The Sacred Thomas Podcast

👇 TIRED OF THE SAME FIGHT RUINING YOUR WHOLE DAY? 👇If communication breaks down the second you get triggered in your relationship, you can't just "talk it out." You need a circuit breaker for your biology.Preston and Alexi created "The Reset Method": a course that teaches you the exact nervous system approach to go from furious to connected in the heat of the moment. You don't even need your partner to start; you can do this solo and watch the dynamic shift. Get The Reset Method Here: The Reset Method Use code "SACRED" at checkout for an exclusive discount!In this episode, we cover:• Why human connection is the "ultimate..."• The #1 contributor to happiness and longevity• Why modern love is set up to fail (and how to beat the odds)• The danger of dropping your standards out of fear• Why "gangster people" don't avoid conflict, they master the repair• How to navigate the roommate phase after 11 years together• The daily nude mirror exercise that will change your lifeMake sure to hit subscribe and leave a comment below: What was your biggest takeaway from this episode?

Most people don’t fall out of love… they fall out of awareness.In Part 2 with Adam Roa (poet, speaker, and coach), we get into what actually makes relationships go numb, why “space” can be healthy, how shame quietly hijacks connection, and why a lot of men learned that opening up comes with a cost.And women, this one matters too. Understanding the male experience doesn’t excuse bad behavior, but it explains a lot of what you’re seeing.We talk relationship seasons, taking space vs. avoidance, shame as a hidden killer, why men shut down after vulnerability gets used against them, the “boss babe” conversation nobody can have calmly, and how we’ve started outsourcing relationship decisions to friends… and now AI. Adam also shares the story behind one of his poems—then performs it.Subscribe for more conversations on relationship psychology, love, masculinity, and human behavior.⸻Adam Roa Social Media:InstagramCrazy LoveWebsiteSacred Thomas Social Media:TikTokInstagramFacebookTwitter LinkedInWebsiteYoutube

What does it actually mean to be a man today, without the noise, the extremes, or the performative nonsense?In this episode, I sit down with Jeddy Azuma, Executive Director of Rising Man, to have an honest, grounded conversation about masculinity, leadership, relationships, and why so many men feel lost right now.Jeddy Azuma Social Media:InstagramRising Men WebsiteSacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

In this episode, Wayne Barkus and I sit down for one of the deepest conversations I’ve ever recorded. We talk about the hidden programming that shapes men and women from childhood…why so many relationships break down before they even begin…and how most of us are navigating adulthood with wounds we never asked for. This isn’t a “men vs women” conversation.It’s a human conversation — about trauma, identity, love, leadership, and the unconscious patterns that keep us disconnected from ourselves and each other.If you’ve ever felt misunderstood, unseen, or stuck in the same cycles… this one’s going to hit.⸻Wayne Barkus Social Media:InstagramBusiness InstagramSacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

In Episode 27 of the Sacred Thomas Podcast, I sit down with the unstoppable William King Hollis — a man who went from homelessness and heartbreak to becoming one of the most recognized motivational speakers in the world.This conversation isn’t polished or sugar-coated. It’s raw. It’s about pain, demons, father wounds, addiction, faith, family, and what it actually costs to turn your scars into a global message of hope.If you’ve ever wondered how to keep going when life breaks you down, this episode will show you.William King Hollis Social Media :⁠YouTube⁠⁠ Instagram⁠ ⁠ TikTok⁠Sacred Thomas Social Media:⁠TikTok⁠⁠Instagram ⁠⁠Facebook⁠ ⁠Twitter⁠ ⁠LinkedIn⁠⁠Website⁠⁠Youtube

In this episode of The Sacred Thomas Podcast, I sit down with Ryan Moresby-White, a men’s coach whose mission is to help men heal the boy inside so they can show up as secure, grounded men in love, leadership, and life. We go deep into the wounds men carry, especially from childhood — and how some of the deepest pain the masculine holds actually comes from women. Ryan shares his own story of abandonment, grief, and awakening, and we break down what it really takes for a man to step out of “nice guy” patterns, stop seeking validation, and finally embody safe, authentic masculinity.Whether you’re a man doing this work, or a woman trying to understand men on a deeper level, this conversation will open your eyes to what’s really happening beneath the surface of our relationships.Ryan Moresby-White Social Media:YouTubeInstagram TikTokSacred Thomas Social Media:TikTokInstagram Facebook Twitter LinkedInWebsiteYoutube

Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% offWhat do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two powerhouse voices in transformation, relationships, and conscious leadership. We talk about real love, resentment, identity shifts, nervous system healing, parenting with presence, and the cost of staying silent in a broken world.If you’ve ever felt stuck in survival mode, unsure if you’re healing or just upgrading your coping mechanisms, or wrestling with becoming your next version — this episode is for you.Let us know in the comments: Which moment hit you the hardest?Preston Smiles Social Media:YoutubeInstagramTikTokFacebook WebsiteAlexi Panos Social Media:YoutubeInstagramSacred Thomas Social Media:TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

Nick Geoppo’s weight loss journey is anything but ordinary. In this deeply personal and inspiring podcast episode, Nick shares his struggles with gaining and losing 50+ pounds every year for five years before finally breaking the cycle. From hitting rock bottom to becoming a coach who helps others achieve sustainable weight loss, Nick’s story is one of resilience, self-discovery, and transformation. If you’ve struggled with yo-yo dieting, finding purpose, or sustaining weight loss, this episode is packed with insights and motivation to help you break free and create lasting change. Nick Geoppo Social Media: Instagram Drop It Podcast Book A Call Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode of the Sacred Thomas Podcast, I sit down with poet, speaker, and coach Adam Roa to explore the journey of finding purpose after heartbreak. Adam shares deeply personal insights on overcoming loss, building self-love, and rediscovering meaning in life. Known for his viral poem, “You Are Who You’ve Been Looking For,” Adam opens up about the courage it takes to love deeply and the challenges of embracing self-worth. We dive into topics like: •Self-Love and Healing: Why loving yourself is essential to living a fulfilling life. •Intuition and Purpose: How listening to your inner voice guides you towards your true calling. •Overcoming Imposter Syndrome: The struggles Adam faced as his career took off and how he dealt with self-doubt. •Conscious Relationships: How heartbreak taught Adam to approach love with authenticity and courage. If you’re looking for inspiration to transform pain into purpose, this conversation is for you. Watch as we uncover the wisdom Adam has gained through his personal growth journey, and learn how you, too, can find purpose in life’s challenges. Adam Roa Social Media: Website Instagram Youtube Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

Winning $1 million sounds like a dream, but surviving ‘Outlast’ was about far more than just the cash. In this episode of The Sacred Thomas Podcast, I sit down with Drew Haas to uncover the truth behind what it really took to win. From the mental battles in the wilderness to the emotional toll that pushed him to the edge, Drew shares the untold stories of survival that go way beyond the competition. Watch the full episode and dive into what it takes to outlast.#podcast #motivational #survivalshow #netflixseries Drew Haas Social Media: Instagram TiktTok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode, Sacred Thomas has an insightful conversation with Sean Clayton, diving deep into the concepts of personal growth, self-awareness, and spiritual alignment. Sean shares his journey of overcoming childhood trauma, breaking free from limiting beliefs, and learning to walk in his divine purpose. They explore how old patterns of behavior, often inherited from parents or society, can hold us back—and how self-awareness is the key to transforming those patterns. Sean also breaks down the concept of sacred geometry and how it ties into universal laws, providing a fresh perspective on how we can align with our higher selves and live in abundance. Tune in as Sean discusses the importance of integrity, staying true to your path, and understanding that life happens for you, not to you. Whether you’re seeking healing, clarity, or deeper understanding, this episode offers valuable insights for anyone on a path of personal and spiritual growth. Podcast Links: Apple Music YouTube Sean Clayton Social Media: Website Instagram YouTube Sacred Thomas Socials: TikTok Instagram Facebook LinkedIn Website Youtube

In this episode, I sit down with Justin Porter, the innovative force behind a documentary-style wedding film business and JPM Live Academy. Justin shares his journey from breaking away from conventional wedding videography to revolutionizing the industry with a fresh, authentic approach. We dive into his passion for storytelling, the outdated practices he's challenging, and how he's empowering others to prioritize creativity over profit. If you're interested in shaking up the wedding industry or just love a good story about following your passion, this episode is for you. Justin Porter's Social Media: Website Instagram Tiktok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode, I sit down with Lexington Isham, son of the legendary composer Mark Isham. We explore his life journey and the experiences that inspired him to create Stargazing Homes, a turn-key short-term rental business designed for unforgettable experiences in the most beautiful places on the planet. Want to start your own short term rental business near national parks or eclectic towns? Click this link to learn an unbeatable strategy to boost your rental income! Lexington Isham Instagram Sacred Thomas Socials: TikTok Instagram Facebook Twitter/X LinkedIn Website Youtube

