The Self-Explorers Club Podcast

Marty Simon is my first podcast guest who I met over Substack. This episode was our first time speaking, and it won’t be our last.I started enjoying Marty’s Substack a while back. It’s called Spirituality for Effective Living (the same title as his book), where he shares practical, non-religious spiritual teachings. The intention? Let go of stress and anxiety. Open to joy, love, and peace.I loved this conversation. From the opening minute I could tell Marty genuinely lives what we shares. It’s evident in his energy, the way he talks, the way his demeanor welcomes everything.Marty Simon is an access point to spirituality, one that invites people to directly experience the benefits of spiritual wisdom without dogma or suspended belief. The benefits of these teachings are right here, right now, which is, after all, the only place we can experience anything.In short, this conversation opens a doorway to inner peace for anyone open to it.Follow along with Marty on Substack here. Pick up his book here (I know I am). He has also invited any listener to reach out to him directly for more information on joining his meditation group.Enjoy Episode 24 of The Self-Explorers Club Podcast. And share this with anyone you think might benefit from listening. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Sometimes I talk about non-local consciousness; if there’s such a thing as a non-local hug, Joline’s nailed it. There is a warm embrace that her presence provides, no matter how many miles apart we are.I had the pleasure of working closely with Joline during my time at The Institute for Integrative Nutrition, where we partnered on selecting and collaborating with world-renowned Visiting Faculty members to bring the training curriculum to life (among other things).Today, I’m honored to call her a friend. And even though we don’t stay in touch frequently, when we reconnect there is this sense that we’ve been present in each other’s hearts all the while.Joline Seavey is a spiritual empowerment coach supporting people with embracing spirituality to live from their hearts instead of their heads. She has 18 years of experience in the mental health field as a licensed social worker (a background we share), and has worn many hats and positively impacted many lives over the course of her career, including mine. You can follow along with Joline on Instagram @Joline.Seavey and learn more about her and her offerings on her website (JolineSeavey.com).I love this episode. There is gold here, sprinkled throughout the conversation from start to finish. Please enjoy Episode 23 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Rosemary Taurasi is the embodiment of spiritual integrity.You can sense the depth of her spiritual practice simply from being in her presence. Her wisdom carries through her interactions, teachings, writing, and services, which invite us to return within to ourselves and live from that place.I’ve been grateful to know Rosemary as a respected peer in this space and work with her as she has brought more offerings into this world. Last month I attended one of these offerings myself, a virtual workshops (which I’ve also sent my mother to), and got to experience her healing gifts firsthand. Rosemary holds a Master’s Degree in Transpersonal Psychology and is a Certified Transformational Life Coach, Yoga and Meditation Instructor, and Integrative Nutrition Health Coach. With over 13 years of experience teaching yoga, a meditation-and a daily personal practice spanning more than 30 years, and over 20 years in social services leadership, Rosemary has a deep understanding of what it is to be human and how to navigate the realities of life as a spiritual being.To hear from Rosemary, subscribe to her Substack, Awaken, Align, Come Home.To explore Rosemary’s work and book a complimentary session with her, visit her coaching profile hosted on Zoee.Enjoy Episode 22 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Kyle and I met at The Omega Institute during a retreat called Your Soul Is Not For Sale (which he will be providing again this May). I signed up after reading his book, The Illusion of Money, which transformed by relationship with money and, more importantly, abundance. That retreat shifted a lot for me, both personally and professionally. I experienced profound realizations within myself. Through Kyle, I witnessed a powerful, refreshing example of what it can look like to support others on a deeply healing, spiritual level. Afterward, I embarked on a 90 day meditation and writing experiment, which you can find this on my Substack. Kyle has inspired me as a coach, writer, and human being. Today, I’m honored to call him a friend, and I’m eternally grateful our paths crossed on those three days in May.To learn more about Kyle, visit www.KyleCease.com and follow him on Instagram @evolvingoutloud.If you want to experience the retreat where I met Kyle, the entire audio recording is available along with other courses and resources at KyleCease.com/coursesEnjoy Episode 21 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

