PODCAST · education
The Shadows Podcast
by The Shadows Podcast
The Shadows Podcast is an enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope. Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the strength that lies within us all. All new episodes are available every Monday! Support this podcast: https://podcasters.spotify.com/pod/show/shadows-podcast/support
Episodes
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Rocky III & Character : The Cost of Comfort
🎙️ THE SHADOWS PODCAST Rocky III, Character, and the Cost of Comfort This year marks 50 years of Rocky—a franchise people think is about boxing, but has always been about identity, confidence, fear, and character. In this episode, we dive into Rocky III, the most misunderstood film in the…
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Rocky and Leadership: Training for the Fight You Can’t See
Every leader has an Apollo Creed. Not just in the ring… But in their head. The voice that doubts you. Mocks you. Questions your readiness. Tells you you’re not built for this. In this episode of The Shadows Podcast, we launch a new chapter of the show—expanding beyond emotional intelligence into...
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Joe Bogdan: Better Has No Finish Line - Waypoints on the Lifelong Pursuit of Self-Mastery and Leadership
What if leadership isn’t about arriving… but about continuing? In this special return to The Shadows Podcast, Bodhi sits down once again with retired Chief Master Sergeant and author Joe Bogdan to explore his new book, Better Has No Finish Line: Waypoints on the Lifelong Pursuit of Self-Mastery…
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Stranger Things & Emotional Intelligence
STRANGER THINGS & EMOTIONAL INTELLIGENCE What if Stranger Things isn’t just about monsters, portals, and the Upside Down — but about belonging, vulnerability, and the emotional cost of avoidance? In this episode of The Shadows Podcast, we break down Stranger Things through the lens of Emotional...
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Gremlins & Emotional Intelligence
🎄 Gremlins & Emotional Intelligence | Life Cheat Codes 🎮 Is Gremlins really just a Christmas movie… or is it a cautionary tale about emotional discipline, boundaries, and responsibility? In this episode of The Shadows Podcast, we crack open the 1984 cult classic Gremlins and break it down…
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Elf and Emotional Intelligence
🎄 Elf & Emotional Intelligence 🎄 What if Elf isn’t just a holiday classic—but a surprisingly honest lesson in emotional intelligence? In this episode of The Shadows Podcast, we explore Elf through the lens of avoidance, emotional safety, and the courage to choose joy. Beneath the humor and...
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Christmas Vacation and Emotional Intelligence
🎄 CHRISTMAS VACATION & EMOTIONAL INTELLIGENCE Why do the holidays push our buttons more than any other time of year? Why do expectations explode, emotions boil, and perfectly good people end up snapping like Clark Griswold under 25,000 imported Italian twinkle lights? This week, The Shadows...
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Home Alone and Emotional Intelligence | The Shadows Podcast
The holidays are here, and there’s no better way to kick off the season than revisiting one of the greatest Christmas movies ever made — Home Alone. But this time, we’re not just watching Kevin defend his house with paint cans, micro machines, and blowtorches. We’re diving deep into what this...
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Scrooged and Emotional Intelligence
Scrooged and Emotional Intelligence | The Shadows Podcast The 1988 holiday classic Scrooged isn’t just a funny, chaotic, Bill-Murray-fueled Christmas movie—it’s one of the most emotionally rich, psychologically layered holiday stories ever put on screen. Behind the sarcasm, the ghosts, the...
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The Emotional Intelligence of Planes, Trains and Automobiles
In this special Thanksgiving-season episode of The Shadows Podcast, we break down the emotional intelligence inside Planes, Trains & Automobiles through three powerful lenses: gratitude, grief, and those unforgettable shower curtain rings. What begins as a holiday comedy becomes a masterclass in...
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Drake vs Kendrick: The Psychology Behind the Feud
The beef between Drake and Kendrick Lamar has dominated hip-hop headlines for years — but beneath the diss tracks, viral moments, and lyrical chess moves lies something much deeper: a story about persona, pride, emotional triggers, and the masks we all wear. In this week’s episode of The Shadows...
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The Emotional Intelligence of the Nightmare Before Christmas
In this episode of The Shadows Podcast, host Tripp Bodenheimer unwraps the timeless lessons hidden within Tim Burton’s The Nightmare Before Christmas. Through the lens of Emotional Intelligence (EQ), we explore how this stop-motion classic mirrors our own struggles with purpose, awareness, and...
