The Soft Hustle Mama

What does reality TV have to do with creating courses people actually finish? Everything.In this episode, I sit down with Christi Martinelli, a reality TV producer with 15 years of experience (Bravo, HBO, Lifetime, Fox) who now helps coaches and course creators make their content binge worthy.We dive into why most people aren't actually storytelling (they're just telling stories), how to keep clients engaged without overwhelming them, why 20% course completion rates aren't okay, and what the coaching industry needs to shift in order to rebuild trust with clients.If you've ever felt like your course is boring, your clients aren't finishing, or you're saying too much...this conversation will change how you create content.Resources Mentioned: Follow Christi Martinelli on insta and connect with her on her course audits + strategy sessions, and her upcoming binge worthy course creation program!Building a StoryBrand by Donald MillerGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

This episode is different. I'm not coming to you from a place of "I've already figured it out." I'm coming to you in the middle of it—in the uncertain season, in the questioning, in the fear.A few weeks ago, I parted ways with my biggest client. And while the first few weeks felt peaceful and exciting, now I'm eight days away from when income usually hits—and I'm starting to feel it.This is a raw, honest conversation about what it looks like to trust God when provision feels uncertain, when fear is loud, and when your brain is running worst-case scenarios.If you're in a season where things feel shaky, where doors feel quiet, where you're questioning everything—this one's for you.Scripture References:Proverbs 3:5-6 - "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."2 Timothy 1:7 - "God has not given us a spirit of fear, but of power, love, and a sound mind."Matthew 6:26-28 - Jesus talks about the birds of the air and how God provides for themJames 1:5 - "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you."Romans 8:28 - "And we know that in all things God works for the good of those who love him."Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

I'm in the middle of building Scale Like a Mama (my new membership), and while I was recording one of the modules, I thought: "My podcast people NEED to hear this."So I'm pulling back the curtain and sharing a lesson straight from the Simple pillar of the membership—because these principles are too important not to share right now.If your business feels overwhelming, chaotic, or like everything is happening at once, it's because you're missing structure around the five core systems that every business runs on.In this episode, I'm breaking down exactly what those systems are, why they matter, and how to identify which one needs your attention first.In this episode, you'll learn:The biggest mindset shift: Businesses are not a collection of tasks—they're a collection of systemsThe 5 core systems every business runs on (no matter the industry)Why retention is the most underrated, undervalued system (and the secret to scaling)How to identify which system in YOUR business needs attention firstWhat it means to create "repeatable processes" instead of reinventing the wheel every timeWhy word of mouth is the most underrated marketing strategyHow to apply the SOFT Method to the system that needs you mostResources:Scale Like a MamaThe Presence Freedom SeriesThe Soft Hustle AgencyFounder Bottleneck DiagnosticGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

So much has changed since my 2026 vision episode. God threw me a loop, but He removed the things that were keeping me where I was in order to get me where I'm going.In this raw, unscripted episode, I'm sharing what happened after I parted ways with my long-term client, why I'm building an agency (not just staying a solopreneur), and the three ways you can work with me in 2026.This is me building in public. No script. Just real talk about what it looks like when everything falls apart, and peace is the loudest thing you feel.Resources Mentioned:Freedom Strategy CallsThe Soft Hustle AgencyScale Like a Mama WaitlistThe Presence Freedom Series PodcastGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

If you've ever seen people talking about "funnels" online and thought "WTF does that even mean?", this episode is for you.Funnels are one of the most vital pieces of scaling your business, but they're also one of the most misunderstood. So today, I'm breaking down exactly what a funnel is, how it works, and why you need one if you want to scale without being glued to your phone 24/7.I'm walking you through front-end funnels, backend funnels, one-time offers, upsells, email workflows, and how to nurture your community while making sales on autopilot.Resources Mentioned:Scale Like a MamaFreedom Strategy CallThe Presence Freedom SeriesGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