I used to be a spiritual seeker.A man on a sacred quest. A pilgrim moving toward something holy just beyond the horizon.There was a time when I lived as though the next book would unlock my freedom. The next teacher would reveal the path. The next spiritual practice would grant me peace. The next breakthrough would finally deliver me into the version of myself I was trying to become. It looked like growth. It looked like ambition. It even looked like devotion.But underneath it was a quiet assumption: I am not there yet.There is something I do not have.There is something I must find.There is somewhere else I need to arrive.Seeking implies disconnection. It is fueled by lack, even if dressed in good intentions.Seeking implies something is missing. And I no longer believe that.I am not a spiritual seeker. I’m a spiritual explorer.A Self-explorer.Exploration is different.Exploration does not assume absence. It assumes wholeness.When I explore, I am not chasing something that’s missing. I’m curiously moving through what’s already here. I am curious about the terrain of my own being. The valleys of grief. The sharp cliffs of fear. The quiet lakes of contentment. The enchanted forests of desire and doubt and creativity and love.Nothing is missing.It’s all right here within me.The breath in my lungs.The thoughts moving through my mind.The sensations in my body.An explorer does not walk into a forest to find something missing, but to experience what’s there.That’s how I relate to life now.I am not trying to transcend my humanity. I am not trying to purify myself into some enlightened abstraction. I am not climbing toward a spiritual summit where I will finally plant a flag and declare myself whole.Wholeness is the starting point.The invitation is not to become complete. The invitation is to Know that I already am, and live from that place.There is something deeply relieving about this shift. When nothing is missing, there is no frantic searching. No desperate hunger. No sense that time is running out. There’s no hurry toward some illusory solution to a problem that I created.Instead there is curiosity.What happens if I look here?What happens if I feel this fully?What happens if I try this?Exploration invites presence. Seeking invites tension. The same tension created from trying to pull a piece of fabric apart, from trying to separate something from what it already is.When I was seeking, I was often bypassing the moment in front of me in favor of a better one I imagined somewhere else. I was optimizing my consciousness. Upgrading myself. Engineering my enlightenment. Working toward an outcome, a different version of myself. A different experience of reality.Now I am interested in the texture of this moment. The way sunlight hits the floor. The way my chest tightens before a difficult conversation. The way my heart sparks when I do what I enjoy. The way love feels when I let it in. The way the tension from my shoulders releases when I remember I’m inseparable from God.Exploration is intimate.It requires courage too. Because if I realize nothing is missing, then I can no longer seek resolution in the future. I have to meet what is here in all its forms.But that is the adventure, the one I’ve found to be the greatest of all.Because when I stop seeking what’s missing, I realize what’s here.And I move through my inner landscape the way an explorer does. Attentive. Engaged. Sometimes uncertain. Always curious. Often surprised.I’m not looking for treasure. I’m playing in it.I am here.And what a miracle it is to be here.I used to be a spiritual seeker.Did I find what I was searching for,or did I simply realize I never had to search at all? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

This is one of those episode introductions that I struggle to write because there is so much to say. There are so many directions I could take.I could talk about how Michelle met me at a pivotal time in her life. I can talk about how much has changed since then. I could talk about how inspired I am by her. I could talk about the power of the path she has chosen. How she’s now helping others in similar situations. I could talk about how she’s one of the strongest woman I know. Instead, I’ll keep this simple and let the conversation speak for itself.A couple of years ago I decided to run an experiment. I offered something that I had never offered before. That offer put me in touch with many beautiful souls. It elicited deep connection from several people who were following me, who I didn’t know. People who I’m now deeply grateful to know.Michelle is not only one of those people, she was the person I selected to be a part of that experiment with me. I didn’t know why at the time. I was just listening to my heart.And now it’s crystal clear. I trust you’ll see why in this conversation. To learn more about Michelle you can follow her on Instagram (@michelledcharles) and on Substack. Here’s a post she shared about our time together. Enjoy Episode 20 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

