PODCAST · health
The Slow Road to Better
by Stroke Comeback Center
This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.
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169
SRTB 169: Meet Antwane ....I'll be 38
In this episode we get to know Antwane, the newest member of the Slow Road to Better crew!
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168
SRTB Episode 168: Olympics!
In this episode, the Slow Road to Better Crew talk to Marti Carroll (PT - listen for another upcoming episode) about their experiences going to the Olympics! Lucky.
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167
Episode 167: MyoPro with Alexis
At Erin's request, the crew talks to Alexis (OT and Regional Clinical Specialist) about what a MyoPro actually is, how much it costs, what it can do for those on their own slow road to better and how to go about finding out if it's a good fit for you! To reach Alexis: [email protected]
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166
Episode 166 - Brain Food and Budgets with Jocelyn
In this episode, the Slow Road to Better crew talk to stroke survivor and former SCC member Jocelyn Johnson. We talk brain food, grocery budgets and a little bit of adaptive equipment.
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165
Episode 165 - Stress, Depression and Aphasia with Dr. Jacqueline Laures-Gore
In this episode, the Slow Road to Better crew talks about the personal impact of stress and depression combined with aphasia. Dr. Jacqueline Laures-Gore (also known to the crew as Dr. J) gives suggestions about possible ways to manage stress and depression as well as an update on what the research tells us.
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164
Episode 164 - Regifting, Gold Bond Men's Essential and Dionis
In this episode, the Slow Road to Better crew talk about lotion! All the men get in on the discussion because they have dry skin too. It's a quick and fun episode.
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163
Episode 163 - Never Say Never, right Tom?
In this episode Tom tells the Slow Road to Better crew about his experience with Wegovy and his weight loss journey. The crew talks about weight gain, their love of food and how their weight impacts their mood.
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162
Episode 162 - When the World Starts to Spin
In this episode the Slow Road to Better crew talk about being dizzy, double vision and trying to determine what is happening! Yikes.
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161
Episode 161 - Aphasia Toastmaster with Barry
In this episode the Slow Road to Better crew learn about Aphasia Toastmasters with Barry! All are welcome. A great way to meet aphasia warriors and work on communication skills.
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160
Episode 160 - I hate rehab & what Christopher Gaskins, PhD and OT suggests you do about it
In this episode, the Slow Road to Better crew talk to Christopher Gaskins PhD, neuro OT and owner of Neurosuite about all things rehab...including what to do when you hate rehab!
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159
Episode 159 - All things Aphasia with Maura Silverman
In this episode the Slow Road to Better crew talks to Maura Silverman about what the National Aphasia Association is, how we all can spread the word and how the NAA is here to help you!
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158
Episode 158 - Supplements, sleep and research update with Dr. Peter Turkeltaub
In this episode the Slow Road to Better crew talk ALL things with Dr. Peter Turkeltaub. Save your money on those supplements and buy a good pillow. Listen in and that will make sense!
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157
Episode 157 - Mushroom Coffee, TEMU and late night scrolling
In this episode, the Slow Road to Better crew talk about questionable purchases they made when scrolling through social media late at night. Buyer beware!
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156
Episode 156 - Moving, Failure and Waxing
In this episode, the Slow Road to Better crew start off talking about energy and fatigue and somehow end up at waxing. It's quite the chat filled with amazing insight, honesty and humor. You'll be sorry if you don't listen in!
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155
Episode 155 - Not what I expected!
In this episode, the Slow Road to Better crew is supposed to be introducing themselves, but instead we hear about the fire department, running out of gas and moving in a snowstorm!
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154
Episode 154 - Looking back...
In this episode of the Slow Road to Better the crew talks about their accomplishments in 2024 and if they can do it, so can you!
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153
Episode 153 - Weight Loss Drugs
In this episode the Slow Road to Better Crew talk about weight loss drugs and if they'd take them.
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152
Episode 152 - Mind the Gap
In this episode, Erin talks about her trip on Amtrak to New York and the Slow Road to Better crew discuss travel.
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151
Episode 151 - The good and the bad
In this episode Nikci updates the Slow Road to Better crew on a nasty fall (the bad) and Erin recaps her birthday including a very successful sip and paint evening (the good)!
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150
Episode 150 - SpeechFlix
The Slow Road to Better crew was asked to try out and give feedback on SpeechFlix: Speech Therapy Videos for Adults. Hear their insights...the good, the bad and the random!
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149
Episode 149 - Answers to Listener Questions
In the episode, the Slow Road to Better crew answer listener's questions!
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148
Episode 148 - Aphasia Survivors to Thrivers
June is aphasia awareness month! In this episode the Slow Road to Better crew talk about what no one told them, what they think helps survivors become thrivers and randomly about showers! Go figure.
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147
Episode 147 - Meet Nikci, Tom's drumming and a crew update
In this episode the Slow Road to Better crew gets to know Nikci and everyone gives an update on what's new in their life. Drums, donkeys, and more!
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146
Episode 146 - Ways NOT to spend $25
In this episode, the Slow Road to Better crew talks about the best and worst ways to spend $25. They also ask for your support!
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145
Episode 145 - Erin on Fox 5 DC - May 1 for Stroke Awareness Month
The Slow Road to Better crew talks about Erin's upcoming interview on Fox 5 DC to be aired May 1 starting at 8:30AM to kick off Stroke Awareness Month. Learn more about Erin's story and BE FAST!
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144
Episode 144 - One reason you should really wear shoes!
