PODCAST · health
The Self Care Burrito
by Shauna Boatright
Need a few minutes to yourself? You came to the perfect place. In this podcast you will hear episodes that give you time to think about your needs and to gather your thoughts while hopefully feeling empowered. Shauna Boatright MSW, LSW, provides mental health notes, personal thoughts on life , and interviews with empowering and inspirational people. Hopefully you come here to laugh and cry with us and feel encouraged while getting a few minutes of self care. Getting what you need for you - right here - in this podcast. Wrapped up like a little self care burrito.... burritos. Yum.
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3
My 1 cent on the Coronavirus Pandemic
Listen in as Shauna gives her short version of her thoughts on the Coronavirus pandemic today (while she cooks lunch for her family as you’ll hear sizzling in the background! Mommas multi-task)
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2
Momma! Go. OUT!
Mommas need to stop feeling guilty about going out with girlfriends! In fact it is needed for our mental health and self care! Find your tribe!!
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1
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ABOUT THIS SHOW
Need a few minutes to yourself? You came to the perfect place. In this podcast you will hear episodes that give you time to think about your needs and to gather your thoughts while hopefully feeling empowered. Shauna Boatright MSW, LSW, provides mental health notes, personal thoughts on life , and interviews with empowering and inspirational people. Hopefully you come here to laugh and cry with us and feel encouraged while getting a few minutes of self care. Getting what you need for you - right here - in this podcast. Wrapped up like a little self care burrito.... burritos. Yum.
HOSTED BY
Shauna Boatright
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Frequently Asked Questions
How many episodes does The Self Care Burrito have?
The Self Care Burrito currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Self Care Burrito about?
Need a few minutes to yourself? You came to the perfect place. In this podcast you will hear episodes that give you time to think about your needs and to gather your thoughts while hopefully feeling empowered. Shauna Boatright MSW, LSW, provides mental health notes, personal thoughts on life , and...
How often does The Self Care Burrito release new episodes?
The Self Care Burrito has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Self Care Burrito?
You can listen to The Self Care Burrito on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Self Care Burrito?
The Self Care Burrito is created and hosted by Shauna Boatright.
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