The Self-Discovery Podcast
by Lindsey Stump
Welcome to The Self Discovery Podcast (formally known as Grit to Goals), where we explore the art of coming home to yourself. I’m your host, Lindsey Stump—Self Discovery Coach, Human Design guide, spiritual seeker and eternal student of the phases we move through as humans. This Podcast is where inner wisdom meets real life. Here, we explore the seasons of self — the messy, the magical, the in-between — through conversation, insight, and practices rooted in Human Design, astrology, and intuitive living. Every episode invites you to come home to yourself a little more. Let's dive in!
Episodes
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Grief. Take 1.
Short excerpt about continuing through grief in my experience. More to come.
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Overcoming My Sheep
After the last podcast I was still feeling stuck - so when my pal Chris reached out to me, I took him up on his offer to help me identify and call out my sheep. Take a listen to find out how game changing figuring out your sheep really is! Schedule your own free call with Chris @...
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8 Billion Lions: A Revolution
In this episode we have our very first guest host, Christopher Rickstrew. He is the creator of the Badass Blueprint, a simple way to find your inner lion and live the life of your dreams on PURPOSE. Take a listen and be sure to head over to Instagram and follow @8billionlions and get your own…
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Someone Else’s Dream
Have you ever felt you’re living your life for someone else? Stop that. Stop living someone else’s dream for you, start living on PURPOSE and do it for YOU!
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Sticks and Stones
Sticks and stones may break my bones but words have the power to destroy me. How painful words can turn to emotional abuse without us even knowing.
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2020: that’s a wrap
Why 2020 was one of my best years ever. Being grateful and changing your mindset.
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PURPOSE Promises
While everyone always has New Years resolutions ~ Let’s switch gears and start living on PURPOSE promises every day. And let me tell you ~ they last a lot longer than that resolution you have.
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Trust your gut...
Just trust it. A little story about not trusting my gut and how finally trusting it can lead to amazing things.
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Boundaries Baby
The importance of creating healthy boundaries for yourself.
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Merry Stress-mas
Does the holiday stress you out? Me too! You are not alone. I miss simpler times, when all I had to worry about was what Santa was bringing me - not how how I was going to be in 100 places at the same time.
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Time to kill the Ego
What is ego? How does it work?
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Self Care - How to
What is self care and why do we need it?
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Trauma Response
How past trauma can effect your everyday.
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Stop expecting you from other people.
Let go of that ego.
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Family
Focused on family portion of my PURPOSE. Plus my best advice from my grandpa Knapp.
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Where I Started: the rundown
A little bit about where I came from, how found PURPOSE, where I am now...
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Intro
Introducing Grit to Goals - a PURPOSE Driven Life.
About this show
Welcome to The Self Discovery Podcast (formally known as Grit to Goals), where we explore the art of coming home to yourself. I’m your host, Lindsey Stump—Self Discovery Coach, Human Design guide, spiritual seeker and eternal student of the phases we move through as humans. This Podcast is where inner wisdom meets real life. Here, we explore the seasons of self — the messy, the magical, the in-between — through conversation, insight, and practices rooted in Human Design, astrology, and intuitive living. Every episode invites you to come home to yourself a little more. Let's dive in!
Hosted by
Lindsey Stump
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