I’m deeply grateful to know Alejandro.We first met about two and a half years ago when he booked a session with me. What transpired since is more than he or I could have ever fathomed. Alejandro Arango is a health coach, father, husband, and leader. He’s a force for good in this world, who illuminates hope for many at a time when they need it most.Alejandro’s story is the hero’s journey. He’s turned his own experience with Type 1 Diabetes into a heart-centered mission, one that extends beyond his family and positively impacts that lives of clients around the world. From supporting his daughter to joining forces with an incredible company called Risely Health, this conversation spotlights Alejandro’s story and how he guides others through times of fear, uncertainty, and change.I’m honored to release this episode today, on Alejandro’s fifth anniversary of being diagnosed with T1D. As you’ll learn in this conversation, that’s truly something to celebrate. Learn more about Alejandro on his website: www.coachdediabetes.com Follow along with him on Instagram at @coachsaludydiabetesAnd please share this episode with anyone you know living with T1D or navigating a new diagnosis of any kind. There is tremendous value here for them. Enjoy Episode 19 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Many people in my sphere know that Deanna Fournier is the Executive Director at the National Board of Health and Wellness Coaching (NBHWC).Far less know that Deanna was my first boss when I joined the team at the Institute for Integrative Nutrition. Over the years she has become a friend, a trusted leader, and an influential peer advocating for the advancement of health and wellness coaching. This conversation was refreshing. She and I had several conversations recently that we’re business meetings and professional calls. But this? Just us connecting as two curious souls asking big questions and exploring the answers.Enjoy Episode 18 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

This is a free preview of a paid episode. To hear more, visit www.selfexplorersclub.comI had that feeling come through me again and grabbed the mic. This meditation collapses the gap between what you want and what you have, instantly aligning your frequency with your desired outcomes so you can experience yourself as the Source of what you’re seeking.

I can’t remember how long ago it was, but I can clearly remember the moment I started following Garret Kramer. I read one paragraph of his writing and I was hooked. He shared something that flew in the face of my training as a therapist, so much so that it amused me. If it had come earlier, it would have angered me, but I had long stopped attaching my identity to any labels. I actually quite enjoyed those illusions being dismantled. And Garret dismantles a lot. He spoke to something deep within me and, ever since that moment, I’ve appreciated his unwavering dedication to Truth… all while encouraging each of us to reference our direct experience to determine what’s true for us. In my opinion, this is the highest form of coaching.When I asked myself, “Who would I love to have a conversation with on this podcast?” Garret Kramer came to mind immediately. And here we are. The result? The most interesting conversation I’ve ever had. The type of conversation this podcast was made for. Garret Kramer is the founder of Inner Sports, a visionary who for nearly three decades, has been providing transformative consulting services to athletes, coaches, actors, doctors, and business leaders. His extensive career also includes conducting workshops, daylong symposiums, and retreats for teams, organizations, universities, and schools.Having introduced the “Direct Path of Self-Exploration” to the high-performance community, Garret has played a pivotal role in redefining the way we approach excellence, passion, and maximizing potential. He also now shares with global audiences his unique perspective on the Consciousness-only model and its profound implications for creating a more harmonious world.Garret resides in New Jersey, USA, with his family. His insights have appeared in The New York Times, The Wall Street Journal, Sports Illustrated, and Forbes, and he has appeared on major media platforms, including ESPN, FOX, NPR, WFAN, NBC, and The Golf Channel.Garret is the author of three transformative books, True Self: Notes on the Essence of Being, Stillpower: Excellence with Ease in Sports and Life, and The Path of No Resistance: Why Overcoming is Simpler than You Think.Learn more about Garret at www.garretkramer.com. Follow him on Instagram @garretkramer_Enjoy Episode 17 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Before I share an update, I want to say this:I’m genuinely grateful for every single person who reads my writing, listens to the podcast, and sends me messages on how my work has resonated with you. I create for me, but I share what I create for you. For quite a while, I’ve brought meditation into my work with others. In fact, I still have one client who simply wants to meditate together every session. They find it the most valuable part of their week, so that is what we do. I recently made a meditation for my father to help him with the fear he experiences at the end of the day when his muscles have failed him and he can’t hold his head up and he feels like he can’t breathe. He has a condition called Kennedy’s Disease. And he’s the last person I ever thought would meditate.I thought making a meditation for him would be a waste of time. But I felt otherwise. And I follow what I feel.So I made it for him and I sent it to him. Now he meditates every night to the sound of my voice. He’s sticking with it, and it’s helping. Immensely.I’ve had more than a few people tell me I will use my voice as a vehicle for expansion, healing, or well-being. I said I suppose I already do, but there seems to be another layer.And when I drop in, something else takes over and speaks through me. Something that is both me and beyond me. It’s all been enough to listen to. I want you to close your eyes and have an experience with me… one that is different from a post or conversation.So I’m starting a meditation membership, right here on Substack.It’s very simple. One new meditation every week.$6 a month.Cancel anytime.This will offer a steady place where you can go inward and rediscover yourself.A weekly companion designed to offer stillness, remembrance, and inner exploration.A new channel to tune into and see what comes through.To begin, I’m giving you something from the heart so you can experience it for yourself.Although there isn’t anything pre-planned—I just create the space to be present with a microphone and see what happens— this meditation embodies the frequency of gratitude, the same frequency I’m holding as I write this.This meditation is free for everyone. You can listen to it right now in this post.If you’d like a weekly moment like this, a moment of breath, quiet, reflection, and inner clarity, you can join the membership by subscribing (or upgrading) below.You’ll receive each meditation straight to your inbox, and you can access them anytime here. Thank you again for being here with me in this corner of the internet I call The Self-Explorers Club. It means a lot to me. With gratitude,Zack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Lindsay Keosayian is a holistic health coach who creates exceptional, valuable content loved by millions around the world.Behind her wildly popular instagram page, there’s a woman with a big heart who’s been through pain and loss and has come out the other side with an undeniable gift and a mission to use it for the wellbeing of others. Lindsay is authentic, kind, and wise. Her story and her work is an example of what’s possible when we follow our curiosity, lean into faith, and lead with our heart. I highly recommend you check out Lindsay’s IG page (@lindsay.keosayian) if you like delicious and nutritious food.Lindsay recently launched a cookie ebook (yes, you read that right) just in time for the holidays, click here to check it out. I personally can say this is the best $10 I’ve spent in 2025. If you’re looking for support with inflammation, I also highly recommend her digital guide, The Inflammation Reset, which has been receiving great feedback and supporting people with feeling their best. Enjoy Episode 16 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

