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PODCAST · health

The Slow Road to Better

This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

  1. 171

    Episode: Help!

    Can you help the members of the Slow Road to Better crew thrive? We'd appreciate your support!

  2. 170

    Episode 171: Confidence, Courage and Trying New Things

    In this episode, the Slow Road to Better crew talks about finding the courage and confidence to try new things with special guest Jeff Cashman (SCC member) and where that might lead. Thanks for the question, Jeff! BIG SHOUT OUT to Tom for his first editing job! Well done!

  3. 169

    Episode 170: Sharks!

    The Slow Road to Better crew does shark week a bit early! The crew talks to Alexis Huesgen (again) about how being bitten by a shark led to her career choice. A little different than most of our podcasts, but we couldn't pass up this opportunity!

  4. 168

    SRTB 169: Meet Antwane ....I'll be 38

    In this episode we get to know Antwane, the newest member of the Slow Road to Better crew!

  5. 167

    SRTB Episode 168: Olympics!

    In this episode, the Slow Road to Better Crew talk to Marti Carroll (PT - listen for another upcoming episode) about their experiences going to the Olympics! Lucky.

  6. 166

    Episode 167: MyoPro with Alexis

    At Erin's request, the crew talks to Alexis (OT and Regional Clinical Specialist) about what a MyoPro actually is, how much it costs, what it can do for those on their own slow road to better and how to go about finding out if it's a good fit for you! To reach Alexis: [email protected]

  7. 165

    Episode 166 - Brain Food and Budgets with Jocelyn

    In this episode, the Slow Road to Better crew talk to stroke survivor and former SCC member Jocelyn Johnson. We talk brain food, grocery budgets and a little bit of adaptive equipment.

  8. 164

    Episode 165 - Stress, Depression and Aphasia with Dr. Jacqueline Laures-Gore

    In this episode, the Slow Road to Better crew talks about the personal impact of stress and depression combined with aphasia. Dr. Jacqueline Laures-Gore (also known to the crew as Dr. J) gives suggestions about possible ways to manage stress and depression as well as an update on what the research tells us.

  9. 163

    Episode 164 - Regifting, Gold Bond Men's Essential and Dionis

    In this episode, the Slow Road to Better crew talk about lotion! All the men get in on the discussion because they have dry skin too. It's a quick and fun episode.

  10. 162

    Episode 163 - Never Say Never, right Tom?

    In this episode Tom tells the Slow Road to Better crew about his experience with Wegovy and his weight loss journey. The crew talks about weight gain, their love of food and how their weight impacts their mood.

  11. 161

    Episode 162 - When the World Starts to Spin

    In this episode the Slow Road to Better crew talk about being dizzy, double vision and trying to determine what is happening! Yikes.

  12. 160

    Episode 161 - Aphasia Toastmaster with Barry

    In this episode the Slow Road to Better crew learn about Aphasia Toastmasters with Barry! All are welcome. A great way to meet aphasia warriors and work on communication skills.

  13. 159

    Episode 160 - I hate rehab & what Christopher Gaskins, PhD and OT suggests you do about it

    In this episode, the Slow Road to Better crew talk to Christopher Gaskins PhD, neuro OT and owner of Neurosuite about all things rehab...including what to do when you hate rehab!

  14. 158

    Episode 159 - All things Aphasia with Maura Silverman

    In this episode the Slow Road to Better crew talks to Maura Silverman about what the National Aphasia Association is, how we all can spread the word and how the NAA is here to help you!

  15. 157

    Episode 158 - Supplements, sleep and research update with Dr. Peter Turkeltaub

    In this episode the Slow Road to Better crew talk ALL things with Dr. Peter Turkeltaub. Save your money on those supplements and buy a good pillow. Listen in and that will make sense!

  16. 156

    Episode 157 - Mushroom Coffee, TEMU and late night scrolling

    In this episode, the Slow Road to Better crew talk about questionable purchases they made when scrolling through social media late at night. Buyer beware!