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Martin Foster: Passing the Torch of Resilience
🎙️ The Shadows Podcast welcomes a special guest — US Air Force retired and host of the Passing the Torch Podcast, Martin Foster. In this powerful conversation, Martin reflects on his journey through military service and life after the uniform. From leading in high-pressure environments to…
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Chris Ferrell: Resilience in the Face of Adversity
🎙️ Shadows Podcast – Chris Ferrell: Resilience in the Face of Adversity In this powerful episode, we sit down with United States Air Force veteran and Purple Heart recipient, Chris Ferrell. From his early days answering the call to serve, to the life-altering blast that changed everything, Chris...
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Gridiron Gang and Leadership
🎙️ Episode 182: Gridiron Gang & Leadership What does Gridiron Gang teach us about leadership, emotional intelligence, and second chances? In this powerful episode of The Shadows Podcast, Miguel Estrella steps up for his first solo breakdown, using the story of Coach Sean Porter (played by Dwayne...
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Any Given Sunday & Emotional Intelligence
🎙 New Episode: “Any Given Sunday – Inches of Emotional Intelligence” What can a late-90s Oliver Stone football classic teach us about leadership, ego, and self-care? A lot more than you think. In this Audible Series installment of The Shadows Podcast, we break down the Emotional Intelligence...
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Rocky Bleier: You Couldn’t Script This | The Shadows Podcast
🎙️ Episode 180: Rocky Bleier – You Couldn’t Script This What happens when life calls an audible you never saw coming? In this powerful kickoff to our Audible series, we’re joined by one of the NFL’s most inspirational figures—Rocky Bleier. A 4x Super Bowl Champion with the Pittsburgh Steelers, a...
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Scroll. Compare. Repeat. - Unpacking the Triggers Behind Social Media
Why does being left on read trigger you? Why do you feel drained after “just five minutes” of scrolling? And why do you compare your real life to someone else’s filtered highlight reel? This isn’t just another episode about social media—it’s an emotional intelligence wake-up call. In this…
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The Von Erich Family vs. Emotional Intelligence
This isn’t a wrestling story. It’s a story about you. About the expectations others place on us. The roles we’re told to play. And the emotions we bury just to keep going. In this episode of The Shadows Podcast, we take a powerful, emotionally intelligent look at the legacy of the Von Erich...
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We Are Milli Vanilli | A Cautionary EQ Tale of Image Over Identity
This week on The Shadows Podcast, we rewind to one of the most controversial acts in music history — Milli Vanilli — but through a very different lens: Emotional Intelligence. They were global superstars… until they weren’t. Vilified for lip-syncing, stripped of awards, and mocked by the same...
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Iron Man and Emotional Intelligence
🎙️ Iron Man and Emotional Intelligence 📅 Episode 175 | The Shadows Podcast 🧠 PERSONa Month Series Who has higher emotional intelligence: Tony Stark or Iron Man? 🤔 Suit up for an in-depth emotional intelligence breakdown of one of the most complex heroes in the Marvel Universe. In this…
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The Labyrinth and Emotional Intelligence
🎙️ EP175 - Emotional Intelligence in Labyrinth: Lessons from the Goblin King’s Maze This week on The Shadows Podcast, we step into the glittery, twisted, and emotionally rich world of Jim Henson’s Labyrinth. What looks like an ‘80s fantasy cult classic with goblins, puppets, and David Bowie’s...
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Donnie Darko and Emotional Intelligence - Part 1
Is Donnie Darko just a cult classic—or a psychological case study in emotional intelligence? In this episode of The Shadows Podcast, we explore the emotional layers of Richard Kelly’s 2001 mind-bender, Donnie Darko. We break down how emotional intelligence (EQ) plays a critical role in the film’s...
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Forrest Gump and Emotional Intelligence
“Life is like a box of chocolates… you never know what you're gonna get.” 🍫 But what if that unpredictability is the point? In our latest episode of The Shadows Podcast, we break down Forrest Gump through the lens of emotional intelligence—from grief and loyalty to presence and empathy. Forrest...
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The Lion King and Emotional Intelligence
🎙️ Episode 172 – "Remember Who You Are: Emotional Intelligence Lessons of The Lion King" In this episode of The Shadows Podcast, we explore the powerful emotional intelligence (EQ) lessons hidden within Disney’s The Lion King. From grief and guilt to identity and leadership, Simba’s story is…
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Greed is Good? Why Positional Power Triggers Us
🎙️ Greed is Good? Why Positional Power Triggers Us Ever felt like just a number to a boss or authority figure? In this episode, we’re breaking down one of the most frustrating emotional triggers—positional power misuse. From the micro-managers to the mini-monarchs who let their title define…
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Fast & the Frustrated: Why Road Rage Hijacks Our Emotions
The Fast & the Frustrated Why does driving bring out the worst in us? In this episode of The Shadows Podcast, Tripp Bodenheimer, Noble Gibbens, and Miguel Estrella break down the psychology and emotional triggers that turn everyday drivers into road rage warriors. From misplaced anger to a lack…
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Ginger Snaps: A Dog's Final Gift
🎙️Ginger Snaps 🟠 What My Dog Taught Me About Perspective and Emotional Intelligence In this deeply personal episode of The Shadows Podcast, host Tripp Bodenheimer shares the emotional story of his family's final day with Ginger, his beloved 17-year-old dog. What should have been a peaceful...