I met K a little over a year ago, shortly before I decided to run my very first group program for coaches, called Ascendance.The timing was impeccable, as it always is. I saw before me an exceptional woman committed to her truth. She balanced professionalism and expertise with warmth, intention, and an infectious sense of humor. She enrolled in the program and we haven’t looked back since. Fast forward to today, and I’m proud to call K a friend and respected peer in this space of multidimensional wellbeing.Karen Wachs is a National Board Certified Health & Wellness Coach with over 15 years of professional experience in healthcare. K’s practice is fueled by her skills, interests, and passions, offering unique and meaningful wellness experiences to her community and sharing incredible value with the world through her work and her heart. This conversation is fun and expansive, balancing depth with wit—something K does quite naturally. I’m excited to share it with you all. To learn more about K, visit her website at www.karenwachsintegrativehealth.com. While you’re there, make sure you subscribe to her blog (an email I always look forward to). Enjoy Episode 15 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Mona Silbert is among the coaches I deeply respect in this profession. The reason is simple: she courageously follows what’s true for her. The result is a force of self-expression so pure it effortlessly carries value. The type of value you can’t imitate, only emanate. A value rooted in her presence, passion, and personality, which she shares with the world through her work.Mona and I first collaborated on a business training program for coaches earlier this year, where we guided them through thirteen weeks of lessons, strategy, and connection. In that time, I got to know her, witness how she works, and talk shop about the craft of coaching. Hers is a connection that I’ve valued ever since. You can learn more about Mona by following her on Instagram at @coachmonasilbertYou can purchase her book, Time To Shine Mi Amor (which is currently being translated to English) on Amazon. Enjoy Episode 14 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Chloe is a remarkable, radiant woman who has demonstrated loyalty to her heart and allegiance to her truth in a way that inspires and illuminates possibility. Her story represents a collective shift of people questioning the status quo, honoring their wellbeing, and courageously pursuing what sets their soul on fire.In this episode, I sit down with the radiant Chloe Marshall to talk about alignment, healing, and what it means to truly come home to yourself. Chloe shares her journey from corporate cubicles and hormonal challenges to sobriety, holistic health, and launching a transformational coaching program. We explore why presence is the most underrated superpower, how suffering can become addictive, and the simple but radical act of just being.If you’ve ever felt stuck in a life that wasn’t really yours, this conversation will remind you there’s a better way… and it begins with a single choice.To learn more about Chloe’s work and book a Vitality Call, head to her website at www.chloemarshallcoaching.comFollow Chloe and check out her delicious recipes on Instagram @chloee.marshallSubscribe to her Substack, Aligned by Chloe, at substack.com/@alignedbychloeEnjoy episode 13 of The Self-Explorers Club Podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