In this special episode, I switch roles and become the interviewee. Join me as I sit down with my mom, Kassandra Thomas, and my sister, Imaj Thomas. They dive deep, asking me about my perspectives on love, life, AI, religion, the universe, and everything in between. Sacred Thomas Socials: TikTok - https://www.tiktok.com/@sacredthomas Instagram - https://www.instagram.com/sacredthomas Facebook - https://www.facebook.com/Sacredthomas/ Twitter - https://twitter.com/sacredthomas LinkedIn - https://www.linkedin.com/in/sacredthomas Website: http://www.SacredThomas.com

In this episode, I speak with Preston Smiles and Alexi Panos about how focusing on self-growth and self-accountability can help tackle common relationship challenges. We discuss how personal development can lead to more meaningful connections. We also touch on somatic work and its potential to bring a new level of fulfillment into your life. Join us for a down-to-earth conversation about how nurturing yourself can enhance your relationships and overall happiness. Other Podcast Links: Apple Music YouTube Preston Smiles Social Media: Youtube Instagram TikTok Facebook Website Alexi Panos Social Media: Youtube Instagram The Bridge Experience Sacred Thomas Social Media: TikTok Instagram Facebook X LinkedIn Website Youtube

Meet Preston Smiles, a beacon of compassion and inspiration in today's world. In a society often obsessed with status and success, Preston's focus is refreshingly different. He's not here to boast about his achievements, but rather to share his genuine passion for people, our planet, and the boundless potential within each of us. In his own words, Preston is committed to living a life where his tank is emptied in the name of love, leaving nothing behind but a legacy of heartfelt connection and service. Whether he's captivating audiences with his powerful speeches, leading transformative workshops, penning insightful books, or crafting conscious content on social media, it's all driven by one powerful force: LOVE. Join us as we delve into Preston's journey, his message, and his mission to amplify love in every aspect of life. Because as he reminds us, love isn't just the answer – it's the very essence of our existence, waiting to be embraced and magnified by each and every one of us. Podcast Links: YouTube Preston Smiles Social Media: InstagramTikTokFacebookWebsite Sacred Thomas Socials: TikTokInstagramFacebookTwitter LinkedInWebsiteYoutube

I get a chance to sit down with my sister IMAJ who is a country singer, songwriter and humanitarian. We talk about Beyonce's dive into country music, mental health and the entertainment industry. Other Podcast Links: Apple Music YouTube Imaj Social Media: Instagram TikTok Facebook Website Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode, we're joined by Wayne Barkus, Lead Facilitator of Sacred Sons. Together, we'll explore what it means to be a man of value in today's world. From genuine leadership to attracting meaningful connections, we'll uncover insights that anyone, regardless of gender, can relate to. Plus, we'll gain valuable perspectives on what women truly crave in a man. Whether you're a man looking to grow or a woman seeking to understand, this podcast is a must-listen for anyone interested in personal development and thriving relationships. Wayne Barkus Social Media: ⁠Instagram⁠ Sacred Thomas Socials: ⁠TikTok⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Twitter⁠ ⁠LinkedIn⁠ ⁠Website⁠ ⁠Youtube

Join me for an incredible chat with Fletcher Cleaves, better known as "The Wheelchair Nomad." We're diving deep into his extraordinary journey, from the highs of being a collegiate athlete to the curveball life through, leaving him bound to a wheelchair. But hey, that's just the beginning of his story.Get ready for some real talk as Fletcher shares the ups and downs of life as a motivational speaker and his unexpected foray into acting. And trust me, we're not shying away from the nitty-gritty – like the challenging world of dating as a quadriplegic. But don't let the heavy stuff fool you; this podcast is filled with belly laughs and plenty of banter. So, grab your favorite drink, settle in, and join us for a rollercoaster ride of emotions, insights, and maybe a few unexpected surprises along the way! Fletcher Cleaves Social Media: Instagram TikTok Website Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

This isn't your usual feel-good story; it's about fighting through the tough stuff and finding inspiration in the shadows.This episode is as real as it gets – no sugar-coating, just the unfiltered truth from Jeff Meadows and Sky Wood. Brace yourself for a chat that's relatable, inspiring, and a tad dark. Grab a seat, dive into the raw emotions, and let the Black Sheep Boxing saga paint a canvas of resilience against the backdrop of life's uncertainties. Warning: Sky Wood accidentally mutes his mic an hour into the podcast so the audio is not as polished. One hour and 56 minutes in Jeff also accidentally mutes his mic as well. This podcast was filmed with nobody monitoring the mics so I apologize in advance for the not so polished audio at those points in the podcast. Podcast Links: SpotifyApple MusicYouTube Guest Social Media: Black Sheep Boxing: https://www.instagram.com/blacksheepboxing_mma/ Jeff Meadows: https://www.instagram.com/jefferymeadowsbsb/ Sky Wood: https://www.instagram.com/unitymartialarts/ https://www.instagram.com/fightflix.tv/ Sacred Thomas Socials: TikTokInstagramFacebookTwitterLinkedInWebsiteYoutube

