PODCAST · health
The Simple Care Podcast
by Stephanie Gagne
Welcome to The Simple Care Podcast by SimpleCareSteph! This informal podcast will cover whole body wellness with food and plants - ways I'm using ingredients for different things, weekly meal ideas and recipes, skin care topics, meditation, health...all those wellness things! The goal is to make the good things simple, so we can all actually do them.Listen to Episode One for my background, why I started this, and what this podcast is all about.
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Ep.2: How I'm Simplifying My Diet
A quick chat about some changes I'm making to simplify how I eat, grocery shop, and meal plan. I'm working with about 6 primary ingredients for all of my meals. For week 1, I used avocado, papaya, spinach, carrot, mushroom, tofu, and coconut cream. Listen for what I made the first week!
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EPISODE ONE: My Journey From Chef To Skin Care
PODCAST BY @SIMPLECARESTEPH Welcome to the Simple Care Podcast and thanks for listening! My name is Stephanie Gagne, and I'm a chef focusing on simplifying whole body care and wellness the natural way. I fought through chronic insomnia, depression, and growing a small business to realize I needed to simplify things. That's what this podcast is all about. Here's some of my story - thanks for listening! - Steph
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ABOUT THIS SHOW
Welcome to The Simple Care Podcast by SimpleCareSteph! This informal podcast will cover whole body wellness with food and plants - ways I'm using ingredients for different things, weekly meal ideas and recipes, skin care topics, meditation, health...all those wellness things! The goal is to make the good things simple, so we can all actually do them.Listen to Episode One for my background, why I started this, and what this podcast is all about.
HOSTED BY
Stephanie Gagne
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Frequently Asked Questions
How many episodes does The Simple Care Podcast have?
The Simple Care Podcast currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Simple Care Podcast about?
Welcome to The Simple Care Podcast by SimpleCareSteph! This informal podcast will cover whole body wellness with food and plants - ways I'm using ingredients for different things, weekly meal ideas and recipes, skin care topics, meditation, health...all those wellness things! The goal is to make...
How often does The Simple Care Podcast release new episodes?
The Simple Care Podcast has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Simple Care Podcast?
You can listen to The Simple Care Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Simple Care Podcast?
The Simple Care Podcast is created and hosted by Stephanie Gagne.
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