Coach, and today she shares her story of awakening through recovery, self-accountability, parenting, and other chapters in life. Get her book, Self Love for Train Wrecks: Finding Self Worth after…

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  21. Ep 310 - Awakening through Presence with Kayla Burch, Business + Mindset Coach

    In this episode, we welcome Kayla Burch, Business + Mindset Coach, and today she shares her story of awakening. . Follow her on Instagram at https://instagram.com/kaylaburch?igshid=OGIzYTJhMTRmYQ== . . . For students of the stars, Kayla is an Aries sun, Pisces moon, and Cancer rising. Enjoy this...

  22. Ep 309 - Awakening via Mystery School with Drew of Empyreal Academy

    Checking in with a POTENT and POWERFUL episode… we welcome Drew Assini, MA, Instuctor/Facilitator/Guide at Suburban Sadhu, and Founder of Empyreal Academy, a budding soul school for those of us looking to untangle the thought patterns and remember who we really are. For students of the stars…

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  23. Ep 308 - Astrological Matchmaking: Who It’s For + Who It Isn’t

    Ep 308 - Astrological Matchmaking: Who It’s For + Who It Isn’t

  24. Ep 307 - An Update on My Consciousness + New Solo Episodes with Diana

    This is the first of many new format solo episodes to be sprinkled into The Sacred Spiral.

  25. Ep 306 - Awakening through actually being heard with Drew Assini, MA, AKA Suburban Sadhu

    Today we welcome Drew Assini, MA, Instuctor/Facilitator/Guide at Suburban Sadhu, and Founder of Empyreal Academy, a budding soul school for those of us looking to untangle the thought patterns and remember who we really are. For students of the stars, Drew is an Aries sun, Gemini Moon, and Pisces...

  26. Ep 305 - Awakening through the Depths of Experience with LaKrisha Newbill of NSpireU Coaching

    In this episode, we welcome LaKrisha Newbill, Career Confidence Coach. Krish is the CEO and founder of NSpireU Coaching LLC, and today she shares her story of awakening. Follow her on Instagram at http://www.instagram.com/letKrishNSpireU You can find her on LinkedIn here:...

  27. Ep 304 - Memorial Day Retreat + Mars Direct: The Call of the Divine Feminine c/o 2023 is live TODAY

    The Retreat is LIVE! Diana and Krista go deep (as usual) on the following: * Recap of c/o The Call of the Divine Feminine c/o 2022 * What we loved - Moments of Truth * What shifted in our lives since then * Mirror work highlights * What’s different this time — Location + 8 bedroom setup * Pricing...

  28. Ep 303 - A Story of Awakening through Grief, Synchronicity, and Human Design with Chelsey Walton

    Feeler, seer, guide, plant talker and activated star being, Chelsey Walton has been a healing presence in my life since 2012. The past ten years have brought her through the dark waters and passages of awakening. Of learning to do life differently. And on the way to this new knowing, a deepening...

  29. Ep 302 - The Call of the Divine Feminine: Mirror Work, Plant Medicine, and Reiki with Krista Parks

    Tune in for practical tips, tools, and stories on how Krista learned to balance the energy within her and how it has transformed her life. Follow Krista on IG: Add @kristaparks901 and check out the retreat here: https://linktr.ee/moderntribe

  30. Ep 301 - Krista Parks of Modern Tribe and The Call of The Divine Feminine

    Tune in for practical tips, tools, and stories on how Krista learned to balance the energy within her and how it has transformed her life. Follow Krista on IG: Add @kristaparks901 and check out the retreat here: https://linktr.ee/moderntribe

  31. Ep 223 - Eclipse Energies + The Money Wound: Taking Emotional Risks with Ashli of Lunar Crystalline

    What is coming up in this eclipse? Today we talk self-validation, taking emotional risks, and how speaking and writing from a place of conviction is a touchstone on the path to abundance. As the second episode in our PowerSeries on The Money Wound, this episode is a great meditation on where you...

  32. Ep 218 - Why Healing Your Voice Matters - A Conversation on Awakening with Laura Bresee, SLP

    Ep 218 - Why Healing Your Voice Matters - A Conversation on Awakening with Laura Bresee, SLP • • • • • • • • • • • • Find more about her offerings at: www.memphisspeech.com . . For students of the stars, Laura is an Aquarius sun, Aquarius moon, Libra rising. I hope you enjoy this sacred spiral...

  33. Ep 217 - Accountability in Relation to Self and Other: More on Feminine Friendships with Ashli of LC

    Join us for episode FIVE of The Sacred Spiral: Power Series on Friendships in the Time of Corona • Want more? • You can find Ashli at www.lunarcrystalline.com • You can find Diana at www.thesensitivesage.com ✨🌙✨ … more on the Sedona Vision Quest (1/30/22-2/5/22) at the end of this episode! Catch...

  34. Ep 216 - Perfectionism + Control: Learning to Soften with Ashli of Lunar Crystalline

    Join us for episode FOUR of The Sacred Spiral: Power Series on Friendships in the Time of Corona • You can Ashli at www.lunarcrystalline.com • You can find Diana at www.thesensitivesage.com ✨🌙✨ … more on Sedona at the end of this episode! Catch the last five minutes with Akashic Bec ✨🏜✨ ***For...

