PODCAST · health
The Soul Level
by Ava and B
The Soul Level Podcast is your go-to spot for deep vibes, soul talk, and everything in between. Hosted by Ava and B, this podcast explores the journey of self-discovery and living authentically. With a mix of realness and lightheartedness, they dive into topics like meditation, energy healing, and manifestation. Whether you’re new to spirituality or a seasoned pro, The Soul Level Podcast offers practical tools and insights to help you align with your soul’s purpose and live a more empowered life.
Episodes
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Episode 2: Nervous Systems, Unfiltered: Anxiety
This one's personal. Ava and B crack open their own stories with anxiety-from unrealistic worries and spiraling thoughts to the sacred breakdowns that woke us up. But what if anxiety isn't a flaw... what if it's a signal? A soul alarm? A collective echo? In this episode, we explore the link…
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Episode 1: If You're Listening, You're Part of the Shift
This episode begins in a storm- literally. As a tornado warning rolls through, we press record anyway, and what follows is the most honest conversation we've had yet. We talk about the first time we felt uncomfortable and unsafe in a space- the earliest cracks in our sense of belonging. And from...
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000: The Sacred Zero: A Soul Portal to What's Unfolding
Welcome to Episode Zero.. the in-between space, the sacred pause, the soul portal, between seasons. In this reflective transmission, we offer emotional closure for the journey we've just completed, honoring every lesson, listener, and breakthrough that made Season Two what is was. With deep...
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999: The Portal of Completion, Letting Go & Rebirth
999 is not the end- it's the threshold. In this sacred episode, Ava and B explore the deep spiritual meaning of 999 as a symbol of transformation. This is for the ones shedding old identities, saying hard goodbyes, and making room for the rebirth they can't fully see yet. We talking endings, ego...
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888: Shadow Work - Turning Your Pain into Power
In this episode we discuss the transformative practice of shadow work. Often, the parts of ourselves we suppress, our fears, insecurities, and past wounds, hold the key to our greatest strength. Together, we explore how facing these hidden aspects can unlock inner peace, deeper self-awareness…
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777: The Cosmic Current: Love, Fear & The Power of Mind
In this powerful episode, Ava and B dive deep into the unseen forces that shape our reality. Exploring the energetic currents of love vs. fear, they uncover how these frequencies influence our consciousness, manifestations, and spiritual evolution. From the power of visualization to tapping into...
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666: Soulbound: Setting Boundaries to Heal and Grow
In this powerful episode of The Soul Level Podcast, Ava and B explore the transformative journey of confronting the shadow self and embracing the darkness within, especially as we reflect on the energy of Episode 666. We reframe the stigmas surrounding this number, seeing it as a symbol of deep...
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555: Mastering Vibration: How to Tune Your Energy and Shift Your Life
In this episode, we dive deep into the world of vibrational energy and how it shapes our experiences. Discover the science behind vibrations and how you can harness their power to transform your life. Learn practical techniques for tuning your energy, aligning with your desires, and creating the...
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444: From Fear to Freedom: Choosing Soul Over Ego
In this episode, we dive deep into the timeless battle between the ego and the soul. The ego thrives on fear, control, and external validation, while the soul moves with love, trust, and inner knowing. So how do we recognize when the ego is running the show? And more importantly, how do we shift...
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333: Releasing the Past: Tangible Practices for Emotional Freedom.
In this episode of The Soul Level with Ava and B, we explore the transformation power of identifying and releasing emotions that no longer serve us. Together, we dive into healing practices like journaling, building authentic connections, and creating space for personal growth. Join us as we...
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222: Shifting at the Soul Level: Healing, Identity Changes, and New Beginnings
In this episode of Soul Level, Ava & B dive deep into the powerful journey of personal transformation. Healing isn’t just about fixing what's broken—it’s about evolving into a new version of yourself. We explore the inner shift that occurs as we confront who we were, embrace who we are becoming,...
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111: Awakening to Your Path: Begin Your Journey of Healing and Self-Discovery
In this episode of Awakening to Your Path, we’re talking about how to start your journey of awakening and breaking free from those limiting beliefs that keep holding you back. Whether you're new to this whole thing or you've been on the path for a while, we’ve got some tips and insights to help…
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New Beginnings: Gratitude, Authenticity, and The Soul Level's Next Chapter
In this very special episode, The Soul Level Podcast begins an exciting new chapter! Ava welcomes co-host B to the show, marking the start of a dynamic partnership. This episode dives into the power of authenticity, the importance of embracing your true self, and their shared vison for the future...
