PODCAST · health
The Sh*T I Know Now ..
by Tee
The Sh*t I Know Now; is a universal conversation for those sensitive, empathic souls who like me find themselves confused, baffled, and offended by SH*T we didn't know! In my little space, Through laughs and; lots of imagination, I'll set the scene and take an in-depth analysis of impact that societies beliefs has on us.
Episodes
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"No"
Why are we so afraid of saying; "no"! take a dive and find out. I hope you are tuned in tapped in and ready to go. This is the shit I Know now.
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Safe Not Happy
What's up, beautiful people? Welcome to the podcast that promotes #selfawareness and #positivethinking so we can #manifest the heck outta our lives. In this episode, we review the many ways our brains keep us safe and not happy.
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But really.. who gives a F*c*
Let me find out it's 2023, and we are still giving an F*ck what people say, think, and feel about who we are and why we do the things we do.. DON'T DO THAT! Let's normalize living authentically.. let's make it okay to respectfully bow out of the bull !!!.. join me for episode 4 , see you on the...
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How do you feel about #money
How you feel about money is seen by the role money plays in your reality. The rich were once poor two, Are you scared of money? do you think it will change you into a bad person? start loving money and watch your bank account grow.
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A simple guide to manifesting
Welcome back! Episode 2 goes over some simple steps to stay in alignment and manifest the life that you want, together we continue to examine our conditions and have some fun along the way.
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It's your Host Tee ep.1
The shit I know now is the podcast designed to reverse wire your life, get you unstuck,off the hamster wheel and on to the path of least resistance. Allow me to Welcome you back! It's season 2 and the theme is transparency! We jump start the season with a deep dive into the life and times of…
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It's the season finale
we are wrapping things up! that's right it is the end of season one and I am sure you all agree with me when I say What - A - ride ... as the season comes to a close I pray you all have at the very least began to question the very function of society its norms and the effects it has on our peers…
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Run away, and DON'T LOOK BACK!
Why do you keep looking back? No where in the history of moving forward has someone been advised to look back, yet somehow we always do. In this episode we explore some of our shadow sides to help us better understand the nature of getting along with others, I five you simple tips on how to avoid...
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Ep 21. What's sabotaging my manifesting??
As the season one gets closer to the end we start to recap some of the important lessons covered over the season. We ask ourselves What are we overthinking and why? And We got email! as we receive and review and share some laughs over last weeks OmWork. Hope you tuned in . tapped in and ready to...
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What are you attracting?
Take a look in the mirror. Your face, how you walk around this earth is telling sign of not only your conditioning but also how you are feeling and how you are feeling is determining your vibration and your vibe attracts tribe. Remember emotions is energy is emotion.. So, how do we change our...
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Ep. 19 . all that "Smack"..
Its episode 19 and its my time to chime in on Will, Jada and the Smack! that killed Chris's ... ego! killed his Ego! .. I serve you with one big fat " I TOLD YOU SO" as we use the famous couples as examples of unconditional vs unconditional love. I hope your tuned in, tapped in and ready to GO…
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Trash, pass or stash .. 7 signs that help determine if your connection is worth keeping.
With all the confusion in the world, how do we know when to listen to our intuition? when do we trust ourselves? In this episode we explain another universal law that will leave you feeling hopeful and inspired. I share a secret on how to continue the flow of prosperous thought and we go over a…
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3 strikes & you're out! How to detect an avoidant attachment style.
Does the fighting ever stop, do you feel like the closer you get the further they go. Is this chase wearing you down; well chances are you are doing more controlling than allowing. Its Episode 17 and we are talking negative attachment styles and we have steps to uncover the possibility of these...
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Do they still love me? 7 signs to help you determine if you've falling out of love
Dating this day in age is like finding that perfect pen, that pen that makes you want to start your page anew and often buy anew journal. Episode 16 in intended to inspires and motivates us to explore the other side of the coin, it reminds us that there are so many version to the same story; all...
