PODCAST · education
The Self-Help Junkie Podcast
by Arlina Allen
This is a podcast for dreamers, overachievers, hustlers, and seekers who are looking for that missing piece of the puzzle. In each episode we dive into a critical topic, how it will transform your life, and the specific actions necessary for lasting change. As a community we will go from constantly consuming information to applying it to our lives. We use the most powerful tools and practices proven by psychology and neuroscience that will close the gap from knowledge to action. So join us, and together, we will reach our highest potential and realize our dreams!
Episodes
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EP11 How To Reprogram Your Mind For Success
Have you ever felt frustrated with yourself, thinking I know what to do, why don't I just do it? I think we've all been there. Lack of information really isn't the issue. What I propose is that it's actually something deeper - our subconscious limiting beliefs. Today we're going to talk about how...
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Ep 10 How To Overcome Procrastination For Good
010 How To Overcome Procrastination For Good How would your life be different if you didn't procrastinate on things that are actually important to you? How would you feel about yourself? What would you accomplish? Well today, we are going to give you ideas that will change your mindset around...
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Ep 9 How to Overcome Rejection and Failure
We've all been there. We've all felt the sting of rejection and failure. It can be paralyzing! So today we are going to talk about how to overcome rejection and failure by focusing on building unstoppable self-worth, so you can reach your goals. Be sure to follow us on IG @selfhelpjunkie for…
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Ep 7 The Simple Formula To Flip Adversity Into Advantage
Do you often feel as though you are at the mercy of the events in your life - whether at work, in relationships, or with family? Would you like to be able to design and create your life instead of just barely managing your current circumstances? Today, we are going to give you a powerful formula…
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EP 6 How To Find Your Purpose
Hey Friend, thank you for downloading the episode! Before we get into today's topic of how to find your purpose, I just wanted to point out that Jeannine and I record these episodes weeks in advance. So you might hear us talk about dates for the zoom meetings, or the patreon, and as things…
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EP 5 Why New Year's Resolutions Don't Work & What To Do Instead
So we're a few months into the new year. How are your new year's resolutions going? If you're like the vast majority, they're probably not great. Like most people, we fall back into our old patterns by February which is incredibly frustrating! Let us help you break that cycle today! And you don't...
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EP 4 Manifesting 101: How To Attract What You Really Want
Do you remember that movie "The Secret"? It was all about the law of attraction and it was WILDLY popular when it first came out. That was way back in 2006, and science has done a lot to validate those ideas. But how do you actually practice manifesting? Well that's what we're going to talk about...
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EP 3 Feeling Stuck? You Might Need To Do Shadow Work
We are brought to you today by The SHJ Patreon Membership. We know that the best way to make lasting change is to surround yourself with like minded people. It's human nature to slack off when nobody's looking, so we're leveraging the power of accountability to help you take action on a…
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EP 2 How to Rebuild Self-Esteem - The Foundation For A Better Life
The Self-Help Junkie Podcast format will be to identify personal development topics like self-esteem, shadow work, manifestation with evidence based practices. We will talk about what they are, why they're important and to come up with 3 action items that we put into SMART goals so that we reduce...
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EP 1 Are You A Self-Help Junkie?
This week will be totally different from anything else I've done in the past, in fact, it's really the beginning of what might become its own podcast, called the self help junkie podcast. For now it will be a series where my co host Victoria LaMadaline and I will discuss a personal development...
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ABOUT THIS SHOW
This is a podcast for dreamers, overachievers, hustlers, and seekers who are looking for that missing piece of the puzzle. In each episode we dive into a critical topic, how it will transform your life, and the specific actions necessary for lasting change. As a community we will go from constantly consuming information to applying it to our lives. We use the most powerful tools and practices proven by psychology and neuroscience that will close the gap from knowledge to action. So join us, and together, we will reach our highest potential and realize our dreams!
HOSTED BY
Arlina Allen
CATEGORIES
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Frequently Asked Questions
How many episodes does The Self-Help Junkie Podcast have?
The Self-Help Junkie Podcast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Self-Help Junkie Podcast about?
This is a podcast for dreamers, overachievers, hustlers, and seekers who are looking for that missing piece of the puzzle. In each episode we dive into a critical topic, how it will transform your life, and the specific actions necessary for lasting change. As a community we will go from constantly...
How often does The Self-Help Junkie Podcast release new episodes?
The Self-Help Junkie Podcast has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Self-Help Junkie Podcast?
You can listen to The Self-Help Junkie Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Self-Help Junkie Podcast?
The Self-Help Junkie Podcast is created and hosted by Arlina Allen.
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