PODCAST
The Self-Love Mindset Podcast
by Lauri-Ann Ainsworth
This isn’t a show. It’s a practice.On The Self-Love Mindset Podcast, Lauri-Ann Ainsworth reflects out loud — not to perform, but to practice.Each episode is a personal moment of truth: whispered reminders, quiet reckonings, honest reflections on what it means to care for yourself, know yourself, and create value from the inside out.Rooted in the belief that self-love is not a luxury but a life strategy, this podcast explores how inner work, through self-care, self-discovery, and soulful service, becomes the path to unleashing your greatest gifts.If you’ve ever felt like you’re holding it all together on the outside but disconnected inside…If you’re ready to stop performing and start becoming…You’re invited to witness these reflections and remember your own.
Episodes
-
What if it's supposed to feel easy?
We’re taught that success comes from struggle—but what if that’s not true? In this episode, I explore what happens when we stop chasing hard and start choosing ease. I share the moment I gave myself permission to stop “proving” and start flowing, and how ease doesn’t mean lazy—it means aligned....
-
When You’re Tired of Holding It All
This one is for when you're tired of being strong. For the moments you feel stretched, overextended, and silently resentful. I speak to the part of me that has carried too much, and the part that’s learning to ask for help, rest without guilt, and choose softness over survival. You don’t have to…
more -
The Mirror is Always Speaking
The people who challenge us the most are often mirrors — reflecting back parts of ourselves that we haven’t fully accepted, healed, or understood. In this episode, I reflect on the discomfort of those mirrors, the power they hold, and how we can choose to meet them with compassion rather than...
-
Coming Home to Myself
This reflection came from a familiar spiral: guilt, anxiety, the feeling that I should’ve done more. But instead of running from it, I chose to stay. To breathe. To be with what was. This episode is about the quiet decision to return to presence — not by fixing anything, but by coming home to...
-
Be a Peacock Among Hens
I’ve spent much of my life feeling like I don’t quite belong — in rooms, in roles, in expectations that didn’t feel made for me. This episode is a reflection on what it means to stop trying to blend in, and instead, honor the parts of yourself that stand out. You don’t have to shrink to be safe....
-
Fill Your Own Cup First
In this first episode, I reflect on what it means to fill my own cup, not as a luxury, but as a quiet return to myself. I share a moment where I realized I didn’t need to perform, push, or prove anything. I just needed presence. Nourishment. Truth. This isn’t a teaching or a lesson. It’s a...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
This isn’t a show. It’s a practice.On The Self-Love Mindset Podcast, Lauri-Ann Ainsworth reflects out loud — not to perform, but to practice.Each episode is a personal moment of truth: whispered reminders, quiet reckonings, honest reflections on what it means to care for yourself, know yourself, and create value from the inside out.Rooted in the belief that self-love is not a luxury but a life strategy, this podcast explores how inner work, through self-care, self-discovery, and soulful service, becomes the path to unleashing your greatest gifts.If you’ve ever felt like you’re holding it all together on the outside but disconnected inside…If you’re ready to stop performing and start becoming…You’re invited to witness these reflections and remember your own.
HOSTED BY
Lauri-Ann Ainsworth
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Self-Love Mindset Podcast have?
The Self-Love Mindset Podcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Self-Love Mindset Podcast about?
This isn’t a show. It’s a practice.On The Self-Love Mindset Podcast, Lauri-Ann Ainsworth reflects out loud — not to perform, but to practice.Each episode is a personal moment of truth: whispered reminders, quiet reckonings, honest reflections on what it means to care for yourself, know yourself,...
How often does The Self-Love Mindset Podcast release new episodes?
The Self-Love Mindset Podcast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Self-Love Mindset Podcast?
You can listen to The Self-Love Mindset Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Self-Love Mindset Podcast?
The Self-Love Mindset Podcast is created and hosted by Lauri-Ann Ainsworth.
URL copied to clipboard!