PODCAST · society
The Scaries
by RaiseHER Co.
The Scaries, presented by RaiseHER Co., is where we tackle the alarming, inconceivable, questionable, shocking, and scary statistics relating to, impacting, and intervening with the lives of women and girls worldwide. You’ll hear the scary truth, take away tools and tips, and learn what you can do about it. Why? Because sometimes nothing is scarier than being a woman. The views expressed here are solely our own opinions, and this podcast is for entertainment purposes only. Some content and statistics may be triggering and we sometimes use explicit language, so listen with caution. Follow us on Instagram @raiseherco and @scaries.podcast and on TikTok @raiseherco
Episodes
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Building Real Diversity in Your Life (feat. Credell Simeon)
This week, we unpack what it really means to “embrace diversity” beyond buzzwords—and why expanding your circle can be an act of growth and resistance. From career boosts to better mental health, they break down the research on why diverse networks matter, then welcome guest Credell Simeon to…
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Door Openers: Why Mentorship Changes Everything (feat. Ally & Nikita)
Mentorship isn’t a “nice to have.” It’s a door. In this episode of The Scaries, we dig into why mentorship is one of the most powerful, human interventions we have for girls and youth facing adversity. Grounded in Big Brothers Big Sisters of Regina & Area’s 55 Doors Campaign, this conversation...
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The 90s Diet Culture That Messed Us Up (feat. Erika Tkatchuk)
Trigger warning: discussions of diet culture, fatphobia, disordered eating, eating disorders, body shame, and weight loss messaging. We take a trip back to the 90s and early 2000s, when fat-free everything, “nothing tastes as good as skinny feels,” and low-rise jeans conditioned a whole…
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She Never Just Vanished: The Systemic Scaries of Missing Women (feat. Dr. Lorna Ferguson)
HAPPY SEASON 3!!!!!!!!!!!!!!!!!!! Trigger warning: discussions of violence, loss, and systemic discrimination. On this heavy but essential episode of The Scaries, we dive into the terrifying truths behind Canada’s missing women crisis—specifically in Saskatchewan, where Indigenous women make up...
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The Cult of “Community” — Why Women Are Targeted by Cults, MLMs, and Pyramid Schemes (Part 2)
You thought pyramid schemes were a '90s thing? Think again. In this eye-opening Part 2, we unpack how cults, MLMs, and shady "boss babe" pitches are still thriving—and why women are in the bullseye. From sneaky social media tactics to the dark psychology of "community," we pull back the curtain…
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The 2025 Federal Election: What Women Need to Know
This election isn’t just about party lines—it’s about your rights. From reproductive justice to gender-based violence, healthcare to childcare, we’re breaking down what’s at stake for women, girls, and gender-diverse folks in Canada’s 2025 federal election. We’re talking global ripple effects…
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The Forgotten Women of History: Where’s Their Movie?
Why does Hollywood have three separate biopics about Steve Jobs but not one about the women who invented WiFi, GPS, or even Monopoly? In this episode of The Scaries, we’re unpacking the erasure of women in history—why their contributions were overlooked, how their achievements were often credited...
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The Cult of “Community” — Why Women Are Targeted by Cults, MLMs, and Pyramid Schemes (Part 1)
WE'RE BAAAAAACK!!!! Welcome to the dark, twisted world of cults, where manipulation is sold as salvation, and women, in particular, pay the price. In this week’s episode of The Scaries, we investigate why women have historically been drawn into cults—only to find themselves trapped in cycles of...
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Pop, Power, and Pressure: How 90s Girl Bands Shaped Millennial Women
Ah, the 90s. A time of butterfly clips, chokers, and iconic girl bands that shaped our preteen karaoke dreams. Spice Girls, Destiny’s Child, TLC, Britney, Christina—they weren’t just artists; they were cultural forces who told us we could “have it all.” But what does “having it all” actually mean...
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Sidelined or Spotlighted? The Experience of Women in Media with Sabeen Ahmad
This week, we’re spotlighting the crazy-but-true realities for women journalists—spoiler: it’s not all glitz and glamour. From online harassment to the ever-present glass ceiling, the barriers are real, but so is the bravery of women breaking them down. You’ve seen the stories: Gretchen Carlson…
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Beyond the Vote: Breaking Barriers for Women
Please note that RaiseHER Co. is a non-partisan organization, and this is not an endorsement for any political party or candidate. You know what we care about and where we stand! Like our neighbours down south, we’re also gearing up for provincial, municipal, and school board elections in our…
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The Scaries Does Halloween
Halloween is creeping up, and in true Scaries fashion, we’re here to talk about one of our favourite holidays. Seriously, what’s Halloween without some good scaries? But today, we’re going beyond candy and costumes—we’re digging into how this spooky season has shaped women’s lives throughout...
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Truth, Justice, and Reconciliation: Progress and the Path Forward with Cadmus Delorme
As we reflect on the National Day of Truth and Reconciliation (September 30) and the National Day of Action for Missing and Murdered Indigenous Women, Girls, and Two-Spirit People (October 4), it's crucial to face the uncomfortable truth: our country still has a long way to go. These days aren’t...
