The Simplifying Teenage Podcast
by Dr. Smita Dipankar - Teen Life Coach
As a teenager or young adult, you are in this exciting phase of life where you experiment and experience new things.And it is likely that you are overloaded with information, judgments, and confusion that are stealing away the fun from the magical years of your life. You are constantly navigating through a mix of unrealistic parental expectations, endless academic pressure, peer influence, and the perplexing world of social media.Through this podcast, we are providing you with the space, knowledge, and wisdom that can help you revive your originality, zest, and ability to take decisions and handle your daily life challenges with a fresh perspective.The host, Dr. Smita Dipankar, Teen Life Coach and Consultant Anaesthesiologist with 19+ years of experience in the field, is here to talk to you about everything from emotional well-being to self-esteem to elevating academic performance to developing critical thinking skills and more.Follow The Simplifying Teenage podcast to celebrate yo
Episodes
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3 Powerful habits to let go of your past
New academic year, new beginnings! I’m sure you are all excited about this. And I’m sure with new beginnings comes new stress. Well I’m your host Dr. Smita Dipankar, and I’m here to make your new beginnings, something you’ll remember for life. I know even though we are all starting fresh, we are...
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Trailer Season 2 - New academic year! New beginnings!
"Your past is not your future. You can design your future exactly the way you want." That’s what I’m bringing for you in this new season of, “The Simplifying teenage podcast”. In this season’s episodes, you can learn effective tips, tricks & techniques of how to make peace with your past, learn...
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Effective Study Techniques and Habits: How to Stay Focused on Your Studies During Exams?
How are you performing in your exams? With the exam season in full swing, teenagers like you have a bag full of mixed emotions. Do you feel motivated on some days, but doubt, fear and panic easily creeps in on other days? Have you revised a particular chapter many times and felt tired to read it...
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Overcoming Exam Anxiety: Tips and Tricks for a Stress-Free Experience
Do you dislike exams? Do you have exam anxiety? Also, if you feel like all your friends are pretty sorted but exams only make your life miserable, then this episode is for you. Hello, I am your host Dr. Smita Dipankar and today I want to tell you a secret. All your friends also feel the same way...
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Exams! What’s your story? - Your challenges around exams
What’s your story with exams? Do you dislike exams or do you love them because they challenge you? Do you plan out a timetable and study hard before exams or do you simply procrastinate till the last minute to finish your course? If you feel anxious during your exams, then this episode is for…
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Do you know how your parents feel?
Welcome to yet another episode of The Simplifying Teenage Podcast - this is your host Dr.Smita Dipankar and today I am going to talk to you on behalf of your parents. It is natural to feel confused and alone when you are transitioning into this new teen age phase of your life. You might feel that...
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Challenges of Teenagers
A very warm welcome to the very first episode of The Simplifying Teenage Podcast! I am your host Dr. Smita Dipankar and I am hosting this podcast just for you - you the teenager who is smart, loving, caring, understanding, and very quick in learning new things! I know all these things about you...
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Welcome to The Simplifying Teenage Podcast!
Meet your host: She is the Founder & CEO of Forevermagicalteens™ where she provides exclusive coaching programs and workshops for teens and young adults of 13-22 yrs of age. She found her passion as a life coach for teenagers during her daughter’s teenage journey. The heartfelt connection she…
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About this show
As a teenager or young adult, you are in this exciting phase of life where you experiment and experience new things.And it is likely that you are overloaded with information, judgments, and confusion that are stealing away the fun from the magical years of your life. You are constantly navigating through a mix of unrealistic parental expectations, endless academic pressure, peer influence, and the perplexing world of social media.Through this podcast, we are providing you with the space, knowledge, and wisdom that can help you revive your originality, zest, and ability to take decisions and handle your daily life challenges with a fresh perspective.The host, Dr. Smita Dipankar, Teen Life Coach and Consultant Anaesthesiologist with 19+ years of experience in the field, is here to talk to you about everything from emotional well-being to self-esteem to elevating academic performance to developing critical thinking skills and more.Follow The Simplifying Teenage podcast to celebrate yo
Hosted by
Dr. Smita Dipankar - Teen Life Coach
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