PODCAST · health
The Slim, Happy & Eating Podcast with Sara Butler
by Sara Butler
Over 17 years working in the UK diet industry and over 40 years of my own binge eating and weight struggles taught me there HAD to be another way. So I created it! I blended some of the most effective skills and therapies I had become qualified in over the years and created The OTHER Way. The Other Way is a diet-free, KIND eating framework that works with our mind, body and emotions (rather than against them). I now live slimmer, happier AND eating what I want, and in this podcast, I share The Other Way with you; The Other Way to drop the rules and use the tools to ditch diet-world mentality, find food freedom, and create real, lasting change all from the inside out. Ready for a life less dieted? Lets go!
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ABOUT THIS SHOW
Over 17 years working in the UK diet industry and over 40 years of my own binge eating and weight struggles taught me there HAD to be another way. So I created it! I blended some of the most effective skills and therapies I had become qualified in over the years and created The OTHER Way. The Other Way is a diet-free, KIND eating framework that works with our mind, body and emotions (rather than against them). I now live slimmer, happier AND eating what I want, and in this podcast, I share The Other Way with you; The Other Way to drop the rules and use the tools to ditch diet-world mentality, find food freedom, and create real, lasting change all from the inside out. Ready for a life less dieted? Lets go!
HOSTED BY
Sara Butler
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Frequently Asked Questions
How many episodes does The Slim, Happy & Eating Podcast with Sara Butler have?
The Slim, Happy & Eating Podcast with Sara Butler currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Slim, Happy & Eating Podcast with Sara Butler about?
Over 17 years working in the UK diet industry and over 40 years of my own binge eating and weight struggles taught me there HAD to be another way. So I created it! I blended some of the most effective skills and therapies I had become qualified in over the years and created The OTHER Way. The Other...
How often does The Slim, Happy & Eating Podcast with Sara Butler release new episodes?
The Slim, Happy & Eating Podcast with Sara Butler is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Slim, Happy & Eating Podcast with Sara Butler?
You can listen to The Slim, Happy & Eating Podcast with Sara Butler on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Slim, Happy & Eating Podcast with Sara Butler?
The Slim, Happy & Eating Podcast with Sara Butler is created and hosted by Sara Butler.
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