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PODCAST · education

The Sober Gay

by Dillan Gay

Two friends, Dillan and Aubrey, sit down and talk about their sober lives. Hopefully this podcast can give you some insight to the wonderful world of sobriety in the LGBT+ community.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. The Breakup

    Dillan and Aubrey discuss Dillan's breakup.

  2. Call It What You Want

    Dillan and Aubrey catch up and explore mental health topics.

  3. Sober In Love

    Dillan and Aubrey discuss navigating love in sobriety.

  4. Emotion

    Dillan and Aubrey discuss ever changing emotions in sobriety.

  5. Forget Me Not

    Dillan and Aubrey discuss replacing our addictions. This episode is brought to you by MoodyBootyApparel.com ; use code SOBERGAY10 at checkout to save 10% off your purchase!

  6. Jealousy VS Envy

    Dillan and Aubrey discuss jealousy VS envy and how it applies to sobriety. This episode is brought to you by MoodyBootyApparel.com ; use code SOBERGAY10 at checkout to save 10% off your purchase!

  7. Not Like Other Sober Girls

    Dillan and Aubrey discuss being "terminally unique" and what that means in sobriety. This episode is brought to you by MoodyBootyApparel.com ; use code SOBERGAY10 at checkout to save 10% off your purchase!

  8. Sober Cat's Meow

    Dillan and Aubrey catch up and chat about kittens, school, and getting angry at work.

  9. Drunk Ego

    Dillan and Aubrey discuss narcissism and alcoholism.

  10. Family Portrait

    Dillan and Aubrey discuss family relationships in sobriety. Thank you to BetterHelp for sponsoring this podcast; Visit BetterHelp.com/thesobergay for 10% off your first month! thesobergay.com

  11. Gay Anon with Steve Bennet-Martin

    Dillan talks to the host of gA.y A. Steve Bennet-Martin. Listen to gA.y A. thesobergay.com

  12. Higher Power

    Dillan and Aubrey discuss the idea of a higher power in sobriety. thesobergay.com

  13. Don't Ask, We Tell: Part 2

    Dillan and Aubrey continue last weeks conversation and ask each other more questions. Thank you to BetterHelp for sponsoring this podcast; Visit BetterHelp.com/thesobergay for 10% off your first month! thesobergay.com

  14. Don't Ask, We Tell

    Dillan and Aubrey catch up and ask each other random questions.

  15. Cancel Culture Vulture

    Dillan and Aubrey discuss cancel culture and its relation to sobriety. This podcast is sponsored by BetterHelp. Visit betterhelp.com/thesobergay to save 10% off your first month! thesobergay.com

  16. Don't You Know That You're Toxic

    Dillan and Aubrey discuss poisoning the mind and body. thesobergay.com

  17. Word Salad

    Dillan and Aubrey catch up. thesobergay.com

  18. Sex: Shaken Not Slurred

    Dillan and Aubrey talk about their sex drives in sobriety. thesobergay.com

  19. We're Gonna Be Alright

    Dillan and Aubrey discuss the different stages and phases of sobriety.

  20. Sobriety Is The New Pink

    Dillan and Aubrey discuss sobriety getting popular in the mainstream. thesobergay.com

  21. Hitting Rock Middle with Maurice

    Dillan introduces and talks to Maurice about his drinking past. @more_reace on instagram thesobergay.com

  22. Death Becomes Us

    Dillan and Aubrey discuss the fear of death and how it ties to sobriety. thesobergay.com

  23. Free Your Mind

    Dillan and Aubrey discuss meditation in sobriety. thesobergay.com

  24. Healing The Inner Child

    Dillan and Aubrey discuss a listener submission about being transgender in recovery and healing the inner child.

  25. Sober Holiday

    Dillan and Aubrey discuss traveling and read a heartfelt letter from a listener.

  26. Something To Talk About

    Dillan and Aubrey catch up and read listener submissions.

  27. Capitalism, Media, and THC

    Dillan and Aubrey discuss some of sobriety's controversial topics.

  28. Power of Self

    Dillan and Aubrey discuss self love and inner work.

  29. A Sober Gay's Guide with Jessica Jeboult

    Dillan talks to Jessica Jeboult from A Sober Girls Guide. asobergirlsguide.com thesobergay.com

  30. Good Grief!

    Dillan and Aubrey discuss grieving.

  31. Wedding Season

    Dillan and Aubrey discuss Dillan's week of multiple weddings.

  32. Talk That Sober Talk

    Dillan and Aubrey chat and read listener submissions.

  33. Who Is The Imposter?

    Dillan and Aubrey discuss imposter syndrome.

  34. It's Not Just The Alcohol

    Dillan and Aubrey discuss why they drank.

  35. Speak It, Don't Drink It

    Dillan and Aubrey discuss manifesting in sobriety.

  36. Sobriety Shaming

    Dillan and Aubrey discuss people shaming people in sobriety.

  37. I Keep On Fallin'

    Dillan and Aubrey discuss falling into old ways.

  38. Part 2: Healthy VS Unhealthy Sober Outlets

    Dillan and Aubrey discuss healthy and unhealthy sober outlets. Part two of two.

  39. Part 1: Healthy VS Unhealthy Sober Outlets

    Dillan and Aubrey discuss and rate different sober outlets. Part one of two.

  40. Sober VS 'Never Had A Drink'

    Dillan and Aubrey discuss getting sober versus never having drank at all.

  41. Dreaming Of You Tonight

    Dillan and Aubrey discuss drinking/using in dreams.

  42. Sober VS Drunk

    Dillan and Aubrey create and play a new game of sober facts VS drunk questions!

  43. Sober Is Sexy with Tawny Lara

    Dillan and Tawny talk about sex, mocktails, and early sobriety. Check out Tawny Lara: instagram @tawnymlara Blog: SobrieTeaParty.com Podcast: Recovery Rocks

  44. Sweet Little Lies

    Dillan and Aubrey discuss all the lies associated with drinking.

  45. Wild Thoughts

    Dillan and Aubrey discuss intrusive thoughts.

  46. Honest Tea

    Dillan and Aubrey read some listener submissions.

  47. S E X

    Dillan and Aubrey talk about sober and drunk sex.

  48. In The Closet

    Dillan and Aubrey discuss all the times they hid their drinking.

  49. White (Rainbow) Flag

    Dillan and Aubrey discuss asking for HELP!

  50. Halloween Special: Spooky Drunk Stories

    Dillan and Aubrey talk about some dark times. Trigger warning for discussions of sexual assault.

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ABOUT THIS SHOW

Two friends, Dillan and Aubrey, sit down and talk about their sober lives. Hopefully this podcast can give you some insight to the wonderful world of sobriety in the LGBT+ community.

HOSTED BY

Dillan Gay

Frequently Asked Questions

How many episodes does The Sober Gay have?

The Sober Gay currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Sober Gay about?

Two friends, Dillan and Aubrey, sit down and talk about their sober lives. Hopefully this podcast can give you some insight to the wonderful world of sobriety in the LGBT+ community.

How often does The Sober Gay release new episodes?

The Sober Gay has 63 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Sober Gay?

You can listen to The Sober Gay on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Sober Gay?

The Sober Gay is created and hosted by Dillan Gay.
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