  17. 155

    Episode 156 - Moving, Failure and Waxing

    In this episode, the Slow Road to Better crew start off talking about energy and fatigue and somehow end up at waxing. It's quite the chat filled with amazing insight, honesty and humor. You'll be sorry if you don't listen in!

  18. 154

    Episode 155 - Not what I expected!

    In this episode, the Slow Road to Better crew is supposed to be introducing themselves, but instead we hear about the fire department, running out of gas and moving in a snowstorm!

  19. 153

    Episode 154 - Looking back...

    In this episode of the Slow Road to Better the crew talks about their accomplishments in 2024 and if they can do it, so can you!

  20. 152

    Episode 153 - Weight Loss Drugs

    In this episode the Slow Road to Better Crew talk about weight loss drugs and if they'd take them.

  21. 151

    Episode 152 - Mind the Gap

    In this episode, Erin talks about her trip on Amtrak to New York and the Slow Road to Better crew discuss travel.

  22. 150

    Episode 151 - The good and the bad

    In this episode Nikci updates the Slow Road to Better crew on a nasty fall (the bad) and Erin recaps her birthday including a very successful sip and paint evening (the good)!

  23. 149

    Episode 150 - SpeechFlix

    The Slow Road to Better crew was asked to try out and give feedback on SpeechFlix: Speech Therapy Videos for Adults. Hear their insights...the good, the bad and the random!

  24. 148

    Episode 149 - Answers to Listener Questions

    In the episode, the Slow Road to Better crew answer listener's questions!

  25. 147

    Episode 148 - Aphasia Survivors to Thrivers

    June is aphasia awareness month! In this episode the Slow Road to Better crew talk about what no one told them, what they think helps survivors become thrivers and randomly about showers! Go figure.

  26. 146

    Episode 147 - Meet Nikci, Tom's drumming and a crew update

    In this episode the Slow Road to Better crew gets to know Nikci and everyone gives an update on what's new in their life. Drums, donkeys, and more!

  27. 145

    Episode 146 - Ways NOT to spend $25

    In this episode, the Slow Road to Better crew talks about the best and worst ways to spend $25. They also ask for your support!

  28. 144

    Episode 145 - Erin on Fox 5 DC - May 1 for Stroke Awareness Month

    The Slow Road to Better crew talks about Erin's upcoming interview on Fox 5 DC to be aired May 1 starting at 8:30AM to kick off Stroke Awareness Month. Learn more about Erin's story and BE FAST!

  29. 143

    Episode 144 - One reason you should really wear shoes!

    In this episode the Slow Road to Better crew talks about NOT wearing shoes and AFOs. No members were hurt in the making of this podcast...except Tom...and he's mostly better now. An honest look at recovery and life.

  30. 142

    Episode 143 - Tom's Takeover of the Slow Road to Better

    In this episode, Tom takes over and leads our discussion on travel. Somehow, we also discuss gambling, scooters at Disney and golf carts!

  31. 141

    Episode 142 - SRTB Takeover with Erin a.k.a stroke.mama

    In this episode Erin takes over the Slow Road to Better! She asks the crew to answer questions about dealing with snow, managing aphasia and so much more!

  32. 140

    Episode 141 - Podcast takeover with Kitti!

    In this episode, Kitti takes over and gives the Slow Road to Better crew their Lunar New Year predictions!

  33. 139

    Episode 140 - OT Update with Rahsaan: Botox, Virtual Reality and Splints

    In this episode, the Slow Road to Better crew catch up with Rahsaan Holley to get an OT update. Hear about the new uses of virtual reality, Botox, splints, tone and so much more!

  34. 138

    Episode 139 - How do you deal with your nails?

    In this episode, the Slow Road to Better crew the men and women discuss how they manage their nails. Manicures, pedicures and a very cool piece of equipment!

  35. 137

    Episode 138 - Birthday Surprises and a Squatty Potty

    In this episode, the Slow Road to Better crew starts off discussing birthday surprises and ends up on the topic of the squatty potty. Go figure!

