PODCAST · business
The Shake Up
by The Shake Up
Rachel Roth and Christina Martinez both left corporate America to pursue a life different than the status quo and now they are bringing all of their knowledge to YOU. They interview guests and reference their own stories to help you break through barriers and shake things up to help you live a life that you get to design.
Episodes
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How Confidence of Your Body Image Trickles into All Aspects of Your Life
With one in five adults having shameful depictions of their body image, it's no surprise that this issue affects a multitude of people including entrepreneurs. Rachel, Christina and special guest Paul Rogers delve into how daily consistent practices can help overcome these insecurities that will...
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Episode 7: Breaking Out of Your Comfort Trap with Derek Roth
A guest cohost joins Rachel and shares the embarrassing moment that forced him to look at the decisions he was making in life. Rachel shares the lightbulb moment that grew her instagram by over 100k followers in a single year and catapulted her business forward. They dive into how life truly…
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Episode 6: The Great Resignation with Annie Lorenzana
Christina and Rachel discuss the mass exit from corporate America with special guest Annie Lorenzana, who is now self employed with her own consulting business. Does your inner "Bad Annie" have a place in corporate America or should you explore other options to pursue your own happiness?
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Episode 5: Imposter Syndrome
Episode 5: Imposter Syndrome
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Episode 4: A Setback Turned into a Setup with Brock Johnson
Rachel and Christina interview Brock Johnson an learn about the experiences and ups and downs that led him to grow his instagram following by 500k in one year and create a seven figure income all by the age of 25
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Episode 3: The Gravity of Average with Derek Roth
Derek Roth weighs in on his wife's snooze patterns and reveals an interesting fun fact about people who repeatedly hit the snooze button. He also shares the top three things holding people back in their lives and how to look beyond the gravity of average.
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Episode 2: When the CEO of Fed Ex Calls You
Rachel interviews Christina, where she reveals she emailed the CEO of FedEx and expects a response...
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Episode 1: The Pilot
Rachel Roth and Christina Martinez introduce themselves, the goal of the podcast, and the birth of The Shake Up. Christina interviews Rachel.
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ABOUT THIS SHOW
Rachel Roth and Christina Martinez both left corporate America to pursue a life different than the status quo and now they are bringing all of their knowledge to YOU. They interview guests and reference their own stories to help you break through barriers and shake things up to help you live a life that you get to design.
HOSTED BY
The Shake Up
CATEGORIES
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Frequently Asked Questions
How many episodes does The Shake Up have?
The Shake Up currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Shake Up about?
Rachel Roth and Christina Martinez both left corporate America to pursue a life different than the status quo and now they are bringing all of their knowledge to YOU. They interview guests and reference their own stories to help you break through barriers and shake things up to help you live a life...
How often does The Shake Up release new episodes?
The Shake Up has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Shake Up?
You can listen to The Shake Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Shake Up?
The Shake Up is created and hosted by The Shake Up.
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