  35. Ep 215 - How to Open: Groundwork in Vulnerability with Ashli of LC

    Join us for episode THREE of The Sacred Spiral: Power Series on Friendships in the Time of Corona • You can Ashli at www.lunarcrystalline.com • You can find Diana at www.thesensitivesage.com ✨🌙✨

  36. Ep 214 - Friendship Breakups + Boundaries in the time of Corona with Ashli of LC

    Join us for episode TWO of The Sacred Spiral: Power Series on Friendships in the time of Corona • You can find Ashli at www.lunarcrystalline.com • You can find Diana at www.thesensitivesage.com ✨🌀

  37. Ep 213 - Navigating Same Sex Friendships + Soul Contracts in the Time of Corona with Ashli of LC

    After discussing a rapid rotation of deep feminine friendships over the past year or so, I asked Ashli if she would join me for a series on navigating our deep feminine friendships. How can we love wildly and allow our dances with our sacred sisters to naturally end? What do we need from our...

  38. Ep 212 - Drawing Down the Moon: Awakening to your Lunar Self with Jessica of Luna Soul Astrology

    Ep 212 - Drawing Down the Moon: Awakening to your Lunar Self with Jessica of Luna Soul Astrology • Find Jessica at lunasoulastrology.com • Find Diana at thesensitivesage.com •

  39. Ep 211 - Sacred Expression with Jah al-Hakeem

    In this Takeover episode, Akashic Bec welcomes Jah al-Hakeem to the podcast! We discuss the current energies, along with the different means of sacred expression that he uses to tap into the ethereal. Jah is a kundalini yoga teacher, author, and artist that studies everything from Alchemy to Tao....

  40. Ep 210- Sacred Spiral Takeover with Akashic Bec

    The Sacred Spiral is experiencing a takeover with one of it’s guests- Akashic Bec! While Diana is away doing magical things, she invited Bec to utilize this sacred space and share her knowledge and wisdom with it’s listeners. In this solo podcast, Bec discusses the June 2021 monthly message from...

  41. Ep 209 - Current Astrology + Numerology + Upcoming Events with Akashic Bec

    Things are getting interesting! Tomorrow the Sagittarius Full Moon Eclipse kicks off an eclipse season that’s sure to be one for the books. And with June being an 11 universal month, it’s time for some illumination! As such, The Sacred Spiral has invited Becca to takeover the podcast through the...

  42. Ep 208 - Sacred Union: Intimacy Retreats - What to Expect + My Intention

    Details on the upcoming couples retreat in Sedona, February 2022. Enroll for couples or solo intimacy retreat here https://www.thesensitivesage.com/retreats

  43. Ep 207 - A Morning Meditation for Pisces season, Self-Love + Self-Forgiveness

    As we swim into Pisces season, the end of the astrological year, we create space to feel.

  44. Ep 206 - A Series of Interconnected Stories on Awakening with Kip Winsett of Human Design System Pro

    Today we welcome Kip Winsett. You may know him as @HumanDesignSystemPro on Instagram, having rightly shown himself as an authority in the Human Design community. Throughout his years, he has studied and experienced philosophy, psychology, and religions. Religions included many forms of...

  45. Ep 205 - A Story of Awakening through Self-Discipline with Amy of the Bragg Strength & Beauty Show

    Today we welcome Amy Bragg of the Bragg Strength & Beauty Show. You may know her as @amyamysayittwice on social media. Like so many of us, Amy has been on a journey this past year. Through her own spiritual practice, she has been able to cultivate her will. Amy is a force, and in a very different...

  46. Ep 201 - Diving into Discomfort (Solo Episode)

    Season 2 is here! Diana is ready to share some insight about what is coming up both energetically, personally, and collectively. Should you have any reflections to share or comments or questions about anything under the sun.... head to thesensitivesage.com ✨

  47. Ep 22 - Awakening through Human Design with Rachel Lieberman of Pure Generators

    Ep 22 - Awakening through Human Design with Rachel Lieberman of Pure Generators • • • • • • • • • • • • Sudden insights, radical departures, and intense self-study. Today, The Sacred Spiral hears from the Rachel Lieberman of Pure Generators. She shines light on common misconceptions around...

  48. Ep 21 - Awakening through Curiosity with Michael Graber of Southern Growth Studio

    Ep 21: Awakening through Curiosity with Michael Graber of Southern Growth Studio • • • • • • • • • • • • How do we make life meaningful? For seekers, there is a burning curiosity that drives us. Today, we hear stories from Michael Graber,...

  49. Ep 20 - Awakening to a Sense of Belonging and Trust with Valentine Leonard, PhD

    Teacher, lover, mentor, and friend. Weaver of words and dancer between realms. Shakti creatrix and marvelous human. Join me in welcoming Valentine Leonard, a guide and listener and warrioress. Teaching and learning the ways of softening.

About this show

These conversations are for those on a journey of awakening and healing. The Sacred Spiral itself refers to the journey each of us takes to the center of the Self, the stillness and truth of the Divine, The Great Mystery within. From that center, the journeyer then takes that spiral pathway back out into the world, sharing their wisdom and stories along the way. Interviews with community leaders in reiki, herbalism, quantum theory, astrology, and more. From meditation to mantra to alternative healing modalities, listeners can plan to learn, to laugh, to ask better questions, and to belong.

Hosted by

Diana Sullivan

Frequently asked questions

How many episodes does The Sacred Spiral have?

The Sacred Spiral has 50 episodes on PodParley. The most recent episode was published on February 3, 2026.

What is The Sacred Spiral about?

These conversations are for those on a journey of awakening and healing. The Sacred Spiral itself refers to the journey each of us takes to the center of the Self, the stillness and truth of the Divine, The Great Mystery within. From that center, the journeyer then takes that spiral pathway back...

How often does The Sacred Spiral release new episodes?

The Sacred Spiral publishes monthly, based on its 50 episodes since June 2020.

Who hosts The Sacred Spiral?

The Sacred Spiral is created and hosted by Diana Sullivan.
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