Episodes
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24: How to ACTUALLY Let Go of Anxiety
A Couple of Therapists is hosted by husband-and-wife therapists Siobhan and Tom, where therapy meets real life. Through open, down-to-earth conversations, they unpack relationships, emotional wellbeing, and the messy, human side of growth, both in and out of the therapy room.
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23: "You Have to Grow to Give!"
A Couple of Therapists is hosted by husband-and-wife therapists Siobhan and Tom, where therapy meets real life. Through open, down-to-earth conversations, they unpack relationships, emotional wellbeing, and the messy, human side of growth, both in and out of the therapy room.
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#22 - Endometriosis, Periods & Mental Health
Allison is a Traditional Chinese Medicine Practitioner, an integrative health practitioner, a fellow of the American and TCM Board of Reproductive Medicine (ABORM), a member of the Obstetrical Acupuncture Association (OBAA), a Certified Laser Technician (CLT), and a Registered Yoga Teacher. She…
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#21 - "Combining trauma healing & manifesting to create your dream life." - with Mel Hiemann
Melissa is the Co-Founder of the Centre for Healing and Creator of Trauma-Informed Manifestation Coaching, Root-Cause Therapy and the author of The Natural High: How to overcome instant gratification and find inner peace. She is also a mum and has been on the healing journey for almost a decade...
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#20 - "My Mushroom Journey"
Join Siobhan as she speaks with her guest Tom Ahern about psychedelics. Indeed, each journey may be different or unpredictable. Today, Siobhan will share her own journey - her preparations, visual and other sensory distortions, changes in her thought processes, and intense emotions. This podcast...
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#19 - "Breathwork is the most transformative thing I've ever done." - with Emily Rasowsky
Emily is a breathwork facilitator, somatic practitioner, astrologer, + yoga teacher. She started her work with trauma-sensitive underserved populations and now uses her experience at Fortune 50 companies to help busy people feel free in their lives with these practices. As you all know I am a…
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#18 - We reset our hormones pt.1 - with Tom Ahern
The Hormone Reset discount link: https://www.hormonalreset.com/siobhan Becoming Unrivalled Podcast: https://podcasts.apple.com/au/podcast/becoming-unrivalled/id1472710501 Any question please do reach out to us! Enjoy Humans x As you all know I am a huge fan of Keith’s ceremonial cacao. I’ve been...
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#17 - "You want to pick a therapist you can go have coffee with..." - with Heidi Rogers
Heidi is a psychotherapist with 17 years experience in mental health counselling and trauma therapy. Heidi has worked in both the US and Australia and has extensive experience delivering therapeutic services to children and families. She works in private practice in Melbourne, has online…
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#16 - "I had my most incredible meditation experience on Keith's Cacao." - with Tony Calle
My spiritual/healing journey began in 2017 during a 6 month Emotional Intelligence course. I then went on to a YTT in Guatemala on Hatha Yoga & meditation where I found Cacao. Then I learned Ayurveda. My life took off from there. As you all know I am a huge fan of Keith’s ceremonial cacao. I’ve...
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#15 - Conversations - with Tom Ahern (PART2)
Tom Ahern is a writer, podcaster and content creator with a background in mental and physical health. He is the host of The Mind Mate Podcast which explores culture, philosophy and politics. Finally, Tom is the author of four books including Yes I’m Fine, Just Tired, But You Never Left, Echoes…
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#14 - "The quality of your breath is the quality in which you greet life." - with Elliott Treves
For as long as he can remember, Elliott has been captivated by the inner and outer workings of this vast experience we call human consciousness. He recalls a lifetime of being intensely curious, driven and passionate to know what being alive is all about and why so many of us suffer by our own...
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#13 - “We outsource validation vs getting it from within” with Anna Davila
Anna Davila is a Purpose Mentor and Breathwork Facilitator. She helps you gain clarity on your Purpose, connect with your Intuition, activate your gifts and step into your Mission. As you all know I am a huge fan of Keith’s ceremonial cacao. I’ve been working with this gentle plant medicine...
