The Sharon Cliffe Podcast
by Sharon Cliffe
This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams. If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!Instagram @thesharoncliffewww.sharoncliffe.com.au
Episodes
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More to Midlife Than Menopause
This is the most controversial podcast episode ever! I am in midlife and I am telling you ladies, there is more to midlife than menopause! Everyone else is talking about menopause and mid life crisis, I'm talking about having fun, doing what you love, having meaningful relationships AND feeling...
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5 Tips to Boost Your Energy in Midlife
Do you find your energy levels are no longer what they used to be before you reached midlife? Here's 5 Tips to Boost Your Energy in Midlife naturally and they are all free. I encourage you to implement all 5 tips into your day, even if you take it slow and introduce 1 tip a day over the next…
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Create Your Next Chapter
Are you ready to create your next chapter? Life is like a good book, each chapter has its highs and lows and exciting parts and boring parts. As we navigate through the chapters of our younger years, the dreaded teenage years and into the fun and wild chapter of the 30's life is a crazy mix…
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5 Reasons to Book the Damned Holiday
On Today's episode of The Sharon Cliffe Podcast I share with you 5 Reasons to Book the Damned Holiday! After completing my Mums bucket list what did we do, you guessed it, we booked another damned holiday! Of course that made my husband have FOMO so what did we do, we booked another damned…
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6 Ways to Stay Calm in the Midst of Chaos
On today's episode of The Sharon Cliffe podcast I share with you 6 Ways to Stay Calm in the Midst of Chaos. Life is busy and chaotic and if it isn't like this for you right now, then I'm sure it has been in the past or maybe in the future. When you are in the midst of chaos it can be very...
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Your Dream Life Is One Decision Away with Morgan T Nelson
On today's episode my guest Morgan T Nelson vulnerably shares how he went from emotionally and financially broke to financially free in 2 years. If you are struggling with self doubt, Morgan shares a powerful phrase "The more you do, the less you think" hear him talk about the perspective shift…
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5 Reasons to Hire a Woman Over 40
Why you should hire a woman over 40! As a woman who is over 40, 48 to be exact, I know how much knowledge, value and calmness I can offer to an employer or a client. After overhearing a conversation last week around hiring a male in his "mid fourties" (the conversation wasn't negative but it was...
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How to Become a Solopreneur or Freelancer with Sarah Duran
Today's podcast is how to become a solopreneur or freelancer with Sarah Duran. Firstly Sarah defines the difference between solopreneur and freelancer. Join Sarah as she shares her expertise to help solopreneurs live up to their highest potential. Sarah shares her tips on how to start a career as…
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Redefining Midlife for Women
Ladies if you are 40 plus then this is the episode that you need to listen to. I am passionate about helping women over 40 redefine midlife. This is the best season of your life! Women over fourty are no longer couch potatoes watching Days Of Our Lives eating Ben & Jerrys ice-cream. We are smart,...
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The Benefit of Knowing What You Don't Want!
The Benefit of Knowing What You Don't Want! We all talk and hear about the things we do want, but how often do you think about what you don't want? I'm always of a positive mindset, but on today's podcast I wanted to share the Benefit of Knowing What You Don't Want. We often get caught up in the...
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Normalising Aging For Women with Jacqueline “Jack” Perez
On today’s podcast I am joined by Jacqueline “Jack” Perez. Jack is on a mission to normalize aging. She promotes normalizing aging for women through curated content and women-driven brands. In this episode, we discuss the importance of embracing your version of midlife and embracing what is…
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The Best Travel Tips to Save you Time, Money and Stress
The Best Travel Tips to Save you Time, Money and Stress for Bali or anywhere in the world. I share the best travel tips on travel that you can use locally or globally. Best tips to book flights Best tips on booking accommodation Tips on the best places to eat Best tips on tourist attractions and...
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Embracing Self Love 6 Tips to Loving Yourself in Midlife
Finally at 48 I have been embracing self love and can I just say I am loving myself in midlife. On today's episode I share with you 6 Tips to Loving Yourself in Midlife, and whether you are a few years off midlife, smack bang in the middle of midlife or popping up on the other side, this is a…
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Stop Hitting the Snooze Button
Stop Hitting the Snooze Button! Trust me, you will have more energy and be more productive if you Stop Hitting the Snooze Button! In today's episode of The Sharon Cliffe Podcast I share why you need to Stop Hitting the Snooze Button and how you can change the whole trajectory of your day by not...
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5 Ways to Make Bookkeeping Easier
As small business owners we wear many hats and when it comes to our bookkeeping it's just another task to add to our growing list of jobs. On today's podcast bookkeeping expert Malisa Clarence shares 5 Ways to Make Bookkeeping Easier for small business owners. Malisa breaks it down for us in a…
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4 Ways to Be Yourself and Not Give a Sh!t
On today's episode of the Sharon Cliffe Podcast I am been absolutely controversial, and that's okay. In this episode I share 4 Ways to Be Yourself and Not Give a Sh!t. At 48 I've decided it's time to be myself, to not care what people think, to not worry about people judging me and why you need…
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Do You Dread Mondays? Here's How To Beat It
Do You Dread Mondays? Here's How To Beat It... On this episode I share with you the routine you need to use every Monday to start the day energised and motivated. Setting up your Monday the right way set's up the tone for the whole week. If you know someone who needs a little help on a Monday...
