PODCAST · education
The Self-Love Survival Guide
by Avery Underwood
Fall madly in love with YOU by rebelling against who you were told to be, so you can confidently be who you truly are 😉 Build better relationships (romantic and platonic), have better dates and sex, enjoy your single life more, learn tools to move through fear and combat stress, gain more confidence, and build an alignment life that you LOVE and are excited about. No topic is too taboo or off limits. Welcome to The Self-Love Rebellution, baby! 😍Instagram - www.instagram.com/the.selflove.rebel
Episodes
-
How to Attract a Conscious Partner w/ Asa Baav
I am SUPER excited about this episode, as Asa was a coach of mine last year. And I am absolutely FASCINATED about talking about relationships! In this episode we talk about: The key things that make a strong and connected relationship The important of self-love for a health relationship The story...
-
The power of INTENTION 😍
More info + sign up for Intention here 😍 We start on the 26th of Dec! AND there's a free online Support Circle on the 30th of Dec as part of the challenge :) Put it in your cal, and see you there! 😍
-
The mind-body connection (+ why you should GAF) w/ Lucy Strutt
In this weeks episode I talk with Lucy Strutt, Holistic Therapist + Somatic Practitioner, about: What the mind-body connection is and why it’s important to know and understand for the treatment of trauma The journey from how we met as party girls, to now in the line of work that we do The wonders...
-
The HSP, self-love + alcohol dependency connection
These revelations will blow your FUCKING mind, yall!!! In this week's episode, I talk about: Why I started drinking in the first place - alcohol seems like the magic silver bullet that’s way easier than therapy or coaching to "do the work"… until its not. The reasons why I decided to stop…
more -
The secret to success is self-care w/ Shanley Lewis
Happy Monday gorgeous souls! In this week's episode, I talk with Self-Care + Business Coach, Shanley Lewis, about how the secret to success is self-care! In this week's episode we talk about: The benefits of self-care including: Why self-care makes entrepreneurship, business and life more FUN How...
-
All things Self-Love + HSP (Highly Sensitive Person) w/ Erika Belanger
Sign up here for the *Free* online Sensitive Souls Self-Love Support Circle on Tues Oct 3rd 2023 @ 12pm Mexico City, 2pm Easter, 7pm BST :) See you there!
-
"You are the key to your emotional wellness." w/ Tiffany Taylor
Here is the link for more info on the Emotional Resilience for Sensitive Souls Bootcamp on the 23rd of August 🥰 You can also purchase your tickets here See you there gorgeous soul! 😍
-
Creating a different reality for a better tomorrow
This episode is all about how to create a different reality for a better tomorrow! It’s painful af to be faced with your triggers and your previous traumas and different fears. BUT, in my experience, it is even more painful to keep repeating the same patterns over and over again - especially if...
-
The emotional experience of abortion w/ Amanda Kingsley
It was exactly a year ago that I had just found out I was pregnant. That 1 second changed my life forever, and spun me into a complete disarray for over a month while I tried to decide what I was going to do. I didn’t want to have a baby before I got pregnant - but nothing prepares you for the...
-
Consent - no always means f*cking no.
An episode about the importance of consent
-
Healthy anger as an expression of self-love w/ Harry Liddell
Healthy anger as an expression of self-love w/ Harry Liddell
-
Breakups, Anxious Attachment Style + Dating w/ Claire Grigson
More info + sign up to my free Masterclass on Sunday 23rd of April @ 11am Mexico City time/ 6pm GMT here - https://mailchi.mp/c18c14e8fc48/e3jf89k9tn More info on my group programme here - https://mailchi.mp/ae1dc75107dc/12-week-group-programme You can find Claire and her services here -...
-
How to Become Unshamed w/ Sara Rhiannon
To find out more info + sign up to my free Masterclass HOW TO BE THE LOVE OF YOUR OWN FUCKING LIFE on Sunday 23rd of April @ 11am Mexico City time/ 6pm GMT, click here - https://mailchi.mp/c18c14e8fc48/e3jf89k9tn Here is more info on my group programme :) -...
-
The Power of the Subconscious Mind w/ Marcela Miceli
In today’s episode I talk with Marcela Miceli, who is a Hypnotherapist, and Mindset + Empowerment Coach, and today we are talking about the power of the subconscious mind! The subconscious mind (or the unconscious mind, both terms are interchangeable) is such an important topic because learning…
more -
The Patriarchy, Compassion + Communication w/ James Oliver
In today’s conversation, I talk with James Oliver who is an Inner Freedom Coach, and we talk about a topic that is SUPER close to my heart - how the patriarchy f*cks us all. In this episode we also talk about: The importance of honesty and compassionate communication in ALL relationships in your...
-
Breakups + The Joys of Being Single w/ Sarah Mac
This week on The Self-Love Survival Guide I have on my friend Sarah Mac, who is a Dating & Success Coach 😍 We talk about SO much juicy stuff in relation to breakups, being single and self-love such as: Consciously not dating, and then entering back into the dating scene Why break ups feel so…
more -
Self-Love, Sexuality + Inner Power w/ Nadine Hamilton
In today’s episode I spoke with Nadine Hamilton who is a Sexual Revival & Inner Power Coach. We spoke about SO much juicy stuff including how self-love and intimacy are so deeply interconnected, how shame fucks with our sexuality, the importance of safety and sexuality, and then Nadine gave us…
more -
Self-Loving Your Nervous System w/ Rachel Fearnley
This Valentine's day, it's all about loving OURSELVES - and one of the best ways we can do this is learn to self-love and take care of our nervous systems <3 In today’s episode, I interview Rachel Fearnley, who is a Somatic Coach + Breathwork Coach. We talk about the nervous system, what it is…
more -
WELCOME to The Self-Love Survival Guide!
Welcome to The Self-Love Survival Guide PODCAST! My name is Avery Underwood, and I’m a Self-Love Coach + Mentor for all, and I am your host. I am SO excited you’re HERE and listening as part of the Self-Love Squad. This podcast is going to be about all things self-love. Through a variety of guest...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Fall madly in love with YOU by rebelling against who you were told to be, so you can confidently be who you truly are 😉 Build better relationships (romantic and platonic), have better dates and sex, enjoy your single life more, learn tools to move through fear and combat stress, gain more confidence, and build an alignment life that you LOVE and are excited about. No topic is too taboo or off limits. Welcome to The Self-Love Rebellution, baby! 😍Instagram - www.instagram.com/the.selflove.rebel
HOSTED BY
Avery Underwood
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Self-Love Survival Guide have?
The Self-Love Survival Guide currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Self-Love Survival Guide about?
Fall madly in love with YOU by rebelling against who you were told to be, so you can confidently be who you truly are 😉 Build better relationships (romantic and platonic), have better dates and sex, enjoy your single life more, learn tools to move through fear and combat stress, gain more...
How often does The Self-Love Survival Guide release new episodes?
The Self-Love Survival Guide has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Self-Love Survival Guide?
You can listen to The Self-Love Survival Guide on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Self-Love Survival Guide?
The Self-Love Survival Guide is created and hosted by Avery Underwood.
URL copied to clipboard!