PODCAST · society
The Sister Shift
by Sarah Poquette
Your favorite sister duo yapping about all things sister hood, mom life, teaching and faith!
Episodes
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Episode 7: Mid Season Catch Up!
In this episode, we catch you up on all things behind the scenes of the sisters from The Sister Shift! Kat talks about her new sourdough making hobby, planning for Luca's first birthday, and Sarah catches us up on her new school year & all things infertility journey! I hope you grab a snack or…
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Episode 6: Social Media vs. Real Life
Not everything you see on social media is real, we all know that. But as content creators, we are constantly trying to find the balance of being real + geniune, while still having aesthetic / binge-worthy content. In addition, it's a struggle to find a balance between personal life and what you...
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Episode 5: Things We'd NEVER Agree on!👀
Sisters? Yes. Best Friends? Yes. But don't be fooled, we definitely have a LOT we don't see eye to eye on 🤣 enjoy this back and forth chat about anything from bed sheets to financial decisions to who's the favorite child! And as always, let us know who you side with more! Follow us on socials!...
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Episode 4: Things ABSOLUTELY Worth the Money!
Remember this trend on social media? 5 things that are absolutely worth the money? We're bringing it back! Our items are chaotic at best, ranging from $20-$400 but all of them are staples in our homes and we will justify the heck out of them in this episode! Hello Fresh Code: KALLHERKATT Walking...
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Episode 3: Who Knows Who Better Sister Quiz 👀
This is your sign to give your sister / best friend a quiz, and see how they do! 8/10 is the bare minimum score of else they ain't your bestie no more! Comment below if you played along and kept track of your score--which sister do you know better?🤭 Follow us on socials! @thesistershiftpod...
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Episode 2: Trends We are Loving Right Now!
There are always so many trends to keep up with on social media, in fashion, beauty, health & wellness, etc. Here are the trends we are OBSESSED with! Which ones are you taking and which ones are you tossing? Make sure to follow us on our socials! @thesistershiftpod @thesistershiftpodcast...
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Episode 1: Our Unpopular Opinions
Hopefully our hot takes aren't TOO hot that you leave offended, we'd much rather prefer you don't take us too seriously 😅 these are just our OPINIONS and we know they probably aren't popular (hence the name "unpopular opinions"), so be kind and hopefully you're able to relate to at least one of...
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Episode 10: Pink vs Blue Jobs in our Marriages
Taking out the trash? Cleaning the litter box? Who does these jobs in YOUR marriage? 👀 In this episode, we talk about traditional marriage roles vs. a more 50/50 model, who does what, and how that differs from what we saw growing up! Thanks for listening and make sure to follow us on all our...
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Episode 9: Navigating Adult Friendships
What are your friendship green flags? Red flags? We talk about ours and so much more in this pod episode that's dedicated to what we seek out in adult friendships, how that differs from growing up, and what we value most! Follow us on IG and Tiktok! @_bigheartlittleminds_ @kallherkatt...
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Episode 8: Insecurity & Comparison
This is a vulnerable episode where you get to eavesdrop on our biggest insecurities growing up vs. now. Between growing up with a sister and being active on social media, it's hard not to compare yourself to others. We're keeping it real this episode by sharing our honest struggles with…
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Episode 7: Faith Growing up vs Now
In this episode we share about our upbringing, what it was like growing up in a house that went to church every week, and eventually how both of us matured in our own personal faiths and developed true relationships with the Lord. We share how our faith has evolved over the years, the habits that...
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Episode 6: Infertility, Faith & Finding Hope
Grab a box of tissues, because we're sharing what the last two years have really looked like behind the scenes. In this episode, we open up about infertility in our family, how Kat getting pregnant effected our relationship, and of course how this journey has impacted both of our personal faiths....
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Episode 5: Marriage: The Beautiful & The Hard
In this episode, we're sharing the stories behind our marriages—from how we met our husbands to dating, engagement, and everything that's happened since saying "I do." We're talking about the moments that shaped our relationships, the challenges we've had to navigate, the blessings we've...
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Episode 4: Sister Stereotypes 👀
Is the older sister really the responsible one? Is the younger sister always the clothe thief? 😅 In this episode, we're diving into all the classic sister stereotypes and putting ourselves to the test. We're sharing our own take, calling each other out, and seeing just how accurate these...
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Episode 3: Kat's First Time Mom Journey
In this episode, we're having an honest conversation about what motherhood has really been like for Kat. We talk about the hardest parts, the moments that have brought the most joy, and the emotional decision to step away from work and become a stay at home mom. Whether you're a mom, hoping to...
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Episode 2: Let's Spill the Tea on Your Assumptions
You sent in your assumptions about us... and let's just say, some of them were surprisingly accurate, while others couldn't be further from the truth. 😂 In this episode, we're spilling the tea on everything from our careers as a teacher and a former nurse, to what it was like growing up as...
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Episode 1: How We Both Started on Social Media
In our very first episode of The Sister Shift, we're sharing how we each got our start on social media—from who accidentally stumbled into content creation first to how our journeys looked completely different along the way. We chat about the platforms that helped us grow, what it was like…
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Frequently Asked Questions
How many episodes does The Sister Shift have?
The Sister Shift currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Sister Shift about?
Your favorite sister duo yapping about all things sister hood, mom life, teaching and faith!
How often does The Sister Shift release new episodes?
The Sister Shift has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Sister Shift?
You can listen to The Sister Shift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Sister Shift?
The Sister Shift is created and hosted by Sarah Poquette.
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