I first met Dr. Sheila Patel through my work in collaboration with Chopra Global, and I’m so glad I did. She embodies an approach to healthcare that is human, holistic, and deeply wise. She is the doctor I’d want as my primary care physician.Sheila Patel, M.D., has spent more than 30 years as a primary care physician, and she is renowned for her expertise in integrative medicine, blending modern medicine with the wisdom of Ayurveda, meditation, and yoga.Dr. Sheila believes our innate ability to heal, which she has witnessed at work in various settings. This philosophy has guided her preventive, personalized, and participatory approach to health, which goes beyond treatment and focuses on teaching people how to support their inner healer, helping them thrive in body, mind, and spirit.In our conversation we explore the state of healthcare today, how she found her path into medicine, and how she supports patients in her practice. We dive into holistic wellness, Ayurveda, and the essential role of sleep in living a vibrant life.This is a conversation that bridges the practical and the profound, and you’ll come away with not only insight, but also a sense of what’s possible when we honor the whole person: body, mind, and spirit.To learn more about Dr. Sheila, visit her website at www.drsheilapatel.com.To pre-order her coming book, Awakened Sleep, click here.To receive her wisdom on Instagram, head to her profile @sheilapatelmd.Please enjoy episode 12 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

A few months ago, someone close to me got me a gift: a session with Preeta.This session was unlike anything I’ve ever done. In our time together, Preeta guided me through a range of vocal practices, in which she identified energetic blockages or imbalances and then guided me through self-healing using the vibration of my own voice. You can think of it as self-induced sound healing. Instead of a gong or something of the like, you’re creating the sound from your own vocal chords.The session was transformational, and this modality of tapping into the power of one’s own voice is completely aligned with the mission and concept behind The Self-Explorers Club. That’s why I knew I had to have Preeta on the podcast.Preeta is a really cool person, and she’s exceptional at what she does.In addition to developing this unique modality, Preeta is a trained singer-songwriter, vocal coach and lifelong student of spiritual knowledge.She combines many different techniques from traditional and esoteric wisdom in one-on-one sessions to help people cultivate true empowerment in their life.You can learn more about her work, and book a session for yourself on her website: www.vocal-empowerment.comYou can also keep up with her on Instagram at @preetamusic and check out her music on Spotify.Enjoy Episode 11 of The Self-Explorers Club Podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Dr. Mitchell Gillard, MD is a board certified emergency medicine physician in Nashville, Tennessee. He is Assistant Professor of Clinical Emergency Medicine at Vanderbilt University Medical Center. He is one of my closest friends.Mitch sees and does things on a daily basis that most people never see or do in their lifetime. He works in the extremes of the human condition. One one end, he sees people on their worst days. He breaks the worst news. He witnesses profound pain. He sees people who’ve experienced the things we all hope to never experience. He runs toward what many wish to avoid at all costs.On the other, he brings people back from death. He saves lives. He provides relief. He gives hope. He reassures. He treats. He holds and he heals. He makes decisions in seconds that give people years… years they never would have had, full of experiences they never would have had.Mitch provides a service to humanity that society depends on, deeply. It’s the type of service that goes far beyond a job. It’s a calling.One of the things I admire most is how Mitch strives to be the best he can be not only professionally, but also personally. This has led him to work with me, where I had the honor of witnessing his courage and his growth like never before. As a result, Mitch has gone on to widely promote the benefits that therapy and coaching can have on mental