PODCAST · health
The SŌL Show
by Hilary Boynton
Join two real food mamas ... so passionate we actually became lunch ladies. Let's reclaim your kitchens, and your health, one hilarious moment and delicious bite at a time.
Episodes
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The SŌL Show Ep 17 Letter Q with Matt Beaudreau
Q is for Questions! This episode features Matt Beaudreau, speaker, educator, entrepreneur and founder of Acton Academy Placer as well as Apogee Academy. This powerful conversation with Matt will stir you to question where you are with your children's education and our parental guidance in their...
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The SŌL Show Ep 18 Letter R with Darryl Bosshardt of Redmond Real Salt
R is for Redmond Real Salt. Darryl talks about their families unique path into the salt business through the discovery of an incredible mineral rich, ancient salt sea bed in Utah. Salt is essential for life and you'll learn why its important to source the best and not to fear this crucial…
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The SŌL Show Ep 16 Letter P with Dr. Stanton Hom
P is for the POWER within! We speak with Dr. Stanton Hom, chiropractor and host of the Future Generations Podcast. Dr. Hom is a light for personal responsibility and human resilience. He is a pillar of strength and health for the San Diego community, offering whole family care through his…
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The SŌL Show Ep 15 Letter O with James Barry of Pluck Organ Based Seasonings
O is for Organ Meats with Chef James Barry of Pluck, an organ based seasoning company. James is a wealth of knowledge when it comes to the food and farming industries. Through years of experience and study of not just ancestral wisdom, but people's eating habits, he saw a niche that was desperate...
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The SŌL Show Ep 14 'Rad Tony' Molano
N is for "NOW" and the power of being present in the now - with the founder of 'RadHuman': Tony Milano. Tony is an artist and creator of the 'RadHuman's' non-profit, and the 'I LOVE YOU' sticker campaign. Tony's a loving father with a deep passion for igniting our self love and unique artistic...
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The SŌL Show Ep 13 Letter M with Mark McAfee of Raw Farms by Organic Pastures
The letter M: This weeks guest is Mark MacAfee, founder and owner of Raw Farm by Organic Pastures. We talk all things raw dairy, conventional vs organic dairy, the many health benefits of raw dairy products and the extensive challenges that farmers young and old face when up against the ever...
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The SŌL Show Ep 12 Letter L with regenerative farmer Larry Kandarian
Our Legendary Farmer friend Larry Kandarian (owner Kandarian Organic Farms) talks all things farming...from soil health, to proper preparation of beans and grains, to integrity and saying no to Big Ag and advice for the next generation. Have a listen because most importantly you will be infused...
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The SŌL Show Ep 11 Letter K with Kelly the Kitchen Kop, real food pioneer
The letter K: Meet one of the original real food bloggers and my friend Kelly The Kitchen Kop! Kelly was one of my consistent sources of information when starting on my healing food journey, some 14 years ago and remains a vital resource for health information today. We talk empowerment…
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The SŌL Show Ep 10 Letter J with Dr. Tommy John, our very first guest
The Letter J. But first some BIG NEWS! Starting with this week's podcast, we now feature guest interviews. Up first with an amazing discussion is the wise and inspiring Dr. Tommy John! We riffed on many wonderful topics and we highly recommend tapping into TJ's intuitive vibe. He's best known for...
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The SŌL Show Ep 09 Letter I. Strengthening immune systems. Integrity and individuality
The letter I. Imagining a better way forward...healthy immune systems, Integrity, Individuality.
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The SŌL Show Ep 08 Letter H and being human
The Letter H: Join us in the "Red Tent" as we discuss hormones and embracing being human, creating the home and helping one another.
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The SŌL Show Ep 07 Letter G and gut health
The Letter G: Go for it! Gut health.
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The SŌL Show Ep 06 Letter F: Healthy fats, ferments and farmers markets
Letter F: Healthy Fats and ferments. Get to your local farmers market. No fear!
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The SŌL Show Ep 05 Letter E: Encouragement and being empowered
Letter E: Empowerment - Encouragement! Reading labels, do your research!
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The SŌL Show Ep 04 Letter D: Demystifying the food system - death and dying
Letter D. Demystifying the food system. Diving in. Death and dying.
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The SŌL Show Ep 03 Letter C: Community, compassion, coffee and making the best choices
Letter C. We talk about care, love of community, compassion and making the best choices possible. Oh yeah - coffee and courage too!
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The SŌL Show Ep 02 Letter B and B is for bone broth
Letter B. Episode 2 is based on the letter B, and B is for bone broth!
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The SOL Show Ep 01 Letter A: Its about our hosts - Hilary Boynton and Rita Ross
Letter A. Hilary Boynton and Rita Ross introduce themselves from Rita's back yard. You gotta start somewhere.
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SOL Show_EP 01 Welcome to our podcast
Hilary Boynton introduces The SOL Show - a new weekly podcast brought to you by School of Lunch.
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Frequently Asked Questions
How many episodes does The SŌL Show have?
The SŌL Show currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The SŌL Show about?
Join two real food mamas ... so passionate we actually became lunch ladies. Let's reclaim your kitchens, and your health, one hilarious moment and delicious bite at a time.
How often does The SŌL Show release new episodes?
The SŌL Show has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The SŌL Show?
You can listen to The SŌL Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The SŌL Show?
The SŌL Show is created and hosted by Hilary Boynton.
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