I just finished Tony Robbins' free 3-day virtual event, and it completely shifted my identity. Nothing he said was brand new information but the way he said it, the stories he told, and the energy he brought changed everything for me.In this episode, I'm getting vulnerable about the identity work that broke me open, the excuses I've been making, and how I procrastinated for 2 weeks on launching something I promised myself I would do.If you've been procrastinating, doubting yourself, or staying stuck in an old identity then this episode is your wake-up call.In this episode, you'll learn:The 3-step framework for success: Pattern Recognition, Utilization & Creation (and the Starbucks example that explains it all)The seasons of business: Spring, Summer, Fall & Winter (and which one you're in right now)Why "the strongest force in human personality is the need to stay consistent with how we define ourselves"My vulnerable truth: The old story that's been keeping me stuck (and how I'm rewriting it)The 7 steps of The Hero's Journey (and how to apply it to your business)How I finally stopped procrastinating and kept my promise to myselfThe path to breakthrough: What do you really want? And what's stopping you?RESOURCES MENTIONED🎙️ The Presence Freedom Series (FREE 7-episode private podcast)Learn what presence freedom is, why it matters, and how to build your life and business around it.💗 The Mom Yes Day Challenge (FREE monthly challenge starting Feb 18th)Every 3rd Wednesday, mamas around the world are giving themselves a full Yes Day. Join us!Includes: Toolkit, Presence Freedom Series, guided visualizations, community access & chance to win $100/month☕ One-on-One Freedom Coaching Calls ($100/hour)Need personalized support with systems, strategy, or working through what's holding you back? Book a single hour—no packages, no commitments.📚 Tony Robbins x Alex Hormozi InterviewThe powerful interview about emotional connection to successTIMESTAMPS[00:00] Intro: Tony Robbins shifted everything for me[03:45] Day 1: Pattern Recognition, Utilization & Creation[06:20] The Starbucks example (how patterns create success)[08:30] The Seasons of Business: Spring, Summer, Fall, Winter[12:15] Day 2: Identity work (the day that broke me open)[15:00] "The strongest force in human personality is the need to stay consistent with how we define ourselves"[18:40] How to get rid of an old identity: Question it[20:30] The power of a brand (Coke, Apple, Google, ChatGPT)[23:10] My brand pitch: "I bring presence back into your business and life through soft systems and intentional support"[25:45] The 5 keys to building a powerful brand[28:20] Transactional vs. Relational business[30:00] The vulnerable share: What I really want (and what's been stopping me)[35:15] "I'm the problem. It's me."[38:00] How I procrastinated for 2 weeks (and what finally got me to act)[42:30] Day 3: The 3 Keys to Breakthrough (State, Story, Strategy)[45:10] The 7 Elements to a Story[48:00] The Hero's Journey (7 steps)[52:30] The Path (7 steps from "What do you want?" to breakthrough)[01:00:00] What I'm committing to moving forward[01:03:15] Your wake-up call + How I can support you[01:06:00] OutroGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

2025 didn't go the way I thought it would, and I'm not mad about it. In this episode, I'm getting real about what didn't happen last year (no viral moments, no 6-figure launches, no massive team), what DID happen (an emergency fund, presence with my family, and learning to trust myself), and the biggest lessons that are shaping everything I'm building in 2026.If you're a mom entrepreneur tired of hustle culture, mom guilt, and building a business that consumes your life instead of supporting it...this episode is for you.In this episode, you'll learn:Why I "failed" my mentors (and what it taught me about stepping into my authority)How a Starbucks latte saved my business (hint: it wasn't my business, it was my nervous system)The reframe that changed everything: presence freedom over time freedomWhat I'm building in 2026 (including The Mom Yes Day Challenge launching February 18th)How to build a business that gives you presence with your family without sacrificing growthRESOURCES MENTIONED🎙️ The Presence Freedom Series (FREE 7-episode private podcast) Learn what presence freedom is, why it matters, and how to build your life and business around it. 💗 The Mom Yes Day Challenge (FREE monthly challenge starting Feb 18th) Every 3rd Wednesday, mamas around the world are giving themselves a full Yes Day. Join us! Includes: Toolkit, Presence Freedom Series, guided visualizations, community access & chance to win $100/month ☕ One-on-One Freedom Coaching Calls ($100/hour) Need personalized support with systems, strategy, or troubleshooting? Book a single hour—no packages, no commitments.📧 Soft Sunday Email Community (FREE) Join my email list for weekly Soft Sunday emails—gentle nudges, reflections, and reminders that you don't have to hustle to be successful.🔧 Done-For-You Agency Services Need someone to handle your backend operations—automation, email funnels, launch project management, systems buildout? Let me do it for you.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