and emotional health, relationships, and quality of life.Mitch and I went to college together and formed a bond that has lasted ever since.I’m proud to call him my friend, and I’m grateful to have the opportunity to tap into his wisdom and share it with the world in this episode. To learn more about Mitch, google him. Enjoy episode 10 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Sheri is one of those rare people who moves through the world with a kind of grounded grace, flowing in rhythm with nature itself. She radiates an energy that feels intuitive and deeply connected to the earth, and this is reflected in her work, her lifestyle, her parenting, and the way she carries herself.I’ve had the privilege of working alongside Sheri for several years at the Institute for Integrative Nutrition, where she leads the nutrition and health side of their training and education programs. In that time, I’ve witnessed her immense expertise and depth of knowledge in yoga, Ayurveda, nutrition, and more… not to mention her ability to embody what she teaches in the most authentic way.Sheri Vettel, MPH, RD, LDN, INHC, is an Integrative Registered Dietitian and Health Coach.She is a mother to three awesome boys.She is a living example of a life aligned with the intelligence of nature and authentic self-expression.In this conversation, we explore everything from natural lifestyle and yardens (yes, yardens) to parenting and self-discovery. It’s nourishing, real, and quietly inspiring. Just like Sheri.You can learn more about Sheri on Instagram @food.flow.nutrition.and.yoga and explore her services on her Zoee website.Enjoy episode 9 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Dr. Javad Ahmadi is a former therapist of mine.I worked with him during a pivotal period of my life. I had integrated a great deal of suffering within me prior to meeting him. I had tapped into an experience of vibrational harmony. I was deeply connected to who I was beyond my psyche.Then came Dr. Ahmadi. He helped me meet myself in an entirely new way.I had spent a great deal of time transcending myself and connecting with source consciousness. Yet, I continued to live as this human called Zack. The ego is not the enemy, it’s a fundamental part of our experience and the vehicle through which we navigate this human experience. Dr. Ahmadi helped me understand Zack. He helped me understand Zack’s dreams (literal dreams). He helped me respect and love Zack. He helped me have Zack’s back.He taught me that, especially for men, the pathway to self-love is through self-respect. He’s the reason I now run every decision through one simple question: “What will I respect myself the most for?”And speaking of respect and love. I respect and love this man.This conversation is full of deep wisdom, profound insight, and raw exploration.To learn more about Dr. Javad Ahmadi, you can view his website at www.conversationsinhealing.com. You can also access his profile on Psychology Today by clicking here or looking up his name.Please enjoy episode 8 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Vik is one of those people who brings genuine joy and happiness to others just by being herself. Sure, she’s got the professional skills and experience to facilitate significant change, but her presence alone is better than most things prescribed. She balances that dopamine provision with soulful depth and spiritual wisdom, and that balance reverberates throughout this conversation (and pretty much every interaction we’ve ever had). If you like this podcast, you’ll love this episode. It’s fun, real, and deep.Viktoria is the founder of LVNHealth.Viktoria is a board certified health and wellness coach, helping ambitious high-achievers trade burnout for balance. The result? More time. More energy. More life.And Vik is the embodiment of more life.You can learn more about Vik on Instagram @lvnhealth and on her website at www.lvnhealth.co (where she also has some great resources to check out).Enjoy episode 7 of The Self-Explorers Club Podcast.P.S. If you like this episode, stay tuned. We’re running it back with something special that Vik is bringing to the world, which I’ll announce here when the time is here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

