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PODCAST · education

The Sage Within

by Conversation with a Wellness Coach

Welcome to The Sage Within, where true transformation begins with the wisdom you already hold. Hosted by National Board-Certified Health & Wellness Coach Tay, this podcast is your invitation to become your own wellness coach and live in alignment with your deepest truth. We’ll explore mindset shifts, self-love, and the ancient wisdom that guides us all. It’s not about fixing what’s broken; it’s about reconnecting with the sage within. Listen closely, your inner wisdom is waiting.

Publisher-supplied feed metadata · PodParley refreshed Sep 23, 2025 · Source feed

Episodes

  1. What is Wellness Coaching? The History, Science & Spiritual Roots

    In this first episode of The Sage Within, I’m sharing the story of how I went from working in the ER to becoming a board-certified health and wellness coach, and why I believe coaching is one of the most powerful tools for true transformation. Whether you’re a coach, a wellness curious soul, or...

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ABOUT THIS SHOW

Welcome to The Sage Within, where true transformation begins with the wisdom you already hold. Hosted by National Board-Certified Health & Wellness Coach Tay, this podcast is your invitation to become your own wellness coach and live in alignment with your deepest truth. We’ll explore mindset shifts, self-love, and the ancient wisdom that guides us all. It’s not about fixing what’s broken; it’s about reconnecting with the sage within. Listen closely, your inner wisdom is waiting.

HOSTED BY

Conversation with a Wellness Coach

Frequently Asked Questions

How many episodes does The Sage Within have?

The Sage Within currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Sage Within about?

Welcome to The Sage Within, where true transformation begins with the wisdom you already hold. Hosted by National Board-Certified Health & Wellness Coach Tay, this podcast is your invitation to become your own wellness coach and live in alignment with your deepest truth. We’ll explore mindset...

How often does The Sage Within release new episodes?

The Sage Within has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Sage Within?

You can listen to The Sage Within on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Sage Within?

The Sage Within is created and hosted by Conversation with a Wellness Coach.
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