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7 Simple Ways to Be Happier
On today's episode I share 7 Simple Ways to Be Happier. We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it. People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will...
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Marketing Made Simple Feat Jenn Donovan
Marketing made simple – no really, it’s simple. First things first, marketing isn’t about you and it can be simple. Jenn shares her tips on how to market in the shortest amount of time and what to do on what platform. Connect with Jenn here Follow Jenn here Connect with Sharon I would love you to...
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5 Steps to The Million Dollar Morning
Who doesn't want to feel a million dollars, or as I say a Million Bucks! On today's episode I share 5 tips for a Million Dollar Morning I don't mean strategies to earning a Million Dollars or having a Million Dollars in assets. I mean FEELING A MILLION DOLLARS Hint - and it's not joining the 5am...
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Stop saying you're fine when you're not feat Lori Saitz
You need to stop saying that 4 letter word...FINE. Join myself and Lori Saitz as we explore why you need to stop saying you're are fine when you're not. Lori shares why you need meditation to help move you from chaos to calm and its not what you think. Lastly, don't be scared to dip your toe back...
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The Power of the Pause
This is the episode you need to hear today. Life is constant. We are always ON. Today I share with you a simple but powerful tool I use when I am staring in the face of overwhelm, burnout or sickness. This episode will change your life.....forever. Grab my Voxer coaching and get 30 days of me in...
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8 Ways To Have More Fun In Your Life
“If you are not having fun you are doing something wrong.” ~Groucho Marx Are you wondering how to have fun because you can’t even remember the last time you actually felt entertained? It seems once people get into adulthood, we forget how or don’t even know what we think is fun. I want you to…
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5 ways to practice positive thinking
Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health. Positive thinking doesn't mean that you ignore...
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6 Tips to Stop Procrastination
On today's episode of The Sharon Cliffe Podcast I share with you what procrastination is, why we do it and most importantly my 6 tips on how to stop procrastination. So, stop procrastinating and remove all distractions and listen up... Need support to stop procrastinating? Grab my Voxer coaching...
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10 Reasons To Be Kind to Yourself
We all know we are our own harshest critics! We spend a lot of time being kind to others but we don't do the same for ourselves. In this episode I share with you why it's so important to be kind to yourself and the 10 reasons to be kind to yourself. Subscribe to the show so you never miss an...
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My highs and lows of 2022
What the hell just happened! 2022, what was that? After listening to everyone's end of year wrap ups, I know I am not alone in thinking that 2022 was like a cyclone! We thought 2020 and 2021 was crazy, 2022 was indescribable!! On today's podcast I share my word for 2023...trust me you also need...
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5 secrets to make travelling stress free
As someone who completed 6 flights in a week a few weeks ago and still has 14 flights left to complete in the next 30 days I am definitely an expert when it comes to travel. I've been travelling all over Australia since January this year and I've travelled overseas twice so far in 2022. As I rack...
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How I saved $1000 a month in 5 mins
Do you want to save $1000 a month in 5 minutes? OR Do you want to make $1000 a month in 5 minutes? Either way, listen up as I share with you 10 ways to stop leaking money from your personal and business bank account so you can saves hundreds and thousands of dollars a month in less than the time…
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Selling with ease in feminine energy Charlett Albert
I know you are with me, us female business owners are done with the hustle and the icky masculine energy to sell, sell, sell! On today's episode of The Sharon Cliffe Podcast, Charlett Albert shares her expertise on selling with ease in feminine energy. A great trait we have as women is our...
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5 reasons you need to show up unapologetically
How are you showing up? I mean really, how are you showing up? Are you dancing like no one is watching, a cliche I know but it's what you should be doing (not dancing, but showing up like you don't care what people think)! In today's episode of The Sharon Cliffe Podcast I share the 5 reasons you...
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Go from feeling crap to fab in 10 mins
Do you sometimes wake up feeling like absolute crap? Let's be honest we all do! Well today was one of those days... I did not want to get out of bed, I was tired, I was unmotivated and I was aching. But 10 minutes later I was fabulous! How? Listen to this week's episode to find out what I did!…
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Want to be happier? Do these 6 things!
Want to be happier? Do these 6 things! In this episode I give you 6 simple tips to be happier in your life and work. Want more? Join the free training will help you clear your head and empower you to banish busy in less than 10 minutes a day! Join the FREE 7 day Reset Your Mindset program. It's...
