PODCAST · education
The Sentinel Show
by Stefan
Russian American pacifist describes his mentality and why you shouldn't give a fk to live a great life.
Episodes
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Up to Madrid
October... It's been a minute since the last episode. Catch up with me.
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Media Fast
Here's a little experiment I did for my Sociology class. Enjoy!
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Japanese Aesthetics
This is a paper I wrote for my Japanese Philosophy class. Seemed pretty cool to me. Enjoy!
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Let The Cutting Game Begin
Going on a cut. Finally. Let's see how it goes...
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Relativism of the Nordic Values
Here's my Philosophy paper I thought would be interesting to share with you all. Hope you enjoy it!
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The bulk goes on
Hey everyone! Long time no see! Here, I talk about the bulking journey I took on last semester. I dive deep into the changes I've made in my program/regimen and how good my performance has been over the last 6 months.
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My bulking journey
Hey everyone! Here I am talking about my fitness routine/program over the last 3 years. Specifically, I am discussing my decision to go on a bulk and what progress I have made so far before going on a cut.
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The Conflict
Here I talk about the Russia-Ukraine geopolitical situation, how I reacted, how my US friends reacted, and how my Russian friends reacted. Do not take my words and thoughts as facts. They are simply my personal beliefs or ideas I came to acknowledge and side with.
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Bluebeard's Bluebeard
Hi everyone. I had a university project last semester that ended up being greater than I expected it to be. This is a retelling of Charles Perrault's "Bluebeard" I recommend you read the original story before listening to this episode. The story is around 6 pages long so it shouldn't take more…
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Foolish Viking
A small poem I wrote around 2 years ago. Thought I should share it with you.
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COVID vaccines and hot summers
A little recap of this month, COVID vaccines, hot summers, and plans for the future.
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Excessive
This episode is a free flow simply because I think the notion or the concept of excessive is extremely subjective. Also, I was debating on what word I should talk about and happened to choose this excessive. Hope you enjoy!
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Demand
Hey there! New episode. 4/26. 22 left
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Control
The third episode of "Heavy words to lighten you up"
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Balance
The second episode of "Heavy words to lighten you up" B - Balance Try. Experience. Evolve. Seize the day.
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Awareness
This is the first of many episodes that will be coming out on a weekly basis. These episodes are a part of my project called "Heavy words to lighten you up" I will be sharing one word each week in alphabetical order. I will talk about the official definition, given by Google, as well as my own...
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September recap
What happened in my September. My projects, college experience, music, life in DeTroitsk.
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Messy Messi situation
RIP Chadwick Boseman, Messi leaving Barcelone next season, and several life updates.
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Moscow vs Saint P
Moscow vs Saint P, my future YouTube and podcast projects.
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Juneteenth and the whole show
What is Juneteenth? What is happening in the US? Why looting is the worst thing we do right now? If you want to find out with me or just listen to my point of view be sure to check out this episode.
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Is college worth it? Second semester of Freshman year at Fordham university under review.
You read the title. It's literally just that. And a little bit about my preparations for upcoming projects.
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Coronavirus Composition
Here's a little project I did for my Composition class on the topic of COVID-19. I also talk about the benefit of writing. Hope you enjoy!
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Online classes, Narcos, and Naruto
Finals are coming up but I have a lot of free time. Just talking about what I have been up to and future projects. Check out my YouTube channel "The Sentinel Show."
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Check-up during COVID lockdown
I have nothing much to do and not a lot to say. Just relax for 30 mins while listening to your favorite Russian American podcast host. We are all in this together.
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Coronavirus
Pandemic disease. SHIT IS GOING DOWN!!! Guess we really need all the toilet papers we can grab. My mate and I are looking at this situation with wide eyes, searching for pros while mentioning the cons. Check it out, it's not like you have things to do anyway.
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Russia's foreign policy
J-Bone knows a lot about Russia, he is obsessed with Russia. We talk about a few moments in Russia's foreign acts and give our opinions. Don't judge me.
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Casual talk with J-Bone
Just chilling with my friend from Gov's Academy, reminiscing about old times. Tune in for a smooth ride.
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The month of BEEF
Hey! In this episode, I am talking about my start of the second semester at Fordham as well as a bunch of beef on the internet. Jake Paul vs AnEson Gib, Joe Rogan vs Stephen A. Smith, and Conor McGregor vs Donald Cerrone. Rest in peace, Kobe Bryant and Gianna Bryant.
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Martial Arts and my fighting experience
This episode is pretty self-explanatory. Just enjoy.
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Process or Result?
Yet again, another freestyle episode. I thought of apologizing for this trend that is currently occupying my recording situation but I thought it would be cool to explore this question and give my thoughts. Look forward to hearing your answers.
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Selfish and alone. Khabib Nurmagomedov vs Tony Ferguson
New Year, same me. This is a freestyle episode, meaning I had no certain topic in mind before I started recording. Hope you enjoy.
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Recap of 2019 feat Misha
Area 51 raid, Keanu Reeves, equal pay, Avengers, Tesla Cybertruck, Greta Thunberg, and silent discos all had a major impact on me this year. Tune in to hear why, what, and listen to my lad Misha giving his POV. Check it out!
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Anniversary feat Dimas
A story about a party on December 23rd 2017. How, why, what explained with my boy Dima. Certainly an exeperience to remember for ages. Enjoy!
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First semester at Fordham
How I got here, what I do here, my classes - my thoughts. Tune in to check out my first semester of "the best four years of my life". See u soon! P.s. Sorry for such a shitty upload schedule, currently have several problems with that. Will fix it soon.
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Justice, Recognition, and Violence
Just going over a few things I discussed with my Philosophy class. I know this one is not a story-based episode, but it might serve as an insight into my pacifist mentality.
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Birth of a pacifist
In this episode, I talk about my pacifist routes and the influence my friends made on me, as well as how I influenced them. Edited from the 30min mark, so if you hear strange pauses and transitions - it's the edit.
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Summer 2k19
You wanna know what I did right after graduating Govs? I know you don't. But hey, this story is not that bad. In this episode, I'm talking about my summer vacation and, more importantly, my job in the middle of nowhere in Russia. Laugh, compare to yourself, or just listen to help my analytics.
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2 sides of the coin
In this episode, I talk about what it's like being Russian American. Includes background stories, burping, and pros and cons. Sorry for being such a long one but it's my legitimate first real episode so show some love. See u on Wednesday!!!
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Trailer
Brief info on my shit!
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What's up!
Hey guys! Welcome to The Sentinel Show, my name is Stefan and i will be talking a lot in the next month with my friends and guests about our teen experiences and much more! Make sure u don't miss out on it! See you in December!!!
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ABOUT THIS SHOW
Russian American pacifist describes his mentality and why you shouldn't give a fk to live a great life.
HOSTED BY
Stefan
CATEGORIES
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Frequently Asked Questions
How many episodes does The Sentinel Show have?
The Sentinel Show currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sentinel Show about?
Russian American pacifist describes his mentality and why you shouldn't give a fk to live a great life.
How often does The Sentinel Show release new episodes?
The Sentinel Show has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sentinel Show?
You can listen to The Sentinel Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sentinel Show?
The Sentinel Show is created and hosted by Stefan.
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