  36. 136

    Episode 137 - Adapted rental cars and Big Macs

    In this episode, the Slow Road to Better crew talks about driving, renting a car, and if you can (OR SHOULD) eat or drink while driving.

  37. 135

    Episode 136 - Have you tried acupuncture?

    In this episode, the Slow Road to Better crew talk about acupuncture

  38. 134

    Episode 135 - Back to work!

    In this episode the Slow Road to Better crew talk to Shawn about his return to work. Shawn's insights are honest, insightful and we celebrate his victory. The crew tackles this topic with humor despite the awareness of how hard return to work can be.

  39. 133

    Episode 134 - Thriving With Aphasia

    In this episode, Kitti, Erin and Chris do a practice run of their Thriving with Aphasia speeches! As always, there is unrelated commentary that is just funny, because they are friends...you know?!

  40. 132

    Episode 133 - When people with aphasia become the experts!

    In honor of June being aphasia awareness month, the Slow Road to Better crew become the experts! In this episode, the crew answer questions from SLP graduate students from California Baptist University. Great insights for students, practicing clinicians and those survivors on their own slow road to better!

  41. 131

    Episode 132 - Jury Duty

    In this episode, the Slow Road to Better crew talks about getting called for jury duty, being on a jury and how aphasia impacts all things legal.

  42. 130

    Episode 131: 24 facts you didn't know! Play along with the crew

    In this episode the crew answers 24 different questions. Why? We are hoping you play along, have fun and get inspired to donate $24 to the SCC for Do More 24. Find the donation links in the comments or on our Facebook page. We'd really appreciate your support!

  43. 129

    Episode 130 - Teeth! Don't ask, just listen.

    The Slow Road crew gets into a conversation about their teeth! This episode is both highly entertaining and yet informative. Just listen. You won't regret it!

  44. 128

    Episode 129: OT Tune up with Christopher Gaskins

    In this episode, the Slow Road crew get all their OT questions answered and so much more! Be sure to check out the comments for links to Neurosuite Rehab and more.

  45. 127

    Episode 128: Tone, ID Cards & Thriving with Aphasia

    In this episode, the Slow Road to Better crew talks about how the cold weather impacts their tone, what ID cards they keep in their wallet, and they look forward to Thriving with Aphasia in June

  46. 126

    Episode 127 - Love on the Slow Road or That's a Big Ass Ring

    In this episode, we hear about a proposal, a broken engagement and how a road trip led to true love. You learn something every episode!

  47. 125

    Episode 126 - Ask Jeff...pilot, stroke survivor, SCC member and pilot again!

    A Slow Road crew request...they wanted honest answers to air travel questions such as.... will it cause a seizure, will I have another stroke and can I make it easier with aphasia. We asked Jeff C to join us on the Slow Road to Better to tell us his story and give us the real scoop. This conversation is informative, funny, motivational and just an all-around good chat. Check out the comments on the SCC Facebook page for a great group photo!

  48. 124

    Episode 125 - What's your name?

    In this episode the Slow Road to Better crew talks about names. What happens when you use the wrong one...eeek, how to not use them at all and strategies for recalling names.

  49. 123

    Episode 124 - Blowback: well, that was not what I expected

    In this episode the Slow Road to Better crew talks about the feedback they have received for things they've said (or didn't say) on the podcast.

  50. 122

    Episode 123 - Chris goes camping!

    In this episode, the Slow Road to Better crew gets the lowdown on Chris' camping adventure. Like to camp? Listen in and find out the good, the bad and the ugly when it comes to camping!

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ABOUT THIS SHOW

This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.

HOSTED BY

Stroke Comeback Center

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Frequently Asked Questions

How many episodes does The Slow Road to Better have?

The Slow Road to Better currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Slow Road to Better about?

This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.

How often does The Slow Road to Better release new episodes?

The Slow Road to Better has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Slow Road to Better?

You can listen to The Slow Road to Better on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Slow Road to Better?

The Slow Road to Better is created and hosted by Stroke Comeback Center.
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