PODCAST · health
The Soaring Star
by Patrick Michael Donovan
The Soaring Star aims to inspire & empower all the stars in the world to soar even higher! It provides an uplifting listening experience through positivity, story-telling, fun guests, & life topic discussions. Keep soaring, you wonderful star!
Episodes
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Self-Compassion & Relationships (With Takunda Kudhinga)
WOW!!!!!! I am blown away!!!! In this episode, the fabulous Takunda Kudhinga joins the Soaring Star! She has so much wisdom, light, & such a kind-hearted energy. She shares some amazing stories, experiences, & perspective in this mash-up episode of two different life topics—relationships &...
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Mindfulness (With Shannon Lind)
HELLO SOARING STARS!!!!!! We are back for season two!!!!! In the fabulous first episode, Shannon Lind, who literally invented the word fabulous, joins The Soaring Star!!!! We have been planning this episode since the days the dinosaurs were on earth & we are so thrilled to finally record. We...
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Blooming Where You Are Planted & Making The Most Out of Everyday (with Gaby Pozzi & Brendan Nofs)
Sometimes life has an unexpectedly beautiful way of working itself out—and not always how we envision it. When the pandemic hit, Gaby Pozzi & her boyfriend Brendan Nofs decided to make a spontaneous life decision—they negotiated & ultimately bought an RV together on Gaby’s parent’s campground.…
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Empowerment For When Life is Challenging
We all have our challenges, hurdles, low points, & difficult moments. Honey, that's ok! We are going to rise up & become even stronger. In this episode, I talk about a time when life literally & figuratively bit me. I then dive into some empowerment & tactics to use when life is hard. This…
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Authenticity, Why Your Story Matters, Being Gay (with Patrick Koshewa)
YOU have stories & experiences that are so unique to you. These are so beautiful & the world needs to hear them!! In this episode, I’m joined by my good friend Patrick Koshewa. We are both gay & have had a long journey to being our authentic selves. We share that journey, give advice on how we…
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BLM, Diversity, Inclusion, & Reflecting on 2020 (With Fran Khanga)
Fran Khanga joins The Soaring Star & shares her experience as a Black female. She offered an analysis on the events of 2020, what it means to be an ally, discussed a protest she planned, dove into events happening at our college, & so much more. Fran is so strong & her words are truly so…
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Being Purpose-Driven (with Chase & Jamie Barmore from The LIFEbar)
Hey y'all! In this episode, I am joined by the INCREDIBLE Jamie & Chase Barmore. Chase started The LIFEbar--a juice bar & cafe focused on holistic, superfood nutrition. Together, the couple has found their purpose in wellness & health--and they bring that same drive to their business. Jamie &…
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Self-Worth & Celebrating Who We Are
Looking in the mirror is often a place where we criticize ourself, but it shouldn’t be! It’s where we should we see how authentically beautiful we are—both on the outside & the inside. This episode explores why being different is a good thing, how we can love ourselves, & provides empowerment to...
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Chasing Your Dreams (With Britton)
When your head hits the pillow at night, what do you see?! This episode dives into making dreams happen! I’m joined by my friend Ashlee Robinson, but y’all know her as Britton! She is a music artist & she is living out her dreams! Her latest single Do You Even Miss Me At All? has landed on some...
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Building Strong Friendships (with Astrid Cabello)
Friends should treat you like a statement outfit & not an accessory! In this episode, my good friend Astrid Cabello joins me to discuss building and maintaining strong friendships. We share our friendship philosophies & offer a toolkit to aid your social circles. There is also a reflection to…
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Positivity Reframing
I'm convinced that reframing negative thought patterns can change your life! It certainly has for me. I share my experience with positivity reframing, examples for your life, and just how powerful this tool can be. Choosing to think positively will help you soar, you fabulous star!
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ABOUT THIS SHOW
The Soaring Star aims to inspire & empower all the stars in the world to soar even higher! It provides an uplifting listening experience through positivity, story-telling, fun guests, & life topic discussions. Keep soaring, you wonderful star!
HOSTED BY
Patrick Michael Donovan
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