This conversation is like personal development jazz. There is an electric energy and free-flowing rhythm that’s felt from the beginning and doesn’t let up for an hour.Rob and I riff on all things mental health, positive psychology, human nature, emotional well-being, and happiness without shying away from the darkness we’ve both experienced—a darkness that has led us to where we are today.Robert Mack is a positive psychology expert, author, speaker, and celebrity happiness coach.Rob and I connected when I was creating the coaching curriculum for IIN. I wanted to bring him in for our Positive Psychology content, and our time together on 5th Avenue created a bond neither of us have forgotten.This episode expands on a conversation we had on the couches outside that recording studio years ago. And, just like then, it’s one I am sure to remember.You can learn more about Rob and his work by visiting his website at www.coachrobmack.com or on Instagram (@robmackofficial). His books are available on Amazon.Disclaimer: This episode contains discussion of suicide, which may be distressing to some listeners. Please take care while listening. If you or someone you know is struggling, help is available. In the U.S., you can contact the Suicide & Crisis Lifeline at 988. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Michael DeSanti is a man I believe every man could benefit from having in his life in some capacity. Whether it’s through his book, his online content, his coaching, his community, or his retreats, Michael is an access point to a much needed model of masculine health and vitality that has the power to change lives, heal wounds, and transform relationships.I had the pleasure of getting to know Michael in my time at The Institute for Integrative Nutrition, where we collaborated on several lessons for their world renowned Health Coach Training Program. And I’m grateful that our connection has continued over the years—our most recent connection being this episode. Michael is a men’s mindset coach. Michael is a dad and a husband. Michael is an example of a good man. You can learn more about him and his offerings at www.michaeldesanti.comYou can purchase his book, New Man Emerging, on Amazon.You can access his podcast, Lessons for Luca, on Youtube.You can find him on Instagram @Mike_DeSanti Please enjoy episode 5 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

When I started this podcast, my intention was simple: to have nourishing conversations with people who venture within and live intentionally.Bern was one of the first people I thought of.Not because we are often in touch. Because there’s something about the way she communicates about her experience of life that speaks to my heart. She possesses a genuine sensitivity that deepens her perception, sharpens her intuition, and contributes to her craft, which she courageously shares with the world.These words I’m sharing, of course, come after our episode. It’s genesis was simple. A thought. Bern and I would have a great conversation. And that’s exactly what happened.Bernadette is a writer and a coach.Learn more about Bern and her work below:Instagram: @bernadettemccaddenWebsite: www.bernadettemccadden.comSubstack: Bernadette MccaddenEnjoy episode 4 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Timothy Lewis is like a Swiss Army knife for life’s most stressful moments. Instead of blades, screwdrivers, and scissors, among his tools are a welcoming presence, grounded realness, elevated perspective, infectious smile, and ability to listen like you’re the only person who matters in that moment.These are all the tools he brings into this expansive conversation that addresses a range of timely topics and left our cells vibrating with the frequency of spiritual wisdom.Timothy is a Certified Mindfulness Coach, among other things, and I deeply value his work in this world. You can learn more about him at @mindfulnesswithtimothy in Instagram.Enjoy Episode 3 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

I’m not sure when Anna and I met, and I’m so happy we did. And it feels like I’ve known her for much longer.Anna has a presence so pure that her heart shines through, unguarded and undistorted, like a clear channel of light that illuminates those around her. Silence is comfortable with Anna, and conversation is effortless.I’m grateful to have been involved in two of Anna’s meaningful projects. I’ve written the foreword to her book: Living Your Best Life in College: How to Avoid the Freshman 15, Stay Healthy, and Thrive for Good. I’ve also been a guest on her delightful podcast, Good is What Makes You Feel Well, so it was really nice to reciprocate.Anna is the founder of Mamma Terra Health Coaching. Anna loves nature and cooking. Anna is a dear friend. You can connect with her on Instagram at @mammaterrahc or learn more at www.mammaterrahc.comEnjoy episode 2 of The Self-Explorers Club Podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

In October of 2023, Jacob Pool reached out asking to interview me. A couple weeks later, we hopped on an IG Live together. A lot came through me in that conversation. He has a presence that invites wisdom, which is exactly what he’s been up to, interviewing over 700 people from over 60 countries over the last several years.It was also clear to me that he had a ton of wisdom of his own. And I knew that as soon as I had the right platform, I’d invite him to share it. This episode is the result. Jacob is studying Ayurveda at Maharishi International University. Jacob loves the ocean. Jacob is an inspiration to me. You can connect with him on Instagram and peruse his archive of interviews at @jrp7surf Enjoy episode 1 of The Self-Explorers Club Podcast. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com

Listen to the official trailer for The Self-Explorers Club Podcast.Season 1 begins next week and will be available on Substack, Spotify, and Apple Podcasts.Subscribe to stay updated on new episodes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com