The Solution Behind the Symptoms

In this episode, expert therapist Christie Uipi discusses neuroplastic pain, the importance of mindset shifts, and practical strategies for overcoming chronic pain through reappraisal and emotional processing. Discover how changing beliefs and behaviors can transform pain management.

John Gasienica, LCSW, helps a patient heal anxiety and dysregulation getting in the way of chronic symptom recovery, and Christina Sarno Horner, MA LMHC, discusses her unique upbringing in a household focused on the mind-body connection and neuroplastic pain, influenced by her father, Dr. John Sarno. She shares insights on the complexities of emotional healing, the importance of understanding and expressing emotions like anger, and the role of neuroscience in therapy. Christina emphasizes the need for patients to let go of outcomes and trust the healing process, while also highlighting the significance of setting intentions in therapy sessions.

John helps a patient heal inner wounds causing chronic pain, and Yoni Ashar, PhD, discusses his research on chronic pain. He shares insights on the key elements that contribute to pain recovery, including the importance of emotional awareness, social connections, and the impact of chronic stress. The discussion highlights how multi-sensory sensitivity can affect pain perception and the role of self-insight in managing pain. Yoni Ashar, PhD, emphasizes the need for a holistic approach to treatment that considers emotional and social factors alongside physical symptoms.