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#12 - "Your Breath is your life" with Gwen Dittmar
Gwen Dittmar guides founders, executives, workers, professionals, creatives, and stay at home moms back to their true self and purpose through a blend of coaching, healing, energy work, breathwork, and action called Soul Medicine. As you all know I am a huge fan of Keith’s ceremonial cacao. I’ve...
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#11 - "The Self is where it all begins" - with Samantha Sacchi
Samantha is a life and business strategist, coach and educator specialized in emotional intelligence, leadership development, and self-discovery. As you all know I am a huge fan of Keith’s ceremonial cacao. I’ve been working with this gentle plant medicine everyday; it’s been opening up my heart,...
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#10 - You Still Find Your Path In The End with Jessica Richardson
Yoga and meditation teacher and host of the new podcast “Light Me Up” ✨ You can find Jess at empowered_souls on Instagram. Her podcast is soon to make its debut on Spotify and Apple podcasts. As you all know I am a huge fan of Keith’s ceremonial cacao. I’ve been working with this gentle plant...
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#9 - Neuroscientist turned full-time Breathwork Coach with Cathy Scanlon
Dr. Cathy Scanlon is a certified Breathwork coach based in Dublin Ireland, having recently moved home after teaching in New York City, Costa Rica and London. Cathy teaches pranayama Breathwork, an active meditation, incorporating controlled deep breathing; which is part catharsis, part trippy...
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#8 - "Breath is Spirit" - with Beau Bowker
Beau Bowker is a comedian & healer. His passion is exploring the depths of consciousness & spirituality, and seeking Truth so that he may serve & amplify the Love that connects us all -- his favorite modalities: breathwork, cacao, & laughter. As you all know I am a huge fan of Keith’s ceremonial...
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#7 - A cup of Cacao feels like "Grounded Euphoria" - with Nicole Gnutzman
As a Cacao Medicine, Shamanic & Reiki Practitioner and Spiritual Coach, Nicole Gnutzman leads luminous soul journeys. A former corporate vice president, she left after 18 years to reconnect to her essence and joy; and now leads clients to rediscover theirs. Ceremonial cacao has been her teacher,...
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#6 - "She had no idea I was an addict" - with Ryan Hassan
Ryan is Co-Founder and CEO at The Centre for Healing. His passion for helping people with Mental Illness and Addiction comes from his own pain. Ryan suffered from anxiety for as long as he could remember and that manifested in many destructive patterns throughout his life, culminating in a…
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#5 - Just F*cking Start with Carmina Marie.
Carmina is a breathwork guide who assists women in birthing their wild, authentic nature. She teaches women how to turn themselves on by just being seen. She helps develop their desire to dig into the darkest corners. Carmina is also a seeker who empowers women to chase what makes their...
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#4 - Grounding, Exploring & Living with Keith's Cacao with Rick Wessels
Lifelong entrepreneur, reformed sceptic and believer in the magic of the human spirit. Rick is a business partner in Keith’s Cacao and serves as the companies CEO. Rick’s great joys in life are the outdoors, music, his wife Ellie and coaching other entrepreneurs on their journey to total...
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#3 - Love Is My Religion with Cassidy Bowker
Cassidy Bowker is a Breathwork + Cacao Ceremonialist, Yoga Instructor, Mommy of twins, and wife to her soulmate of a thousand lifetimes. Living in a human world full of opinions, she believes that everyone has "it" a little bit right...
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#2 - Mushrooms, Mental Health and More... with Tom Ahern
Tom Ahern is a counsellor, podcaster, writer and my incredible boyfriend. As a counsellor, he runs an online program for driven adults. His therapy looks to solve two fundamental problems facing today’s adults: a lack of purpose and high anxiety. He helps individuals cultivate an intrinsic sense…
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#1 - Welcome to The Siobhan Lou Show
Siobhan Lou is a Breathwork Meditation Healer, all the way from the Scottish Highlands! After involving herself in a few Breathwork classes in Bali—whilst working as a head trainer/coach at a functional training facility—she was deeply moved and is now inspired to help others gain a greater sense...