In this episode the Slow Road to Better crew talks about NOT wearing shoes and AFOs. No members were hurt in the making of this podcast...except Tom...and he's mostly better now. An honest look at recovery and life.
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143
Episode 143 - Tom's Takeover of the Slow Road to Better
In this episode, Tom takes over and leads our discussion on travel. Somehow, we also discuss gambling, scooters at Disney and golf carts!
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142
Episode 142 - SRTB Takeover with Erin a.k.a stroke.mama
In this episode Erin takes over the Slow Road to Better! She asks the crew to answer questions about dealing with snow, managing aphasia and so much more!
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141
Episode 141 - Podcast takeover with Kitti!
In this episode, Kitti takes over and gives the Slow Road to Better crew their Lunar New Year predictions!
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140
Episode 140 - OT Update with Rahsaan: Botox, Virtual Reality and Splints
In this episode, the Slow Road to Better crew catch up with Rahsaan Holley to get an OT update. Hear about the new uses of virtual reality, Botox, splints, tone and so much more!
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139
Episode 139 - How do you deal with your nails?
In this episode, the Slow Road to Better crew the men and women discuss how they manage their nails. Manicures, pedicures and a very cool piece of equipment!
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138
Episode 138 - Birthday Surprises and a Squatty Potty
In this episode, the Slow Road to Better crew starts off discussing birthday surprises and ends up on the topic of the squatty potty. Go figure!
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137
Episode 137 - Adapted rental cars and Big Macs
In this episode, the Slow Road to Better crew talks about driving, renting a car, and if you can (OR SHOULD) eat or drink while driving.
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136
Episode 136 - Have you tried acupuncture?
In this episode, the Slow Road to Better crew talk about acupuncture
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135
Episode 135 - Back to work!
In this episode the Slow Road to Better crew talk to Shawn about his return to work. Shawn's insights are honest, insightful and we celebrate his victory. The crew tackles this topic with humor despite the awareness of how hard return to work can be.
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134
Episode 134 - Thriving With Aphasia
In this episode, Kitti, Erin and Chris do a practice run of their Thriving with Aphasia speeches! As always, there is unrelated commentary that is just funny, because they are friends...you know?!
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133
Episode 133 - When people with aphasia become the experts!
In honor of June being aphasia awareness month, the Slow Road to Better crew become the experts! In this episode, the crew answer questions from SLP graduate students from California Baptist University. Great insights for students, practicing clinicians and those survivors on their own slow road to better!
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132
Episode 132 - Jury Duty
In this episode, the Slow Road to Better crew talks about getting called for jury duty, being on a jury and how aphasia impacts all things legal.
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131
Episode 131: 24 facts you didn't know! Play along with the crew
In this episode the crew answers 24 different questions. Why? We are hoping you play along, have fun and get inspired to donate $24 to the SCC for Do More 24. Find the donation links in the comments or on our Facebook page. We'd really appreciate your support!
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130
Episode 130 - Teeth! Don't ask, just listen.
The Slow Road crew gets into a conversation about their teeth! This episode is both highly entertaining and yet informative. Just listen. You won't regret it!
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129
Episode 129: OT Tune up with Christopher Gaskins
In this episode, the Slow Road crew get all their OT questions answered and so much more! Be sure to check out the comments for links to Neurosuite Rehab and more.
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128
Episode 128: Tone, ID Cards & Thriving with Aphasia
In this episode, the Slow Road to Better crew talks about how the cold weather impacts their tone, what ID cards they keep in their wallet, and they look forward to Thriving with Aphasia in June
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127
Episode 127 - Love on the Slow Road or That's a Big Ass Ring
In this episode, we hear about a proposal, a broken engagement and how a road trip led to true love. You learn something every episode!
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126
Episode 126 - Ask Jeff...pilot, stroke survivor, SCC member and pilot again!
A Slow Road crew request...they wanted honest answers to air travel questions such as.... will it cause a seizure, will I have another stroke and can I make it easier with aphasia. We asked Jeff C to join us on the Slow Road to Better to tell us his story and give us the real scoop. This conversation is informative, funny, motivational and just an all-around good chat. Check out the comments on the SCC Facebook page for a great group photo!
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125
Episode 125 - What's your name?
In this episode the Slow Road to Better crew talks about names. What happens when you use the wrong one...eeek, how to not use them at all and strategies for recalling names.
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124
Episode 124 - Blowback: well, that was not what I expected
In this episode the Slow Road to Better crew talks about the feedback they have received for things they've said (or didn't say) on the podcast.
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123
Episode 123 - Chris goes camping!
In this episode, the Slow Road to Better crew gets the lowdown on Chris' camping adventure. Like to camp? Listen in and find out the good, the bad and the ugly when it comes to camping!
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122
Episode 122: One year (or more) on the slow road to better. What now?
In this episode, the Slow Road to Better crew talks about life at the one-year mark and several years later. They discuss their mood, their worries and their goals.
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121
Episode 121 - Did you think you were going to be 100%
In this episode, Erin and Kitti run the podcast! They are totally awesome. The Slow Road to Better crew discusses if they thought they'd be 100% recovered after their stroke or injury.
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120
Episode 120: Are you a victim, a survivor or just you?
In this episode, the Slow Road to Better crew discusses labels like victim, survivor, and thriver. Does it matter? They think so!
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ABOUT THIS SHOW
This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.
HOSTED BY
Stroke Comeback Center
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