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Change how you think so you can change your life
The single thing that is holding you back is how you think. Your mind is powerful, but not when it's full. Change how you think, so you can change your life! This free training will help you clear your head and empower you to banish busy in less than 10 minutes a day! Join the FREE 7 day Reset…
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6 Tips to Share the Mental Load
The mental load is real, and as women let's face it we are the brains trust. We shoulder the majority of the mental load of our relationships, our family and our households. Who agree's that it isn't the guys who remember when the last time we washed the sheets and when is the annual dentist…
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Tips for when the sh!t hits the fan!
Let's face it we all have moments in our lives when the sh!t hits the fan! Sometimes, it's a little bit of sh!t and sometimes it's alot of sh!t! Sometimes the fan is going slow and sometimes it's going at full speed. Before I share my personal story on when the sh!it hit the fan with my kids, I...
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The number 1 question you need to ask yourself
If you only ask one question today, this is the question you need to ask! This is a question that I ask myself daily. This is the number one question that I ask my clients. Now it's time for you to ask yourself the question..... Head over to Instagram @thesharoncliffe and DM me with how you went...
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From struggling to pay for dinner to earning 15K a month
From struggling to pay for dinner to earning 15K a month with Clare Cui. Clare describes the moment she was out for dinner and all she could afford was the free bread. After feeling disgusted with where her life was at, Clare decided to change, she lit the fire inside her to fill the gap she had…
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Decluttering Changed Our Life
On today's episode of The Sharon Cliffe Podcast I share with you how Decluttering Changed Our Life! We innocently started to declutter our house of 12 years - an entire 6 bedroom, 3 bathroom, 2 dining, 2 living house of 6 people, and what we discovered changed our lives. Yes we decluttered our...
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How to Succeed on Your Terms with Anjani Amriit
How to Succeed on Your Terms with Anjani Amriit. On today's episode Anjani and Sharon discuss:- - How to do life on your terms - Tools to empower yourself - How to stop the self sabotage - Why you need to stop people pleasing - How to have a healthy bank balance without sucking your soul dry…
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How to get yourself out of a rut in 5 minutes
On today's episode on The Sharon Cliffe Podcast, Sharon shares her tips on How to get yourself out of a rut in 5 minutes! Listen for her tips in this quick 5 minute episode. * Learn how to identify when you are in "a rut" * What to do when you are in "a rut" * How to get out of "a rut" * Tips for...
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Finding Integrity in Sales Fet Chandell Labbozzetta
On today's episode Chandell Labbozzetta discusses:- what business really is, 80% psychology and 20% strategy the keys to adding value to your products and services how to sell without been sleezy how to find integrity in sales how to be confident in closing Grab Chandells bonus Listen to…
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How to be Unstoppable feat Sarah Taylor
On today's episode of the Sharon Cliffe Podcast special guest Sarah Taylor discusses:- Putting structures in place so you can run on autopilot Surviving when life throws you a curve ball How having habits are critical How she outsourced her thinking to clear up her brain space Establishing an...
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The Energetics of Money feat Christine Corcoran
On today's episode I am joined by Christine Corcoran. Christine talks about:- - Up-levelling your money mindset - Practicing gratitude on a deeper level - Shifting from a scarcity mindset to an abundance mindset - How our inner dialogue affects how much money we earn - Why women struggle with...
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The Simple Way to Discover your Passion
The simple way to discover your passion. We hear the buzz words all the time, live your ideal life, life a passionate life, find your passion - what does that really mean? What actually is passion? Join me as I share my story on how I discovered my top 5 passions and the profound affect it had on...
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Change your life through daily gratitude!
Change your life through daily gratitude! When was the last time you stopped to think about what you're grateful for? On today's episode I explore what gratitude is, what it really means and what are the 10 benefits of practising gratitude daily. I share tips on how to get started - it's easy!...
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Stop trying to find yourself and create yourself!
Stop trying to find yourself and create yourself.... In 2020 I was lost. I had lost my identity, I'd lost myself. I was looking for myself. I was looking in Facebook groups, in Masterminds, in online courses and in downloads and check lists and I didn't find it. It wasn't until I was at a...
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5 tips to have fun in business
Lets face it business and life are hard. We take it all so serious, where’s the fun? As kids we had so much fun, as adults we are serious and boring!! I asked my community what they did to bring fun into their business and I was astounded when one of them commented “what is this fun you speak…
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Help! Is it a good thing or a bad thing?
A recent MAMAMIA article sparked controversy when a business coach wrote about outsourcing her home life admin. I'm not here to debate the article and get your opinion on it, I'm here to tell you girls - that us women can't do all the things - we need to ask for help. We are worthy of help!…
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What 75 Hard Taught Me About Staying On Track With Goals & Habits feat. Lorraine Murphy
Last year, I completed the #75Hard Challenge – which is a mental toughness challenge, it was the hardest, most rewarding challenge I have ever done in my life! Each day for 75 days, participants: Do two 45-minute workouts (one outside) Stick to a diet Have no cheat meals or alcohol Drink 4 litres...
About this show
This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams. If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!Instagram @thesharoncliffewww.sharoncliffe.com.au
Hosted by
Sharon Cliffe
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