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labels, languages and all the things .
What's Good Gang, in honor of valentines week Episode 15 explores the language of love. We define the 5 love languages as we explore coexistences. We pre-contemplate the changes we want to make in our lives as I invite you to give your life, beliefs and actions a closer look. Was the chase for…
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The new norm !?!**
wHATS GOOD GANG! IN THIS EPSOIDE WE TAKE A MICROSCOPE INTO THE THINGS WE ARE PROJECTING oNTO oTHERS, i CHALLANGE YOU TO LEARN YOUR LOVE LANGUAGE, WE CONTINUE DOWN THE SELFLOVE TRAIN AND GAIN INSIGHT ON MEDICATION, ITS BENFITS AND THE SIMPLE HOW TO METHOD. SO SIMPLE, ANYONE CAN DO IT!
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Empathic or naw ??
Hello Beautiful people; welcome to episode 12! In this episode we explore ways to identify how empathic we are, how much control we need and how much we love ourselves. I hope you are tuned in and ready to go! Because I am! Good by January Hello February. #Howto
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Are you open?
This episode breaks down the pressure that humanity places on us, the pressure to be "perfect" the pressure that doesn't allow us to be free, to have own experience. To fully take in each experience we create, to live out our desires. In these 40 Minutes I remind you that you are the creator of...
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Raw, uncut, and kinda censored ~
Mirror Mirror on the wall am I the only one that see's it all? ..leave it to chance and the universe will give you exactly what your inner self desires. For me is it was perceptive, this weekend I was blessed with an unexpected visit from 2 members of my soul tribe to shed their mask for you guys...
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Even when they in your face
We play back the holidays, go over some gems to ensure every year is better than this one. I go over my list of notable 2021-2022 events and we get ready for another great year. your tuned in, tapped and turn on
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6 days till Christmas
I share my current experience with Surrendering worry, trusting intuition and putting your mind to rest .. you are tuned .. tapped in .. enjoy the show
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Sunflowers and Rainbows
We live in a world where its way to easy to feel unsafe, where parents are condition to protect and train to survive. But is that really the only way? In this episode we get a good example of how to be in this world but no a part of it. Its okay to be different and its okay to accept others for...
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How to spot a liar
How can we demand the truth from others when we don't demand it from ourselves???? Let's take a dive and find out ..
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Don't let them gas you;
This episode we get our mind rolling and start figure out how to keep our energy clean in the hardest time; we continue to measure how to be a part of this world but not a part of it. Now that the formal part is said: we break down gaslighting; whose doing it, why and how to stop it. We highlight...
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Be grateful, Be thankful, Be love
In a world where we can be what we want to be .. why not be love .. ? .. episode 5 explores ways to keep our energy vibing high. If you have any storie, situations or seranos you'd like me to explore send them over to [email protected]
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If it ain't Broke . Break It .
The ones that break the glass ceiling are the ones that pave a new way for their generation. What and who we love is left up to soul . Lead with love it's free
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Watch your words
In episode 3 well explore ways of catching our repeating thoughts ... We explore the power of our words as we take a deeper dive into self awareness.
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Self love / self care . Be for real ..
Episode 2 is all about self love, self care and self acceptance.. we figure out how to stay in our lanes. As we define haters! ... enjoy the show
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Shedding Light
Episode one: Shedding light, What is energy? What are emotions? are we defined by our emotions? What Do I Know now? Well, Pretty much everything I was told in the past, I ignored has somehow come back to bite me in rear-end! tune in!
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ABOUT THIS SHOW
The Sh*t I Know Now; is a universal conversation for those sensitive, empathic souls who like me find themselves confused, baffled, and offended by SH*T we didn't know! In my little space, Through laughs and; lots of imagination, I'll set the scene and take an in-depth analysis of impact that societies beliefs has on us.
HOSTED BY
Tee
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