Tigers, Helicopters, and the Immortal Camera Men....The Tiger Kingdom camera crew reunites with Lexington Isham, the genius behind the docu-series. We're spilling the beans on our Myrtle Beach escapades with Doc Antle. This episode is like eavesdropping on a casual hangout with friends – expect laughter, lots of memories, and the kind of laid-back vibe that makes it a must-listen. Tune in for the inside scoop and the genuine camaraderie that made those Myrtle Beach days unforgettable. Podcast Links: ⁠⁠⁠Spotify⁠⁠⁠ ⁠⁠⁠Apple Music⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ Sacred Thomas Socials: ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠Website

Join me, as I sit down with the icon and star Tia Mowry. In this candid conversation, Tia opens up about her journey to becoming her authentic self, navigating life as a celebrity, and the practices that keep her grounded. Tia shares how she has grown into the wise, mindful woman she is today, discussing everything from meditation and manifestation to finding your true tribe. She gives us a glimpse into her life behind the spotlight and the lessons she has learned along the way about self-love, purpose and embracing life's adventures. This inspiring and humorous chat will give you insight into the making of an authentic role model. Tia reveals how she has stayed centered in an ego-driven world, maintained her sense of identity, and learned to love the person she sees in the mirror. Podcast Links: ⁠⁠Spotify⁠⁠ ⁠⁠Apple Music⁠⁠ ⁠⁠YouTube⁠⁠ Tia Mowry Social Media: ⁠⁠Instagram⁠⁠ Tiktok YouTube Sacred Thomas Socials: ⁠⁠TikTok⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Twitter⁠⁠ ⁠⁠LinkedIn⁠⁠ ⁠⁠Youtube⁠⁠ ⁠⁠Website

In this podcast, we're peeling back the layers of growing up with a famous father. We'll spill the beans on the unique challenges of having a dad who's a household name, our own dreams in life, and the big question of whether fame and fortune lead to true happiness. But that's not all – our narrative takes a turn as we, the Thomas siblings, start gaining our own share of notoriety. Podcast Links: ⁠Spotify⁠ ⁠Apple Music⁠ ⁠YouTube⁠ India Thomas Social Media: ⁠Instagram⁠ Website Sacred Thomas Socials: ⁠TikTok⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Twitter⁠ ⁠LinkedIn⁠ ⁠Youtube⁠ ⁠Website

Join us for an inspiring conversation with Laolu Onabanjo, a renowned travel content creator. Explore her career, relationships, and the profound meaning of love as she takes us on a journey through her unique profession. Discover the adventures, challenges, and wisdom she's gained along the way. Get ready to be inspired by Laolu's extraordinary story. Podcast Links: Spotify Apple Music YouTube Laolu Onabanjo Social Media: Instagram Tiktok Youtube Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Youtube Website

In this episode, we're going to talk about a guy who played a big part in kickstarting my filmmaking journey. He started by filming as a kid, then moved on to filming for Texas State University and eventually went on to create his own video production company. Later, he decided to try something completely different and started a boating company in Austin, Texas, called Boat Bros. What makes this episode really cool is that we've been friends for a long time, and we even had the chance to work together on a spinoff of the famous show, Tiger King. So, we'll be sharing stories about our adventures and how we got into all of this filmmaking and influencer stuff. Podcast Links: Spotify Apple Music YouTube Thomas Abowd Social: Personal Instagram Business Instagram Influencer Instagram Titkok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website

Join us for some laid-back, down-to-earth conversations with friends. We're breaking down the Whittaker family drama, having a chuckle about ethics, and diving into how to build a niche photography business on social media. It's like catching up with your peeps at a bar – only we're spilling all the beans for your listening pleasure! Podcast Links: Spotify Apple Music YouTube Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website

Dive into an unfiltered and candid exchange between two friends as they rendezvous in the heart of Santa Teresa during a transformative mindset retreat. In this conversation, the essence of their retreat experience comes alive, offering an intimate glimpse into their shared journey of self-discovery and growth. Podcast Links: Spotify Apple Music YouTube Rainmaker Shark's Socials: Instagram TikTok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website