You don’t need a fancy title to be a leader. You are already leading — as a mom, a wife, a friend, a community member, a CEO.But here’s the truth most people don’t want to hear: leadership isn’t about being the loudest voice in the room. It’s about being the safest presence in the room.In this episode, I share:✨ Why vulnerability is the strongest leadership flex (and how it’s different from oversharing).✨ How nervous system regulation is the foundation of every decision, conversation, and relationship you hold.✨ Why presence—not pressure—is what makes people trust, follow, and buy-in to your vision.✨ Real-life examples from my own launch and how I had to lead softer through setbacks.And I give you a sneak peek into my program Lead Her Soft, where we are re-writing the rules of leadership together.Because babe…you don’t need another strategy. You need presence. And presence changes everything.Resources Mentioned:Join Lead Her Soft for just $88Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

What if I told you that being chosen by everyone isn’t actually the goal?In today’s episode, I’m pulling weeds out of the garden of “not being chosen” and showing you how to flip the script: ✨ Why you don’t want everyone to choose you (spoiler: it’s exhausting). ✨ How to reframe rejection so it doesn’t crush your spirit. ✨ A simple exercise to get to the root of old beliefs + clear them from your nervous system. ✨ Why the right people, opportunities, and clients will always come when you stop forcing.You are chosen. You always have been. You always will be. It’s just about being chosen by the right people, at the right time, for the right things.👉 If this episode spoke to you, share it in your stories and tag me @kaylagarza_softhustleI’d love to hear what you’re clearing out of your own “garden.”Resources Mentioned:She Bloomed & Banked - get some support pulling those weedsGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

Here’s the God honest truth: you don’t rise to the level of your goals—you rise to the level of your standards.In this episode, I’m sharing the 10 Commandments I’ve created for my business and my life—the promises I’m making to myself, my family, my faith, and my community.These commandments aren’t just rules. They’re the foundation of how I lead, the boundaries that protect my joy, and the standards that allow me to show up with love, empathy, and integrity.We’ll dive into:✨ The difference between hustling to prove yourself vs. leading with presence.✨ The things I refuse to tolerate in my life and business anymore (and why you shouldn’t either).✨ Why your goals keep slipping through your fingers (and how standards are the missing piece).✨ The micro-moments that make or break your leadership.This isn’t about perfection—it’s about raising your standards so that thriving becomes your default.Resources Mentioned:Connect with Jen - Becoming IconicGrab your free digital copy of Soft Hustle Magazine: code VESSELWant to go deeper? Join Lead Her SoftScience of ScalingGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

