PODCAST · education
The She Cast
by Sauda Afrah
A simple podcast about SHE, as a african girl simply somali who is rooted In middle east, The challenges I face as agirl and A journey of selflove I take years ago, tune in if you are interested In different topics about selflove, healing and overcoming obstacles and becoming the best version of yourself, with love sauda xoxo.
Episodes
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Empath
Hello sensitive feelers aka empath, today I talked about how to ground yourself and many more, so make sure you tune in, much love ✨
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Islamophobia
Islamophobia is real, And today im talking about islamophobia and how we become less sensitive on how someone else practises his/her religion💕
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The dark night of the soul
The dark night of the soul is a journey we all go through at some point in our lives, i'll go through some of my journey of the dark night of the soul and how I overcome it In away that inspires you now, enjoy 💕
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Inner child ✨
Today I am talking about the reason we are the way we are, The inner child, hope you enjoy it, thanks 💕
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Energy healing
Today I talk about chakras and energy, enjoy💕
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I am affirmations..
I am affirmations to reprogram your mind, enjoy😍✨
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How old is your soul?
In this episode, I am talking about souls, and how souls have ages, Do listen and tell me what you think, enjoy💕✨
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Racism and spirituality 101
In this day and age we are fighting two viruses, corona and racism, so in this podcast I talk about how we apply spirituality to be come more aware and conscious, enjoy💕
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Thoughts on mental health and why it's connected to social media ✨
We often forget our essential tasks and dwell on social media, scrolling and the time flies and we feel low and with no energy, today I will talk to you about the connection between social media and mental health, enjoy✨
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Thoughts on self love 💕✨
Today I am discussing thoughts and fundementals that helped me through selflove journey I started years ago, tune in and I hope you enjoy it, xoxo.
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ABOUT THIS SHOW
A simple podcast about SHE, as a african girl simply somali who is rooted In middle east, The challenges I face as agirl and A journey of selflove I take years ago, tune in if you are interested In different topics about selflove, healing and overcoming obstacles and becoming the best version of yourself, with love sauda xoxo.
HOSTED BY
Sauda Afrah
CATEGORIES
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Frequently Asked Questions
How many episodes does The She Cast have?
The She Cast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The She Cast about?
A simple podcast about SHE, as a african girl simply somali who is rooted In middle east, The challenges I face as agirl and A journey of selflove I take years ago, tune in if you are interested In different topics about selflove, healing and overcoming obstacles and becoming the best version of...
How often does The She Cast release new episodes?
The She Cast has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The She Cast?
You can listen to The She Cast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The She Cast?
The She Cast is created and hosted by Sauda Afrah.
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