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Lockdown Legacy: Sidney Moncrief's Hall of Fame Journey
🎙️ As we start filling out our brackets for the 2024 NCAA Tournament, get ready for an electrifying episode of the Shadows Podcast: Rebound Series! 🎉 We’re thrilled to welcome the legendary Sidney Moncrief to our annual Rebound Series! 🏀 Join hosts Tripp and five-time NBA All-Star and the…
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From Court to Courtroom: Len Elmore's Journey Beyond Basketball
Join us this week on the Shadows Podcast for an exhilarating episode featuring an ACC Basketball legend, Len Elmore! As the sole player in Maryland basketball history to achieve 1,000 points and 1,000 rebounds, Len brings a wealth of experience to our Rebound Series. Joined by special cohost…
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Running Plays Against Adversity: Jeff Ruland's Vicissitudes of Victory
In this week's episode of the Shadows Podcast, we delve into the captivating story of Jeff Ruland, a true basketball legend. Join us for another thrilling installment of our March Madness inspired series, the Rebound series season four! We're honored to have Jeff Ruland, a member of the original...
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Courtside Chronicles: A Journey with Dean Cooper | The Rebound Series
In this special episode of the Rebound Series, prepare to be captivated as we sit down with former NBA assistant coach, Dean Cooper, for an unforgettable journey through basketball history and coaching brilliance! 🏀 With nearly two decades of experience coaching at the highest level, Coach…
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From Survivor to Instructor: Garrett Jenkins' Leadership Legacy
🎙️ This week on the Shadows Podcast, prepare for an inspiring journey as we sit down with Garrett Jenkins, Enlisted Professional Military Education Instructor at Buckley Airman Leadership School and a true survivor! 🌟 #TheShadowsPodcast #GarrettJenkins #Survivor Join us as Garrett shares his...
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The Best of the Shadows Podcast Bowl
Join us for a special Super Bowl Sunday edition of the Shadows Podcast! This week, we're bringing you the best of the Shadows Bowl series, featuring exclusive interviews with football legends. From Chad Hennings, a three-time Super Bowl Champion with the Dallas Cowboys, to Gerome Sapp, who made…
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From Runaway to Chief: Hope Skibitsky's Resilience Roadmap
As the Shadows Podcast embarks on a new chapter delving into the realm of Emotional Intelligence, we're kicking off our final stretch featuring one of our most requested guests: a twenty-seven-year retired Chief Master Sergeant from the United States Air Force, Hope Skibitsky! In this captivating...
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A Soldier's Shadows: Spiritual and Military Journey with Jordan Biasotti
We are honored to host Jordan Biasotti, an officer in the United States Army and the Intelligence Section Director for the 1st Special Forces Group (Airborne) this week on the Shadows Podcast! Join us as Jordan unfolds his remarkable journey, having roots on both coasts and relocating from...
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Seven Blessings: A Conversation with Seven Second Summits Conqueror, Jenn Drummond
This week on the Shadows Podcast, we're thrilled to host the incredible Jenn Drummond – a Guinness World Record Holder, Author, Podcast Host, and mother of seven! Jenn's life is a testament to seizing every small window of opportunity. From a desk job in financial services to being told she...
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From the Heart of Dixie to the Gold Coast: Navigating Change in 2023
As the Shadows Podcast bids farewell to 2023 and steps into 2024, we reflect on a year characterized by a single, powerful word: change. In this brief recap episode, Tripp guides us through the intricacies of behind-the-scenes planning, recordings, and the dynamic process of relocation. He delves...
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Eat Mor Chikin: Inside the Secrets of Chick-fil-A's Success with Steve Robinson
🎄✨ Welcome to a Christmas Eve Special Episode of The Shadows Podcast! 🎅✨ Join us in this festive celebration as we unravel the enchanting journey of Chick-fil-A's growth and success over the past three decades. Our special guest, Steve Robinson, takes us on a nostalgic trip from the company's...