Meet Shark 🦈, a courageous and visionary individual who decided to take destiny into his own hands.As he blew out the candles on his birthday cake, he made a life-altering decision. To everyone's surprise, he bid farewell to a really stable and lucrative cybersecurity job, choosing to trust his instincts and bet on himself. The moment he took that leap of faith, a transformative journey began. Embracing his inner entrepreneur, Shark dove headfirst into the world of coaching, determined to make a difference in the lives of aspiring business owners. And oh, how he's been making waves ever since! Today, Shark is KILLING IT in the realm of coaching. His passion, dedication, and unwavering belief in the potential of others have created ripples of success throughout the entrepreneurial community. With his magnetic charisma and profound insights, he has become the go-to mentor for those seeking to scale their businesses and manifest their dreams. But Shark's not just in it for personal gains. He's all about creating a tribe of like-minded go-getters. Enter the RAINMAKERS, a thriving community of aspiring and established entrepreneurs hungry for success. In this empowering network, Shark opens his floodgates of knowledge, generously sharing everything he knows, without holding anything back. The RAINMAKERS community is an incubator for innovation and growth, fueled by Shark's contagious enthusiasm and the collective spirit of its members. Each entrepreneur receives invaluable guidance, practical strategies, and actionable insights, all free of charge. So, if you're ready to take your business to new heights, you better TAP IN to Shark's world. He's not just a coach; he's a trailblazer, a catalyst for success, and an inspiration to those daring to defy convention. Podcast Links: Spotify Apple Music YouTube Shahriq Khan Social: Instagram TikTok Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website

In this episode we sit down with the remarkable Taylor Knox, a true visionary in the world of design and marketing. With an unmatched passion for creativity and an unwavering entrepreneurial spirit, TK has carved an impressive path to success, leaving an indelible mark on the industry. As the mastermind behind Core Culture’s branding and the owner at NutraMedia, TK has brought to life a fusion of artistry, innovation, and business acumen. Their lifestyle clothing and supplement brand Core Culture has become a coveted symbol of style and quality, while their design company NutraMedia has earned accolades for pushing the boundaries of creativity and marketing. In this candid conversation, we delve into the captivating journey of how Taylor Knox turned their dreams into reality, from the humble beginnings of being supported by his wife while he builds his business to the commanding heights of the design and supplement world. The Sacred Thomas podcast is available on Youtube, Spotify and Apple Music. Subscribe now to stay updated with our episodes featuring extraordinary individuals who inspire, create, and shape the world we live in. Podcast Links: Spotify Apple Music YouTube Taylor Knox Socials: Instagram Website Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website

Meet David Poku, the Entrepreneurial Powerhouse Get ready to be inspired as we introduce you to David Poku, a remarkable entrepreneur who has been making waves in the business world since the age of 16. Based in Austin, Texas, David is a true visionary, known for his knack for creating unforgettable experiences and building successful ventures. From a young age, David's entrepreneurial spirit was evident as he embarked on a journey that led him to establish several thriving companies. One of his most notable achievements is the ATX Food Truck Festival, an event that has become a beloved tradition for food enthusiasts in Austin. Through this festival, David showcases the city's diverse culinary landscape, bringing together delicious food from a variety of cuisines. In addition to his food truck endeavors, David has also made a significant impact on Austin's vibrant party scene. He has played a key role in organizing and managing events featuring acclaimed artists such as Jamie Foxx and Dave Chappelle. With his expertise in event logistics, David ensures that every detail is meticulously planned, resulting in unforgettable experiences for attendees. David's entrepreneurial talents have caught the attention of major clients, with Formula 1 being his most prominent partnership. As an event logistics specialist, David works closely with Formula 1 to ensure that their Austin, Texas events run seamlessly. His dedication to excellence and attention to detail have made him a trusted partner in delivering world-class experiences to Formula 1 fans. Driven by a passion for community, David has also collaborated with homeowners' associations throughout Austin. Through his innovative approach, he has created a system that enables food trucks to rotate at these associations, providing residents with a diverse range of culinary options. This initiative not only enhances the community spirit but also supports local food truck businesses, fostering a win-win situation for all. David Poku's Socials: Instagram: https://www.instagram.com/atxfoodtruc... Facebook: https://www.facebook.com/david.poku.7 Sacred Thomas Socials: TikTok - https://www.tiktok.com/@sacredthomas Instagram - https://www.instagram.com/sacredthomas Facebook - https://www.facebook.com/Sacredthomas/ Twitter - https://twitter.com/sacredthomas LinkedIn - https://www.linkedin.com/in/sacredtho... Website: http://www.SacredThomas.com

Jeff Jenkins, serves as the creative force behind Chubby Diaries—a blog, Instagram account, and online community. Established in 2018, Jenkins founded this platform with the intention of assisting individuals who identify as both bigger-bodied and people of color in overcoming the obstacles they encounter during their travels. He is the host of the new show called "Never Say Never with Jeff Jenkins" premiering on Disney+ & Hulu on July 9th.