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Back to School (& SEASON 2 PREMIERE!)
WE'RE BAAACCCCCCKKKKKKK!!!! It’s back-to-school season, and whether you’re a student or a parent, this time of year brings excitement—and sometimes dread. In our season 2 premiere of The Scaries, we dive deep into the complexities of returning to school, focusing on the unique challenges that…
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Cultural Duality: Exploring Two-Spirit Identity with Lori Campbell | SEASON ONE FINALE!!!!!
In the season finale of season one (HOLY MOLY! WE MADE IT!), we dive deep into the rich and often misunderstood concept of the Two-Spirit identity within Indigenous cultures. June is a month of celebration for both Pride and National Indigenous History Month, so we thought it would be a great…
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Juggling Act: Navigating Work and Motherhood
Today, we're tackling a topic close to our hearts: the balancing act of work and motherhood. If you’re a mom who works (or a working mom, because, let’s be real, all moms work HARD), this episode is for you. So, buckle up as we explore how motherhood impacts our careers and mental health. We are...
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Mothering Minds: Unveiling the Truths of Perinatal Mental Health
Coming at you this week with the alarming realities of perinatal mental health—a topic that hits close to home for many of us. Today, we're unpacking the real-life scaries and statistics surrounding mental health challenges that new mothers have faced for ages. We're thrilled to have a special...
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Momming So Hard
Welcome back to The Scaries, your go-to podcast for unravelling the alarming, the inconceivable, and the downright scary realities faced by women and girls worldwide. Today, we're diving deep into the complex world of motherhood. With Mother's Day just around the corner, and as moms and daughters...
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The Story of Happy Charles: Missing and Missed
In this special episode, we join forces with the YWCA of Regina and the All Nations Hope Network to shed light on Missing Persons Week, adopting this year's theme of "Stories Not Statistics." It's a time to move beyond mere numbers, recognizing that each missing person represents a cherished...
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Climate Change's Impact on Women
This week, we unravel the unsettling reality that women, especially in equity-deserving and equity-seeking communities, bear the brunt of climate change's wrath. It's not just about melting ice caps and stranded polar bears; it's about how women are disproportionately affected by floods…
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From Stigma to Strength: Women's Mental Wellness with Vibya Natana
Welcome back, gorgeous souls, to another riveting episode of The Scaries, your go-to destination for unfiltered conversations about the realities of womanhood. Today, we're diving deep into the labyrinth of women's mental health, guided by none other than the inspiring Vibya Natana. In this...
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Wisdom Keepers: Exploring Indigenous Matriarchal Leadership with Lori Campbell
This week, we're exploring the vital role of matriarchs in Indigenous communities. With Lori Campbell, a respected Two-Spirit Montreal Lake Cree Nation member and a Ph.D. candidate at the University of Toronto, we dive into the world of Indigenous women's leadership. Lori's research focuses on…
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Empowering Women Through… Leadership (Part 2 with THE MOMS!)
PART TWO WITH THE MOMS! This week, we're tackling the dynamic concept of leadership, guided by the wisdom and experiences of our built-in mentors and leaders—our moms, Gwen and Marlene. If you know us, you know we’re passionate about intergenerational leadership. But what exactly does that mean?...
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Empowering Women Through… Mentorship (Part 1 with THE MOMS!)
This week, we’re exploring mentorship and its profound impact on women's empowerment. With the help of a few special guests, we'll examine mentorship's importance in challenging gender disparities, fostering leadership skills, and creating a more equitable society. Our discussion begins with a…
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On Screen, Off Balance: Representation in Hollywood
We're back with another episode shining a spotlight on Hollywood's representation—or lack thereof—of women on and off the screen. As we all know, the film industry plays a pivotal role in shaping societal norms and perceptions. From reflecting cultural values to influencing public opinion, movies...
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Breaking Financial Barriers: Empowering Women to Excel
Ready to talk about representation in hedge funds, investment banking, and equity?! This week, we chat with Dajana and Pall, a duo from the RaiseHER Co. & U of R Champions of Change Club’s She’s Here mentorship program, who are dedicated to dismantling obstacles for women in the financial…
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Identity Crisis: Uncovering the Truth About Impostor Syndrome
This week, Skylar and Talitha dive deep into the daunting world of impostor syndrome, joined by Dr. Negar Golbar, PharmD, shedding light on its prevalence and impact. The episode starts with a glimpse into the She’s Here Mentorship Program co-founded by Skylar and Talitha, where Dr. Golbar...
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In Her Shoes: Empowering Immigrant Women
TECHNICALLY, all non-Indigenous Canadians are immigrants or descendants of immigrants. Yet the terms “migrant” and “immigrant” are often equated with racialized minorities and oftentimes used to promote fear and distrust of “others” who are different. The intersectionality of identity traits...
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Confronting the Shadows: Indigenous Women and the Terrifying Reality of Violence
This week, we share the chilling statistics and heartbreaking realities surrounding violence against Indigenous women in Canada. With a focus on shedding light on this deeply concerning issue, we explore the alarming rates of violence and the systemic challenges faced by Indigenous communities....