Ever feel like you’re rushing through the day, pouring from an empty cup, and wondering why it feels so heavy? This episode is your reminder that rituals aren’t luxuries — they’re lifelines.Inside this episode, I’m walking you through the rituals that keep me grounded as a mama, mentor, and CEO. From quiet mornings before my kids wake up, to mid-afternoon reset breaks, to winding down in the evenings with intention — these small acts are how I pour into myself so I can pour into everyone else.✨ Here’s what you’ll hear in this episode:My morning rituals that set the tone for presence + productivityWhy getting dressed shifts my energy into CEO modeThe importance of prepping food + space so my family feels supportedAfternoon grounding practices that bring me back into balance before chaos hitsHow bedtime rituals (for me + my kids) create peace, rest, and better sleepWhy asking “What do I need right now?” throughout the day changes everythingThis isn’t about rigid schedules or perfection. It’s about creating rhythms that feel soft, supportive, and sustainable.💌 Plus, I’m sharing how these rituals connect to this month’s theme in Soft Hustle Magazine: The Vessel Issue — because your body, your business, and your spirit all need care.Resources Mention:The Soft Hustle Magazine - Use code VESSEL to grab the digital copy for freeGrab my list of my favorite daily rituals.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

After a season of moving, slowing down, and doing life messy, I’m finally settled in New Jersey and ready to share what’s next.This episode is part catch-up, part intention-setting, and part love letter to where we’re headed together. I’m sharing: ✨ How slowing down this summer became the reset I didn’t know I needed ✨ Why “discipline” is my word of the month (and how it feels different from consistency) ✨ The behind-the-scenes of launching Soft Hustle Magazine: Issue 3 – The Vessel ✨ What it means to protect your vessel—in your body and in your business ✨ How I’m mapping September with routines, content, and devotion (without burnout)And of course, a reminder that you don’t need to do it all. You just need to do the next right step for you.Resources & Links:The Soft Hustle MagazineGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

She’s not coming. She’s already here.Reclaim your power—without abandoning your softness.Episode Description:You don’t need another template. You don’t need a better hook.You need a body that feels safe holding visibility, leadership, and wealth.That’s what this masterclass is here to give you.This isn’t your typical business training—it’s a nervous system recalibration for the high-capacity woman who’s tired of collapsing every time her launch goes quiet… and ready to build her next level from peace, not pressure.You’ll learn:✨ Why your business isn’t scaling the way you want—and why it’s not a strategy problem✨ What nervous system collapse actually looks like in business (spoiler: it’s not self-sabotage, it’s self-protection)✨ The 3 recalibrations every feminine-led entrepreneur needs to shift from performing to positioning✨ Simple micro-moves that anchor peace, presence, and power—starting todayYou'll walk away remembering:You don’t need to prove you’re ready.You just need to let your body believe you already are.🪞BONUS: Want to go deeper into the shift?Step into She Bloomed & Banked—7 audio recalibrations + 2 nervous system activations that turn embodiment into overflow.Only $55.Resources & Links:The Soft Power Shift Cheat SheetThe Soft Power Shift WorkbookYour Numerology AIJoin She Bloomed & BankedGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

This one’s for the woman who’s been chasing softness like it’s something she has to earn.Who’s been scrolling for permission to slow down…But just needed someone to whisper: “It’s already yours.”In this episode, Kayla unpacks 7 tiny shifts that changed everything—from how she walked into a room to how she held a glass of water. These are nervous system recalibrations, not routines. Micro-moments that move you from frantic to feminine. And no—they don’t require a full rebrand or a silk robe (though she won’t stop you 👀).What You’ll Feel in This Episode: ✨ What softness actually looks like in real life ✨ How to reclaim your body as a safe space ✨ The difference between performing femininity and embodying it ✨ Why luxury is a frequency, not a price point ✨ How to shift from proving to presence💌 Journal prompt:Which of the 7 shifts are you choosing to embody this week—and what part of you softens when you do?👇 Ready to go deeper? Inside She Bloomed & Banked, we take these micro-moments and turn them into a full recalibration of how you show up in your brand. 7 private audios. Nervous system-led branding. Sacred softness. 🎧 Price: $222Anthropologie Cherry GlassesBearfoot Dreams SocksGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