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2: THE SOUL LEVEL BABY: Unlocking the secrets to a more fulfilling and purpose driven existence.
In this new episode, we delve deep into the transformative power of changing the narrative and how it can greatly influence the outcome of our lives. A brand new launch, aiming to unravel the mysteries behind altering the stories we tell ourselves and the profound impact it can have on our…
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1: A little late night flow state moment, dropping in to non-existent time, with a mini meditation.
Hello beautiful humans! I've been feeling a major shift in energy around the full moon. Join me in taking a moment to embrace those changes, while remembering that we control our state of mind. PT.2 COMING SOON
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999: Doing what you've always wanted, while understanding you deserve it. Turning into a butterfly, spreading my wings, and moving along in the present moment.
Hello beautiful humans. It's been a minute! I am so excited to be back on the podcast and continue sharing my journey with all of you. Today was an excellent checkpoint, and I encourage you to also check in on yourself. Listen as I talk about my new endeavors and reflect on the "pause" time I…
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888: Taking a step back to check in, allowing the good to come, settling in, and waiting for the magic to unfold.
Join me as I discuss my current struggles, and reflect with me. This episode is unlike any I've made so far... and I find such beauty in that. Listen as I unlock my own truth, and let it sink in. This will be posted on August: 1st, the night of the full moon and a supermoon. I encourage you to…
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777: LUCK Addressing your younger self, realizing change needs to happen, taking steps forward, and finding true peace. Guest: Em:)
Join Emerson and me as we discuss her badass mentality. Listen as she shares stories of how she started her healing journey. I loved this conversation with her, and I'm so happy that we all get to watch her shine! I love you, sweet Em, I'm so very proud of you..... and you should be even prouder…
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666: Sharing another healing journey, finding a safe place to heal, making changes, and understanding what you deserve. Guest: it's bee
Hello beautiful humans!!! I am so proud to share my first guest with you in this episode! Listen as B explains her own healing journey. I think she gives a different perspective than my personal story that so many more will be able to relate to. We cover the pre, during, and post of our journeys...
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555: Asking the universe for signs, the final step in nurturing wounds, and learning to believe in myself.
Hello beautiful humans, and welcome to my 5th solo episode! Today I took some time to check in, and reflect. Listen as I explain the final steps of the healing journey and how I handle things when they just aren't going quite right. The podcast hit 111 listeners a few days ago, and I don't think…
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444: Unlocking traumatic childhood memories, discussing my mental health journey, and sharing how I believe we could change the cycle.
Hello beautiful humans! It's crazy that we are already on episode 4, but I'm so happy you are here with me! This episode is a bit heavy, so just be aware of that. I will talk about some traumatic things that happened to me growing up, as well as how those things ended up impacting me later on in...
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333: 6 ways to help yourself heal, focusing on finding peace, and journaling.
In this episode I talk about 6 ways to ground yourself back to peace! I have used all of these for years so I can attest to them working! I also share a unique story about how powerful journaling can be!
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222: Sharing my experience with disassociation
Hello beautiful humans! Welcome to the first official episode of the "Who are we" podcast. In this episode I share a very personal story about my experience with disassociation, in particular (depersonalization/derealization). I do want to warn listeners that this does have sensitive information...
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111: FIRST EPISODE Keeping the promise to myself, and figuring out who we are!
Welcome beautiful humans, thank you for taking the time to listen to my first podcast. This is just a brief introduction, I will highlight what this podcast is going to look like going forward, as well as explain the meaning and intention behind it. Take note.... this is my very first podcast so...
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ABOUT THIS SHOW
The Soul Level Podcast is your go-to spot for deep vibes, soul talk, and everything in between. Hosted by Ava and B, this podcast explores the journey of self-discovery and living authentically. With a mix of realness and lightheartedness, they dive into topics like meditation, energy healing, and manifestation. Whether you’re new to spirituality or a seasoned pro, The Soul Level Podcast offers practical tools and insights to help you align with your soul’s purpose and live a more empowered life.
HOSTED BY
Ava and B
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Frequently Asked Questions
How many episodes does The Soul Level have?
The Soul Level currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Soul Level about?
The Soul Level Podcast is your go-to spot for deep vibes, soul talk, and everything in between. Hosted by Ava and B, this podcast explores the journey of self-discovery and living authentically. With a mix of realness and lightheartedness, they dive into topics like meditation, energy healing, and...
How often does The Soul Level release new episodes?
The Soul Level has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Soul Level?
You can listen to The Soul Level on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Soul Level?
The Soul Level is created and hosted by Ava and B.
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