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It’s a Barbie World: The Reclamation (Part 3)
Come on, Barbie, let's go party! The final part of the Barbie series is HERE! Welcome to the conclusion of our Barbie series, where we delve into the complexities of everyone's favourite doll! In our previous instalments, we explored the criticisms levelled against Barbie, particularly focusing…
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Beyond the Blade: The Terrifying Truths of Female Genital Mutilation
In honour of the International Day for Zero Tolerance for Female Genital Mutilation (FGM) on February 6, we’re sharing the alarming, horrifying and terrifying realities of FGM and shedding light on this widespread issue affecting millions of women and girls. Throughout the episode, we explore…
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What Lurks in the Dark: The Realities of Human Trafficking
This week, we’re shining a light on a monster that lurks in the dark. This will not be an easy one to listen to, and we want listeners to be incredibly clear that we will be chatting about the horrific realities that exist for many women and girls in this country and abroad as it relates to human...
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It’s a Barbie World: The Fallout (Part 2)
Part 2 of Barbie is here! This week, we explore the evolution and the fallout she faced during the '90s and beyond. Barbie starts as a symbol of childhood innocence, transcending racial boundaries. But as societal norms change, critiques against the iconic doll surface. Especially in the ‘90s,...
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Behind the Beat: Gender Barriers in the Music Biz
This week, we shed light on the stark realities women face in the music industry. In our detailed exploration, we draw upon insights from the Annenberg Inclusion Initiative, exposing the persistent underrepresentation of women, particularly in roles in songwriting and producing. We also glimpse…
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Leading Ladies: The Economic Journey of Women Entrepreneurs
As we navigate our own business goals for the year ahead, we can't help but reflect on the economic highs and lows we face as entrepreneurs. So, this week, we thought it would be the right time to investigate the world of women entrepreneurs—where they've been, where they are, and where they're...
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2023 Wrapped: Women's Wins, Losses & Lessons
In this episode, we look at the persistent realities (and scaries) impacting women and girls globally, shedding light on the staggering statistics and pivotal moments that happened in 2023. We explore various themes throughout the discussion, from political representation to workplace challenges,...
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Deconstructing Jingles: Unwrapping Sexist Undertones in Holiday Songs
'Tis the season for holly, jolly jingles, but have you ever really listened to what some of these commercialized holiday songs are about? This week, we deconstruct the lyrics and themes of classic holiday tunes with problematic themes, sharing both sides of the argument—should these songs be...
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It’s a Barbie World: The Birth (Part 1)
Shifting gears a bit this week, we decided to delve into the captivating yet complex world of… Barbie! This week we begin a comprehensive exploration of Barbie's cultural significance, shedding light on her inception, societal impact, and the evolving landscape of women's rights during her era. _...
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Mind the Gap: 2023's Shocking Gender Pay Disparities Revealed
This week, we are chatting about the gender pay gap, pay inequities, and what we can do in 2023 (a real feel-good moment!). Tackling the definitions and history behind this issue, we distinguish between the gender pay gap and pay equity. We then uncover the many reasons for the pay gap, including...
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Gaslighting in Healthcare
This week, we dive deep into a pervasive and unsettling issue: gaslighting women in healthcare. The episode, featuring Dr. Mikayla Raddysh, ND, of Thrive Naturopathic, sheds light on the alarming frequency with which women's health concerns are dismissed, overlooked, or misdiagnosed, posing…
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Byte-Sized Horrors: A Look Into the Internet’s Assault on Women
This week, we delve into cyber violence against women, focusing on its prevalence, impact, and possible solutions. In this episode, you’ll be introduced to the concept of cyber violence, explaining its various forms. We present how this form of violence disproportionately affects young women,...
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Silent Scars: Intimate Partner Violence, Who’s Most Vulnerable & How You Can Help
In the first episode of The Scaries, hosts Skylar and Talitha dive into the scaries related to intimate partner violence. They reveal some shocking facts and statistics about how this affects different groups of women, including Indigenous women, immigrants, and members of the 2SLGBTQIA+...
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ABOUT THIS SHOW
The Scaries, presented by RaiseHER Co., is where we tackle the alarming, inconceivable, questionable, shocking, and scary statistics relating to, impacting, and intervening with the lives of women and girls worldwide. You’ll hear the scary truth, take away tools and tips, and learn what you can do about it. Why? Because sometimes nothing is scarier than being a woman.
The views expressed here are solely our own opinions, and this podcast is for entertainment purposes only. Some content and statistics may be triggering and we sometimes use explicit language, so listen with caution.
Follow us on Instagram @raiseherco and @scaries.podcast and on TikTok @raiseherco
HOSTED BY
RaiseHER Co.
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Frequently Asked Questions
How many episodes does The Scaries have?
The Scaries currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Scaries about?
The Scaries, presented by RaiseHER Co., is where we tackle the alarming, inconceivable, questionable, shocking, and scary statistics relating to, impacting, and intervening with the lives of women and girls worldwide. You’ll hear the scary truth, take away tools and tips, and learn what you can do...
How often does The Scaries release new episodes?
The Scaries has 42 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Scaries?
You can listen to The Scaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Scaries?
The Scaries is created and hosted by RaiseHER Co..
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