PODCAST · society
The Sequence Podcast
by Nadège Toufou
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination...
Episodes
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EPISODE 13 - ENERGY ZAPPERS (The Productivity Series)
There are a lot of people in our lives or not in our lives that assume that they can dump all your problems on you. These types of people don't want to solve their problems, but invite more people into their drama. Recognize who is seriously seeking help and who is trying to consume all your…
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EPISODE 12 - SLOWING DOWN (Quality over Quantity Series)
Slowing down does not have to mean that you are behind. When you slow down, you see more beauty than you did if you were just trying to get by. Stop and ask yourself why you do what you do and if those things truly matter. Focus on your intent if you want to build quality over quantity in your...
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EPISODE 11 - THE NATURE OF COMPARING
Life is more than just trying to “succeed”. On this episode of The Sequence, I talk about the nature of our comparisons. We’re all unique people and we all offer unique contributions to the world! You are needed and you are wanted. The world is waiting for you, but it might not be your time yet....
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EPISODE 10 - MAXIMIZING YOUR POTENTIAL (Quality over Quantity Series)
On this episode, I talk about maximizing your potential through updating your life. I want to encourage you to make sure that when you change your thoughts, you also have to change your lifestyle in order to ensure that you don't go back!
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BONUS 5 WAYS TO ADD VALUE FOR YOUR LOVED ONES THIS SUMMER
June's finally here! On this bonus episode, I lay out the 5 ways you can add value for your loved ones this summer!
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EPISODE 9 - DEMOLISHING LABELS
On this episode, we talk about the labels that box us into certain categories. Keeping an open mind might surprise us and can be the medication that we never knew we needed.
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EPISODE 8 - FORGING DEEPER RELATIONSHIPS (Quality over Quantity Series)
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you’re going, you’ve already arrived at your destination… On this episode, I want you to dig deeper and enrich your current relationships rather than trying to make more superficial friends....
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EPISODE 7 - THE CHARACTER OF COMMITMENT
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination... On this episode, I breakdown why commitment to yourself and to others builds character! Music by edmrf.net
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EPISODE 6 - VICIOUS COMPARISONS
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you’re going, you’ve already arrived at your destination… Comparing yourself to others begins with self-doubt. Convert that negative intent to encourage yourself rather than blaming yourself....
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EPISODE 5 - STUCK IN THE SAME PLACE
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination... On this episode, we tackle those nasty thoughts that we're not progressing when we're actually miles ahead than we think! Music by...
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EPISODE 4 - MOMENTUM IS YOUR MOMENT
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination... On this episode, we talk about how to value each experience you go through, because we never know when it will pay off! Music by...
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EPISODE 3- RELATABILITY IS YOUR CURRENCY
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination... On this episode, we talk about how to value each experience you go through, because we never know when it will pay off! Music by...
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EPISODE 2 - EMBRACING UNPREDICTABILITY
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination... On this episode, we learn how to embrace every situation that life throws at us, because we are stronger than we appear! Music by...
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EPISODE 1 - STUMBLING ON YOUR PURPOSE
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination... On this episode, we learn what it means to have a purpose! Music by edmrf.net
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Frequently Asked Questions
How many episodes does The Sequence Podcast have?
The Sequence Podcast currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sequence Podcast about?
Welcome to The Sequence! A 5-minute inspirational podcast to jump start your day, because no matter where you're going, you've already arrived at your destination...
How often does The Sequence Podcast release new episodes?
The Sequence Podcast has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sequence Podcast?
You can listen to The Sequence Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sequence Podcast?
The Sequence Podcast is created and hosted by Nadège Toufou.
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