You don’t need another 2-hour morning routine.You don’t need to escape your life.You just need five sacred minutes to re-enter it.This episode is a nervous system love letter to the mama, the entrepreneur, the woman who’s been stretched so thin she forgot where she ends and everyone else begins.If you’ve ever whispered, “I miss me”… this is your return.Inside this episode, we’ll talk about:The moment I realized I was burning out in silenceHow five minutes outside changed how I mother, market, and moveThe truth about nervous system-led businessThe power of micro-regulation in a macro worldHow peace becomes your new profit plan✨ You don’t need to burn to be bright. You just need a breath.Tune in for the shift.🖤 Ready to rebuild your business from your body, not just your brain? She Bloomed & Banked is now open.🎧 7 private podcast episodes🌿 Nervous-system-safe strategy💌 A brand recalibration that feels like silkYou don’t need to earn this softness.You’re already her.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

You know that moment when you realize you’ve been watering yourself down for both sides of your life?Too bold for the church crowd.Too modest for the coaching world.Too loud. Too soft. Too “much.” Not enough.Yeah—this episode cracks that moment wide open.I'm sharing the rooftop vision, the talk show download, the poolside shutdown… and the exact moment I stopped flinching when it was my turn to be seen.This isn’t just a reintroduction to Kayla.It’s a permission slip for you to bring all of you to the table: the faith, the fire, the femininity, the frequency.This is for the woman who’s done hiding in plain sight.Who’s ready to stop chasing acceptance and start embodying identity.Because when you bloom in your full spectrum—the bank follows.✨ Mentioned in this episode:💌 She Bloomed & Banked — the audio-led business experience for women scaling from softness, not sprinting.It’s where your strategy gets nervous-system-safe.And your brand starts sounding like you again.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

This isn’t just another pep talk.It’s a permission slip.To soften. To surrender. To stop running after a life that’s already trying to arrive.In today’s episode, I’m telling the real story behind a pair of YSL sunglasses, a Mercedes I was scared to drive, and the moment I realized I didn’t need to hustle for my next level—I just had to hold it.This one’s for the woman who: → Still flinches when luxury shows up with her name on it → Feels guilty receiving more than just the bare minimum → Has been asking for overflow… but shrinking every time it starts to pourIf your nervous system has been sprinting, if your soul has been craving softness, if your bank account has been mirroring your belief system—it’s time.🎧 Listen in for a full-body reminder that you don’t have to chase what’s already yours.Then go grab the private podcast, the program, the portal: 🌸 She Bloomed & Banked— The identity-first, nervous-system-safe business experience for the woman who’s ready to bloom in public... and bank in peace.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

You’re not waiting to become her—you already are.This episode is a love letter to the version of you who’s been trying so hard to feel worthy, ready, or “inspirational enough” to lead… when the truth is, you’ve always been the moment.Whether you're dancing in the kitchen, healing behind the scenes, or walking through your own messy middle—you’re living proof. You don’t need the perfect caption. You don’t need the 10k followers. You don’t need to be ten steps ahead.You just need to show up real.Because people aren’t moved by polish.They’re moved by presence.And the world is craving women brave enough to let their life be the lesson.✨ In this episode, we talk about:Why performance isn’t the path—presence isHow to shift from overthinking to embodimentWhat it means to post in the middle, not just the mountaintopHow I use “Soft Hustle Diaries” to anchor in identityA raw reminder that you are the inspiration—even if your voice shakesThe exact shifts that help you stop ghosting your own messageWhy your boring, beautiful life is the content someone needs today🧘🏽‍♀️ Soul Nugget:“The very thing you think is unworthy might be the exact thing someone else is praying for.”✨ Post something today that’s real.Not curated. Not filtered. Just honest.Say the thing you’d whisper to your past self.Even if your voice shakes.Even if it feels small.Because that?That’s the kind of presence that shifts rooms.💖 Resources Mentioned:Join → She Bloomed & BankedJoin my Weekly Newsletter → Soft SundayGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