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Sassy and Successful: Defying Life's Odds with Lisa Robinson
Get ready for an awe-inspiring journey on the Shadows Podcast as we sit down with the remarkable Lisa Robinson. 🌟 From growing up in Sumter, South Carolina, facing the challenges of a military family and witnessing her father's battle with internal demons, to overcoming the odds and transforming...
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From Solider Field to Firefighter: John Janata's Path Beyond Football | The Shadows Podcast
Former Chicago Bears and Tampa Bay Buccaneers player, John Janata, takes the field for the first annual Shadows Podcast Bowl. Join us as John dives into his journey, from college football at the University of Illinois to playing for the iconic 1985 Super Bowl Champions Bears. He shares...
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From Arts to Admissions: Mindi Trimble's Journey to The Bubble Wrap Coach | The Shadows Podcast
In this Shadows Podcast episode, meet Mindi Trimble, known as "The Bubble Wrap of Life and College Coaching." Mindi shares her journey from growing up in California to her early passion for Performing Arts. Tune in as she reflects on studying in France during 9/11 and the personal challenges she...
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Jim Starr 'Laser': From Football Fields to 'Gladiator Gauntlet' - Transformative Journeys | The Shadows Podcast
Jim Starr, widely recognized as "Laser" from the 1990s television sensation, American Gladiators, and more recently highlighted in the Netflix docuseries, Muscles & Mayhem, takes center stage as the inaugural guest on the Shadows Podcast for our exciting five-episode series, the Gladiator…
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Salina Bartunek-Andrews: From Broadway to 'Elektra' - Gladiators Gauntlet | The Shadows Podcast
It's truly fitting that the former American Gladiator known as "Shadow," later gaining wider recognition as "Elektra" - Salina Bartunek-Andrews - from the iconic 1990s television show American Gladiators, takes the spotlight in the second episode of the engaging five-part series titled "The...
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Wesley 'Two Scoops' Berry: Triumph Over Tragedy, American Gladiators, and Beyond | The Shadows Podcast
Wesley "Two Scoops" Berry, a renowned figure with three American Gladiators Championship wins and two Gladiators International Championship victories from the iconic 1990s American Gladiators TV series, is currently in the spotlight on the Shadows Podcast. This thrilling five-episode series…
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Lori Fetrick 'Ice' on American Gladiators: From Arena Battles to 'Chillin' with Ice' Podcast | The Shadows Podcast
The Gladiator Gauntlet on The Shadows Podcast concludes with a captivating interview featuring Lori Fetrick, renowned as "Ice" from the iconic 1990s series, American Gladiators. In this engaging episode, Lori delves into her formative years, her parental relationships, and the intriguing path…
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Trauma Surgeon Craig Thayer: Miracles, Resilience, and 'SAVED' Stories | The Shadows Podcast
Meet Craig Thayer, a remarkable trauma surgeon, motivational speaker, and the author of "SAVED: One Trauma Surgeon's True Accounts of the Miracles in His Life." This week, he graces us with his presence on the Shadows Podcast. During the episode, Craig opens up about a poignant chapter in his…
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Anika Jackson: From Club Events to Entrepreneurship - Embracing Shadows on the Journey | The Shadows Podcast
Serial Entrepreneur, Adjunct Professor, and the Host of Your Brand Amplified Podcast, Anika Jackson joins us on the Shadows Podcast! From extravagant Gala Events to navigating the challenges of relying on Food Stamps, Anika candidly discusses embracing her shadows in this week's episode. Anika's...
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Rachel Burch: From Holocaust Legacy to Comedy Stage - Love Before 100 Podcast | The Shadows Podcast
In this week's episode, Shadows Podcast welcomes the dynamic Rachel Burch, a former attorney turned comedian and the delightful host of the Love Before 100 Podcast! Join us as Rachel shares the incredible story of her grandparents' heroic journey as Holocaust survivors, revealing how their...
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Thanksgiving Special with Bill Curry: Super Bowls, Setbacks, and Lombardi's Forgiveness | The Shadows Podcast
In our Thanksgiving Eve episode of the Shadows Podcast Bowl, we have the privilege of hosting Bill Curry. Bill, a seasoned player and coach in both college and the NFL, shares his journey from facing challenges to achieving success. As a champion of Super Bowl I and V, Bill discusses setbacks…
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ABOUT THIS SHOW
The Shadows Podcast is an enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope. Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the strength that lies within us all. All new episodes are available every Monday! Support this podcast: https://podcasters.spotify.com/pod/show/shadows-podcast/support
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