What if the patterns running your life—the way you handle money, stress, motherhood—weren’t actually yours to begin with? What if they were inherited?In today’s episode, we’re diving deep into the invisible inheritance—the habits, beliefs, and nervous system patterns passed down through generations.💭 Why do we say we want financial freedom… but spend every extra dollar?💭 Why do we try to be patient… but snap the second the overwhelm hits?💭 Why do we dream of peace… but feel wired for chaos?Because our nervous systems are running on inherited patterns.But here’s the best part: we get to change the inheritance.🔥 In this episode, we’re breaking down:✔ The real reason we repeat patterns we swore we’d outgrow✔ The science of inherited stress & scarcity (and how to break it)✔ How our kids’ nervous systems sync to ours—and why that changes everything✔ A powerful activation to help you shift into your next-level selfGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

Babe, it’s time. This is the episode where I spill EVERYTHING—what’s shifting, what’s no longer aligned, and the next-level version of me that’s stepping in.If you’ve been feeling like you’re outgrowing the version of you that got you here, this one is for you.Inside this episode, we get into:✨ The flu tried to take me out—but I came back with clarity & fire✨ Why I’m stepping out of VA work & into full-on thought leadership✨ The official launch of Soft Hustle Magazine (and why it’s so much more than a publication!)✨ A MASSIVE money belief breakthrough that instantly brought in sales✨ How I reprogram my subconscious with G.O.T.R. (Get Out The Resistance)✨ The next adventure on my heart—Regulated Mama (and how YOU can help shape it!)🚨 I need your input! Should Regulated Mama be:1️⃣ A full program where we break down nervous system regulation step by step?2️⃣ A private podcast feed with quick audio shifts for real-time support?📩 DM me on IG (@kaylagarza_softhustle) and let me know—Podcast or Program?Let’s co-create this together.Links & Resources:📖 Grab your copy of Soft Hustle Magazine💌 Get my weekly Dear Diary newsletter or read this week on how to hack your belief system🎙 Subscribe & leave a review—your feedback means the world!👯‍♀️ Join the Regulated Mama Waitlist💖 You are allowed to evolve. You are allowed to go all in on YOU. Big things are coming, babe—lean in. 🚀Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

Resources Mentioned:Soft Hustle MagazineThe Regulate Mama WaitlistGet notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

Resources Mentioned:Soft Hustle MagazineReview the transcription HERE.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋

Resources Mentioned:Soft Hustle MagazineVision Setting Pinterest BoardFuture Self Questions:What does my ideal day look like five years from now? Describe it in detail.What are the top three goals I want to achieve in the next decade? Why are these goals important to me?Who do I want to become personally and professionally by the time I reach my future self's age?What values and principles do I want to guide my decisions and actions in the future?How do I envision my relationships evolving with family, friends, and colleagues?What skills or knowledge do I need to acquire to reach my future goals?What obstacles might I face in achieving my vision, and how can I prepare to overcome them?How will I measure my progress toward my future vision? What milestones can I set?What kind of impact do I want to have on the world or my community?What does financial success look like for me in the future? How will I achieve it?How will I maintain balance between my personal life and professional ambitions?What hobbies or passions do I want to pursue more fully in the future?How do I want my health and well-being to be in the future, and what steps will I take to get there?What kind of work environment or job satisfaction do I desire in the future?How do I want to continue learning and growing as a person?What legacy do I want to leave behind, and how can I start working towards it now?How will I handle setbacks or changes in my plans along the way?Who are the people I want to surround myself with in my future life, and why?What does success mean to me, and how will I celebrate my achievements?Review the transcription HERE.Get notifications when new episodes drop by tapping the "follow" button!Need support? Email us at [email protected] our Soft Sunday NewsletterAnd if you loved this episode, follow me on insta & let me know by leaving a review! 👯‍♀️Want to be a guest on the podcast? Fill out this form and let's connect!+ Share with a friend you think could benefit from this message! 💋